PODCAST · society
Intersections Podcast
by Shelby Wilburn
"Intersections" is a space for dreamers and everyday people figuring out their path. It’s all about real, relatable conversations where we dive into life’s big moments and the small, personal ones that shape us. Through stories and meaningful chats, this podcast helps you tap into your own intuition and find what truly makes you happy. Join in each week for a mix of inspiration, creative ideas, and a community that’s here to support you as you discover and embrace your own unique journey.
Episodes
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Are You an Overachiever or Are You on Autopilot?
Episode 2: Are You an Overachiever or Are You on Autopilot? I’ve always been the overachiever..The one who did everything “right.” I followed the rules, built the career, and did what generations before us said would guarantee success. But lately, I’ve been asking myself… what was the point?...
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Finding Confidence at Your Crossroads
In this episode, we discover confidence during life's pivotal moments. Whether you're facing a career change, a personal transformation, or a significant decision, navigating these crossroads can be daunting. Listen in as I share my lessons on building self-assurance and embracing the unknown,...
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9 Little Reminders About Life
This week I want to do a soul-nourishing episode where I share nine little reminders about life that hold immense power. From embracing imperfection to finding beauty in simplicity, each reminder serves as a gentle nudge towards a more fulfilling existence. Tune in for a dose of wisdom and...
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Closing Tabs: Reclaiming Your Mental Space
Think of your mind like a computer! At one time, we can have SO MANY tabs open processing our present, past, and future. On this episode, I share five points to help with closing the tabs. I hope you feel inspired to start clearing space for yourself too. <3
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What If It Worked Out?
What if it worked out?? In this episode, we explore the balance of finding optimism in the face of adversity. I'll share experiences and strategies for maintaining a positive outlook, even when life gets tough. Join us to discover how a shift in perspective can turn obstacles into opportunities,...
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Blog Audio Story: "We're Allowed To Change"
"Intersections" blog audio stories are audio narrations of weekly blog posts. To read them visit www.shelbywilburn.com/blog. If you'd like to receive the blog and audio story directly to your inbox each week, subscribe to my free, weekly newsletter!
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Ego Unmasked: Understanding Our Inner Narrator
EGO: This is a topic I’ve never openly touched on. We’re diving into it! Where does it come from? The purpose it serves, good ego, bad ego, and everything I’ve learned from my own journey as a person and a creator. I think when tapped into in the right ways, ego is vital to building the life we...
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Failure Isn't Final: Ways to Reframe Failing in Life
In this episode, I share personal stories and talk about reframing failure. By shifting our perspective, we can embrace failure as an opportunity for growth and innovation, ultimately leading to a more resilient and fulfilling journey. It's easier said than done, BUT IT'S POSSIBLE. <3
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Blog Audio Story: The Stories We Tell Ourselves
"Intersections" blog audio stories are audio narrations of weekly blog posts. To read them visit www.shelbywilburn.com/blog. If you'd like to receive the blog and audio story directly to your inbox each week, subscribe to my free, weekly newsletter here!
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Blog Audio Story: The Cape is Coming Off
"Intersections" Blog audio stories are audio narrations of weekly blog posts. To read them visit www.shelbywilburn.com/blog. If you'd like to receive the blog and audio story directly to your inbox each week, subscribe to my free, weekly newsletter here! Blog: The Cape Is Coming Off- 5/1/24
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We Repeat What We Don't Repair.
Welcome back! On this opening episode for Season Two, I share realizations, lessons, and changes I've had during the past month. Life is moving in new directions, but I'm grateful for the growth and excited to see how the year evolves. Happy to have you here again! <3
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Figuring Out Your Lane and Living In It
The theme of this podcast is that everyone has their own lane and our paths can intersect through storytelling. This Season One finale episode, we'll dive into figuring out your lane. Unpacking how that looks different for everyone and how we can find our own power in doing it. This will be the...
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Behind the Mic: A Q&A Session with Your Host
This is an episode meant to answer some questions I've received from the community over the past few months! Get to know more about me, the direction "Intersections" is headed, and more! There's a pep talk included too :)
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Building a Brighter Future Through The Kitchen- with Eliza Martin-Daly
In this episode, we will have Eliza Martin-Daly as our guest! Eliza is a chef-entertainer, teacher, and motivational speaker. With over a decade in the restaurant world and various career experiences such as being a 2020 Food Network: Chopped Champion, she uses her craft to empower communities.…
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Shifting Your Perspective of Yourself
We can be our worst critic and how we view ourselves, impacts how we live day to day. In this episode, I share ways I've been working to have a more positive view of myself. I'm starting to see positive results and I hope if you're working on this, you can too! <3
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Creating Community and New Friendships as an Adult- with Tiffany-Alysa Accardi, Founder of "Gals That Brunch"
On Friday’s episode, we will have a conversation with Tiffany-Alysa Accardi, Founder of the international event platform “Gals That Brunch”. Together we’ll discuss personal stories from her life and the process of building this global community. Tune in as we talk about making friends as an…
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"Changing"- A Blog Audio Story
I write this for everyone who is changing old habits, breaking patterns, and trying to be better. I see you and support you. Keep going! Read the text here: https://shelbywilburn.com/2024/02/20/changing/
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It Starts With You: A Valentine's Day Episode
With next week being a holiday where we measure ourselves in the love we receive, let this episode be a reminder of the truth. No matter what happens on Valentine's Day, the love that matters first and foremost starts with you. I share fun facts about the holiday, and interesting stats, and dive...
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"Location": A Blog Audio Story
Each week, listen to audio narrations of my written blogs from my website shelbywilburn.com! New Blogs are released every Tuesday. Location is about understanding where I am currently, not just in a physical sense, but deeper beyond the surface.
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Dear Little Black Girl- A Message for My Younger Self
With the start of Black History Month, this message was one I didn't know I needed to write until this week. The timing of my personal shifts and growth just within the last week aligns so well with the encouragement I want to start the month off with. I hope that in listening to this, you learn...
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Learning to Trust Yourself Again
What does it feel like to build trust again in your decisions? In this episode, I talk about the three steps I'm taking to make that happen.
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What Would Happen If....?
On this solo episode, I get personal about my own lessons with self-sabotage and share four tactics to creatively pivot your life in the direction you want this year. <3
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Weekly Bonus: Pep Talk (No. 3)- Stop Shrinking Yourself 👏🏾
This is my last pep talk before my 32nd birthday on Wednesday. Here's a little reminder that I'm taking into my next year of life.
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Chasing Clarity: Embracing an Alcohol-Free Lifestyle with Guest Interview: Sarah Siegel, Founder of "Pure Clarity"
In a world where drinking is so ingrained in our social interactions, what can be on the other side of sobriety? On Friday’s episode, we continue into 2024 with the Founder of Pure Clarity, Sarah Siegel! Together, we’ll unpack her personal story of pivoting to an alcohol-free lifestyle and how it...
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2023 in 23 Minutes: Year Recap
I couldn't quite land on just a few pictures. Here's 2023 in 23 minutes. <3
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The Space That Surrounds Us- Guest Interview: Alicia Carrier, Founder/CEO of "Pretty In Order"
On Friday’s episode, we tap into the season one theme “The Spaces that Shape Us” with our home as the first environment. Founder & CEO of Pretty In Order, Alicia Carrier, will join! Together, we’ll unpack how her personal story has translated into creating a business that helps people transform...
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Weekly Bonus: Pep Talk (No. 2)
A little pep talk for a perspective shift on goal setting as we head into 2024.
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Weekly Bonus: Pep Talk (No.1)
Along with full episodes, each week I'll share an additional mini pep talk. Never longer than 4 minutes in length, the goal is to just be a voice of encouragement for people. I'm notorious for sending encouraging voice messages to friends, so I thought, why not spread the good vibes?
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Deconstruct to Reconstruct.
In this intro episode of Season One, I share the backstory of how Fall 2023 shifted my direction and perspective. I took a major step back to work on myself and much of that growth inspired this project. I'll share more of what to expect for this show and the hopes I have as the "Intersections"...
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ABOUT THIS SHOW
"Intersections" is a space for dreamers and everyday people figuring out their path. It’s all about real, relatable conversations where we dive into life’s big moments and the small, personal ones that shape us. Through stories and meaningful chats, this podcast helps you tap into your own intuition and find what truly makes you happy. Join in each week for a mix of inspiration, creative ideas, and a community that’s here to support you as you discover and embrace your own unique journey.
HOSTED BY
Shelby Wilburn
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