PODCAST · health
Inside CrossFit Greater West
by Tim Good
Discussing all things health and fitness with the crew from CFGW.
Episodes
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Episode 6 CFGW Coaches
Our coaches get together to chat about coming out of lockdown. The importance of under doing it rather than over doing it, along with setting small goals to begin. Enjoy
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Episode 6 Dan Faumuina
Dan came to CFGW right when our member base was growing and quickly become a favourite. For a young man Dan has so much experience in the health and fitness industry. Working in gyms from Brisbane to Sydney along with starting his own inspiring nutrition program. Many set backs along the way has...
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Episode 5 with Simone Pearson
Fall in love with training for the internal benefits not external. Simone is one of my biggest inspirations, her story is quite incredible. Her strong mindset, dedication and commitment to being the best version is second to none. From a newborn, being a cancer survivor to finishing a degree all...
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Episode 4 with Evrett
Ev was the very first coach to come onboard with CFGW many years ago. This guy has one of the strongest and positive minds around. Anyone who has been around Evrett knows his vibes is infectious. Enjoy Crew.
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Episode 3 with Nathan Horner
"Better to get a run on the board than stop completely" Nathan is one of the best when it comes to understanding his body and what works best for him. We uncover a few gems that he has learnt over the past 10 years in the fitness industry.
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Episode 2 Whats to come for CFGW
Flying solo today with all things CFGW. The power of writing a daily list, Exciting news for recovery, Greater West Games and what the future holds for CFGW after lock-down.
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Episode 1 with Coach Josh / All things lockdown
Welcome to the first episode of inside crossfit Greater West. We talk all things lock down and how implementing health habits can improve your day in these tough times. We also dive into health and fitness along with the current crossfit season.
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Frequently Asked Questions
How many episodes does Inside CrossFit Greater West have?
Inside CrossFit Greater West currently has 7 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Inside CrossFit Greater West about?
Discussing all things health and fitness with the crew from CFGW.
How often does Inside CrossFit Greater West release new episodes?
Inside CrossFit Greater West has 7 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Inside CrossFit Greater West?
You can listen to Inside CrossFit Greater West on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Inside CrossFit Greater West?
Inside CrossFit Greater West is created and hosted by Tim Good.
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