PODCAST · health
Integrated Fitness Space
by Jen Kranjec and Jessika Ramie
Welcome all humans, all bodies, and all fitness goals. This is a space for you to come as you are and explore fitness from an alternative lens. We invite you to build upon a foundation that prioritizes self care, personal freedom & values over perfectionism or externally derived standards. Journey with us as we simplify and explore health and fitness practices related to our whole-humanness, including our mental, emotional, and physical health. Come sit, listen, contemplate, and ultimately make your fitness practices your own! Let them serve you and your values so you can live yo’ best life!~ Jess & Jen
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ABOUT THIS SHOW
Welcome all humans, all bodies, and all fitness goals. This is a space for you to come as you are and explore fitness from an alternative lens. We invite you to build upon a foundation that prioritizes self care, personal freedom & values over perfectionism or externally derived standards. Journey with us as we simplify and explore health and fitness practices related to our whole-humanness, including our mental, emotional, and physical health. Come sit, listen, contemplate, and ultimately make your fitness practices your own! Let them serve you and your values so you can live yo’ best life!~ Jess & Jen
HOSTED BY
Jen Kranjec and Jessika Ramie
CATEGORIES
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Frequently Asked Questions
How many episodes does Integrated Fitness Space have?
Integrated Fitness Space currently has 0 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Integrated Fitness Space about?
Welcome all humans, all bodies, and all fitness goals. This is a space for you to come as you are and explore fitness from an alternative lens. We invite you to build upon a foundation that prioritizes self care, personal freedom & values over perfectionism or externally derived standards. Journey...
How often does Integrated Fitness Space release new episodes?
Integrated Fitness Space is no longer actively publishing new episodes, but the existing catalog remains available.
Where can I listen to Integrated Fitness Space?
You can listen to Integrated Fitness Space on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Integrated Fitness Space?
Integrated Fitness Space is created and hosted by Jen Kranjec and Jessika Ramie.
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