PODCAST · health
Inspiring Hope
by Anitra Rice
Join us as we discuss mental health, fitness, wellness, relationships and life through the lens of hope.
Episodes
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Inspiring Understanding through Love
*Sensitive Topic* In this 2 part series I am interviewing someone very dear to my heart, my daughter-in-love Rubiana, who happens to be transgender. Rubiana was my late son, Jaden's, girlfriend. The Lord has knitted our hearts together in such a way that helped to heal both of our hearts. In part...
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Inspiring New Foundations with Martina Griffin
In this episode we explore what it means to rediscover faith and renewed strength after your foundational beliefs have been shaken.
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Inspiring a Selfish Kind of Love
We've gotten it wrong. Loving yourself and setting boundaries can absolutely be selfish! AND that's ok as long as we are not self centered. Join us as we discover how transformative loving yourself can be for you and the relationships around you as we talk to nationally certified and licensed...
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Inspiring Hope through Health and Fitness with Myra Ada Morrison
In this episode you will find inspiration to view health and fitness from a new lens with fitness and nutrition coach Myra Ada Morrison. Health and fitness can be great tools to support you in the darkest moments of your life. It won't look the same for everyone and that is perfectly expected.…
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Inspiring Hope Through Intentional Gratitude
Deep joy and deep sorrow are close companions but what about gratitude? Gratitude releases our ability to feel deep joy while we acknowledge our pain. Listen to today's podcast with the gratitude guru himself, 4 times author of the gratitude series, Russ Terry Lifecoach to learn how.
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Inspiring Stillness over Striving/Intentions over Resolutions
Join us as we learn the benefits of cultivating a practice of stillness instead of striving. We will learn to pay attention to the nuances of what we need mind, body and soul as we learn to support ourselves in powerful new ways the entire year. Join us as we cultivate inner strength and peace…
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Reflections on A Year Well Lived
Join us as we close out the year reflecting on our wins and growth opportunities. Check out Anitra's top 5 favorite books of the year. Work through anxiety and tough feelings with this week's guided meditation. Be encouraged for what's to come. Stay connected on Facebook @ Inspiring Hope Podcast...
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Introducing..ME! And why I’m inspired to hope.
Get to know Anitra as she shares an excerpt of how she was inspired to hope after great devastation. You too will be inspired. Don’t forget to subscribe and share.
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Frequently Asked Questions
How many episodes does Inspiring Hope have?
Inspiring Hope currently has 8 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Inspiring Hope about?
Join us as we discuss mental health, fitness, wellness, relationships and life through the lens of hope.
How often does Inspiring Hope release new episodes?
Inspiring Hope has 8 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Inspiring Hope?
You can listen to Inspiring Hope on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Inspiring Hope?
Inspiring Hope is created and hosted by Anitra Rice.
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