Jonny Raxa

Introverted Intellect is a health podcast hosted by Jonny Raxa. It has 44 episodes, with the latest published April 2019.

Growing up as a shy Asian introvert wasn't easy. I was intimated by people and dreaded every conversation I had. I would get major anxiety over conversations and started sweating bullets when I thought I had said something wrong. However, that all changed when I started to develop a growth mindset and learned to be present. In this podcast, we learn the tips, techniques, and mindset to deal with everyday life situations as an introvert in an extroverted world.

health ·en ·44 episodes