Insulin Insights Podcast

I resume the series I started back in October last year where I provide 5 tips to optimise and improve blood sugar control and time in range. Episode 2 discusses the importance of carb counting and why it needs to become a non-negotiable where possible in your own diabetes management.

Today I explore the topic of how living with Type 1 Diabetes and all the extra decisons it brings can effect how spontaneous life feels. Apologies if there are typos with the captions.

Today I am joined by fellow T1D coach Evan who is the first ever guest on the podcast. We discuss what incentivised us to take this condition seriously at a young age and also delve into some of the pros and cons surrounding diabetes tech. You can find him on Instagram @type1evan

Today I delve into the differences between long-acting and fast-acting insulin and providing my lived experience of switching to Tresiba and how it benefited me as a highly active individual as well as informing you about the key differences of these two most prominent long acting insulins.

DISCLAIMER:This is by no means medical advice, I am simply recalling strategies I apply and that have worked for me with the hope they might benefit you too. If you are unsure, always consult a doctor or endocrinologist.

Today I delve into the importance of pre-blousing for meals and why it's a non-negotiable in my life. It's part 1 of my new mini-series focused on helping to optimise and increase blood sugar Time in Range (TIR).