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Intentional Oversharing

by Neely Kimey

Join your Weird + Wired host, Neely Kimey, as they intentionally overshare about their life, discussing a wide range of topics, like ADHD, Autism, trauma, unmasking, reconnecting with their inner child, and whatever the heck else they want.

Publisher-supplied feed metadata · PodParley refreshed Sep 23, 2026 · Source feed

Episodes

  1. 21. Resisting Rest ft. Taj M. Smith | Intentional Oversharing with Neely

    In this episode of Intentional Oversharing, Taj M. Smith and Neely dive deep into burnout. They explore their respective burnout journeys, touching on topics like therapy, boundaries, grief, and the ways in which resisting rest, or “pushing through,” can be a form of violence and…

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  2. 20. Listening to Your Body ft. Leia Morshedi | Intentional Oversharing with Neely

    In this episode of Intentional Oversharing, Leia Morshedi & Neely dive deep into their respective journeys with neurodivergence: navigating diagnoses, learning about comorbid autoimmune diseases & connective tissue disorders (e.g. MCAS & Ehlers-Danlos Syndrome), medication, gluten, experiences in...

  3. 19. Aphantasic AF ft. Aicila Lewis | Intentional Oversharing with Neely

    In this episode of Intentional Oversharing, Neely & Aicila Lewis talk all about aphantasia: what it is, how it shows up, and how their personal experiences differ. The conversation explores imagination and ventures into topics including Internal Family Systems (IFS) and ketamine-assisted...

  4. 18. Main Character Energy ft. Victoria Carrington Chávez

    In this episode of Intentional Oversharing, Neely and Victoria Carrington Chávez explore the concept of 'main character energy' and its significance in personal development, particularly for neurodivergent individuals. They discuss the challenges of goal setting, the limitations of traditional...

  5. 17. Energy + Alignment in Business ft. Hayley Honeyman | Intentional Oversharing with Neely

    In this episode of Intentional Oversharing, Neely Kimey and Hayley Honeyman explore their collaborative journey in coaching, the dynamics of their working relationship, and the insights gained from their experiences. They discuss the role Human Design has played in their partnership, the lessons...

  6. 16. Vulnerability in Leadership ft. Taylor Campbell-Phipps | Intentional Oversharing with Neely

    In this episode of Intentional Oversharing, Neely and Taylor Campbell-Phipps unpack the increasingly blurred line between authenticity and oversharing, especially in online and professional spaces. Rather than framing vulnerability as inherently good or bad, they explore the context it lives in:...

  7. 15. Diet Culture & DeviantArt ft. Alexis Wainwright | Intentional Oversharing with Neely

    Trigger Warning: This episode discusses disordered eating, body image, and diet culture. In this episode of Intentional Oversharing, Neely talks with Alexis Wainwright, Director of Community Development at The Full Plate, about growing up in the peak of early-2000s diet culture, navigating...

  8. 14. Dead Dads Club ft. Romina Massa | Intentional Oversharing with Neely

    In this episode of Intentional Oversharing, Neely Kimey and Romina Massa explore the complexities of grief and loss, particularly in the context of their shared experiences of losing their fathers. They discuss the importance of support systems, the role of therapy, and the transformative power…

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  9. 13. Feelin' Crispy ft. Nav Rao | Intentional Oversharing with Neely

    In this episode of Intentional Oversharing, Neely Kimey and Nav Rao explore navigating the tech industry through multiple cycles of burnout, from startup pressure and hustle culture to micromanagement, emotional disconnection, and that strange feeling of being mentally offline even while working....

  10. 12. Spidey Senses ft. Isabel Sterne | Intentional Oversharing with Neely

    In this episode of Intentional Oversharing, Neely Kimey and Isabel Sterne explore neurodivergence, authenticity, and the importance of trusting your intuition, AKA 'spidey senses.' They discuss the challenges of navigating communication in personal and professional contexts, the impact of gender...

  11. 11. Doing Less... While Doing More? | Intentional Oversharing with Neely

    In this episode of Intentional Oversharing, Neely shares a life update that spans the glamorous world of colonoscopies (spoiler: no cancer! 🥳), the joy of giant pregnancy pillows, and the challenge of exploring new hobbies without tipping into burnout. If you’ve ever wondered how to balance the...

  12. 10. Returning to Myself | Intentional Oversharing with Neely

    In this episode of Intentional Oversharing, Neely shares a raw and unfiltered life update covering career pivots, chronic pain, and the quiet unraveling that comes with both. Neely opens up about leaving her internship at Stimara, how it felt to represent someone else’s brand while slowly...

  13. 9. Big Lights & the Devil's Cloth ft. Lucy Bentley | Intentional Oversharing with Neely

    In this episode of Intentional Oversharing, Neely Kimey welcomes Lucy Bentley—podcaster, former justice system professional, and neurodivergent Brit—for a deeply honest and hilariously chaotic conversation about late diagnosis, executive dysfunction, shame, and the wild road to self-acceptance....

  14. 8. K-Holes and the Weird LinkedIn Movement | Intentional Oversharing with Neely

    In this episode of Intentional Oversharing, Neely talks about her most intense ketamine therapy session yet—one that left her scared, disoriented, and deeply reflective. She shares what it was like to feel completely dissociated, what thoughts came up during the experience, and how she’s trying…

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  15. 7. Reconnecting with My Inner Teen | Intentional Oversharing with Neely

    In this episode of Intentional Oversharing, Neely checks in and shares a recent therapy breakthrough using Internal Family Systems (IFS) work. She explores the connection between seasonal changes and long-held emotions, uncovering why certain weather might trigger unexpected sadness. She also...

  16. 6. Navigating AuDHD & Business Ownership | Intentional Oversharing with Neely

    Ever feel like traditional business advice just doesn't work for you? As an AuDHD business owner, Neely has had to find her own way while prioritizing autonomy, sustainability, and what actually feels good to them. In this episode of Intentional Oversharing, Neely dives into: Why/how some…

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  17. 5. Unedited Stream of Consciousness | Intentional Oversharing with Neely

    In this episode of Intentional Oversharing, Neely returns after a short break to reflect on recent events, the impact of politics on mental health, and the importance of setting boundaries with news consumption. Neely also explores the concept of laziness—or rather, why it doesn’t…

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  18. 4. F is for Friends ft. Julia Ode | Intentional Oversharing with Neely

    In this heartfelt and candid episode of Intentional Oversharing, Neely Kimey welcomes her close friend Julia Ode for an honest conversation about neurodivergent friendships, boundaries, and the joy of finding your people. Together, they share their journey from a LinkedIn DM about…

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  19. 3. Hyperbolic Language | Intentional Oversharing with Neely

    In this episode of Intentional Oversharing, Neely Kimey explores the role of hyperbolic language in communication, reflecting on its potential ties to ADHD, Autism, or personal quirks. She shares personal stories about how exaggerated expressions can connect, confuse, or alienate, and how...

  20. 2. Neely Lore | Intentional Oversharing with Neely

    🚨 Trigger Warnings: This episode includes nonspecific discussions of substance use, disordered eating, suicide, trauma, workplace discrimination, and grief. In this deeply personal episode of Intentional Oversharing, host Neely Kimey takes listeners on a candid journey through her life. From her...

  21. 1. Shitty First Draft | Intentional Oversharing with Neely

    Welcome to Intentional Oversharing, where it’s okay to ramble, experiment, and embrace imperfection. In this debut episode, host Neely Kimey dives into the “shitty first draft” philosophy inspired by Ellie Middleton and shares her journey to launching a podcast. Neely opens up about her mission…

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ABOUT THIS SHOW

Join your Weird + Wired host, Neely Kimey, as they intentionally overshare about their life, discussing a wide range of topics, like ADHD, Autism, trauma, unmasking, reconnecting with their inner child, and whatever the heck else they want.

HOSTED BY

Neely Kimey

Frequently Asked Questions

How many episodes does Intentional Oversharing have?

Intentional Oversharing currently has 21 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Intentional Oversharing about?

Join your Weird + Wired host, Neely Kimey, as they intentionally overshare about their life, discussing a wide range of topics, like ADHD, Autism, trauma, unmasking, reconnecting with their inner child, and whatever the heck else they want.

How often does Intentional Oversharing release new episodes?

Intentional Oversharing has 21 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Intentional Oversharing?

You can listen to Intentional Oversharing on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Intentional Oversharing?

Intentional Oversharing is created and hosted by Neely Kimey.
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