PODCAST · health
Intentional Living with Kathy & Michael
Kathy & Michael are exploronauts in the field of Intentional Living, which aims to unify daily living with dreams through practices, habits, routines and exercises. Why live reactively when you can live intentionally?
Episodes
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Episode 6: You are 100% Responsible for Everything in Your Life. Whaaat?
What does this concept mean, that you are 100% responsible for everything in your life? How can that possibly be true? It’s everywhere in the personal development literature. In a nutshell it means that you create your life with your energy, words and actions and you are 100% responsible for…
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Episode 5: When Things Go Wrong
What happens when your intentional living plan doesn’t work for you? It happens! In this episode we look behind the plan for intentional living to discern what may be going on when your plan doesn’t work. The short answer is to look at what’s going on with your sense of control and autonomy and...
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Episode 4: Daily Rituals, Habits and Practices to Support Your Intentional Life
Thanks for coming back to listen! In this episode, Kathy and Michael discuss daily rituals, habits and practices. When you think about all the things that might work for you as daily practices, do you ever feel as though if you kept up with all of them you’d have no time for life? Welcome to …...
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Episode 3: Medium-Term Planning Goals – From This Week to Your Intentional Future
Welcome to the podcast! In this episode Kathy and Michael discuss medium-term planning and evaluation tools to support your long-term vision. Here are the key tools: Self Journal – Best Self Journal company offers beautiful physical journals that help you organize your efforts in 13-week chunks...
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Episode 2.1 – Long Term Planning – The (gulp) Funeral Exercise
Welcome back! This short episode is an extension of the discussion in Episode 2 of long term planning and envisioning your future. This exercise invites you to envision what your funeral might look like – but don’t worry! If this idea makes you squeamish (Kathy: “uh-huh”) you can envision another...
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Episode 2.2 – Listener Feedback
Thanks to everyone who’s been listening and engaging! Community is what makes this podcast joyful. Eva listened and commented that Kathy and Michael are “real people” talking about what makes life work for them. Exactly! Che from Massachusetts had lots of glorious thoughts to share and also the...
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Episode 2: Authoring Your Future – Tools for Imagining, Envisioning and Planning Your Intentional Life
Welcome back! Thanks for listening and engaging. Your comments are welcome at [email protected]. Also see us on our Facebook community page Truly Intentional. In this episode, Kathy and Michael discuss specific tools and exercises to envision the intentional life you want. Here are some...
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Episode 1: What is Intentional Living?
Welcome! This is the first episode of Intentional Living with Kathy & Michael. In this first episode, Kathy and Michael introduce themselves and define and discuss intentional living: taking control of your day to day life, the direction of your life and living less reactively. Sound good? Join…
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ABOUT THIS SHOW
Kathy & Michael are exploronauts in the field of Intentional Living, which aims to unify daily living with dreams through practices, habits, routines and exercises. Why live reactively when you can live intentionally?
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Frequently Asked Questions
How many episodes does Intentional Living with Kathy & Michael have?
Intentional Living with Kathy & Michael currently has 8 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Intentional Living with Kathy & Michael about?
Kathy & Michael are exploronauts in the field of Intentional Living, which aims to unify daily living with dreams through practices, habits, routines and exercises. Why live reactively when you can live intentionally?
How often does Intentional Living with Kathy & Michael release new episodes?
Intentional Living with Kathy & Michael has 8 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Intentional Living with Kathy & Michael?
You can listen to Intentional Living with Kathy & Michael on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Intentional Living with Kathy & Michael?
Intentional Living with Kathy & Michael is created and hosted by [email protected].
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