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Inside Her Head

by Jasmin G Barnett

Whats inside your head? Does it need to get out? What are you doing to release? How are you breathing, are you even breathing? Inside her head is dedicated to women who are bold enough and brave enough to discuss what is bothering them and how they are able to get it out and what we as women do when we are living our lives on auto pilot waiting for someone else to give us our freedom or tell us that we can drive ourselves...Inside Her Head is a safe space for women, to just be without being for someone else first.

Publisher-supplied feed metadata · PodParley refreshed Apr 14, 2026 · Source feed

Episodes

  1. Not there....Yet

    Whewww, this episode is giving healing + hot takes! Tap in as we get into the mess, the magic, and the money. From Housewives drama (yes, Married to Medicine and RHOA are both cutting up) to what’s really going down with these wild new tariffs — we’re talking imported tea and imported taxes 👀.…

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  2. Jasmin no more

    Okay, so picture this: This podcast episode? It's like a birthday bombshell mixed with a dose of resistance and a sprinkle of spiritual vibes... You might catch a tear, but trust, you're definitely catching a prayer. #love #bigfoot

  3. Jesus 1st, Beyonce somewhere immediately after that

    Every time you hear Too Short's favorite word "b!tch" take a shot! Everytime you agree, #followme @insideherhead2020 or @20xs__ And, when I piss you off tell me. Don't be afraid to talk back, I talk back and forth. Word to Aaliyah

  4. You Will Rise Again!

    "WWJD: What Would Jesus Do...Comically?" **Episode Description**: Are you tired of the daily grind and yearning for a little more Zen in your life? Well, look no further, because in this episode, we're diving into the holy waters of humor to explore the age-old question: "What Would Jesus Do?"…

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  5. Is everybody a misogynist?

    Pop Culture and the real tea! Today's episode is all about what is going on in this world! We are covering everything from self love to Megan the Stallion and Caresha but don't forget about your boy Drake because he's always in the story! Mind your own business is the tip for the week and its not...

  6. Why?

    The great philosopher Jadakiss asked the question "Why?" We are here for a good time and it's not that long....so we have to live a life worth living

  7. Back Then, and Now

    A poem a day a new way to say i love you a new day to see things from your point of view a poem a day

  8. Run to it

    We’ve all tried to manifest our problems away. Keep our eyes closed so that we don’t see the pain. But what we learn is that the shit we don’t deal with lingers so we have to sit with our shit and deal with our shit

  9. Breathe through it

    Are you breathing? Are you feeling? Or are you just constantly in pain

  10. Yoga Shorts & Affirmations: Sensuality vs Sexuality

    Sensuality is a word that brings up feelings of ecstasy or uneasiness. It is a simple word, that most of us have an opinion or sentiment about, whether we express it or not. Definition of sensual relating to or consisting in the gratification of the senses or the indulgence of appetite : FLESHLY...

  11. I don’t like it?

    I don’t like it, but I had to do it! Sometimes we don’t like the situation we’re in but we have to get through it. Not only get through it but grow through it. No excuses #blackpodcast #podcast #blackpodcasters #dopeblackpods #podcastlife #blackpodcasts #spotify #podcastersofinstagram…

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  12. Bitch, do you know your limits?

    In life, we are often pushed past our limitations because we have not properly set our boundaries. Setting boundaries can be hard but we have to set limitations for ourselves and others. 1. Learn to set healthy boundaries 2. Boundaries can be healthy; you don't have to explain why 3. Boundaries...

  13. Yoga Shorts & affirmations

    Girl get your yoga on! You are too fine to be stressed

  14. Yoga Shorts & Affirmations: Shit ain’t right

    I realize we hold so much in. Trying to pretend like everything is ok! If it’s not ok, let’s work on healing it. You are not alone!

  15. Yoga Shorts & Affirmations: I feel

    I’m not really feeling it. I was in yoga with an attitude and realized that wasn’t going to help me. I need to push through and acknowledge how i feel. It’s ok to feel.

  16. Yoga Shorts & Affirmations: bitch, don’t kill my peace

    Yoga has transformed me. God is within me but Yoga has pushed me to my higher self. It has allowed me to really understand Gods word. Peace is where you are. But in order for you to have peace you must be peace! #yoga #blackgirlmagic #podcast #determination #instamotivation #motivationmonday...

  17. Yoga shorts & affirmations: I am enough

    I am enough. I live in joy and love. I am full of light.

  18. Yoga Shorts: You got it!

    It’s all about you. Get what you need to WIN

  19. Yoga Shorts: Shine Bright

    Shine your light. Shine bright like a fucking diamond. Yoga is so transforming. It teaches you about you and your strengths. You can do it. everything you need is in you! #yoga #blackgirlsyoga #blackgirlmagic #mentalhealth

  20. Yoga shorts: Give your best

    All you got is your self so give the best of yourself. Everyday and everyday, be comfortable and confident with yourself!

  21. Affirmations & Yoga Shorts

    I forgive myself. Short acknowledgments of self

  22. Friday the 13th

    What does friday the 13th mean to you, if it means anything at all. Are you the cutiest (aka messiest cutie in the bunch? Catch up on my favorite #bravo #housewives #rhop #potomac #realhousewives #potomac #healthroughthatshit #blackgirlmagic #blackpodcast #love #podcast #mentalhealth #healing...

  23. It's a whole lotta....cursing?

    First: “Be impeccable with your word”: Impeccable = Without Sin, Say only what you mean. Second: “Don’t take anything personally”: Understand that other’s words are the product of their domesticated lives. Third: “Don’t make assumptions”: Be brave to ask questions. Four: “Always do your best”…

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  24. Running but not moving

    This is episode was recorded May 12, 2021. I have no idea why it wasn't posted, It is a raw and unedited episode. #blackpodcast #blackgirlmagic #mentalhealth

  25. Distractions

    I will ignore my distractions. I am moving forward in the right direction. I laugh without fear of the future. #blackgirlpodcaster #blackpodcaster #blackgirlmagic #mentalhealth #wellness #insideherhead

  26. Self-Care

    Caring for myself is not self-indulgence. It is self-preservation, and that is an act of political warfare," - Audre Lorde

  27. Please Don't Turn Me Down

    Level up and Grow up. We are here for one reason, and one reason only- to live. #blackpodcasters #blackgirlmagic #selfawareness #mentalhealth #accountability #blackpodcast #lgbt #womenpodcasters

  28. Happy New Year

    Take me to the water, I want to be baptized. I want to know the true essence of who you are so that I could discover who I am #blackgirlmagic #blackpodcasters #podcastofinstagram #podcast #podcasters #2021

  29. Kamala Saved The Day!!! Madame Vice President.

    Some of you think but you just don't know.

  30. Where the fuck is the president?

    America, get it together!

  31. Breonna.

    Black women can't get justice. Why? I don't know.

  32. Enough is Enough

    Is enough ever really enough?

  33. The Truth about the truth

    Whew, its been hard. We are still here, if we are reading this.

  34. Fck Boys, but the professional ones.

    A journey of misogyny all while being a black woman

  35. Blessed, Black and Back

    Joshua 1:8 New International Version (NIV) 8 Keep this Book of the Law always on your lips; meditate on it day and night, so that you may be careful to do everything written in it. Then you will be prosperous and successful.

  36. Lynched

    I wrote you a poem today. I hope it makes you think.

  37. Inside the mind

    #battle #randomthoughts #insidemyhead

  38. Abundance of... Insecure?

    Insecure and Molly Abundance of Love Understanding that love is more than things.

  39. Do you want to ride?

    Your authentic self, basically means “I talk like this because I can back it up” what you say in life must align with your actions. What you say must align with what you do…Your authentic self is the version of you that is in the house, it goes beyond your accolades, beyond your looks, beyond…

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  40. Whoosah!

    #randomthoughts #quarintinethoughts

  41. Self-Care

    Caring for myself is not self-indulgence. It is self-preservation, and that is an act of political warfare," - Audre Lorde

  42. Madam CJ Walker & Rona

    Corona is a woman, will anybody listen?

  43. Aint I?

    Thoughts in my head

  44. Random Thoughts

    #insideherhead

  45. Feeling Good

    If you woke up today, then you understand that today is a new day! It is another chance to get it right and to live life. Giving yourself the permission to feel good.

  46. Selfish - is it ok to be selfish?

    I know your momma told you to not be selfish but maybe momma should have been a little bit more selfish!

  47. The Intro

    The introduction and the beginning. What I have learned about life is that you have to start, and if you don't you will never begin. This is the beginning of #insideherhead.

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ABOUT THIS SHOW

Whats inside your head? Does it need to get out? What are you doing to release? How are you breathing, are you even breathing? Inside her head is dedicated to women who are bold enough and brave enough to discuss what is bothering them and how they are able to get it out and what we as women do when we are living our lives on auto pilot waiting for someone else to give us our freedom or tell us that we can drive ourselves...Inside Her Head is a safe space for women, to just be without being for someone else first.

HOSTED BY

Jasmin G Barnett

CATEGORIES

Frequently Asked Questions

How many episodes does Inside Her Head have?

Inside Her Head currently has 48 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Inside Her Head about?

Whats inside your head? Does it need to get out? What are you doing to release? How are you breathing, are you even breathing? Inside her head is dedicated to women who are bold enough and brave enough to discuss what is bothering them and how they are able to get it out and what we as women do...

How often does Inside Her Head release new episodes?

Inside Her Head has 48 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Inside Her Head?

You can listen to Inside Her Head on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Inside Her Head?

Inside Her Head is created and hosted by Jasmin G Barnett.
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