Inspector Mama

Mamas, if you've ever whispered "Just one thing at Target" and walked out $200 lighter — this one's for you 💸 In this episode, Carla (aka Inspector Mama®) sits down with Erika Aviña, Latina finance coach and founder of Prosperity Planning, to talk about real-world money moves for moms: Budgeting while pregnant or planning maternity leave How to stop impulse spending (without shame) What to know about your FIRE number And why money is more than math — it's about values, dignity, and freedom. Whether you're team spreadsheets, budgeting apps, or envelopes con stickers — this convo is packed with practical tips and hermana energy. 💡 Get Erika's Free Tools + Follow Her Work: → Toolkit: https://mybudgetbestie.kit.com/products/budget-bestie-toolkit → Newsletter: https://mybudgetbestie.kit.com → Free Budget Template: https://mybudgetbestie.kit.com/b2a851c416 → Instagram: https://www.instagram.com/prosperity.planning/ → YouTube: https://www.youtube.com/@UCM6yoe5vvBTOrtaw3ex-3oQ 🎁 Free Resources from Inspector Mama®: → Baby Safety Checklist: https://www.inspectormama.com/freebies/baby-safety-checklist → Baby + Pet Safety Checklist: https://www.inspectormama.com/freebies/baby-and-pet-safety-checklist Stay connected with Inspector Mama® → Website: https://www.inspectormama.com → Instagram: https://www.instagram.com/inspector.mama/ → Pinterest: https://www.pinterest.com/InspectorMama/ Keywords : Latina finance coach, budgeting for moms, financial literacy for women, maternity leave planning, Latina wealth building, money tips for working moms, gentle parenting finances, Prosperity Planning, Inspector Mama podcast, Latina entrepreneurs ✨ Inspector Mama® is where gentle parenting meets cultura, conciencia y comadreship. (Some links may be affiliate links — it costs you nothing extra, and helps support this work. 🫶🏼)

In this soul-stirring episode of Inspector Mama®, we sit down with Andrea of AMG Healing to explore the powerful intersection of inner child healing, ancestral wisdom, and modern motherhood. Andrea shares her deeply personal journey through: 🌿 A near-death birth experience that sparked a spiritual awakening 🌿 The shift from survival-mode parenting to conscious, intuitive motherhood 🌿 Breaking generational cycles while honoring her Apache lineage 🌿 Reclaiming her Bruja identity and letting go of Catholic guilt 🌿 Decolonizing her spirituality through ancestral practices 🌿 The truth that healing is not a destination — it's a sacred, lifelong journey If you're in the process of reconnecting with your roots, parenting while healing, or reclaiming your spiritual path — this episode will meet you exactly where you are. 🌙 Connect with Andrea of AMG Healing: → Instagram: https://www.instagram.com/amghealing → Book a session: https://www.amghealing.com/ 🎁 Free Resources from Inspector Mama®: → Baby Safety Checklist: https://www.inspectormama.com/freebies/baby-safety-checklist → Baby + Pet Safety Checklist: https://www.inspectormama.com/freebies/baby-and-pet-safety-checklist Stay connected with Inspector Mama® → Website: https://www.inspectormama.com → Instagram: https://www.instagram.com/inspector.mama/ → Pinterest: https://www.pinterest.com/InspectorMama/ Keywords: Latina motherhood, inner child healing, ancestral healing, spiritual awakening, decolonizing spirituality, breaking generational cycles, Bruja healing journey, motherhood and identity, Apache heritage, Inspector Mama podcast, Latina parenting support ✨ We're raising the next generation con corazón y conciencia. 🫶🏼

What happens when your body remembers something before your mind does? In this episode, I sit down with the powerful and tender-hearted Blue Dream Bruja—a sobadora, counselor, artist, and intuitive based in Los Angeles. We talk about sobadas (traditional massage), womb healing, ancestral memory, and why reclaiming our cultura is an act of political resistance. ✨ We explore: What it means to "feel the calling" as a sobadora How body memory and womb work reveal ancestral trauma Creating safe spaces for spiritual awakenings The role of culture and healing in resistance And the time my uterus (literally) shifted after a fall 😳 Whether you've received a limpia, booked a tarot reading, or are just starting to explore your spiritual gifts—you're going to love this conversation. 🔗 Connect with Blue Dream Bruja: Website: https://www.bluedreambruja.space Instagram: https://www.instagram.com/bluedreambruja/ YouTube: https://www.youtube.com/@bluedreambruja210 🧿 Keep following for more conversations rooted in healing, cultura, and safety for our families. — 🎧 Subscribe to Inspector Mama® for more episodes on gentle parenting, spiritual resistance, and reclaiming our roots in a world that tries to erase them.

A Moment of Peace for Parents & Kids Feeling overwhelmed by the news cycle and the constant demands of parenting? Take a deep breath and exhale, mamá.  In this special meditation episode, we guide moms and kids through a gentle journey of relaxation, deep breathing, and affirmations designed to strengthen your bond and bring calm to your day. Whether you're snuggled up at bedtime or taking a midday reset, this meditation will help you release tension, feel grounded, and remember what truly matters—love, connection, and presence. Hit play, close your eyes, and let the world fade away for a few moments. Because in the midst of it all, you deserve this pause. 💛

Rediscover the magic of our Mexican roots in this enchanting episode as we sit down with Laura Davila, author of "Mexican Sorcery: A Practical Guide to Brujería de Rancho." Laura guides us through this treasure trove of family legacies and cultural wisdom passed down through generations. Whether you're looking to incorporate these traditions into your daily life or simply curious about the stories that have shaped generations, Laura provides practical insights and inspiration to weave these practices into the fabric of modern life. Tune in and be inspired to bring a piece of your heritage into your home.  

In this episode of Inspector Mama, we peel back the layers of Thanksgiving to uncover the history and traditions we often overlook: What We Cover Thanksgiving's True History A closer look at the story of the Wampanoag people, the consequences of colonization, and the overlooked truths about the first Thanksgiving. Learn how this holiday connects to resilience and resistance, rather than the sugar-coated myths often taught in schools. Native Ancestry in Mexican-American Identity We briefly explore the Native roots many Mexicans and Mexican Americans share. From Indigenous civilizations to the complexities of mestizaje, this is a topic we'll dive deeper into in future episodes. Inspired by Latin History for Morons on Netflix, we encourage you to start exploring the rich and often erased Indigenous histories in Latin America. Holiday Food Safety Tips Keep your Thanksgiving meal safe and stress-free with these essential tips: Cook poultry to 165°F, meat to 145°F, pork to 145°F, eggs to 160°F, and vegetables to 135°F. Avoid leaving food out for more than 4 hours, and cool leftovers properly. Always wash your hands—it's the first defense against foodborne illnesses. Links and Recommendations Learn about the Wampanoag history Explore Latin History for Morons on Netflix Thanksgiving food safety guidelines Atsilvgwodi: Beloved Men and Women (A free downloadable book for kids provided by Cherokee Speaks to learn about the Beloved Men and Women of the Eastern Band of Cherokee Indians (EBCI).)

Hey familia! In today's episode of Inspector Mama, we dive deep into the future of this podcast, our community's resilience, and what it means to keep pushing forward. From discussing Kamala Harris's recent election loss to celebrating the wins of our local leaders, we explore the importance of representation and political activism in the Latinx and Hispanic communities. We're also looking at the powerful words of Cesar Chavez, whose speeches continue to inspire generations of change-makers. Together, we're part of something bigger—a movement toward equity and justice for our people. In this episode: Kamala Harris's Loss & Local Wins: Why our voices as Hispanic and Latinx voters matter now more than ever. Cesar Chavez's Vision: A look at Chavez's powerful Commonwealth speech and what his words mean for our community today (link here). My Political Journey: What running for office taught me, and why Inspector Mama is here to stay. Moving Forward: Plans to bring you practical parenting tips, style hacks, and powerful conversations for our working-class, politically-minded families. Latin History for Morons on Netflix This isn't just a podcast—it's a place to celebrate, to feel seen, and to find community. Join us in embracing our shared values, our Latinx pride, and our relentless pursuit of a better future. Because like my family's motto says, the sun will rise. Let's keep lifting each other up, familia. Hasta luego!

In Part 2 of my chat with Vero Estrada, we get even deeper into what it means to break through barriers and step into your power. Vero opens up about the societal pressures many of us face, especially as women and people of color, and how she helps her clients reclaim their voice and embrace a growth mindset. In this episode, we discuss: Vero's top strategies for navigating big life changes. The importance of self-compassion in the coaching process. How to build a support system that lifts you up. Whether you're navigating career changes, parenting challenges, or personal growth, this episode is packed with actionable advice and uplifting insights to guide you on your journey. 🔗 Connect with Vero: Website: veroestrada.com 🎧 Listen now and start creating the life you deserve!

In this inspiring episode of Inspector Mama, I sit down with Vero Estrada, a certified life coach and motivational speaker who helps women unlock their potential and create lives filled with confidence and purpose. Vero shares her journey, the challenges she's faced, and how her Mexican-American heritage shapes her approach to empowering others. Join us as we dive into: What inspired Vero to become a life coach. How her cultural roots influence her work. Practical tips for overcoming self-doubt and finding clarity in your life goals. This is a conversation full of heart, empowerment, and real talk you won't want to miss! 🔗 Connect with Vero: Website: veroestrada.com

Balancing career ambitions with the realities of motherhood can be tough, but it's not impossible. In this episode, I chat with Tiffany Waddell Tate, CEO of Career Maven Consulting, about how moms can prepare professionally for maternity leave, transition back to work, and thrive in both roles. Tiffany shares practical advice for managing pumping schedules, daycare drop-offs, and the ever-present juggling act of motherhood and career. In this episode, we discuss: How to plan for maternity leave while setting your career up for success. Strategies for navigating the return-to-work phase as a pumping mom. Tips for maintaining confidence and clarity as a working mom. Tiffany brings expertise, encouragement, and a no-nonsense approach to supporting moms in the workplace. Whether you're a first-time mom or a seasoned parent, this episode is packed with valuable insights! 🔗 Connect with Tiffany: Website: Career Maven Consulting Instagram: @tiffanywaddelltate 🎧 Hit play now and take notes for your career-mom journey!  

Welcome back to the Inspector Mama podcast! Aspen Stevanoski is a wildlife biologist and has spent years researching urban coyotes. She has so much knowledge to share about them.  For more information visit POUNCE and hang out with her on Instagram @PounceConservation

This week's episode is hosted by Jordan, Inspector Mama Intern. Growing up near Flint, Michigan she knows first hand the importance of drinking clean water. This episode will cover how to find out what's in your drinking water, how to choose a water filter and more! Find detailed show notes, send your questions by visiting and book your appointments by visiting InspectorMama.com Follow me on Instagram @inspector.mama + on Facebook on Inspector Mama's Page.

Before I headed back to work from my maternity leave, I was looking all over for information about how to sanitize and disinfect breast pumps. There was one really dated YouTube video from a mom. I read the instruction manuals, but there really wasn't anything. So, once again, I dove deep into my food code and my professional resources to find out - how do I sanitize and disinfect. Show Notes: Follow me on Instagram @Inspector.Mama and on Inspector Mama's Facebook page. Find detailed show notes and send your questions by visiting InspectorMama.com. Shout out to our season sponsor Alisha Raquel Photography. Visit her at AlishaRaquelPhotography.com and Instagram.

This episode was highly requested! I interviewed Phyllis D'Agostino a local parenting expert and we discussed at length how to create a safe sleep environments, risk factors and protective factors of crib sleeping and bed sharing.  If you have a question, please head over to InspectorMama.com and let me know. You can also hang out with me on Facebook and Instagram.  Shout out to our Season Sponsor Alisha Raquel Photography. Visit Alisha at www.alisharaquelphotography.com

Sanitizing and disinfecting the baby's bottle, pacifiers, and all of that baby gear... It can be overwhelming! If anything needs to be sanitized and disinfected, you know I'm all over it. Ok, let's start with the definitions. Cleaning means to remove germs by using soap and water. Sanitizing and disinfecting are steps that follow cleaning to further kill more germs (like a double check method). Sanitizing means "to reduce microorganisms of public health importance to levels considered safe." Disinfecting means "to destroy or irreversibly inactivate specified infectious fungi and bacteria, but not necessarily the spores, on hard surfaces." Shout out to our Season Sponsor Alisha Raquel Photography. Visit Alisha at www.alisharaquelphotography.com or hang out with her on Instagram or Facebook.

Wondering how to celebrate Halloween safely this year? In this bonus episode, I'm sharing tips to help you enjoy a fun and safe Halloween with your family, even in 2020's unique circumstances. From trick-or-treat alternatives to socially-distanced costume ideas, we've got you covered with practical ways to keep Halloween spooky and safe. In this Episode: Creative ways to celebrate Halloween at home Tips for safe trick-or-treating if you plan to go out How to make the most of virtual costume contests Bonus: Don't miss the virtual Halloween Costume Contest hosted by the Child Care Resource Center! For more details and to enter, visit childcareresourcecenter.org.  

In this special bonus episode of Inspector Mama, I'm answering questions straight from our community! Today, we're tackling some relatable, funny, and real parenting challenges: Is it Conceited to Acknowledge You Have a Beautiful Child? We dive into why it's okay to celebrate our little ones and why owning their cuteness doesn't mean we're bragging! Babyproofing an Ex-Partner's Home — Navigating co-parenting and safety can be tricky, but I'm sharing tips for a smooth, practical approach. The "No Holes in the Wall" Dilemma — Ah, the ongoing battle with partners who won't budge on wall decor! I've got some creative solutions for babyproofing without the drill. Disclaimer: I'm not a therapist, just your Inspector Mama giving her two cents like I would to my best friend. Whether you're navigating co-parenting, debating babyproofing strategies, or simply want to celebrate parenthood, this episode has something for everyone. Hit play to join the chat, get a few laughs, and pick up some real-life advice!

Oh, wait - the baby bottles are supposed to be sanitized and disinfected? LOL - I knew that! Sanitizing and disinfecting the baby's bottle, pacifiers, and all of that baby gear... It can be overwhelming! Never fear, you know I have your back. If anything needs to be sanitized and disinfected, you know I'm all over it. Hang out with me on Instagram @Inspector.Mama and on Inspector Mama's Facebook page. Find detailed show notes and send your questions by visiting InspectorMama.com.

There was great conversation about privacy happening after the first episode. On this episode, I am discussing respectful photography because if you want to protect someone's privacy, but still want to take a picture, how do you do that? Hang out with me on Instagram @Inspector.Mama and on Inspector Mama's Facebook page. Find detailed show notes and send your questions by visiting InspectorMama.com.

On this episode, I am going to read a question from a client. This mama does not want her child's picture to be posted online. She's worried that she may be perceived as rude or strange. Here's the question I received: I don't want people to post pictures of my baby online. How can I tell people not to? How do I even begin to talk about this without seeming rude or like a crazy first-time mom? Show Notes: Why Some Parents Do (and Don't) Post Photos of their Kids Online: https://www.huffingtonpost.ca/2018/09/10/parents-post-photos-of-kids-online_a_23522801/ Why Posting Pictures Of Kids On Social Media Doesn't Float Every Parent's Boat https://www.huffingtonpost.com.au/2016/02/07/can-i-post-photos-of-other-peoples-children_n_9184560.html Dr. Kristy Goodwin www.drkristygoodwin.com Sharenting - What parents need to consider before sharing pictures of their kids. - https://drkristygoodwin.com/sharenting-what-parents-need-to-consider-before-sharing-pictures-of-their-kids/ Sharenting: Children's Privacy in the Age of Social Media by Stacey B. Steinberg https://scholarship.law.ufl.edu/cgi/viewcontent.cgi?referer=&httpsredir=1&article=1796&context=facultypub 'Pause before you post': How to share your kids' photos safely online https://www.today.com/parents/kids-privacy-educates-parents-sharing-photos-online-t126349 Facebook - I want to report a photo or video that violates the privacy of my child. https://www.facebook.com/help/383420348387540 We Post Nothing About Our Daughter Online Nothing. It's the only way to defend her against facial recognition, Facebook profiling, and corporate data mining. By AMY WEBB https://slate.com/technology/2013/09/facebook-privacy-and-kids-dont-post-photos-of-your-kids-online.html

Hey, familia! Welcome to Inspector Mama, the podcast where we dive into the journey of modern parenting and the real-life moments that make up our day-to-day. I'm Carla—Inspector Mama by day, and political firestarter by night. This podcast is a space where we celebrate working-class families, share parenting insights, and explore everything from babyproofing tips to powerful discussions on representation and activism. What to Expect: Real talk on parenting, community, and resilience Tips and hacks for busy parents juggling it all Honest conversations on Latinx culture, identity, and social change Whether you're a first-time parent or a seasoned pro, a Hispanic or Latin mom, or an ally looking to learn, Inspector Mama is here for you. Join me as we laugh, vent, and navigate parenthood together. Hit follow, subscribe, and get ready to be part of the Inspector Mama family!