Into The Jungle Podcast
by Hannah Dalby
Into the Jungle is the evolution of Recovery Unleashed.Hosted by Hannah Dalby, founder of The Jungle, retired professional Muay Thai fighter and Integral Alchemist, this podcast explores leadership, relationships, health, and human potential.These are grounded conversations on nervous system regulation, emotional integration, performance, and intimacy for people who want to live fully embodied lives.You will hear from scientists, founders, athletes, and leaders at the depths.This is not about fixing what is broken.It is about expanding capacity and living with clarity and sovereignty.
Episodes
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Why Being Seen Feels So Unsafe (And How Writing Forces You Through It) with Clara Rose
This conversation is not really about writing. It is about what happens when you stop hiding. I sat down with Clara Rose, founder of Clara Rose Publishing, to talk about the process of writing a book and why it becomes one of the most confronting things you can do. Because the moment you decide…
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Your Body Remembers What Your Mind Tried to Forget Guest: Tammy Vincent
You've done the therapy. You've read the books. You've done the work. So why does it feel like you're still stuck? This episode is for you. Tammy Vincent is a trauma-informed coach, international speaker, NLP practitioner, and adult child of two alcoholic parents who spent thirty years figuring…
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The Man Who Stopped Running: Masculine Leadership, Responsibility & Real Change
What happens when a man who has spent his whole life running finally stops? In this episode, I sit down with Matt Blak. Over the past few months, I’ve worked closely with him and watched a full identity shift happen in real time. Not surface-level change. Not mindset. Not just awareness. Real...
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Why Change Is So Hard (And What It Really Takes to Break Through)
Everyone says they want more. Better health, stronger relationships, more money, more freedom. But when it comes time to actually change… something stops them. In this episode, Hannah Dalby is joined by her team at The Jungle, Deegan Runge, Deb Truter, and Sean McClunie, to unpack why change…
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Episode 26: You Can’t Receive Love If You’re Always in Control | Erika Muelle
What happens when you stop trying to fix your life… and actually start integrating it? In this episode, Hannah sits down with Erika Muelle, who spent three months inside the Resurrection program at The Jungle, to explore what real transformation looks like beyond the initial breakthrough. This...
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Episode 25 - Fascia, Cellular Memory & Trauma: How The Body Stores Survival | Janice Roy Mundy
Your body is holding what your mind thinks it processed. In this conversation, Hannah speaks with fascia expert Janice Roy Mundy about how trauma becomes structural, how tension patterns form, and how releasing fascia can shift you out of survival mode. We cover: Cellular memory & stored trauma...
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Human Integration, Sovereignty & Contained Power with Erin Moran
Recovery was the doorway. Capacity is the work. In this powerful, unscripted conversation, Hannah and Erin Moran explore what happens after healing — when the real work becomes integration, sovereignty, and contained power. This episode covers: Parts work & nervous system integration Masculine...
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Episode 23: The Neuroimmune Basis of Pain, Emotion, & Addiction with Prof Mark Hutchinson & Jane
Pain isn’t just a signal from the body — it’s shaped by the immune system, the nervous system, and the story your physiology believes about safety and threat. In this episode, Hannah Dalby is joined by Professor Mark Hutchinson and Jane Morphett from Adelaide University to unpack the emerging...
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Episode 22 - The Wounds of the Boy and the Armour of the Woman
The Wounds of the Boy and the Armour of the Woman A Conversation Between Recovery Unleashed & Average Joes Men’s Collective with Hannah Dalby and Wayne Taylor Most relationships are not failing because of communication. They’re failing because of wounds. Wounds the masculine carries from boyhood....
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Episode 21: The System is Sick. You Don’t Have to Be. with Dr Julius Torelli
Most people still believe their illness is purely physical. Cardiologist Dr Julius Torelli spent decades inside the medical system before realising something very different: Your beliefs, unresolved emotions and relationship to responsibility are some of the biggest drivers of your long term...
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Episode 20: When a Man Finally Faces Himself (Not for the Faint of Heart) | w/ Sean McClunie
In this episode of Recovery Unleashed, I sit down with Sean McClunie – a man who has completely rewritten his life in just three months. Sean came to Recovery Jungle exhausted from years of addiction, burnout, emotional shutdown, and numbing with work, drugs, alcohol and chaos. He’d tried…
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Episode 19: Pleasure, Power & Polarity — Healing Through Erotic Embodiment with Lotus Erotica
This episode is not for the faint-hearted — and it might just change the way you think about sexuality, healing, and power forever. Today, I sit down with the incredible Lotus Erotica — a professional tantric dominatrix, sex educator, and erotic embodiment facilitator who’s devoted her life to...
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Episode 18: The Sins of the Mothers — Healing Generational Wounds (ft. Wayne Taylor & Gavin Abeyratne)
In this episode of Recovery Unleashed, we dive into one of the most raw and powerful conversations we’ve ever had on the podcast. Joining me are Integral Alchemy creator, Gavin Abeyratne, and Wayne Taylor, founder of Average Joes Men’s Collective — a movement dedicated to men’s connection…
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Episode: 17 Rewriting Recovery: Why the System Is Broken (with Sophia Houridis)
Connect With Hannah & Recovery Jungle Into The Jungle Podcast https://instagram.com/intothejungle_podcast Recovery Jungle Website: https://recoveryjungle.com.au Instagram: https://www.instagram.com/recoveryjungle Hannah Dalby | Emotional Alchemist & Coach Website:…
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Episode: 16 When the Body Leads: Healing Hormones, Trauma, and the Weight of the World
Connect with Erin 🌐 erinmmoran.com 📸 Instagram @maintainlean 🔗 Connect With Hannah & Recovery Jungle Into The Jungle Podcast https://instagram.com/intothejungle_podcast Recovery Jungle Website: https://recoveryjungle.com.au Instagram: https://www.instagram.com/recoveryjungle Hannah…
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Episode 15: Blood, Sweat & Identity: The Fighter’s Mindset with John Fraser.
What does it take to walk into a cage, face another human being, and risk everything—again and again? In this episode of Recovery Unleashed, I sit down with John Fraser—professional MMA fighter, coach, and co-owner of Oasis Fight Academy—to explore the raw truth of high performance, discipline,...
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Episode: 14 The Body Never Lies: Addiction, Intimacy & Sovereignty
Connect with Sophia: https://www.facebook.com/sophiamindcoachadelaide 🔗 Connect With Hannah & Recovery Jungle Into The Jungle Podcast https://instagram.com/intothejungle_podcast Recovery Jungle Website: https://recoveryjungle.com.au Instagram: https://www.instagram.com/recoveryjungle...
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Episode 13: Alchemy, Leadership & Culture with Deb Truter
🔗 Connect With Hannah & Recovery Jungle Into The Jungle Podcast https://instagram.com/intothejungle_podcast Recovery Jungle Website: https://recoveryjungle.com.au Instagram: https://www.instagram.com/recoveryjungle Hannah Dalby | Emotional Alchemist & Coach Website:...
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Episode 12: Eat More, Stress Less: Rewiring Fat Loss with Erin Moran
Connect with Erin 🌐 erinmmoran.com 📸 Instagram @maintainlean 🔗 Connect With Hannah & Recovery Jungle Into The Jungle Podcast https://instagram.com/intothejungle_podcast Recovery Jungle Website: https://recoveryjungle.com.au Instagram: https://www.instagram.com/recoveryjungle Hannah…
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Episode 11: The Whole Athlete with The Athlete’s Compass
🔗 Connect with The Athlete’s Compass 🎁 Free Resource: Download Here 📞 Book a Free Breakthrough Call: Click Here 🔗 Connect With Hannah & Recovery Jungle Into The Jungle Podcast https://instagram.com/intothejungle_podcast Recovery Jungle Website: https://recoveryjungle.com.au Instagram:...
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Episode 10: Gut, Brain & Healing with Linda Conder
🔗 Connect with Linda Conder 🌐 Website: https://lindaconder.com 📸 Instagram: https://instagram.com/lindaconderguthealth 🔗 Connect With Hannah & Recovery Jungle Into The Jungle Podcast https://instagram.com/intothejungle_podcast Recovery Jungle Website: https://recoveryjungle.com.au...
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Trauma, Overachieving & Burnout with Amanda Baker
🔗 Connect with Amanda Baker 🌐 Website: https://amandabakerwrites.com 📸 Instagram: https://instagram.com/amandaontheflip 🎓 Courses & Community: https://amandabakerwrites.teachable.com 🔗 Connect With Hannah & Recovery Jungle Into The Jungle Podcast…
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Episode: 8 When Purpose Gets Bigger Than You (with Sophia Houridis)
Connect with Sophia: https://www.facebook.com/sophiamindcoachadelaide Connect with Integral Alchemy: https://integralalchemy.com.au Get the Integral Alchemy mini course: https://www.integralalchemy.com.au/offers/oMf4JzF9/checkout 🔗 Connect With Hannah & Recovery Jungle Into The Jungle Podcast...
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Episode 7 : Strength That Transforms – with Scott Drogemuller
🔗 Connect With Hannah & Recovery Jungle Into The Jungle Podcast https://instagram.com/intothejungle_podcast Recovery Jungle Website: https://recoveryjungle.com.au Instagram: https://www.instagram.com/recoveryjungle Hannah Dalby | Emotional Alchemist & Coach Website:...
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Episode 6 - Healing Meets High Performance with Gavin Aberatyne
Connect with Gavin Abeyratne: 🌟 Instagram: https://www.instagram.com/gavin.ab/ 🌟 Website: Gavin’s Website https://www.integralalchemy.com.au Episode OverviewIn this raw, hilarious, and deeply transformative episode, Hannah sits down with Gavin Aberatyne—co-creator of Integral Alchemy—to revisit...
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Episode 5: Door to Door to Self-Worth: With Luke Jenner
Connect with Luke → Luke Jenner on Facebook 🔗 Connect With Hannah & Recovery Jungle Into The Jungle Podcast https://instagram.com/intothejungle_podcast Recovery Jungle Website: https://recoveryjungle.com.au Instagram: https://www.instagram.com/recoveryjungle Hannah Dalby | Emotional...
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Episode 4: Nervous System Mastery and Trauma Healing with Lindsey Lockett
Connect with Lindsey Lockett: Website: https://lindseylockett.com Instagram: / iamlindseylockett 🔗 Connect With Hannah & Recovery Jungle Into The Jungle Podcast https://instagram.com/intothejungle_podcast Recovery Jungle Website: https://recoveryjungle.com.au Instagram:...
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Episode 3: Integral Alchemy with Gavin Abeyratne l Recovery Unleashed Podcast l
Connect with Integral Alchemy: https://integralalchemy.com.au Connect with Gavin Abeyratne: 🌟 Instagram: https://www.instagram.com/gavin.ab/ 🌟 Website: Gavin’s Website 🔗 Connect With Hannah & Recovery Jungle Into The Jungle Podcast https://instagram.com/intothejungle_podcast Recovery…
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Episode 2: I hid it well with Sophia Houridis
Connect with Sophia Houridis: 🌟 https://www.facebook.com/sophiamindcoachadelaide 🔗 Connect With Hannah & Recovery Jungle Into The Jungle Podcast https://instagram.com/intothejungle_podcast Recovery Jungle Website: https://recoveryjungle.com.au Instagram:...
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Episode 1: The Beginning of Healing with Rachael Thompson Phillips
In this first episode of Recovery Unleashed, I sit down with Rachael Thompson Phillips—a spiritual entrepreneur, business mentor, and healer with over 20 years of experience in the spiritual and wellness industry. Rachael was the very first person to explore my inner world with me. When I was...
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Trailer
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About this show
Into the Jungle is the evolution of Recovery Unleashed.Hosted by Hannah Dalby, founder of The Jungle, retired professional Muay Thai fighter and Integral Alchemist, this podcast explores leadership, relationships, health, and human potential.These are grounded conversations on nervous system regulation, emotional integration, performance, and intimacy for people who want to live fully embodied lives.You will hear from scientists, founders, athletes, and leaders at the depths.This is not about fixing what is broken.It is about expanding capacity and living with clarity and sovereignty.
Hosted by
Hannah Dalby