PODCAST · health
Introducing My Podcasts
by Nutrition Secret
The First PodcastThis is the first podcast from the collection of podcasts to take part of the experiences of this side, Fatima Asadi, Nutrition Consultant in Toronto, Canada, in the treatment of diseases such as diabetes, blood pressure, fatty liver and so on by nutrition And it is a diet therapy.Only people like me who have battled different patients for years of shoulder to shoulder with a rely on the power of nutrition science are sure that nutrition alongside treatment can have amazing resultsStay with me on these podcasts to find out the amazing power of the food
Episodes
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Facts Of The World Of Nutrition(12): Why should we drink tea?
My name is Fatemeh and I'm a #nutritionist in #Toronto, #Ontario / #obesity #obese #overweight #loseweight This is the twelfth podcast of the series “facts of the world of nutrition” which is “Should we finally drink black tea or not? Is black tea health benefits or harmful?” Today we...
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Facts Of The World Of Nutrition: "Stevie" harmless natural sugar, calorie_free and useful sweetener
My name is Fatemeh and I'm a #nutritionist in #Toronto, #Ontario / #obesity #obese #overweight #loseweight This is the eleventh #podcast of series “#facts of the #world of #nutrition” which is “Introducing #stevia as a good substitute for #sugar, sweeter than sugar with special benefits”...
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Secrets To Saying Goodbye To Obesity Forever: Is drinking coffee helpful for weight loss???🤨🤨
My name is Fatemeh and I'm a #nutritionist in #Toronto, #Ontario / #obesity #obese #overweight #loseweight #fattyliver This podcast is going to be the ninth in series “#secrets to saying #goodbye to #obesity #forever” which is “Is #drinking_coffee helpful for #weight_loss...
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Facts Of The World Of Nutrition: Keep Eating As Long As You Enjoy It😊
My name is Fatemeh and I'm a #nutritionist in #Toronto, #Ontario / #obesity #obese #overweight #loseweight This is the tenth podcast of series “facts of the world of nutrition” which is “Keep eating as long as you enjoy it” Today's podcast is about continuing to eat as much as you...
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Facts Of The World Of Nutrition: If You Have Constipation, Avoid Cold Drinks🥛😉
My name is Fatemeh and I'm a #nutritionist in #Toronto, #Ontario / #obesity #obese #overweight #loseweight This is the ninth podcast of series “facts of the world of nutrition” which is “If you have constipation, avoid cold drinks” One of the factors that causes constipation is dehydration....
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Facts Of The World Of Nutrition: Do Not Give Up Your Bad Eating Habits All At Once
This is the eighth podcast of series “facts of the world of nutrition” which is “Do not give up your bad eating habits all at once” I know you may be surprised by this title, because many times you have been told to give up your eating habits quickly or if you are on a diet so far, you have been...
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Secrets To Saying Goodbye To Obesity Forever: Use Of Large Pots And Pans Is Prohibited
My name is Fatemeh and I'm a nutritionist in Toronto, Ontario This podcast is going to be the eighth in series “secrets to saying goodbye to obesity forever” which is “Switch everything you have, from pots and pans to plates, glasses and spoons to small sizes” But I recommend turning all your...
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Secrets To Saying Goodbye To Obesity Forever: Do Not Chop Vegetables, Meat or Chicken At All
My name is Fatemeh and I'm a nutritionist in Toronto, Ontario This podcast is going to be the seventh in series “secrets to saying goodbye to obesity forever" which is” Do not chop vegetables, meat or chicken at all” You've always heard it’s said that when you want to eat, it takes at least a...
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Facts Of The World Of Nutrition: Bring The Kids Into The Kitchen, Do YOU Know Why?
This is the seventh podcast of series “facts of the world of nutrition” which is “Bring the kids into the kitchen” One of the nutritional problems we see in teens is that they eat a lot of fast foods that do not take time to be prepared and do not involve them in the processing of making. And one...
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Facts Of The World Of Nutrition: Having A Shopping List Means Keeping Your Health, Saving Money
This is the sixth podcast of series “facts of the world of nutrition” which goes with the title: “If you want to be healthy, always have a shopping list” Today I want to tell you about the shopping list, a list that can improve your health and prevent you from spending extra. I will tell you...
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HAPPY NEW YEAR 2021 ✨✨🎊🎊🎁🎁🎀🎀
Hi my name is Fatemeh I’m a nutritionist. Today, I wanted to take a moment to wish you and your family a very Happy New Year. I hope we see better times this year, laugh more, kiss more and enjoy being together The year 2020 taught us with all the challenges it brought how beautiful it was to be...
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Secrets To Saying Goodbye To Obesity Forever: Brush teeth, lose weight. How is it possible?
This podcast is going to be the sixth in series “secrets to saying goodbye to obesity forever” which I gave it the title “Brush teeth, lose weight” Today I want to talk about how to lose weight by brushing??!! Is such a thing even possible? One of the problems in taking a diet to lose weight is...
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Facts Of The World Of Nutrition: How Do I Know That Ketogenic Diet Is Good For You?”
This is the fifth podcast of series “facts of the world of nutrition” which is “How do I know that ketogenic diet is good for you?” In the previous podcast, we learned what a ketogenic diet is and how it differs from a normal diet. In this podcast, we’re going to answer to this question: “Is...
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Facts Of The World Of Nutrition: A Ketogenic Diet Is Not Just A Fancy Word Nor Is It For Everyone
This is the fourth podcast of series “facts of the world of nutrition” which is “A ketogenic diet is not just a fancy word nor is it for everyone” ketogenic diet is one of the diets that many people have been eager for in recent years, and we have seen and heard a lot about it. And it also is a...
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Facts Of The World Of Nutrition: Unhealthy Snacks Are Not Forbidden But Some Conditions Apply
The second of series "Facts Of The World Of Nutrition" which is " Unhealthy snacks such as chips, soft drinks, sweets, puff are not forbidden forever" In this podcast I will answer some questions that many people have about unhealthy snacks. Questions like: are we going to be really forbidden…
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Facts Of The World Of Nutrition: Is Brown sugar good for diabetics?
The second of series "Facts Of The World Of Nutrition" which is "Is brown sugar good for diabetics? In recent years we heard a lot of advertisements about the consumption of brown sugar and sometimes we even it is better than white sugar. In this podcast to see what brown sugar is and for whom it...
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Facts Of The World Of Nutrition: We don't notice where the most sugar we eat daily is coming from
The first of series "Facts Of The World Of Nutrition" which is "We don't even notice where the most sugar we eat daily is coming from" Sweet taste is one of the most popular flavor in the world and people enjoy eating sweet foods. This desire from sweets has led to the production of variety of…
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Facts Of The World Of Nutrition
Facts Of The World Of Nutrition: Introduction Podcast In these series of podcasts, I will give you different information about nutrition, problems and beliefs. Because in today's world there are so many misconceptions, questions and ambiguities that we really don't know sometimes, the truth…
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Secrets To Saying Goodbye To Obesity Forever: Never Skip A Snack Time Just To Lose A Few More Pound
Some people think if they eat less and stay hungry more, they will lose weight more sooner and with his in mind, they either skip the meals or snacks. Not only are both of theses wrong and have no effect on your weight loss but also you don't know that they will have the opposite effect. Because...
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Secrets To Saying Goodbye To Obesity Forever: Why You Should Have A Specific Time For Your Meals
Secrets To Saying Goodbye To Obesity Forever: A Fix Specific Time For Your Breakfast, Lunch And Dinner. One of the most important factors that causes weight gain and obesity is lack of specific time to eat. Because set a time prevents you to starving a long time, eating too much of one meal…
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Secrets To Saying Goodbye To Obesity Forever: Stand Up And Make Some Move
Secrets To Saying Goodbye To Obesity Forever: Stand Up And Make Some Move One of the important ways to lose weight is to accompany diet with exercise. One of the worst ways to lose weight is to eat minimal food or eat less calories than you need. If you can not go to a gym or pool. It's better to...
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Secrets To Saying Goodbye To Obesity Forever: Never Say I Can Not Lose Weight
From the beginning your diet not to tell anyone or even yourself that I am not losing weight.. When I hear this sentence from my clients who are obesity or overweight, I often tell them that this is your first forbidden phrase until the end of your diet. I want them to tell me the reason why they...
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Secrets To Saying Goodbye To Obesity Forever: Determine The Time Of Diet
If you want to go on a diet to lose weight, first of all, you need to set time for yourself to start and end your diet like when you want to start a project. If you decide to plan a time to start for at least 3 weeks later. specially for those who have tired to lose weight frequently but did not...
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Goodbye to Obesity Forever
When we want to talk about obesity we always look at our belly and sides, if they are out of shape, we say, we are fat. the scientific definition of obesity is the excessive increase of adipose tissue. we can calculate with BMI. If you are in obesity or overweight category you need to find...
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How long dose a diet take to get us the desired result?
Definitely when you have to start a diet the first thing you ask yourself is this" How long do I have to be on a diet?" So stay with me because I know after answering the question not only dose ease your mind but it also encourages you to start your diet today. A diet can last from a week to a…
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Love and value yourself and your amazing body system
Your body tries to help you have less trouble but it gets weaker overt time due to your negligence, dose this body system not deserve to be loved, in your opinion?
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Why am I always waiting for tomorrow to start a diet?
Why is it so hard for us to start a diet? Why can not simply do what we certainly know is necessary for our health?
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Believe in The Miracle of Nutrition, For your Health's Sake
We are always looking for the most expensive and difficult means of treating diseases while the most efficient way is to re-think your diet. I am confident that you are going to believe in the miracle of nutrition after listening to this series of podcasts. Join me if you want to be introduced to...
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ABOUT THIS SHOW
The First PodcastThis is the first podcast from the collection of podcasts to take part of the experiences of this side, Fatima Asadi, Nutrition Consultant in Toronto, Canada, in the treatment of diseases such as diabetes, blood pressure, fatty liver and so on by nutrition And it is a diet therapy.Only people like me who have battled different patients for years of shoulder to shoulder with a rely on the power of nutrition science are sure that nutrition alongside treatment can have amazing resultsStay with me on these podcasts to find out the amazing power of the food
HOSTED BY
Nutrition Secret
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