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Interior PEACE with QuianaRose

by QuianaRose

Welcome to the Podcast. QuianaRose, owner of Design A Rose Interiors in Chicago, IL, hosts a podcast focused on Interior Design for Introverts, Empaths, and Highly Sensitive People, whom she calls The Internal. Learn tips and fundamentals on how residential and hospitality interior design can better serve and nurture the Internal individual's essential need for peace, privacy, and self expression. #introvert #empath #hsp #interiordesign

From the show's RSS feed, refreshed Nov 4, 2025. Source feed.

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Episodes

  1. Ep #18 10 Reasons to Install LVP

    Ep #18 10 Reasons to Install Luxury Vinyl Plank (Read this post here: READ THE BLOG POST) Welcome to a special episode of Interior PEACE with QuianaRose, Episode #18, where we unravel the secrets behind choosing the perfect flooring for your home. “Tile is Cold!!” In "10 Reasons to Install Luxury...

  2. #17 Are You Ready to Live in a Magazine?

    This is episode #17 of Interior PEACE with QuianaRose. “Are You Ready to Live in a Magazine?” (Please read with friendly snark) Are you ready to live in your house? And by live, I mean live as an entire functioning human being. I'm sharing a few personal things that are going on in my own life...

  3. #16 10 Ways for Empaths to Ground Themselves at Home

    Welcome to 10 Ways for Empaths to Ground Themselves at Home, episode #16 of Interior PEACE with QuianaRose. “Sanity is a precious thing.” If you’re not grounding yourself as an empath, you’re likely overwhelmed and stressed out. This episode will share 10 ways to ground yourself, and it will also...

  4. #15 Interior Design for Sleep

    Ep #15 Interior Design for Sleep Welcome to Interior Design for Sleep, episode #15 of Interior PEACE with QuianaRose. “…finally get some freaking rest…” Did you know I’ve had trouble sleeping my entire life? This is a problem a lot of people face for a multitude of reasons, whether it is related…

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  5. #14 Acktually, DIY Is Expensive

    Ep #14 Acktually, DIY Is Expensive Welcome to DIY Is Expensive, episode #14 of Interior PEACE with QuianaRose. “We don’t want your family to catch on fire.” It might appear cheaper to tackle that project yourself vs. hiring an interior designer, but are you actually saving money? Are you spending...

  6. #13 Home Depot (P2): Building Your Mental Health in Your Home

    Ep #13 Home Depot (P2): Building Your Mental Health in Your Home Welcome back to Home Depot (P2), a bonus episode of Interior PEACE with QuianaRose. “Problems in your house start to feed back into your problems.” Kristal DeFeo is an addiction therapist and counselor. Kristal and Quiana continue...

  7. #12 Home Depot (P1): Building Your Mental Health in Your Home

    Welcome to Home Depot (P1), a bonus episode of Interior PEACE with QuianaRose. “There’s so much overlap, because all of these diagnoses have a common denominator.” Get ready to dive deep into some of the most talked about mental health disorders we’re all experiencing. We’re going to talk about…

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  8. #11 Your Color Theory

    Welcome to Your Color Theory, episode #11 of Interior PEACE with QuianaRose. “I don’t care about the color of the year.” I know that sounds odd and harsh, but who you are matters a lot more in color theory than you know. We all see the same colors and have different meanings for each of them.…

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  9. #10 Are You Highly Sensitive?

    Welcome to episode #10 of Interior PEACE with QuianaRose. Are you a highly sensitive person? “You’re a necessary part of the pack.” Have you been called dramatic? Do people claim that you are doing too much? Does perfume make you want to pass anti-scent laws? Let’s share the truth of what it…

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  10. #9 What, Really, Is An Empath?

    Welcome to episode #9 of Interior PEACE. QuianaRose is going to tackle the hard question of What, Really, Is An Empath. “This is not a supernatural talent.” If the concept of empath makes you roll your eyes, or if you want to better understand where this ability comes from, you need to listen to...

  11. #8 Strengthening Your Home

    Welcome to podcast episode #8 of Interior PEACE, Strengthening Your Home. Your PEACE is the priority. How do you get the most value out of your home for years to come? “Don’t buy the best products.” I can hear your brow furrowing from over here. I’m not telling you to buy cheap products. But, as...

  12. #7 Design For Yourself

    Enjoy episode #7 of Interior PEACE, Design For Yourself. Your PEACE is goal number one. But sometimes, we’re too busy looking at the forest to see the trees. QuianaRose wants to make sure you are not missing the true purpose of design. “Design is not pretty.” Ack-chully… Interior design is about...

  13. #6 How to Manage Stress

    Enjoy episode #6 of Interior PEACE, How to Manage Stress. This talk is personal. As an empathic, highly sensitive individual, QuianaRose seeks to share her experiences with anxiety and depression with her community of the Internal. “Stop Wanting.” There is no exact way to combat mental health...

  14. #5 The Price Is Not The Cost

    We’re on episode #5 of Interior PEACE. Do you know the difference between price and cost? QuianaRose is breaking down a sales concept that genuinely applies to real life. “Is this item worth the price?” We all see the same product at different retailers with varied prices. This episode sheds a...

  15. #4 What Is PEACE?

    Want more FREE tips on creating a soothing environment in your home? Just join our mailing list, Rosebud. For episode #4 of Interior PEACE, you get to learn a little bit more of the story behind QuianaRose. We’re going to actually break down the definition of peace. “Peace is personal.” If you’ve...

  16. #3 Interior Design for Introverts

    For episode #3 of Interior PEACE, QuianaRose of Design A Rose Interiors shares some personal beliefs on what it means to be an introvert and how that influences her design philosophy, Interiors for The Internal. She discusses Interior Design for Introverts. “Your home should nurture you not just...

  17. #2 5 Solutions to Indoor Air Pollution

    For episode #2 of Interior PEACE, designer for The Internal, QuianaRose, is sharing with you 5 solutions to indoor air pollution. Your interior environment protects you in ways you may not often think about. Our indoor home air is actually worse than smog! This episode is for you if you breathe...

  18. #1 Your Meditation Space

    In this episode #1 of Interior PEACE, designer for The Internal, QuianaRose, teaches you exactly how to create your own meditation space to bring your personal sense of peace, privacy, and reflection into your interior environment. Whether you have a room or a corner of your home to dedicate to...

About this show

Welcome to the Podcast. QuianaRose, owner of Design A Rose Interiors in Chicago, IL, hosts a podcast focused on Interior Design for Introverts, Empaths, and Highly Sensitive People, whom she calls The Internal. Learn tips and fundamentals on how residential and hospitality interior design can better serve and nurture the Internal individual's essential need for peace, privacy, and self expression. #introvert #empath #hsp #interiordesign

Hosted by

QuianaRose

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Frequently asked questions

How many episodes does Interior PEACE with QuianaRose have?

Interior PEACE with QuianaRose has 18 episodes on PodParley. The most recent episode was published on January 13, 2024.

What is Interior PEACE with QuianaRose about?

Welcome to the Podcast. QuianaRose, owner of Design A Rose Interiors in Chicago, IL, hosts a podcast focused on Interior Design for Introverts, Empaths, and Highly Sensitive People, whom she calls The Internal. Learn tips and fundamentals on how residential and hospitality interior design can...

How often does Interior PEACE with QuianaRose release new episodes?

Interior PEACE with QuianaRose publishes monthly, based on its 18 episodes since January 2022.

Who hosts Interior PEACE with QuianaRose?

Interior PEACE with QuianaRose is created and hosted by QuianaRose.
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