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InspiredbyKeana

by Aspire 2 Inspire w/Keana

InspiredbyKeana is the rebirth of Aspire to Inspire we are about motivating and putting into action the everyday Woman while discussing everyday issues (sisterhood, entrepreneurship, health, mentorship finances, faith, politics etc)

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Episodes

  1. Glo’s Natural Hair Journey

    In this episode Glo’a speaks about her natural hair journey, becoming loced as well as truly loving yourself regardless of what age!

  2. Natural Hair Journey CheKaya

    How what some May view as a mistake turned out to be a blessing and propel such a beautiful spirit onto her natural journey.

  3. Natural Hair Journey Carla H.

    Discussing the journey of being natural or returning to a natural state. Why it’s important to show up for yourself and choose happiness.

  4. Women’s Health w/Dr. Nicola Pemberton

    Let’s normalize the conversation around healthy vaginas, nutrition, obstetrics, gynecology and the ability to give birth and have a career.

  5. WHM Series: Alex Butler

    The last episode in our WHM series was spent learning from our Surprise Interview MUA Alex Butler. Her passion of makeup, fitness, transparency and faith can take you places and inspire people just by being obedient. Truly a pleasure learning from all 5 of these women and a month that is worth...

  6. WHM Series: TawandaT

    Listen as self care is explained through taking care of your skin. The importance of doing what makes you happy and proper tips during the process.

  7. WHM Series: Quana F.

    As our 3rd woman in this self care series talks about the necessary steps to take for a healthier lifestyle and how she maintains a balanced and intentional routine.

  8. WHM Series: Kor Dai

    As we continue our WHM series for the month of March we hear how you can properly care for your feet w/our Favorite Podiatrist... now that’s self care!

  9. WHM Series: Najuma P.

    As we kickoff March being Women’s History Month, we start this series off focusing on Women’s Health Maintenance how we can display self care w/“nursing”.

  10. Love Series Final Session: Commitment

    The final episode of putting in the work from the commitment of Love. Setup your plan so that you can celebrate your upcoming anniversary. Different results equals a different process.

  11. Love Series 3/4 Relationships & Healing

    In this third part of the Love series we take a look at CELEBRATING however it looks to you; the relationships we have experienced, unrealistic expectations, the importance of healing and preparing for your ANNIVERSARY.

  12. New Series Love Session2:

    Love defined, the importance, the 8 types of love and what’s your love language.

  13. New Series: Love

    Episode 1 of the series on Love (identifying your first love)

  14. Random Acts of Kindness, Shouldn’t be so RANDOM

    Self care self love can also come from being true to who you are and appreciating those who appreciate you.

  15. Sis, I see YOU

    Uplifting and including daily affirmation of support. Empowered Women Empower Women!

  16. No More coincidences

    Not leaving your life up for chance why being intentional is more beneficial than a coiendience.

  17. Distractions

    Being able to distinguish between a distraction and a blessing.

  18. Welcome 2021

    Resolution, Appreciation and what’s to come... it’s been a year and We have more to share.

  19. God Won’t Bless a Hot Mess

    Inspite of others insecurities God will reward you and not bless a hot mess remain silent and offer protection

  20. Dream Catchers

    Energy, Ideas and Execution

  21. From Preparation to Being Released

    Encouraging you to realize that the things you have given up shows that the preparation was worth the end result.

  22. Revisiting

    Why revisit a situation that you had to pray yourself out of..... perspective on moving forward, lessons and growth.

  23. Colorism: Wrap Up

    A quick wrap up to this months discussion on Colorism.

  24. Colorism: Virtual Discussion w/Queens

    A virtual group discussion of women to talk about their personal experiences with Colorism, identifying it, racial trauma and skin bleaching/darkening.

  25. Colorism: A. Williams Healing from the Past, Taking Action in the present and securing our Future.

    Her Story Her Truth...Colorism the importance of having the conversation even aspects of dating. Your complexion doesn’t define you nor can it measure your “blackness”

  26. Colorism: Q.Pringle Interview (Healing from the Past,Taking Action in the Present & Securing Future)

    Q.Pringle’s experiences on how Colorism has impacted her within different environments. Her truth, Her story..

  27. Colorism: T.Sendejo-P. Interview (Healing from the Past, Taking Action n the Present Securing Future

    As she shares her experiences, unpacks her story and how she was able to deal with the problematic effects of Colorism.

  28. Colorism: S.Harris Healing from the Past, Taking Action in the present and securing our Future.

    Introducing you to our first Inspirational Influencer Ms. S.Harris and how Colorism has shown up in her life. Her Story, Her Truth....

  29. Designed to Destroy Our Empire

    With injustice, with a call to systematically turn the tables on why we deal w/what AMERICA has placed at our feet. We are the blue print of CIVILIZATION.

  30. Inspirational Influencers: Interview Health, Fitness and Overall Wellness

    3 Inspirational Women with 3 Different paths that led them to a healthier lifestyle and how they are inspiring those within their communities towards ultimate HEALTH! Faith, Determination, and the Will to LIVE!

  31. Bitter vs Better

    The power of reflection and knowing that you have the choice to either be bitter or better and what living better means

  32. Inspirational Influencer Interview: Delisha Thomas Mental Health Awareness

    Listen to how she was inspired to pursue a career in mental health and how she is utilizing her talents to make a difference in our community.

  33. “When it’s Time for Beaux To Go”

    Soul Ties, Soul Mate Helpmate ... do u know Beaux, is he a narcsssist

  34. Review: A Dope Soul by SheSpeakz w/Dr. Rain interview

    My take away of this self actualization interview of what I call SISTERS W/PURPOSE!!!!!

  35. Date Night of Love

    Think outside of the box... dating, communicating and expressing love through not just your eyes but your significant other.

  36. “Affirmations and Vision Boarding”

    Affirming your vision through affirmations/vision boarding what needs to change in order to ensure success.

  37. Aspire 2 Inspire w/Keana Podcast Intro

    What’s the motivation behind “Aspire 2 Inspire w/Keana Podcast

  38. Jilly from Philly Erykah from H-Town Collabo

    True representation of two creatives coming together in an inspirational collabo showcasing true sisterhood.

  39. Run for Life

    A call to action for all of those within our communities who lives have been cut short. We matter and we need to show up and make a difference.

  40. Beaux Series: Sis, I’m more concerned w/u vs Beaux

    Phenomenon of a quarantine boo, social distancing and being okay w/beaux leaving

  41. Self Care vs Wants

    Importance of living putting yourself first and not just wanting things because we have come accustomed to the idea of PERFECTION.

  42. Review: Little Fires Everywhere

    Great HULU series touching on real life issues wonderful acting and truly developed characters.

  43. Sis, You Can’t Save a Beaux

    Issues of relationships during the COVID19

  44. Support: During this Pandemic

    We can take care of each other we don’t have to wait for the government

  45. Financially Savvy Series: Session 4 Saving&Investing

    Tips on Saving/Investing finishing out the last session in the Financially Savvy Series.

  46. Financially Savvy Series: Session 3 Identity Theft

    Identifying what identity theft, how it occurs, reducing access to your personal information and what to do if it happens

  47. Financially Savvy Series Session2 Credit/Managing Debt

    Identifying Credit, managing a credit, reports scores etc. credit reputation. Managing Debt ways to avoid paying too much towards interest.

  48. Financially Savvy Series: Goal Setting/Creating Spending Plan/Budget

    Savings Challenge: introduction to basic goal setting, processes of creating a spending plan and the components of a spending plan

  49. Loss: 01.26.2020

    Living, Loving and Forgiving showing support... Feelings

  50. MLK Holiday 2020 Recap

    Summarizing the events of MLK Holiday 2020.

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ABOUT THIS SHOW

InspiredbyKeana is the rebirth of Aspire to Inspire we are about motivating and putting into action the everyday Woman while discussing everyday issues (sisterhood, entrepreneurship, health, mentorship finances, faith, politics etc)

HOSTED BY

Aspire 2 Inspire w/Keana

CATEGORIES

society culture

Frequently Asked Questions

How many episodes does InspiredbyKeana have?

InspiredbyKeana currently has 58 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is InspiredbyKeana about?

InspiredbyKeana is the rebirth of Aspire to Inspire we are about motivating and putting into action the everyday Woman while discussing everyday issues (sisterhood, entrepreneurship, health, mentorship finances, faith, politics etc)

How often does InspiredbyKeana release new episodes?

InspiredbyKeana has 58 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to InspiredbyKeana?

You can listen to InspiredbyKeana on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts InspiredbyKeana?

InspiredbyKeana is created and hosted by Aspire 2 Inspire w/Keana.
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