PODCAST · health
Inspire Me Podcast
by Shelley Hoffos
This podcast lends a new perspective on life’s challenges and encourages you to live a more empowered life built around self-love, compassion, courage, and grace.If you’d like to connect you can find me at:www.rootedheartyogaandwellness.comInstagram: shelleyhoffosyoga
Episodes
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Empowerment and making lasting Change: Recognizing your strength to live a fulfilling life
In this empowering episode, we delve into the transformative power of empowerment and how you can make lasting changes in your life. Through inspiring stories this episode will empower you to step into your full potential, embrace change, and create a life that aligns with your truest self.
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The role of Resilience in personal and professional growth w/ Shelley Hoffos & Kevin McNee
Join us for a discussion about Resiliency - to be resilient means to have the ability to bounce back from difficult or challenging situations. It is the ability to adapt to change, overcome obstacles, and recover from setbacks. Resilience is not about avoiding stress or adversity, but rather…
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Laverne's journey through a mental health crash that lead him down a spiritual path to his true self.
Laverne Friesen is a former Firefighter & Law Enforcement Officer whom was forced into therapy after having a mental health crash that took him to the brink of suicide. Laverne embraced therapy and began to peel back the layers, that a lifetime of trauma had built up, around his true self. In the...
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Kevin McNee: His journey from the oil patch/business world to becoming a Transformational Leader and Men's Wellness Coach
Kevin McNee is a Transformational Leader & Mentor. Kevin’s story is very similar to many men in society, which was to do what you are “supposed” to do, and that will lead to success and happiness. Graduate, go to college, get a job, get married, have kids, and work hard till you can afford to...
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Trusting your Intuition - how to connect to it
In this episode we discuss Intuition and how to connect to it. I also talk about how trusting my Intuition has changed my life, and how important it is to find that place of inner guidance within yourself...to bring peace, love, and joy in your everyday life.
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Chad's journey of overcoming internal conflicts to shift the perspective within his life and self
Episode 2 with Chad McPherson - Chad has faced many challenges and unfortunate events in his life. Losing his mother to suicide as a teen, and shortly there after becoming paralyzed in a motor cross accident. Chad battled addiction throughout his life. In the years to follow he was in and out of...
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My Story of Purpose
My story of how a near death experience changed my path and gave me the courage to face life’s challenges and align me to my purpose.
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ABOUT THIS SHOW
This podcast lends a new perspective on life’s challenges and encourages you to live a more empowered life built around self-love, compassion, courage, and grace.If you’d like to connect you can find me at:www.rootedheartyogaandwellness.comInstagram: shelleyhoffosyoga
HOSTED BY
Shelley Hoffos
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