PODCAST · education
Introduction to self improvement!
by Zahraa Al-Mahdawy
New podcast weblog
Episodes
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Episode 2: How i deal with stress and anxiety
Hey there! Welcome to my second episode. Today i discuss how i feel towards the way i deal with my stress and anxiety. I will be mentioning these key points: What is anxiety to me? How can i help you visualise it? How anxiety impacted me. Things that have helped me. Enjoy!
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Introduction to learnivate
Welcome to learnivate. Where we learn and motivate at the same time. This is an introductory podcast where I explain the point of this podcast and I also talk a little bit about an experience I went through that has helped me understand the benefits of saying yes!
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ABOUT THIS SHOW
New podcast weblog
HOSTED BY
Zahraa Al-Mahdawy
CATEGORIES
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Frequently Asked Questions
How many episodes does Introduction to self improvement! have?
Introduction to self improvement! currently has 2 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Introduction to self improvement! about?
New podcast weblog
How often does Introduction to self improvement! release new episodes?
Introduction to self improvement! has 2 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Introduction to self improvement!?
You can listen to Introduction to self improvement! on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Introduction to self improvement!?
Introduction to self improvement! is created and hosted by Zahraa Al-Mahdawy.
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