PODCAST · education
Intuitive Blueprint
by Chanee Momoko
Intuitive Blueprint Podcast is the go-to place for personal and spiritual development for leaders who desire to master the power of their feminine energy. Host Chanee Momoko shares tools, resources, and inspiration you need to unlock your highest self. Hosted on Acast. See acast.com/privacy for more information.
Episodes
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Limiting Beliefs Part 2
In part two of this series, I'm sharing time techniques which is a theory created by William James back in 1890. His theory was that the unconscious mind stores memories in a linear timeline. In 1998, 2 doctors, Dr. Bob G. Bodenhamer and Dr. L. Michael Hall released a book called, "Adventures…
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Limiting Beliefs Part 1
In part one of this series, I'm going to be teaching you how limiting decisions are formed and how can we release them. This is a snippet of the NLP practitioner training that I teach. "All doubts are limited decisions, similar to beliefs, doubts are about yourself." -Chanee Momoko Link to…
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My Experience with Kambô
I'm sharing every detail from my first experience with Kambô. Learn more about Kambô's healing properties, what the treatment consisted of, and how I was able to release generations of pain. Also, I've got a big surprise I can't wait to share!! "I felt like. I was grieving for all the generations...
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Lessons in Feminine Leadership
As a leader how do you balance taking responsibility with learning opportunities? Stop fixing people. Don't take it personal. Encourage growth. My favorite saying is, "If you're not the problem, you're also not the solution." My Mantra: "Move your body, connect to calm your mind, and connect to...
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When Wounded Feminine Disguises Itself As Discipline
Are you operating from ap lace of a wounded feminine but calling it discipline? As practitioners, you want to be operating from balanced energy. You want to be operating from a balanced, divine, feminine energy and divine masculine. Wounded Feminine: When you do things because you are...
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Helpful & Unhelpful Thoughts As A New Coach
Are your thoughts helpful or unhelpful to your coaching practice? Your thoughts matter because your thoughts are directly responsible for creating every single result that you have in life. 2 Unhelpful Thoughts: I know. I don't have... 4 Helpful Thoughts: My work is of high value. I believe I can...
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Five Pillars of Healing To Fulfill Your Purpose
Want to know how to serve your clients and your business while simultaneously helping people change their lives? I am sharing five pillars of healing but at the end of the day, the secret is in doing the work. That is how we change our lives. Five Pillars of Healing: Mind - your mindset both...
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Inner Child Healing and The Mother Wound
How’s your inner child doing? Inner child healing is a constant evolution and something I constantly revisit. As I go through my healing journey, I uncover my own layers and understanding of what it means for me. Conversations about inner child healing go hand in hand with the mother archetype…
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Finding Comfort In The Dark
Are you finding yourself in seasons of darkness? You’re doing all the things to better your life and become the best version of yourself; yes, that’s all beautiful, amazing and great. But what happens when you have seasons where you backslide? Some people can take those seasons and fall deep into...
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How To Be Relatable vs. Being Their Best Friend
In this week’s episode we’re talking about how to be relatable with your audience and community versus being their best friend. 3 things to consider are... Having authentic authority Sharing your vulnerability from a healed perspective Positioning who you are as learning lessons for everyone...
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How To Invite More Receiving and Surrender Into Your Life
In this week’s episode we’re talking about how to invite more receiving and surrender into your life. The 3 tips are… Becoming aware of the moments where you step back into people pleasing mode, when you should be the one receiving Allowing yourself to receive in the smallest of ways Reframing…
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5 Ways to Use Your Intuition to Thrive in Your Business
In this week’s episode we’re talking about 5 ways to use your intuition to thrive in your business. The 5 ways include… Using your inner authority to effectively make decisions Listening to your body to help create boundaries Aligning your business productivity to your moon cycle Using your moon…
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How to Move Out of Apathy When You Don’t Have The Evidence
In this week’s episode we’re talking about how to move out of apathy when you don’t have the evidence. Tune in and learn… How to move forward from apathy Why you don’t need motivation and actually need compassion What it means to be able to move forward even without the evidence Resources Create...
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The Father Wound and Perfectionism
In this week’s episode we’re talking about the father wound and perfectionism. Tune in and discover… How the father wound shows up in your life The core wound that encompasses the unhealthy father wound What is the new empowering belief that will help you shift it What becomes possible for us…
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Impact Starts Within, Integrity With Coaching, & The Structure of the Problem
This week I’m sharing about how impact starts within, integrity with coaching and the structure of the problem. Tune in and learn… -The awareness of the depth you’ve gone with yourself -Integrity with coaching and the imposter syndrome surrounding it -What the structure of a problem can consist…
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How To Be At Cause
This week I’m talking about how to be at cause and how it is truly the stepping stone for being able to create impact in this world. I’m going to teach you: The Empowerment formula How being at cause is going to drive your momentum forward Victim vs. Victor mentality The number one question to...
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Creating Impact From the Inside Out & Hitting Your Upper Limits
This week I’m talking about creating impact from the inside out and I teach about what your upper limits are and how you know when you’re hitting them. Tune in and discover… How our brain works How to work on your internal model of the world Reflection points to know if you’re doing the inner…
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How to Hear Your Inner Guidance, Lessons From a Month Off Instagram, & Letting Go of the How
If you’re a returning listener, thank you for having me back in your ear. I’ve been away for a hot minute and it’s been a journey. In this episode I share the following: How to hear your inner guidance - what I did that helped me shift my energy so I can do the things I really I want to do…
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Your Potent Truth with Ruby Fremon
This week on the show I invited my dear coach and spirit mom, Ruby Fremon as we dive into what it means to reclaim your potency. Ruby explains how potency is the medicine that you have to offer when you’re being the fullest expression of who you be. In this episode, we dive into all things...
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Welcome to Intuitive Blueprint Podcast!
Welcome to the Intuitive Blueprint Podcast! I am so excited to share with you the name change from the Your Highest Self Podcast and to be back on the mic considering that it’s been awhile! I also wanted to give you all a mini life update on myself, the reason for the name change, what you can...
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The Path Towards Freedom with Laura Mullis
This week on the show I invited my friend and licensed Psychotherapist, Laura Mullis as she brings so much wisdom around doing deep work with things like trauma and how it looks like with her practice. Laura and I pretty much share the same sentiment of the significance of going inward and how…
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How to Slow Down
Last week we talked about integrating and recalibrating your next level. You learned that in order to recalibrate and be able to operate at a high capacity- you need to feel safe in that new level. I touched on how to do that but today we're going to dive deeper into the topic of slowing down....
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Integrating and Recalibrating Your Next Level
Are you guilty of reading all the books, watching all the webinars, listening to ALL THE PODCASTS but still feel kind of stuck with where you're at in your personal development journey? You're in good company because I was like this too. At one point I remember never being able to sit in silence...
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Overcoming Your Business Fears
If you’ve been listening to the last couple episodes of the Your Highest Self podcast, you’d know that we’ve been really leaning into all things purpose. Today we’re going to be tackling common fears that I see in my clients and how we can overcome them! Do these fears show up for you? Fear of…
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5 Mindset Shifts to Turn Your Purpose Into a Business
I've been on my entrepreneurial journey for 8 years and coaching coaches for the last 3 years. There are some KEY mindset shifts that I've seen my clients and myself need in order to turn our purposes into a business. Does this sound like you as an aspiring entrepreneur? You think you’re not good...
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Member Spotlight Episode 1: Angie's Journey of Self-Acceptance & Self-Love
This episode is the first of many to come known as the Member Spotlight! Every month I’m going to introduce you to a member of the EVOLV community and have them share their story. Listen, your story matters. Stories are so powerful in helping us heal because shame cannot exist in vulnerability. I...
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How to Step Into Your Purpose
Ready for a super loaded question that haunted me for years? What's your purpose? I love and hate this question because talk about the pressure... What if I chose the wrong purpose? What if it's too simple? Who am I to believe I have such a strong or big purpose in life? If you’re feeling...
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Inner Child Healing for Personal & Professional Growth with Alex Golodriga
This week on the show I have a special guest! She is my friend, client, and someone so amazing, Alex Golodriga! In this episode, we’re talking about all things inner child healing. If you’re a coach, a business owner, or a mom that wants to further and deepen your healing journey then inner child...
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The Addiction to Effort & Achievement
Today’s episode is going to be a little different. I flowed without any show notes to fully embody my divine feminine energy. This episode serves more as a reflection of something I’ve discovered after my experience with some leaders at a retreat I attended; my addiction to effort and…
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The World is Our Mirror: Triggers, Projecting & Healing From Within
In the coaching world we have a saying: Perception is Projection. That's because everything we see, hear, touch, smell & analyze goes through our subconscious minds; that's deleting, distorting, or generalizing it based on our model of the world. If your mindset is operating from a wounded or...
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Putting Yourself Out There With Kendra Perry
This week on the show I invited my friend and Health Coach Business Expert, Kendra Perry as she brings so many golden nuggets of wisdom for anyone who’s starting their own business! We talked about different parts of our journeys toward building a business and how it ultimately comes down to…
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[HeartWork] Limiting Beliefs
Welcome to a new mini series within this podcast called HeartWork! These episodes are designed to teach or walk you through a self-coaching tool for your journey to your highest self. We’re kicking off the series with Limiting Beliefs. In this episode we will cover: What beliefs are Common…
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My Time Management Practices as an Entrepreneur
My mission is to help women break through self-doubt and perfectionism, heal their limiting beliefs, and take massive action so they can reach their highest potential in business and life. Your time is the MOST valuable asset you have. In todays episode, I'll teach you how to be a good steward of...
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How to Make Conscious Pivots in Your Life When You Feel Unfulfilled
My mission is to help women break through self-doubt and perfectionism, heal their limiting beliefs, and take massive action so they can reach their highest potential in business and life. When you’re on a self growth journey, it's inevitable that you start to outgrow your current self. There…
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Welcome to Season 2 + 2020 Reflection & 2021 Intentions
Happy 2021! We are back with season 2 and I'm excited to be here. To kick off a new season, let's go behind the scenes, an episode sharing my 2020 learning lessons, reflections, and what I plan to achieve in 2021 as an entrepreneur and coach. Announcement: I made a seat for you at my table. EVOLV...
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You Have Permission to EVOLV
In this week’s episode of the Your Highest Self podcast, I am bringing you a life update bonus episode! Season 1 of this podcast is coming to an end and we are taking a 4wk break to reset, recharge, and come back stronger and integrated for season 2. Topics will be the same with more emphasis on...
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Aligning Your Life to Your Moon Cycle
Have you ever wanted to have a deeper connection with yourself and your feminine energy? Today I'm going to be sharing how we can align our life with our moon cycle aka our period and the infinite wisdom your body has when you take the time to listen. Connecting with my moon cycle has helped me...
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Are You Hungry or Are You Hopeful with Kalena & Julie
Grab a coffee and come hang out with me as I sit down for a fun & fire conversation with Julie and Kalena from the UNITED State of Women podcast. We talked about: Julie & Kalena’s story Why we all have a seat at the table Is there an “it” factor for having the mindset to reach our goals? What it...
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How To Transform Your Mind
In this episode, we’re talking about all things mindset! If you are a loyal listener, a lot of the things I mention should sound familiar considering that this is right in my wheelhouse! If you’re new here, you’re in for a treat and I have some golden nuggets that you’re going to want to start...
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Can I Really Do This? Overcoming Imposter Syndrome For Good
This week we’re going to be talking about imposter syndrome! This is something that I’ve experienced and what I coach heavily behind the scenes with my clients in my mastermind and membership community. If you’re brilliant, ambitious (which I know you are!), and always think you’re not good…
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How to Live a More Intentional Life
This week we’re diving into the archives! This episode received a lot of downloads, good engagement, and feedback that I thought it would be fitting to discuss a non-negotiable I incorporate into my coaching container: Core Values. To all my new and loyal listeners, you’re in for a treat! Tune…
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Giving Yourself Permission with Jen Beverage
This week on the show I invited my friend and Spiritual Evolution Coach Jen Beverage and she brings so much fun, feminine, wise women energy for us. We talked A LOT about things that were kind of all over the board--but kept pointing us back to becoming the highest version of ourselves. We dive...
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How To Measure Your Success
How you measure your success ultimately determines your level of happiness. If you chase external success and always measure yourself against things that don't really matter--get ready to always be disappointed in yourself and quit when the going gets tough. Today, I'm going to teach you how to...
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Letting Go of Survival Mode with Alexandria
This week we have a coaching call with a special guest, Alexandria! Alexandria works in the automotive industry and also owns her own business as an art instructor for wine glass painting. Her passions include art, fitness, fostering kittens, and aspires to tap into her feminine energy more to...
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Overcoming The Fear of Not Being Accepted
I’ll never forget the time my kindergarten teacher looked at me and said “Chanee, not everyone is going to like you.” My six year old brain registered that as “It’s my job to make everyone like me” and thus began the conditioning process of making sure I was always accepted. This core wound shows...
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Coming Home to Yourself Through Shadow Work with Michelle
This week we have a special guest and my good friend- Michelle! Michelle is a writer, educator, and nurse mentor who helps nurses cultivate inner resiliency and wellbeing, so they can live a life they truly love beyond the bedside. A key component of self-growth and healing is learning to love…
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You ARE Good Enough
This week’s episode comes at you a bit differently- I don’t have any show notes and it’s a quick one, but I felt so inspired to talk with you today about how you are good enough. This is essentially a pep talk that we all need at some point or another. This is for you- the one that knows that you...
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How To Be Mentally Stronger
Mental toughness- why do we need it, what is it and how do we acquire it? In the pursuit of goals and building your online business we’re going to need to lean into a well of positive self discipline, and today I'm going to teach you how to build your own. Tune in today to learn: The difference...
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Triple Goddess and Connection with Mother Earth with Lucas Root
This week we have a special guest and a good friend of mine, Lucas Root. Lucas spent 20 years on Wall Street and then went into consulting for the world’s strongest brands, including Wells Fargo, AIG, Bird, and the Pokemon company, with whom he is still working. He is basically a powerhouse in…
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Self-Trust, Surrendering and Letting Go
For years I toyed with the idea of surrender and how to bring it into my life. It seemed like the right thing to do when I realized that all my efforts to control and manipulate my body and life weren't working. But every time I tried, my mind would fight me about it. I didn't understand how...
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ABOUT THIS SHOW
Intuitive Blueprint Podcast is the go-to place for personal and spiritual development for leaders who desire to master the power of their feminine energy. Host Chanee Momoko shares tools, resources, and inspiration you need to unlock your highest self.
Hosted on Acast. See acast.com/privacy for more information.
HOSTED BY
Chanee Momoko
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