PODCAST · health
Into the Light
by Dulce Rivera
Into the Light is a podcast series is for anyone who has ever been curious about mental health, especially university students. It is a place to learn about the impact of mental health and to learn from leading experts in mental health. At its core, this series is a place where students can share their mental health stories anonymously knowing that it is a safe space and that they will be heard.
Episodes
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Trauma and Suicide
Trauma and suicide are mental health topics that continue to be highly stigmatized. In this episode, our storyteller shares the experiences in their life that led them to become suicidal. Tune in to hear Dr. Will Meek, the director of Counseling and Psychological Services at Minerva, talk about…
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Loss and Grief
Coping with loss and grief can be an isolating experience and the pandemic has produced a sense of collective grief. This week, our storyteller shares about how they lost their dad and how they coped while in college. Tune in to hear Dr. Grace I-Ching Hung, the former director of Counseling and...
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Loneliness and the Pandemic
Feeling lonely during these uncertain and socially distanced times is quite normal. Our storyteller this week explains how they have struggled with loneliness during the COVID-19 pandemic. Tune in to hear Dr. James Lyda, the regional clinical director at Two Chairs, a personalized therapy…
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Eating Disorders
Food is an essential component of our daily lives and cultures, embedded into the fabric of our communities. However, how does having a challenging and complicated relationship to food affect the lives of individuals with eating disorders? This week, our story-teller shares the raw challenges of...
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Depression and Anxiety
Depression and anxiety can be overwhelming, but they are a lot more common than we think. Listen to this week’s story, which reminds us that although life can be very challenging when living with depression or anxiety (or both), there is always light at the end of the tunnel. Dr. Doris Iarovici…
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ABOUT THIS SHOW
Into the Light is a podcast series is for anyone who has ever been curious about mental health, especially university students. It is a place to learn about the impact of mental health and to learn from leading experts in mental health. At its core, this series is a place where students can share their mental health stories anonymously knowing that it is a safe space and that they will be heard.
HOSTED BY
Dulce Rivera
CATEGORIES
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Frequently Asked Questions
How many episodes does Into the Light have?
Into the Light currently has 5 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Into the Light about?
Into the Light is a podcast series is for anyone who has ever been curious about mental health, especially university students. It is a place to learn about the impact of mental health and to learn from leading experts in mental health. At its core, this series is a place where students can share...
How often does Into the Light release new episodes?
Into the Light has 5 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Into the Light?
You can listen to Into the Light on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Into the Light?
Into the Light is created and hosted by Dulce Rivera.
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