Inspiration from the Universe Podcast with Lisa Pryce-Jones

🎧 Today’s theme: ReflectionIn this Easter Sunday episode of Inspiration from the Universe, Lisa Pryce Jones reflects on the themes of renewal, love, and personal transformation. She invites listeners to notice the beauty in the world around them and recognise that love exists in everything—if we choose to see it. This episode encourages mindful awareness, positive intention, and the power we each hold to create meaningful change within ourselves and beyond. Through small, conscious actions, we can nurture a ripple effect of kindness and contribute to a more compassionate world.🎙️ Listen now and reconnect with your inner wisdom.If this podcast resonates with you do share it with others who may need some reassurance from the Universe.More reflections are available in Lisa's book Inspiration from the Universe available via Amazon: https://www.amazon.co.uk/dp/B0G23LR9DH (paperback)https://www.amazon.co.uk/dp/B0G2HCLGF8 (Kindle)#InspirationFromTheUniverse #Guidance #InnerWisdom #TrustYourself #MindBodyConnection #SpiritualGrowth ✨Support the showLove & LightLisaMulti-Award Winning Hypnotherapist, Healer & Spirit Release PractitionerContact: [email protected] / 07427 451992Book, Inspiration from the Universe, available:https://www.amazon.co.uk/dp/B0G23LR9DH (paperback)https://www.amazon.co.uk/dp/B0G2HCLGF8 (Kindle)Recent media articlesBusiness Mole https://www.businessmole.com/award-winning-healers-lisa-pryce-jones-and-david-muzzlewhite-reveal-plans-for-global-holistic-expansion/South Wales Argus https://www.southwalesargus.co.uk/news/25485788.tibetan-buddhist-monk-visits-newport-caerphilly/Join my social media, to receive informative updat...

Everything begins. Everything ends. And everything in between is fluid.This podcast explores the shifting nature of life — how our experiences, values, and personal histories shape the way we see the world. No two people view the same situation the same way, and it’s often within these differing perspectives that confusion and conflict arise.Here, we pause. We reflect. We step back from the emotional noise to gain clarity.Through thoughtful insight, this podcast encourages you to process before you share, to seek objective support when needed, and to listen deeply to your own heart. Sometimes a conversation over a cup of tea can lighten the load — and sometimes silence and reflection are the true medicine.Think. Pause. Reflect. Choose what’s right for you.Support the showLove & LightLisaMulti-Award Winning Hypnotherapist, Healer & Spirit Release PractitionerContact: [email protected] / 07427 451992Book, Inspiration from the Universe, available:https://www.amazon.co.uk/dp/B0G23LR9DH (paperback)https://www.amazon.co.uk/dp/B0G2HCLGF8 (Kindle)Recent media articlesBusiness Mole https://www.businessmole.com/award-winning-healers-lisa-pryce-jones-and-david-muzzlewhite-reveal-plans-for-global-holistic-expansion/South Wales Argus https://www.southwalesargus.co.uk/news/25485788.tibetan-buddhist-monk-visits-newport-caerphilly/Join my social media, to receive informative updat...

Today’s episode of Inspiration of the Universe is all about Reflections.Reflections invites you to pause and look beneath the surface of your life. In this episode of Inspiration from the Universe, Lisa Pryce-Jones explores the power of reflection—not only on what’s gone well, but also on the moments that hold important lessons. Using the metaphor of a calm lake with unseen depths, Lisa encourages deeper awareness, honest learning, and conscious action, helping you create greater calm, growth, and balance moving forward.Support the showLove & LightLisaMulti-Award Winning Hypnotherapist, Healer & Spirit Release PractitionerContact: [email protected] / 07427 451992Book, Inspiration from the Universe, available:https://www.amazon.co.uk/dp/B0G23LR9DH (paperback)https://www.amazon.co.uk/dp/B0G2HCLGF8 (Kindle)Recent media articlesBusiness Mole https://www.businessmole.com/award-winning-healers-lisa-pryce-jones-and-david-muzzlewhite-reveal-plans-for-global-holistic-expansion/South Wales Argus https://www.southwalesargus.co.uk/news/25485788.tibetan-buddhist-monk-visits-newport-caerphilly/Join my social media, to receive informative updat...

What if happiness isn’t something to chase, but a perspective to cultivate? In this episode, I explore how gratitude, calmness, and heart-centred awareness can gently shift your wellbeing—helping you feel more content, clearer, and truly happier in everyday life. Support the showLove & LightLisaMulti-Award Winning Hypnotherapist, Healer & Spirit Release PractitionerContact: [email protected] / 07427 451992Book, Inspiration from the Universe, available:https://www.amazon.co.uk/dp/B0G23LR9DH (paperback)https://www.amazon.co.uk/dp/B0G2HCLGF8 (Kindle)Recent media articlesBusiness Mole https://www.businessmole.com/award-winning-healers-lisa-pryce-jones-and-david-muzzlewhite-reveal-plans-for-global-holistic-expansion/South Wales Argus https://www.southwalesargus.co.uk/news/25485788.tibetan-buddhist-monk-visits-newport-caerphilly/Join my social media, to receive informative updat...

Today’s episode of Inspiration of the Universe is all about inspiration. ✨Inspiration is everywhere — without us even realising it. When we stay within the same four walls, our inspiration can feel limited… but when we step outside, something shifts.So listen now (just 3 minutes) and feel the shift within you as you realise what you can do to invite more inspiration in. I also have a whole book filled with previous beautiful inspiring messages which you can buy on Amazons or Waterstones: https://www.amazon.co.uk/Inspiration-Universe-Lisa-Pryce-Jones/dp/B0G23LR9DHSupport the showLove & LightLisaMulti-Award Winning Hypnotherapist, Healer & Spirit Release PractitionerContact: [email protected] / 07427 451992Book, Inspiration from the Universe, available:https://www.amazon.co.uk/dp/B0G23LR9DH (paperback)https://www.amazon.co.uk/dp/B0G2HCLGF8 (Kindle)Recent media articlesBusiness Mole https://www.businessmole.com/award-winning-healers-lisa-pryce-jones-and-david-muzzlewhite-reveal-plans-for-global-holistic-expansion/South Wales Argus https://www.southwalesargus.co.uk/news/25485788.tibetan-buddhist-monk-visits-newport-caerphilly/Join my social media, to receive informative updat...

🎧 Today’s theme: GuidanceGuidance isn’t about being told what to do or having your path mapped out for you. It’s about becoming aware of the opportunities around you and choosing what feels right for you in this moment.In this episode, I explore how true guidance supports your decision-making rather than replaces it. When we pause, gather information, listen to our bodies, and tune into our hearts, the answers begin to emerge from within.✨ What do you need guidance on right now?✨ What would you benefit from help with?Send your thoughts out to the universe… and trust that the guidance will come at the right time. Not as instructions, but as gentle nudges, inner messages, and clarity from within.🎙️ Listen now and reconnect with your inner wisdom.If this podcast resonates with you do share it with others who may need some reassurance from the Universe.#InspirationFromTheUniverse #Guidance #InnerWisdom #TrustYourself #MindBodyConnection #SpiritualGrowth ✨Support the showLove & LightLisaMulti-Award Winning Hypnotherapist, Healer & Spirit Release PractitionerContact: [email protected] / 07427 451992Book, Inspiration from the Universe, available:https://www.amazon.co.uk/dp/B0G23LR9DH (paperback)https://www.amazon.co.uk/dp/B0G2HCLGF8 (Kindle)Recent media articlesBusiness Mole https://www.businessmole.com/award-winning-healers-lisa-pryce-jones-and-david-muzzlewhite-reveal-plans-for-global-holistic-expansion/South Wales Argus https://www.southwalesargus.co.uk/news/25485788.tibetan-buddhist-monk-visits-newport-caerphilly/Join my social media, to receive informative updat...

In this episode, I invite you to pause and reflect on a powerful question: What Is It That You Want and What Is It That You Need?Often, these are very different things. As life unfolds, our needs evolve, just like the building blocks that shape our journey. By taking time to acknowledge where you are, honour what you’ve overcome, and reconnect with your heart centre, you can gain clarity on what you need moving forward.As the New Year approaches, this episode gently guides you to set clear intentions, visualise your path ahead, and trust in your ability to navigate obstacles with greater ease. A reminder that by listening to your heart and aligning with your intentions, you can step into the best version of yourself.Support the showLove & LightLisaMulti-Award Winning Hypnotherapist, Healer & Spirit Release PractitionerContact: [email protected] / 07427 451992Book, Inspiration from the Universe, available:https://www.amazon.co.uk/dp/B0G23LR9DH (paperback)https://www.amazon.co.uk/dp/B0G2HCLGF8 (Kindle)Recent media articlesBusiness Mole https://www.businessmole.com/award-winning-healers-lisa-pryce-jones-and-david-muzzlewhite-reveal-plans-for-global-holistic-expansion/South Wales Argus https://www.southwalesargus.co.uk/news/25485788.tibetan-buddhist-monk-visits-newport-caerphilly/Join my social media, to receive informative updat...

In this episode, Life Can Be Like a Roller Coaster, we explore the natural ups and downs, twists and turns that life brings.Life can indeed feel like a roller coaster. While some aspects of our path may be predestined, many of our experiences are shaped by the choices we make along the way. Often these decisions are rushed or made without reflection, and they can have a lasting negative impact. This episode invites you to slow things down, to pause, reflect, and allow space for clearer, more heart-led decisions—even when those decisions feel hard.When we operate from the heart’s centre, we align with the highest vibration of all. It is here that our connection to universal and heavenly energy is at its strongest. Over time, many of us lose that connection—but the beautiful truth is that it can be gently and easily restored through intention. Intention is key.As I share in this episode, strengthening my own connection to the universe brings cleansing, healing, and renewed energy to my body and mind. You may wish to deepen your experience by holding a crystal—whichever one you feel drawn to—allowing its energy to help balance, calm, and recharge your energy centres.As you move through life’s roller coaster, stay present. Feel the crystal in your hand—the warmth, the coolness, the tingling. Let your awareness settle on your breath, allowing it to guide you. As your breath becomes fuller and deeper, your belly gently rising and falling, your body will thank you.Bye for now. LisaSupport the showLove & LightLisaMulti-Award Winning Hypnotherapist, Healer & Spirit Release PractitionerContact: [email protected] / 07427 451992Book, Inspiration from the Universe, available:https://www.amazon.co.uk/dp/B0G23LR9DH (paperback)https://www.amazon.co.uk/dp/B0G2HCLGF8 (Kindle)Recent media articlesBusiness Mole https://www.businessmole.com/award-winning-healers-lisa-pryce-jones-and-david-muzzlewhite-reveal-plans-for-global-holistic-expansion/South Wales Argus https://www.southwalesargus.co.uk/news/25485788.tibetan-buddhist-monk-visits-newport-caerphilly/Join my social media, to receive informative updat...

Life is a journey filled with twists, turns, and unexpected paths. In this episode of Inspiration from the Universe, Lisa Pryce-Jones invites you to reflect on your own journey and the importance of listening to your inner knowing.Lisa explores how each of us is guided by an inner spark — a divine connection to universal wisdom and healing energy. By calming the mind, tuning into the body, and setting clear intentions, we strengthen our connection with the Universe and align more fully with our highest good.This episode encourages you to trust your path, even when it shifts or feels blocked, knowing that each experience holds a lesson. As you raise your vibration and connect with your heart centre, others will feel the shift too.A gentle reminder to stop comparing yourself to others, trust your own timing, and embrace your unique journey — exactly as it is unfolding.Support the showLove & LightLisaMulti-Award Winning Hypnotherapist, Healer & Spirit Release PractitionerContact: [email protected] / 07427 451992Book, Inspiration from the Universe, available:https://www.amazon.co.uk/dp/B0G23LR9DH (paperback)https://www.amazon.co.uk/dp/B0G2HCLGF8 (Kindle)Recent media articlesBusiness Mole https://www.businessmole.com/award-winning-healers-lisa-pryce-jones-and-david-muzzlewhite-reveal-plans-for-global-holistic-expansion/South Wales Argus https://www.southwalesargus.co.uk/news/25485788.tibetan-buddhist-monk-visits-newport-caerphilly/Join my social media, to receive informative updat...

In this episode of Inspiration from the Universe, Lisa Pryce-Jones explores the theme Horizons—reminding us that while our long-term dreams matter, real progress happens in the small, daily steps we choose. With reflections on determination, patience, and the uniqueness of our personal journey, this episode encourages you to embrace your goals, appreciate each moment, and move forward at your own perfect pace.Support the showLove & LightLisaMulti-Award Winning Hypnotherapist, Healer & Spirit Release PractitionerContact: [email protected] / 07427 451992Book, Inspiration from the Universe, available:https://www.amazon.co.uk/dp/B0G23LR9DH (paperback)https://www.amazon.co.uk/dp/B0G2HCLGF8 (Kindle)Recent media articlesBusiness Mole https://www.businessmole.com/award-winning-healers-lisa-pryce-jones-and-david-muzzlewhite-reveal-plans-for-global-holistic-expansion/South Wales Argus https://www.southwalesargus.co.uk/news/25485788.tibetan-buddhist-monk-visits-newport-caerphilly/Join my social media, to receive informative updat...

In this episode of Inspiration from the Universe, Lisa explores how the experiences we live through shape who we become—and how unresolved traumas can create disconnected sub-personalities that leave us feeling isolated or “not ourselves.”Lisa shares how reintegration is possible by turning inward, connecting with the Universe, and inviting your healing team to support your highest good. Through gentle guidance, you’ll be encouraged to listen to your heart, use your breath to settle your mind and body, and reconnect with universal healing energies.This episode offers grounding, reflection, and a reminder that all the answers you seek already lie within.Support the showLove & LightLisaMulti-Award Winning Hypnotherapist, Healer & Spirit Release PractitionerContact: [email protected] / 07427 451992Book, Inspiration from the Universe, available:https://www.amazon.co.uk/dp/B0G23LR9DH (paperback)https://www.amazon.co.uk/dp/B0G2HCLGF8 (Kindle)Recent media articlesBusiness Mole https://www.businessmole.com/award-winning-healers-lisa-pryce-jones-and-david-muzzlewhite-reveal-plans-for-global-holistic-expansion/South Wales Argus https://www.southwalesargus.co.uk/news/25485788.tibetan-buddhist-monk-visits-newport-caerphilly/Join my social media, to receive informative updat...

In this episode, we explore the power of stepping outside your comfort zone and embracing your true potential. When you stop putting things off and take action today, you open the door to new inner resources, growth, and transformation.You’re invited to pause, breathe, and reflect on your goals, dreams, and the intentions you want to set for your future. What holds you back—imposter syndrome, fear of judgment, or uncertainty about the path ahead? By calming the mind and tuning into the wisdom of your body, you create space for clarity and inspiration to emerge.Through gentle guidance, you’ll connect with universal healing energy, release tension and worries, and allow insights to flow naturally. Whether your journey unfolds through steady, measured steps or bold leaps forward, remember that your path is uniquely yours. Listen to your inner guidance, embrace your direction, and enjoy every part of your unfolding journey.Support the showLove & LightLisaMulti-Award Winning Hypnotherapist, Healer & Spirit Release PractitionerContact: [email protected] / 07427 451992Book, Inspiration from the Universe, available:https://www.amazon.co.uk/dp/B0G23LR9DH (paperback)https://www.amazon.co.uk/dp/B0G2HCLGF8 (Kindle)Recent media articlesBusiness Mole https://www.businessmole.com/award-winning-healers-lisa-pryce-jones-and-david-muzzlewhite-reveal-plans-for-global-holistic-expansion/South Wales Argus https://www.southwalesargus.co.uk/news/25485788.tibetan-buddhist-monk-visits-newport-caerphilly/Join my social media, to receive informative updat...

In this episode of Inspirations from the Universe, Lisa Pryce-Jones explores the powerful idea that we all carry our own unique story. Each of us views life through the lens of our experiences, beliefs, and values — and no two perspectives are ever exactly the same.Lisa reflects on what happens when relationships become strained, when we hold tightly to being “right,” and when we expect others to respond in ways that align with our own lived experience. She invites you to consider how frustration, resentment, and misunderstanding can arise when perspectives clash — and how connection can be rebuilt when we soften, breathe, and see from another viewpoint.You’ll be guided to:✨ Pause and ground yourself in the present moment✨ Notice how your body feels and let nature support you✨ Reflect on your relationships — the positive and the challenging✨ Explore how stepping back, finding balance, and seeking perspective can transform outcomes✨ Consider whether flexibility might serve you better than rigidity in life’s challengesThis gentle, thought-provoking episode encourages self-reflection, personal responsibility, and emotional clarity. Ask yourself: What choice will you make today?Tune in and reconnect with your inner wisdom.Support the showLove & LightLisaMulti-Award Winning Hypnotherapist, Healer & Spirit Release PractitionerContact: [email protected] / 07427 451992Book, Inspiration from the Universe, available:https://www.amazon.co.uk/dp/B0G23LR9DH (paperback)https://www.amazon.co.uk/dp/B0G2HCLGF8 (Kindle)Recent media articlesBusiness Mole https://www.businessmole.com/award-winning-healers-lisa-pryce-jones-and-david-muzzlewhite-reveal-plans-for-global-holistic-expansion/South Wales Argus https://www.southwalesargus.co.uk/news/25485788.tibetan-buddhist-monk-visits-newport-caerphilly/Join my social media, to receive informative updat...

In this reflective episode, Lisa Pryce-Jones explores the power of beginnings — the small first steps that grow into momentum, purpose, and meaningful change. Lisa reminds us that every journey starts somewhere, and that success is not defined by the final outcome but by everything we learn along the way.She discusses how our beliefs, emotions, expectations, and values shape the path we walk, and why managing expectations — especially those placed on us by others — is essential for inner peace. With gentle insight, Lisa encourages you to let go of external pressures, release the need for others’ approval, and trust your own inner guidance.This episode invites you to look within and ask:✨ What do you truly need at this stage of your life?✨ What beliefs or expectations are you ready to release?✨ What are you here to contribute, achieve, or experience?By connecting the dots, you begin to see the bigger picture forming — the full circle of your own life purpose coming into fruition.A grounding, soulful reminder that everything starts by beginning.As well as this podcast Lisa has just published her first book containing other messages from the Universe (channelled prior to starting this podcast).  Available to buy on Amazon - both in paperback and on Kindle.  So click here to get yours now.  What a lovely gift for yourself or others too - with beautifully inspired and uplifting words from the universe:-  https://www.amazon.co.uk/dp/B0G23LR9DH (paperback)https://www.amazon.co.uk/dp/B0G2HCLGF8 (Kindle)If you have the monthly subscription with Kindle you can access it free of charge!Support the showLove & LightLisaMulti-Award Winning Hypnotherapist, Healer & Spirit Release PractitionerContact: [email protected] / 07427 451992Book, Inspiration from the Universe, available:https://www.amazon.co.uk/dp/B0G23LR9DH (paperback)https://www.amazon.co.uk/dp/B0G2HCLGF8 (Kindle)Recent media articlesBusiness Mole https://www.businessmole.com/award-winning-healers-lisa-pryce-jones-and-david-muzzlewhite-reveal-plans-for-global-holistic-expansion/South Wales Argus https://www.southwalesargus.co.uk/news/25485788.tibetan-buddhist-monk-visits-newport-caerphilly/Join my social media, to receive informative updat...

In this episode of Inspiration from the Universe, Lisa Pryce-Jones reflects on how staying in your comfort zone keeps you stuck in the same patterns. She gently invites you to trust the unknown, connect with Source energy for your highest good, and use gratitude, intention and the breath to move towards your true potential, one step at a time.Support the showLove & LightLisaMulti-Award Winning Hypnotherapist, Healer & Spirit Release PractitionerContact: [email protected] / 07427 451992Book, Inspiration from the Universe, available:https://www.amazon.co.uk/dp/B0G23LR9DH (paperback)https://www.amazon.co.uk/dp/B0G2HCLGF8 (Kindle)Recent media articlesBusiness Mole https://www.businessmole.com/award-winning-healers-lisa-pryce-jones-and-david-muzzlewhite-reveal-plans-for-global-holistic-expansion/South Wales Argus https://www.southwalesargus.co.uk/news/25485788.tibetan-buddhist-monk-visits-newport-caerphilly/Join my social media, to receive informative updat...

We explore how slowing down turns reflection into a daily tool for clarity, compassion and purpose. A short grounding practice helps you ask what you need today and trust the answer, then act on it with kindness and joy.• reflection as a practical path to purpose• noticing the impact of words and actions on others• presence widening vision and improving communication• step by step grounding and breath awareness• asking the heart what to focus on today• trusting the first clear answer and implementing it• living, loving and laughing with urgency and careSupport the showLove & LightLisaMulti-Award Winning Hypnotherapist, Healer & Spirit Release PractitionerContact: [email protected] / 07427 451992Book, Inspiration from the Universe, available:https://www.amazon.co.uk/dp/B0G23LR9DH (paperback)https://www.amazon.co.uk/dp/B0G2HCLGF8 (Kindle)Recent media articlesBusiness Mole https://www.businessmole.com/award-winning-healers-lisa-pryce-jones-and-david-muzzlewhite-reveal-plans-for-global-holistic-expansion/South Wales Argus https://www.southwalesargus.co.uk/news/25485788.tibetan-buddhist-monk-visits-newport-caerphilly/Join my social media, to receive informative updat...