PODCAST · society
IOSKA
by Sevyn AL Harris
(IOSKA) The School of Self-Awareness w/ Sevyn ALH •Self Knowledge •Self Awareness •Self Mastery
Episodes
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Hey Y’all! What’s New?! Mental Gardening
Whew!! It’s been a minute… short break concluded. Wanted to drop in and share a few updates as to what’s been happening with us at IŌSKA during the time. Hint…. Gardening….mentally, spiritually and physically. “If you don’t know what to do start a garden.”
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A Short Break!
Join us on Instagram @ioska
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Floating: The Bey Harris Experience (Remount Classics)
Music by Chillhop: http://chillhop.com/listen GYVUS - Weekend: http://soundcloud.com/gyvus Listen on Spotify: http://bit.ly/ChillhopSpotify Follow IOSKA on Instagram @ioska Follow Sevyn on Instagram @sevynalh Follow Bey Harris on Instagram @ogbeyharris
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6 Month Checkin: Self Confidence
Music by Chillhop: http://chillhop.com/listen GYVUS - Weekend: http://soundcloud.com/gyvus Listen on Spotify: http://bit.ly/ChillhopSpotify Follow IOSKA on Instagram @ioska Follow Sevyn on Instagram @sevynalh Follow Bey Harris on Instagram @ogbeyharris
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Preparation
Join Bey Harris and Sevyn as we cover preparation!! Music by Chillhop: http://chillhop.com/listen GYVUS - Weekend: http://soundcloud.com/gyvus Listen on Spotify: http://bit.ly/ChillhopSpotify Follow IOSKA on Instagram @ioska Follow Sevyn on Instagram @sevynalh Follow Bey Harris on Instagram...
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Favoritism
Join Bey Harris and Sevyn as they discuss Favoritism and how to overcome it within families.
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Word Associations
Join Sevyn on this week’s podcast, a simple moment while in route to her destination. Word Associations. Stay Blessed everyone. Have a great week!! Music by Chillhop: http://chillhop.com/listen GYVUS - Weekend: http://soundcloud.com/gyvus Listen on Spotify: http://bit.ly/ChillhopSpotify Follow...
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Obstacles To Opportunity
Join Bey Harris and Sevyn as we discuss today’s topic on turning obstacles into opportunity!! YouTube: Remount Classics Music by Chillhop: http://chillhop.com/listen GYVUS - Weekend: http://soundcloud.com/gyvus Listen on Spotify: http://bit.ly/ChillhopSpotify Follow IOSKA on Instagram @ioska…
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Keep Creating
Join IOSKA, as we encourage you to Keep Creating and remember to Encourage Yourself!! Music by Chillhop: http://chillhop.com/listen GYVUS - Weekend: http://soundcloud.com/gyvus Listen on Spotify: http://bit.ly/ChillhopSpotify Follow IOSKA on Instagram @ioska Follow Sevyn on Instagram @sevynalh...
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Always Do Your Best
Join IOSKA, as we conclude this month’s discussion on The Four Agreements. This week Topic: Always Do Your Best Music by Chillhop: http://chillhop.com/listen GYVUS - Weekend: http://soundcloud.com/gyvus Listen on Spotify: http://bit.ly/ChillhopSpotify Follow IOSKA on Instagram @ioska Follow Sevyn...
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Don’t Make Assumptions
Join IOSKA, as we continue this month’s discussion on The Four Agreements. This week Don’t Make Assumptions Music by Chillhop: http://chillhop.com/listen GYVUS - Weekend: http://soundcloud.com/gyvus Listen on Spotify: http://bit.ly/ChillhopSpotify Follow IOSKA on Instagram @ioska Follow Sevyn on...
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Don’t Take Anything Personally
Join IOSKA, as we continue this month’s discussion on The Four Agreements. This week we introduce the new topic Don’t Take Anything Personally!! Music by Chillhop: http://chillhop.com/listen GYVUS - Weekend: http://soundcloud.com/gyvus Listen on Spotify: http://bit.ly/ChillhopSpotify Follow Sevyn...
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Be Impeccable With Your Word (Featuring Myrts Son)
Be Impeccable with your Word (The Four Agreements) w/ Myrts Son!! Join us as we bring this month in with Myrts Son Debut Album “Thanks for Asking,” and discuss the First Agreement (by Don Miguel Ruiz): Be Impeccable With Your Words!! Music by Chillhop: http://chillhop.com/listen GYVUS - Weekend:...
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Planting and Sowing Seeds: Manifestations
Join Bey Harris and Sevyn as we close this months topic on Planting & Sowing Seeds. We end this months episode on manifestations and how we experienced them in our own life. Music by Chillhop: http://chillhop.com/listen GYVUS - Weekend: http://soundcloud.com/gyvus Listen on Spotify:...
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Planting and Sowing Seeds: Attitude
Join Bey Harris and Sevyn as we continue this months discussion on planting and sowing of seeds. This week we discuss Attitudes!! Music by Chillhop: http://chillhop.com/listen GYVUS - Weekend: http://soundcloud.com/gyvus Listen on Spotify: http://bit.ly/ChillhopSpotify Follow Sevyn on Instagram...
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Planting and Sowing Seeds: Internal Speech
Join Bey Harris and Sevyn as we discuss this months topic of planting and sowing of seeds. Be aware of your internal Speech. Music by Chillhop: http://chillhop.com/listen GYVUS - Weekend: http://soundcloud.com/gyvus Listen on Spotify: http://bit.ly/ChillhopSpotify
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Business: What does your product/ Service Improve?!
Join Sevyn on this episode of Coaching With Sevyn as I ask the question “What value does your product/service help improve???
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March: Planting and Sowing Seeds
Join Bey Harris and Sevyn as we discuss this months topic of planting and sowing of seeds. close this months topic on mindset. Music by Chillhop: http://chillhop.com/listen GYVUS - Weekend: http://soundcloud.com/gyvus Listen on Spotify: http://bit.ly/ChillhopSpotify
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Business: Product or Service
Join Sevyn on this weeks segment of: So You Want to Start a Business where we ask the question What are you selling?!! Product or Service?! Music by Chillhop: http://chillhop.com/listen GYVUS - Weekend: http://soundcloud.com/gyvus Listen on Spotify: http://bit.ly/ChillhopSpotify
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Rebuilding the Self: Identifying Distractions and Feeding Your Focus
On this episode Sevyn and Bey Harris discuss the importance of being able to identify the distractions along the way to attaining your goals and focusing on the things that add value. Music by Chillhop: http://chillhop.com/listen GYVUS - Weekend: http://soundcloud.com/gyvus Listen on Spotify:...
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What position do you play in your business?!
Join Sevyn on every Wednesday for the new segment: “So You Want to Start a Business?!” On this weeks episode, Sevyn asks the question: What position do you see yourself playing within your business? Instagram: coachingwithsevyn Music by Chillhop: http://chillhop.com/listen GYVUS - Weekend:...
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Rebuilding the Self: Bring Forth the New
On this episode Bey Harris discusses bringing forth the new through the building of new commandments, friendships and atmosphere. Music by Chillhop: http://chillhop.com/listen GYVUS - Weekend: http://soundcloud.com/gyvus Listen on Spotify: http://bit.ly/ChillhopSpotify
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Are You Ready for Entrepreneurship?!
Join Sevyn on this weeks segment of: So You Want to Start a Business where we ask the real question on Entrepreneurship. Are you sure you want to start a business?! Music by Chillhop: http://chillhop.com/listen GYVUS - Weekend: http://soundcloud.com/gyvus Listen on Spotify:...
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Rebuilding the Self: Breaking Old Habits
On this episode: Join Bey Harris and Sevyn as we discuss breaking old habits when rebuilding the self. Music by Chillhop: http://chillhop.com/listen GYVUS - Weekend: http://soundcloud.com/gyvus Listen on Spotify: http://bit.ly/ChillhopSpotify
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New Series: Business Development (Wednesday’s)
Introducing our New Wednesday Series: Business Development. Introducing tools and techniques that can help you start, maintain or grow your business. Join Sevyn on Wednesday’s! Instagram: @coachingwithsevyn Music by Chillhop: http://chillhop.com/listen GYVUS - Weekend: http://soundcloud.com/gyvus...
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Rebuilding the Self: Your Source
Last Month we talked about mindset. This month we focus on building the self. Establishing new principles and laws that keep you grounded and focused. On this episode, the question is asked: “How do you anchor your source?” Tune in in how Sevyn and Bey Harris define what their source is.…
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Mindset: Awareness • Obstacles • Growth
On this episode: Mindset: Awareness | Obstacles | Growth.⠀⠀ ⠀⠀ Join Bey Harris and Sevyn as we close this months topic on mindset. The importance of mastering your awareness so that you can overcome obstacles that lead to growth. ⠀ Music by Chillhop: http://chillhop.com/listen GYVUS - Weekend:...
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Mindset | Creating New Habits and Routines
On this episode: Mindset: Create new Habits and Routines Join Bey Harris and Sevyn as we discuss the difficulties that surround us when accomplishing a goal and reveal a small practical task to combat it. Getting our minds right for the goals/dreams we wish to accomplish. Social Media (Instagram)…
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Mindset: Change Your Focus
On this episode: Join Bey Harris and Sevyn as we discuss changing your focus to adjust your mindset. We’re on Instagram: @coachingwithsevyn Music by Chillhop: http://chillhop.com/listen GYVUS - Weekend: http://soundcloud.com/gyvus Listen on Spotify: http://bit.ly/ChillhopSpotify
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Mindset
On this episode: New Year. New Podcast. Join Bey Harris and Sevyn as we welcome in the New Year with a new topic for the month. MINDSET! Getting our minds right for the goals/dreams we wish to accomplish. Music by Chillhop: http://chillhop.com/listen GYVUS - Weekend: http://soundcloud.com/gyvus...
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Quick Random Thought w/ Sevyn.
Others accepting your change ♥️
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3 Easy Tips On Staying Focused
Bey Harris and Sevyn provide you with 3 simple reminders on how to stay focused on your tasks and personal goals. Have a great week everyone!! You can find us on Instagram @ioska and chat with Sevyn on Twitter @sevynalh
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The Experience {Music w/ Bey Harris}
Conversations with Bey Harris and his love for music. Follow us on Instagram @ioska
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Let Your Goal Be Your Guru
Bey Harris and Sevyn celebrate 1 year of IOSKA and discuss the idea of Your goal becoming your Guru. Inspired by book entitled: I Am That. Join in on the Conversation by downloading the anchor app! Find us on Instagram @ioska
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What’s in a thought?
Quick thought 🤦🏾♀️ w/ SevynALH. Music from @mersanarybeats on Instagram. Show him love!!!
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The Art of Time
Bey Harris and Sevyn Harris
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Community
Join us on Instagram @ioska and Sevyn on Twitter @sevynalh . We thank you for your time and listening ear! Bey Harris and Sevyn
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Life: Routines & Practice
Bey Harris & Sevyn talk about life, routines & practice. Check us out in Instagram @ioska and Twitter @sevynalh
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A short break
Find Sevyn on Twitter @sevynalh or Instagram @ioska
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YourSelf
People will disappoint you ❤️.
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Cause No Harm
W/ Sevyn Instagram: @ioska ; Twitter: @sevynalh
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Respect their space
Instagram: @ioska ; Twitter @sevynalh
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A question ❤️
How much is it costing you not to move forward on your goals?
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An obvious truth
Instagram: @ioska Twitter: @sevynalh
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Happy Father’s Day
From the little ones ❤️
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Do it Now!!
Twitter: @sevynalh ; instagram: @ioska
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Substitute Teaching
Awareness I've learned. Twitter: @sevynalh Instagram: @IOSKA
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Expectations
with Sevyn Twitter: sevynalh Instagram: @ioska
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One Moment
Conversation with Bey Harris
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Learned Behavior: Fear
Conversation w/ Bey Harris. Twitter: @ioskabey
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Frequently Asked Questions
How many episodes does IOSKA have?
IOSKA currently has 166 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is IOSKA about?
(IOSKA) The School of Self-Awareness w/ Sevyn ALH •Self Knowledge •Self Awareness •Self Mastery
How often does IOSKA release new episodes?
IOSKA publishes regularly with 166 episodes available. Check the episode list for the typical release schedule.
Where can I listen to IOSKA?
You can listen to IOSKA on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts IOSKA?
IOSKA is created and hosted by Sevyn AL Harris.
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