PODCAST · health
✨INSPO for us teens✨
by SpecailSouls
This podcast is weekly Inspiration we could all use in our teenage lives, this is the time when we are shaping how we want to be. My email is [email protected] if you would like to contact me, if you have any suggestions or requests that you feel needs to be talked about, please go right ahead and email me, don’t be scared! we don’t have to go through this alone💕
Episodes
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Miriam Salid: Connection is Key
It's that time of year again! The three weeks and 9 days are upon is. During this time we mourn over the destruction of the Beit HaMikdash and the direct special connection we had with HaShem during those times. But all we can think about during the Nine days is our online cart filling up and...
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The Art of Thoughtfulness
When we take a moment and recognize HaShems continuous creating in this world, it can kinda feel comforting. Knowing that HaShem is in control and creating things in such a way that benefits us gives us strength to get through the hard times and draw near to our creator. But how do you attain…
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Summer Thoughts
(WE'RE BACK IN BUSINESS!) It's summer time again! and we gotta make sure we're using our summer to its fullest potential physically, emotionally, and spiritually. Listen in and see how you can use Your summer to its fullest potential! This episode is dedicated in the memory of Shalom Ben Menachem...
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Ada May:G-ds Gift To You 🎁
Ada talks about how every single one of us has a special attribute that HaShem gave specifically to us. At times it could seem like the worst trait in the world,and we can never change. Ada shows us how we can grow from our challenges, and utilize these difficulties
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Miriam Salid: All Jokes Aside
Let’s remember to be sensitive to other peoples feelings when we’re trying to bring some humor into the mix, Miriam talks about how to avoid these situations, and still lighten up the mood! Anyone who’s interested in the 40-day challenge here is the link:...
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How close are you?
How close are we to our Creator? Do we feel like we’re missing His presence, His kindness, His love? HaShem is always here with us, all the time, but here are some ways to help us get closer to him
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Erika Needleman: Building a Relationship with Yourself
Erika Needleman talks about the importance of connecting to ourselves. Even when we have those bad days, good days, or just those regular bland days. Erika adds her own twist and personality through it all, while encouraging us every step of the way
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Adina kon and Rebecca Lebensburger:Elevating the Mundane
Adina kon and Rebecca Lebensburger sum up the season 1 with a finale episode that talks all about elevating the mundane, finding the sparks in the world and creating a flame, and it all starts with A.M.A
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Keeping the Spiritual Flame Going
How can we keep up the same spiritual high we had on Rosh Hashana?
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Batya Choen:Finding the Peace Within
Take a moment with Batya and find your peace within, it’s time.
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P.R.A.Y 📖
P.R.A.Y is your acronym for life, learn how this could help you in your davening, and building a better connection to G-d, Guaranteed!
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GOALS! And How to Make One
We’ve all had those moments of inspiration when we want to change, we want to grow into a better us, but we just can’t carry through, and will find ourselves giving up. You don’t have to do that! Here’s a practical guide to setting your goals, and making it in
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Keren Amanou: Smile When You Still Have Teeth
Those days will come and go when you just can’t seem to find enough motivation to be in a good mood, keren explains the benefits of smiling, while giving encouragement
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Summertime tznious
🔆This time of year, is THE HARDEST time to keep tzniot. This episode talks about why it’s so important in the first place, and how it effects how people see us.
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You.Are.Not.Your.Thoughts
We have around 6,200 thoughts a day, sometimes we’ll picks end choose the ones we want to dwell on more, but what happens if they’re negative thoughts? Sometimes it might feel like that’s our reality, whatever our thoughts labels us as,that’s who we are. It’s not true though, and many people are...
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Miriam Salid:One Way to Fulfill our Dedication to G-D
One out of the Ten Commandments say,“ don’t serve any other G-ds” how do we apply this to our lives now in days? Miriam goes into different ways to put this into practice
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Learning To Let Go
Sometimes in relationships with friends we have a hard time letting go people who we’ve been really close with, but they just wanna branch out. This episode talks about how to deal with it, and how to move on to a better place.💕
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Leah Corcos’s: perspective of choice
* REMINDER * that when it comes to certain situations, do what YOU feel is right, of course we can ask our friends for guidance and their opinion, but remember, it’s your choice at the end of the day ❤️
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ANGER DANGER ⚠️
*this episode was a substitute for the Tuesday night shuir*
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Yael Palti: The Key to Healthy Self Esteem
Putting on a mask doesn’t help your self esteem, STOP HIDING the things that you don’t like about yourself, your so called flaws. Every single part of you is beautiful and is made for a purpose.
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Bailey Nussbaum:The Perfect Pep Talk You MUST Hear
There is only one YOU, stop changing for other people, be YOURSELF, you only have one chance on this earth,don’t waste it❤️
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Ariellah Kaplan:The Circle of Friends
Today’s episode is a sweet reminder of what to look out for in friends, and what to be aware of if it’s just not going right.
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Shame Resilience 101
Today’s episode is based on the book, “The Gift of Imperfections” by Brené Brown. Shame is something we all have, but not all the time do we know what it is, or that we’re experiencing it. SO LETS GET OUR SHAME ON and deal with it right here and now, and show it who’s boss 👑
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Miriam Salid:פסח PreP
In today’s episode Miriam expands on the idea that פסח doesn’t HAVE to be a drag, with all the cleaning and cooking that we have to prep before,let’s keep in check that we should also prep our minds!💕
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Rebecca and Shoshana levy:School life just isn’t everything
In today’s episode we’ll be talking about how not everything is revolving around school, WE HAVE A LIFE TOO and we got to take care of our mental health first.
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The struggle is REAL!
Do we ever sometimes put our selves down when we slip up? Or beat ourselves up when we don’t think we were good enough? Well on today’s episode you’ll realize how silly you’ve been thinking that trying isn’t good enough.
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Adina kon:The PURSUIT of happiness 🙃
On this episode on inspo for us teens, we’ll be talking about the definition of happiness in today’s society, how wrong it really is, and where to find the true happiness we all deserve
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The Fast Of Our Beloved Queen Esther
The fast we all dread for, but maybe, just maybe we could make it enjoyable?
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Miriam Salid: Lashon Harah do’s and dont’s
All you need to know about the talk you can’t talk
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A little introduction, and our favorite.. PEER PRESSURE
This episode talks about how we could develop the skills of recognizing peer pressure, and finding strength to deal💕
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ABOUT THIS SHOW
This podcast is weekly Inspiration we could all use in our teenage lives, this is the time when we are shaping how we want to be. My email is [email protected] if you would like to contact me, if you have any suggestions or requests that you feel needs to be talked about, please go right ahead and email me, don’t be scared! we don’t have to go through this alone💕
HOSTED BY
SpecailSouls
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Frequently Asked Questions
How many episodes does ✨INSPO for us teens✨ have?
✨INSPO for us teens✨ currently has 31 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is ✨INSPO for us teens✨ about?
This podcast is weekly Inspiration we could all use in our teenage lives, this is the time when we are shaping how we want to be. My email is [email protected] if you would like to contact me, if you have any suggestions or requests that you feel needs to be talked about, please go right...
How often does ✨INSPO for us teens✨ release new episodes?
✨INSPO for us teens✨ has 31 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to ✨INSPO for us teens✨?
You can listen to ✨INSPO for us teens✨ on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts ✨INSPO for us teens✨?
✨INSPO for us teens✨ is created and hosted by SpecailSouls.
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