PODCAST · health
Inside Wellbeing
by Saba Bando
Hi! I'm Saba Bando, certified coach. Join me as I offer a perspective on questions sent in by listeners on their challenges, offer support towards creating what they want in their lives, and recognize the mental and emotional wellbeing that is inside all of us. Through decades of study of several modalities including personal development, Eastern philosophy, spirituality and psychology, I point them in the direction of new possibilities they may have been unaware of. Send your questions in at [email protected]
Episodes
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I was doing ok but now I’m not...
Join me as I offer my perspective on this question: I was doing ok during the first weeks of the stay at home order but now feeling lonely and scared. I meditate, try to stay positive and want to trust I’ll be ok. But I’m still feeling this way. What should I say to myself to get rid of this...
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Expectations during “stay at home”
Hi! I’m Saba Bando, life and business coach. Today I discuss a letter sent in from Stacy about managing expectations during the Covid-19 “stay at home” orders and finding ease in new situations. Contact me with a situation you would like a perspective on: [email protected]
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ABOUT THIS SHOW
Hi! I'm Saba Bando, certified coach. Join me as I offer a perspective on questions sent in by listeners on their challenges, offer support towards creating what they want in their lives, and recognize the mental and emotional wellbeing that is inside all of us. Through decades of study of several modalities including personal development, Eastern philosophy, spirituality and psychology, I point them in the direction of new possibilities they may have been unaware of. Send your questions in at [email protected]
HOSTED BY
Saba Bando
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Frequently Asked Questions
How many episodes does Inside Wellbeing have?
Inside Wellbeing currently has 2 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Inside Wellbeing about?
Hi! I'm Saba Bando, certified coach. Join me as I offer a perspective on questions sent in by listeners on their challenges, offer support towards creating what they want in their lives, and recognize the mental and emotional wellbeing that is inside all of us. Through decades of study of several...
How often does Inside Wellbeing release new episodes?
Inside Wellbeing has 2 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Inside Wellbeing?
You can listen to Inside Wellbeing on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Inside Wellbeing?
Inside Wellbeing is created and hosted by Saba Bando.
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