PODCAST · education
Insights with Cathleen
by Cathleen Marie & Cherry Kivumbi
Join Cherry and Cathleen as they share their insights and experiences in the hope to inspire and uplift you.Follow us on Facebook and Instagram @insightswithcathleen*This podcast is not to be substituted in place of any professional, medical, financial, legal counseling, or any other counseling that you would ordinarily seek for professional advice.
Episodes
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S04 E01: Synopsis of Cathleen's Journey to Wholeness (Blog 3)
When going through a traumatic experience, some may feel that there is a “shelf life” in which to share their story. Cathleen refutes this, in an exclusive re-released version of her blog “Synopsis of Cathleen’s Journey to Wholeness” where she provides her own voiceover in addition to an original...
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You Can Read Tarot For Yourself (blog post)
In this post I share how I approach tarot reading and give some questions you could use. Visit our YouTube Channel to see a fun/silly video we did on reading tarot for yourself.
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Blog 1: Looking For Love
Audio of the written blog posted on our website: https://insightswithcathle.wixsite.com/insightswithcathleen
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S03 E04: So Within As Without
What we think and feel we create. Cathleen and Cherry dig deeper into how what we think, on the inside, plays a role in the outside world we live in.
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S03 E02: As Above So Below
Cathleen and Cherry take a daring dive into the bible verse: "As Above So Below" and what it really means. Follow us on Instagram, Facebook, TikTok and YouTube @insightswithcathleen
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S03 E03: Transitioning From One Life To Another
Losing a loved one or someone you know can turn your world upside down. Tune in to hear Cherry and Cathleen share their experience regarding life after death.
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S03 E01: It Is Not All Linear
Personal and spiritual growth is not always linear. Cherry and Cathleen share insights on how life's journey sometimes takes us backwards to go forward.
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S2 E32: Wax On Wax Off
Even The Karate Kid had to do the basics. Join Cathleen and Cherry as they discuss the basics of spirituality. Follow us on Facebook, Instagram, TikTok and YouTube @insightswithcathleen
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S02 E31: Future Plans, Staying In The Now
Come on board with us as we introduce one of regular listeners and discuss being present so the future does not create anxiety. Follow us Facebook, Instagram, TikTok, & YouTube @insightswithcathleen
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S02 E30: Let Go Of Your Fear, The Universe Loves You.
Hmm, to fear or not to fear? That is the question that Cathleen and Cherry discuss in this episode of Insights With Cathleen. Follow us on: Facebook, Instagram, TikTok, & YouTube @insightswithcathleen
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S0 E29: Speak Your Truth
Join Cherry and Cathleen on their journey into 'speaking your truth.' Follow us on Facebook, Instagram, Apple Podcast, TikTok, & YouTube @insightswithcathleen
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S02 E28: Why Do We Have Plan A, B, C, etc.?
Join Cathleen and Cherry in their bold discussion around judgements and creating your world. Follow us on Facebook, Instagram, TikTok and YouTube @insightswithcathleen
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S02 E27: Separating What Is Mine and What Is Yours
Cherry and Cathleen discuss the Intricacies of not taking on someone else's swirl. Follow us on: Facebook, Instagram, TikTok, and YouTube @insightswithcathleen
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S02 E26: Breaking The Rules
Ok, ok, ok…. Who wants a good laugh? Check out the latest episode where Cherry and Cathleen break the rules. Follow us on Facebook, Instagram, TikTok, & YouTube @insightswithcathleen
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S02 E25: Trust
Cathleen and Cherry share their insights regarding trust. Trusting in yourself frees you from the constraints of your mind. Follow us on Facebook, Instagram, TikTok and YouTube @insightswithcathleen
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S02 E24: Intro To Dream Interpretation
Ever have a dream you wondered about? Join Cherry and Cathleen as they share their thoughts on dream interpretation. Follow us on Facebook and Instagram @insightswithcathleen and check out our Insights With Cathleen YouTube channel.
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S02 E23: Being Embodied
Spiritual Being grounded into a human body = being embodied. Cathleen and Cherry talk about some esoteric concepts, finding value in feeling the feels and the roadmap they provide. Follow us on Facebook and Instagram @insightswithcathleen
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S02 E22: Breaking Down The Walls of Resistance
What do you resist? Join Cherry and Cathleen as they talk through how to get on the other side of resistance. Follow us on Facebook and Instagram @insightswithcathleen
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S02 E21: Anticipation = Anxiety?
Why is it that when we are excited for something it feels like anxiety? That is a good question. Listen in while Cherry and Cathleen discuss that good question. Follow us on Facebook and Instagram @insightswithcathleen
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S02 E20: Dating - Finding The Many Instead Of The One
Cherry asks the question, and boy did Cathleen answer it. Is there such a thing as 'the one?' Follow us on Facebook and Instagram @insightswithcathleen
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S02 E19: Obsessive Behavior - What's it good for? Absolutely nothing!
Cherry raises the question - what can someone do to quail obsessive thinking? Follow us on Facebook and Instagram @insightswithcathleen
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S02 E18a - Follow up
Cherry had the conversation with her parental figure. Tune in and hear how it went. Follow us on Facebook and Instagram @insightswithcathleen
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S02 E18: Adultshipping - having tough conversations
Cathleen and Chery discuss how having a transparent conversation transitions one from feeling like a victim into empowerment. Follow us on Facebook and Instagram @insightswithcathleen
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S02 E17: Adultshipping - Home Again
Cherry and Cathleen talk about the transition of Cherry being home from college and the different facets it lends. Follow us on Facebook and Instagram @insightswithcathleen
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S02 E16: The Pendulum of Emotion
Cherry and Cathleen take a ride on a swing of emotion. We are spiritual beings having a human experience. Emotions are part of being human, so enjoy the ride. Follow us on Facebook & Instagram: @insightswithcathleen
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S02 E15: Open Heart But Not Surgery
Follow your heart to feel more open and joyful. Cathleen takes Cherry on a journey towards being open hearted. Visit our website: https://insightswithcathle.wixsite.com/insightswithcathleen Let us know if you have a topic for Cherry and Cathleen
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S02 E14: Who Has Trauma? Everyone Raise Your Hand
Cherry and Cathleen go deep. We all have experienced some level of trauma in our life from one time or another. We can have trauma from our childhood, friends making fun of us, parents yelling; the list could go on. Join the conversation and go on the journey with Cherry and Cathleen Visit our...
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S02 E13: Song Bubbles Up The Feels
Cathleen and Cherry talk about reconciling feelings from old relationships, embracing emotions and loving self. Practicing self love brings us one step closer to finding love. Mantras: I deserve to be loved for all that I am I can be loved for all that I am I am loved for all that I am I am so...
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S02 E12:Adult-shipping...continued
Cherry shares with Cathleen her spring break experience of returning home. Cherry arrives home and is overwhelmed with thoughts around how to behave around her family. Join the discussion and hear the insights Cathleen provides Cherry around the continued journey into adult-ship. Visit our…
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S02 E11: Looking For Love In All The Wrong Places
Cathleen and Cherry venture out into some dark places finding love where one wouldn't expect. Please visit our site; drop us a comment or topic suggestion: https://insightswithcathle.wixsite.com/insightswithcathleen
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S02 E10: Hide and Seek
Cherry and Cathleen touch on hiding and/or shrinking one's self and how to feel safe. Website: https://insightswithcathle.wixsite.com/insightswithcathleen
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S02 E09: Change, got any?
Change can be scary. Cathleen and Cherry face head on the fear of change, encouraging us to change our perspective and how we feel about it. Send any questions or topic recommendations: https://insightswithcathle.wixsite.com/insightswithcathleen
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S02 E08: Shooting for The Stars & Planets
What is your sun sign? Planets do what? Join Cherry and Cathleen as they walk through how planets influence our energy. Share your questions by visiting our website: https://insightswithcathle.wixsite.com/insightswithcathleen Want to see your astrological birth chart? It is free at Astrology…
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S02 E07: May The Inner Peace Be With You
Breathe and inner peace will be with you. Cathleen and Cherry share how you are the creator of your own inner peace. Visit our website: https://insightswithcathle.wixsite.com/insightswithcathleen
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S02 E06: Self-Love=Self-Talk
What does self talk mean to you? Cherry and Cathleen explore changing how to talk to self.
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S02 E05 Setting Expectations For Self Love
The month of February sometimes brings a level of expectation that can be disheartening. Join Cathleen and Cherry in their conversation around self love and expectations. Resource: Angel Message: A Treatise on Love (liveeditaurora.com)
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S02 E04: Collaboration and Spirituality
Here is your backstage pass into a discussion on collaboration and spirituality with Cherry and Cathleen as they dip their toes into Cathleen's spiritual journey. Resource: Ester Hicks: https://www.abraham-hicks.com/ You can also find video snippets of her talks on YouTube.
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S02 E03: Strengths vs. Weaknesses
Wouldn't it feel better to build your strengths than wallow in your in weaknesses? Cherry and Cathleen talk about leveraging your strengths and collaborating with others.
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S02 E02: Perspective
Did someone say perspective? Cathleen and Cherry discuss shifting one's perspective and invite you to count how many times they say "perspective". Everyone has one!
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S02 E01: The New Validated You (New Year, New Me)
Welcome Season 2! Life is always changing. Cherry and Cathleen dive into seeking validation and the best place to get it!
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S01 E22: Finding Your Place in Adult-Ship
Cathleen and Cherry dive into navigating friend requests and stepping into being an adult.
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S01 E21: Letting Go More Will Come
Cherry makes the bold move and questions the feels.
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E01 E20: Over The Relationship Feeling Like a Turd...
Cathleen and Cherry talk about letting go of relationships that no longer resonate.
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S01 E19- Keep Going Or Walk Away?
Cherry shares her frustration with a project and questions if delays, mishaps is a sign to give up or push forward. Listen in to hear what insight Cathleen shares.
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S01 E18: Stop Pushing My Button (Heart) Around
This episode takes a deep dive into managing anger inside and out. Cherry and Cathleen share some tools that can be used to help navigate your feelings and other's feelings.
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S01 E17- What Self Love Looks Like
Is this loving of me? Is this loving of them? A good question to ask when showing up for you. This is a taste of the conversation between Cathleen and Cherry around self love, Law of Attraction and abundance. Check out Dr. Heidi Green inspiration for self love! Home | Dr. Heidi Green
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S01 E16: Body Image...Says What??
Cherry and Cathleen share their thoughts around accepting your body where it is and making healthy choices.
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S01 E15: Check In With Yourself
Cherry and Cathleen talk about what to do when a new acquaintance reminds you of an friendship you cut loose. Loving yourself by setting boundaries and assertively speaking up for yourself.
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S01 E14: Treading The Muck
Yes the answers are inside you; sometimes it takes a little time to unwrap them. Put your boots on we are talking about being in the muckie muck.
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S01 E13: To Pedestal or Not?
Journey with Cathleen and Cherry as they explore putting people on a pedestal, diving a little into the Law of Attraction and vibrations.
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ABOUT THIS SHOW
Join Cherry and Cathleen as they share their insights and experiences in the hope to inspire and uplift you.Follow us on Facebook and Instagram @insightswithcathleen*This podcast is not to be substituted in place of any professional, medical, financial, legal counseling, or any other counseling that you would ordinarily seek for professional advice.
HOSTED BY
Cathleen Marie & Cherry Kivumbi
CATEGORIES
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