Insight Meditation South Bay - Silicon Valley: Doug Slakey's most recent Dharma talks

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Insight Meditation South Bay - Silicon Valley: Doug Slakey's most recent Dharma talks

Doug Slakey began his meditation practice in 1995 and has been a student of Shaila Catherine since 2001. He has practiced in the Chan/Advaita Vedanta manner with Adyashanti, attended many vipassana retreats, and has most recently completed four jhana retreats with Shaila. Doug completed the meditation teacher training program at Chochmat HaLev in Berkeley and has studied at CCARE, the Stanford compassion training center. He holds a doctorate in psychology from the Institute of Transpersonal Psychology, where he also completed spiritual guidance training.

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    Doug Slakey: Working with Shame, Dread and Other Positive Emotions

    (Insight Meditation South Bay - Silicon Valley)

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    Shaila Catherine: Dynamics of Emotion

    (Insight Meditation South Bay - Silicon Valley) Meditation can reveal the dynamic process of emotional life. In this talk, Shaila Catherine explores relationships between mind and body, between thoughts and emotions, and between present moment experience and concepts. Emotions are not avoided in meditation, instead we engage in a balanced and wise investigation of emotions and see their changing, impermanent, and empty nature. Transformative insight into impermanence may come through understanding the functioning of mental states, without worry about difficult emotions such as anger, grief, or fear. We will learn to respond, act, and speak with wisdom as we learn to open to the full range of emotional life.

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ABOUT THIS SHOW

Doug Slakey began his meditation practice in 1995 and has been a student of Shaila Catherine since 2001. He has practiced in the Chan/Advaita Vedanta manner with Adyashanti, attended many vipassana retreats, and has most recently completed four jhana retreats with Shaila. Doug completed the meditation teacher training program at Chochmat HaLev in Berkeley and has studied at CCARE, the Stanford compassion training center. He holds a doctorate in psychology from the Institute of Transpersonal Psychology, where he also completed spiritual guidance training.

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Produced by Dharma Seed

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