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Introducing Rock Star Millennials Podcast

by kathryn spitznagle

Podcast by kathryn spitznagle

Publisher-supplied feed metadata · PodParley refreshed Sep 29, 2026 · Source feed

Episodes

  1. Podcast: Meet VA & Founder of Tended Sprout-Bre Henderson

    Whether she’s managing her clients’ administrative work or creating a backend infrastructure that a business needs to scale, Bre Henderson believes creating structure is soulful, and its purpose is simple: to help business owners create a business that sustains them…not consumes them.

  2. Podcast: Meet GrowthCorp President-Sara Vanhala

    When she entered the workforce as a single mother of 3, Sara Vanhala was given an opportunity that changed her life. Now as the President of that company, Sara works to open the doors for others. Whether she’s interacting with a person, a business or a community, her focus is simple…leave it…

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  3. Podcast: Meet Engineer, Capability Builder & Podcast Host-Shannon Bumgarner

    When Shannon Bumgarner began her career as an Engineer, her focus was on problem solving and improving systems and processes. In time her focus shifted to something with a far greater purpose-building capabilities in people.

  4. Podcast: Meet Lisa Woodruff, Author & Founder of Organize 365

    If you’re a working woman who is running a household, raising children and feeling overwhelmed, Lisa Woodruff has good news. Her Organize 365 processes & tools provide structural support to help you organize your home so efficiently that you have time left over to do the things you love… and are...

  5. Podcast: Meet Author, Comedian & Adventure Traveler-Melissa Rodway

    Whether Melissa Rodway is writing, storytelling or traveling around the world to gather material for both, she loves meeting new people who share her passion for adventure and exploring new places… as she invites others to do the same.

  6. Podcast: Meet Abegail Alms, Founder of Mabuhay Leather Craft

    Abegail Alms moved to the U.S. from the Philippines to raise her 5 children and pursue her craft as a Master Leather Smith & custom leather designer. Through her business, Mabuhay Leather Craft, she continues the legacy by teaching others her craft and giving new life to the leather she loves…one...

  7. Podcast: Meet Kellie Branch Dirks, an Equine Assisted & Telehealth Counselor

    When Kellie Branch Dircks talks about her counseling business “Hope From Horses,” she shares how she uses these incredible animals to help people become their best selves. How? “Counseling helps people reconnect with themselves, with others and with a sense of calm and confidence—something they…

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  8. Podcast: Meet Dr. Anna Marie Frank, Naturopath & Owner of Happy Whole You

    As her career evolved from teacher to administrator to entrepreneur and Doctor of Traditional Naturopathy, Dr. Anna Marie Frank found her true calling in helping others examine the foundations of their health in order to restore their body and mind. Her secret? Create environments where you feel...

  9. Podcast: Meet Kristina Bowling. Operations Manager at Renewal by Andersen

    When she began her career as a pastry chef and entrepreneur, Kristina Bowling didn’t know she'd apply those same leadership skills to the construction industry. As the Operations Manager at Renewal by Andersen, Kristina creates a safe space for others to learn and grow…and occasionally share a...

  10. Podcast: Meet Kip McCoy-VP of Innovation Studio for OSF HealthCare

    Kip Mc Coy’s love for helping people see their vision come to life combined with his passion to serve others led him to work for a hospital group that operates one of the Top 10 Simulation Centers in the nation, a place where innovation and patient care do more than just co-exist--they thrive.

  11. Podcast: Meet Eman Abdur-Rahman, Founder of Your Virtual Keeper

    Whether she’s working on the family farm in Albania or enjoying an urban life in the Bronx, Eman Abdur-Rahman can be found managing her global bookkeeping clients and home schooling her children, all with a singular purpose in mind—serving others.

  12. Podcast: Meet Patton Dodd-Author & Community Leader

    In his book, “The Father You Get: And the Ones You Make, Believe In, and Become,” Patton Dodd shares his realizations about the father he had, relates his struggles with the one he wishes he had and finds his purpose in becoming the best one he can possibly be.

  13. Podcast: Meet Erica Miller-Founder of PhenomEnal changes

    When Erica Miller talks about how to “get past your past,” she speaks with the voice of experience. Listen as she shares the struggles of being incarcerated and how she helps others move forward from that spot and feel the success… of starting over.

  14. Podcast: Meet Nurse Practitioner & Entrepreneur Kelly Cole

    As Kelly Cole moved from being a labor and delivery nurse to a nurse practitioner to an entrepreneur, she had one goal in mind: Empower patients with knowledge that will help them stay healthy, so they can live their best life today…and tomorrow.

  15. Podcast: Meet Dr. Kristen Strom-Teacher, Professor, Coach, Entrepreneur

    When Dr. Kristen Strom talks about Leading with Wellness, it’s more than just a keynote or a workshop, it’s a calling. Listen as she shares her transformation journey from teacher to professor to entrepreneur and highlights how intentional wellness made all the difference for her career…and her...

  16. Podcast: Meet Fidelity on Call Owner & COO-Kellie Short

    As Kellie Short leads her company that has evolved with the medical industry, she recruits traveling nurses and technical staff and pairs them with hospitals, surgery centers and doctors’ offices across the nation. Her focus? Work hard. Be flexible. And find the good in every day… and everyone.

  17. Podcast: "Pink Pearls of Hope-Sharing Wisdom for Surviving Breast Cancer Together"

    When you or someone you love is facing breast cancer, hope matters more than ever. Whether you are walking this path yourself or supporting someone you love, “Pink Pearls of Hope” is a companion of faith, courage, and shared wisdom for the road ahead.

  18. Podcast: Meet Women Worth Wellness Founder-Nancy Griffin

    When Nancy Griffin founded Women Worth Wellness she had a clear goal in mind—educating and empowering women to take control of their wealth and health for the life they want to live today and the legacy they want to leave…tomorrow.

  19. Podcast: Meet Barb Smith-Basketball Player, Coach & Entrepreneur

    After playing and coaching Division 1 basketball, Barb Smith knew she had a larger purpose-- helping high school athletes and their families find the college that was the right fit for them. Why? So they could do more than just survive as college athletes—they could thrive

  20. Podcast: Meet Shahd Alasaly-Founder of Blue Meets Blue

    When she founded Blue Meets Blue, Shahd Alasaly wanted to create a place where refugees could communicate in a common language, share their artisan skills, design custom garments, feel a sense of community and help one another grow… and prosper… and heal.

  21. Podcast: Meet Fire Fighter & Business Owner Lisa Greyhill

    Whether she is driving the fire truck, leading others to face their fears through adventure travel or making life a little sweeter for someone through a gluten-free bakery, Lisa Greyhill is making a difference, taking the challenge and inspiring others to do the same.

  22. Podcast: Bring Your People With You

    As you celebrate 2025, take a minute to revel. Be proud of the things you’ve accomplished & the relationships you’ve developed. Be proud of the difference you’ve made, living your purpose right where you are. And as you head into 2026, gather those memories, friends & loved ones …and Bring Your...

  23. Podcast: Meet Swych-Box Founders Chase Brower & Temi Akinlua

    Chase Brower & Temi Akinlua loved their electric vehicles but hated wasting time at charging stations. Their answer? Swych-Box- a kiosk that offers products to clean your car, toys to entertain your children and services like windshield repair and food delivery while you wait. Brilliant!

  24. Podcast: Meet Patty Atherton-Co-founder & President of Camp Dallas

    When Patty Atherton and her husband lost their son Dallas to suicide, they found solace in nature, just as Dallas always had. Together they turned 10 acres of their own property into a summer camp that offered fishing, hiking & kayaking to underserved kids. As they watched these children find joy...

  25. Podcast: Meet Julie Drake-co-founder of Advanced Innergy Wellness Center

    While some people wrestle with what their calling might be, Julie Drake’s was clear: Heal My People. As the co-founder of Advanced Innergy Wellness Center, Julie uses state-of-the-art technology and therapies to restore health and healing to the mind, body and spirit.

  26. Podcast: Meet Author, Poet, Adventurer-Christina Schatsiek

    Whether she’s sharing her poetry or excerpts from her book or photos from her latest travel adventure, Christina Schatsiek is fostering connection and community. She empowers others by creating safe spaces for women to explore the outdoors and embrace their authentic selves…one journey at a time.

  27. Podcast: Meet Prive' Owner & Race Car Driver-Shay Hoelscher

    Growing up in a motor sports family, Shay Hoelscher knew she would one day be a race car driver. What she didn’t know is that she would also be an entrepreneur, mentor and philanthropist. For Shay the only thrill greater than taking a turn on the track at incredible speed is lifting a hand to...

  28. Podcast: Meet Jen Mason-founder of Jen Restyle Fashion

    If you want to see a wizard at work, watch Jen Mason. As the founder of Jen Restyle Fashion, Jen is a 4th generation seamstress who specializes in thrifting and upcycling, converting old garments into something new that is both stylish… and sustainable.

  29. Podcast: Meet Chicago Boudoir Photographer-Liz Hansen

    When Liz Hansen opened her own photography business 7 years ago, her mission was simple: “Help women feel empowered to celebrate their bodies, their relationships and their life.” Why? “Because every woman is worthy of being photographed at every age, every stage and every size.”

  30. Podcast: Meet Essential Wellness 360 owner-Gigi Wilborn

    Gigi Wilborn has mastered the business of service stacking by providing multiple healing modalities like custom IV Hydration, sound baths and mental health counseling in an art studio where patients can create as they revitalize. While she describes herself as a nurse by trade, an artist by…

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  31. Podcast: Meet HUMOD Biotech Cofounder-Matt Dylewski

    What if your love for playing hockey was the very thing that kept you from your dream of a military career? Well, if you’re Matt Dylewski, you pivot and use your technology smarts to create 3-D printed prosthetics for injured veterans, proving there’s more than one way to serve.

  32. Podcast: Legacy is in the Learning

    As we launch the 100th podcast it seems appropriate to share one of my greatest leadership lessons learned: the Legacy is in the Learning. When you invest in others by learning about them, you engage them and at the same time empower them to invest in others and in that moment…the legacy begins.

  33. Podcast: Meet Samantha Dong-Founder of Ally Shoes

    When Samantha Dong took a break from the financial world to climb Mount Kilimanjaro, she had no idea her journey would lead her to new heights as a global shoe designer -one who works with a podiatrist to create women’s shoes that are beautiful… and comfortable.

  34. Podcast: Meet the owners of Bloom Wine Bar & Florals

    When Caitlin, Brittney & Hannah came together as friends from 3 different careers they had one vision: creating a space where people could share joy and create memories. Together they’ve done just that through Bloom Wine Bar & Florals—a place where they love working, having fun and giving back to...

  35. Podcast: Meet Laura Dugger-Savvy Sauce Charities President & Podcast Host

    As Savvy Sauce Charities President, podcast host, wife and mom to 4 girls, Laura Dugger wears a lot of hats. Her secret to managing it all? A singular purpose: Love God. Love others. Share joy.

  36. Podcast: Meet CEO of SKB Cyber-Stacy Brooks

    A self-proclaimed career chameleon, Stacy Brooks’ current role as CEO of SKB Cyber brings together her theater, speech, acting and teaching roles into one where she leads a security technology business, is an expert in AI and helps her customers use technology to become more efficient…safely.

  37. Podcast: Meet Detective & Special Operations Leader-Varinka Ensminger

    Since Varinka Ensminger liked to drive fast cars, shoot guns, tackle bad guys and protect victims, she started her career as a police officer, before becoming a detective & Special Operations Command Leader. Her job? “Support special operators around the world who protect our national security...

  38. Podcast: Meet Author, Speaker, Advocate- Urmi Hossain

    If you were raised in Italy, had parents from Bangladesh and had a heart for women in South Africa, where would you begin? If you’re Urmi Hossain you bloom where you’re planted—Quebec, Canada. Although she works her 9-5 job in the financial industry, Urmi’s most important work happens from 5-9…

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  39. Rock Stars Revisited

    Can you believe we’re in Season 5 of Rock Star Millennials podcasts? To celebrate that milestone we’re visiting with 5 past podcast guests to remember where they started and see where they’re going. Join us for this special 1-hour episode taped in front of a live studio audience!

  40. Podcast: Meet Minted Media Productions owner-Wendy Callupe

    Wendy Callupe started her fashion career in LA and NY before founding Minted Media Productions in Chicago. Her large-scale fashion events include entertainment and feature people of color and indigenous designers. Her counsel to others? “You’re never too young or too old and no dream is ever too...

  41. Podcast: Meet Amy Suprunowski at Community Workshop & Training Center

    When Amy Suprunowski describes her work of supporting the development of adults with disabilities she says it’s simply “people embracing people.” As the Marketing & Events Coordinator for the Community Workshop & Training Center her purpose is simple: helping her clients be the most independent...

  42. Podcast: Meet Dierdre Barnes-owner of FLY GIRL Candles

    When Dierdre Barnes started her self-love journey as a young Mom with 2 littles, she didn’t know it would lead her to open a candle-making business, become a facilitator of self-love candle-making workshops or be a leader who inspires other women to FLY-First Love Yourself.

  43. Podcast: Meet Renae Kerrigan, Curator of Science & Planetarium Director

    What does Renae Kerrigan hope to accomplish in her role as the Curator of Science & Planetarium Director at the Peoria Riverfront Museum? It’s simple. Educate people on the rarity of our planet, inspire them to protect it and in turn… make life better for the people in her orbit.

  44. Podcast: Meet CEO of Marketing Blueprint-Jennifer Kyulule

    When she started a school newspaper in fifth grade, Jennifer Kyulule knew she was destined to share others' stories. As the CEO of Marketing Blueprint she does just that, using websites and social media to promote her clients’ brands, tell their stories... and grow their businesses.

  45. Podcast: Meet Danielle Scarzello-Ambitious Startup Advocate

    Danielle Scarzello didn’t just step into a world of entrepreneurs—she jumped! As a project manager for the gener8tor venture capital firm, Danielle is a coach, an encourager and most of all a connector among entrepreneurs and investors. Her favorite part of the job? Being an advocate for people...

  46. Podcast: Meet CEO & Founder of Drizzl-Khushi Shah

    When you're the founder & CEO of a smart irrigation company at 17, what's next? For Khushi Shah it's being a student at Harvard, MIT and Northeastern while running her business, pitching investors, working on a book and a movie and exploring global applications of a technology she created to…

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  47. Podcast: The Second Thank You

    As you enjoy time with family and friends this holiday season, I hope you make lots of new memories and share some memories from days gone by that you cherish the most. Whoever you're celebrating with today here's a little gift to pass on that will fill someone's heart...and fill yours.

  48. RSML-The.2nd.Thank.You-121224

    RSML-The.2nd.Thank.You-121224 by kathryn spitznagle

  49. Podcast: Meet Concrete Contractor & Business Owner-Elonda Whitfield

    As a military veteran and someone who grew up in a family of 15, Elonda Whitfield was no stranger to hard work. This mother of 4 started her own specialty concrete contracting company to provide for her family and make beautiful things for others. What's next? Teaching other women around the…

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  50. Podcast: Meet Make Up Artist & Community Concierge-Malaya Curtis

    When Malaya Curtis decided to move her hair braiding and make up artistry business from Atlanta to Peoria, she also made a choice to put her health and family first. Her love for entrepreneurs led her to a new role as the Community Concierge for Distillery Labs--a place where she can grow her...

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ABOUT THIS SHOW

Podcast by kathryn spitznagle

HOSTED BY

kathryn spitznagle

Produced by RockStarMillennials

CATEGORIES

Frequently Asked Questions

How many episodes does Introducing Rock Star Millennials Podcast have?

Introducing Rock Star Millennials Podcast currently has 133 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Introducing Rock Star Millennials Podcast about?

Podcast by kathryn spitznagle

How often does Introducing Rock Star Millennials Podcast release new episodes?

Introducing Rock Star Millennials Podcast publishes regularly with 133 episodes available. Check the episode list for the typical release schedule.

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You can listen to Introducing Rock Star Millennials Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Introducing Rock Star Millennials Podcast?

Introducing Rock Star Millennials Podcast is created and hosted by kathryn spitznagle.
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