Iron Dread Podcast

Episodes

1. 81

   Wylie Book Drive Iron Dread Radio Interview Segment

   Miss Elkins's fourth grade class at Wiley Elementary is conducting a book drive to collect books for underfunded schools. They have a goal of 5,000 books and are currently at 3,500. The collected books will be donated to an organization called Making Spirits Bright, which distributes them to...

   Mar 27, 2026

   17m
2. 80

   Special Event: Live Audio Coverage of 2025 Senior Survivor Contest

   Live coverage of the 2025 Dexter High School Senior Survivor Challenge Assembly. Blake Radcliffe and others join me to call all the action.

   May 3, 2025

   34m
3. 79

   Iron Dread Radio Segement: Arbor Day 2025 with Kenedy and Bella

   I sat down and learned a little bit about the Arbor Day project going on in Ms. Weiss's 3rd Grade class at Wylie Elementary.

   Apr 25, 2025

   10m
4. 78

   Andrew Cafaldo | 911 Dispatcher & EMT | IDP Ep. #29

   This week we have Andrew Cafaldo, a 911 Dispatcher and Volunteer EMT in Ulster County NY. Andrew shares with us how he came to be in Emergency Services and what it is like to be on the other end of a 911 call or treating someone in need as an EMT. This was a great episode with one of my best...

   Mar 30, 2025

   50m
5. 77

   FDNY Ret. Coach Tim Sommerlad | IDP Ep. 40

   Episode #40 featuring special guest Retired FDNY Fireman, Football and Throws Coach Mr. Tim Sommerlad. We talk all about Coach's Experiences throughout his time in the FDNY, as an Athlete, and Coach. We also get to talk a little Offensive Line like only two old offensive linemen can do. It was...

   Mar 30, 2025

   1h 19m
6. 76

   Student Athlete Spotlight: Leo Mitchell | IDP Ep. #77

   Episode #77: We have student athlete Leo Mitchell on. We learn more about him and how he became involved in our strength program. He makes his selection for weightroom song of the week! And we have fun as we always do with The Tribal Chief himself the one and only Leo Mitchell! Do you want to...

   Sep 21, 2023

   57m
7. 75

   Melaine Nowak Dexter High School Principal| IDP Episode 76

   Episode #76: We have Dexter High School Principal Melaine Nowak. We had some fun discussing all of our standard interview topics, an epic chicken wing discussion, and her choice for weightroom song of the week! Do you want to continue the conversation, or show your support for the show? Use the…

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   Sep 6, 2023

   1h 06m
8. 74

   Offensive Line Snack Draft! | IDP Ep. 75

   Episode #75: We have our Offensive Line Snack Draft! Featuring some of our Offensive Linemen Trevor Jankovic, Jack Stefl, Elias Fleener, Emmett Bonilla, and Own Winder! We also add former guests of the show Head Football Coach Phil Jacobs to the Draft and by proxy our Offensive Line Coach Bill...

   Jun 21, 2023

   1h 29m
9. 73

   Allyson Canell, Exercise Science Student and Iron Dread Intern| IDP Ep. #70

   Episode #70! This Episode brings in Ms. Allyson Canell who just finished up her internship in our strength program. We learn more about her and talk about her experience and training. Wanna continue the conversation, or show your support for the show? Use the social handle @IronDreadPod and…

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   Aug 10, 2022

   51m
10. 72

    FAQ from Athletes and Sport Coaches | IDP Ep. 68

    Episode #68! “FAQ from Athletes and Sport Coaches” This week we have two returning guests on the Show Coach Phil Jacobs and Coach Bill Ivan to discuss the frequently asked questions/statements we hear from Student-Athletes, Parents, and Sport Coaches regarding strength and conditioning training....

    Jul 21, 2022

    1h 07m
11. 71

    Coach Jason Skeels | IDP Ep.#55

    Episode #55 brings in Coach Jason Skeels from Adrian High School in Adrian Michigan. We learn more about Coach Skeels and have a lot of fun with Speed Set and Poddecks Questions. Coach Skeels was great to talk to and hope to have him back again soon. Wanna continue the conversation, or show your...

    Feb 3, 2021

    1h 38m
12. 70

    Our Send Off to Mr. Quincy Gough Iron Dread Athlete | IDP Ep. 35

    This week we send off and give well wishes to a young man whos made a huge impact in the Iron Dread Strength Program and this is Mr. Quincy Gough. We share some conversation about Quincy and what his future holds for him as he moves to South Carolina. We had many former training partners and...

    Jun 24, 2020

    1h 04m
13. 69

    Liz Melvin | IDP Ep. #27

    DHS Volleyball Coach Liz Melvin came through for this week's episode. This one talks a little about her life and history in education and athletics and touches on a great opportunity she provides for Female athletes in a Costa Rica experience. Glad to have Liz on and hope to have her back in the...

    Apr 29, 2020

    38m
14. 68

    Andrew Clute | IDP Ep 24

    Episode #24 - Coach Andrew Clute stops in to tell us a little about himself and his Wildcat Strength program he's running at Onsted High School in Onstead, Michigan. Follow Coach Clute on Instagram @Onstead_PE and Twitter @OHS_PEclute Follow the Show @Irondread_SC and use the #IDPodcast to talk...

    Apr 8, 2020

    34m
15. 67

    Gary Gall | IDP #21

    Gary Gall | IDP #21 by Iron Dread Podcast

    Apr 15, 2019

    1h 01m
16. 66

    IDP #20 | Chain Gang Pt 2

    IDP #20 | Chain Gang Pt 2 by Iron Dread Podcast

    Apr 7, 2019

    42m
17. 65

    Chain Gang pt1 : IDP #19

    Chain Gang pt1 : IDP #19 by Iron Dread Podcast

    Apr 1, 2019

    35m
18. 64

    Learn To Train X| IDP #18

    Episode #18: Learn to train X @ EliteFTS. This episode we review the great experience of the Learn To Train Seminar I attended at Elite in London Ohio! We also have this weeks Iron Dread Report and of course the weight room song of the week! Enjoy Episode 18. Please share, subscribe , and let us...

    Aug 5, 2018

    32m
19. 63

    Conjugate System| IDP #17

    Episode #17: The Conjugate System. Presentations from our End of the School Year Project for Sports Exercise and Health Science Covering the basics of the Method and learning more about how we train! We also have this weeks Iron Dread Report and of course the weight room song of the week! Enjoy...

    Jul 29, 2018

    28m
20. 62

    Quintin Johnson Head Football Coach at Kingston High School (NY) Part 1 | Episode 10

    Episode 10! is Part One of our interview with Kingston High School (NY) Head Football Coach and Close personal Friend Quintin Johnson. Quintin Discusses all things Coaching, Teaching, Strength and Conditioning and Leadership. One of the best episodes we've had yet! Also, our Weekly Recap & Iron...

    Jan 22, 2018

    40m
21. 61

    Carolyn Klein- Iron Dread Student Athlete -| Episode #9

    This weeks installment of the IDP! January 15th 2018. We have our weekly recaps and outlooks for all our Iron Dread Athletes. The Iron Dread report, the next installment in the Epic Rap Battle between little Vinzo and Lil J, and our very first interview with a Iron Dread Student Athlete Ms.…

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    Jan 15, 2018

    34m
22. 60

    Lauren Thompson | #8

    IDP interview with Coach Lauren Thompson Dexter Girls Basketball. Follow Coach Thompson @ltdreads on Twitter and coming soon www.matteringminds.com

    Dec 31, 2017

    38m
23. 59

    Iron Dread Podcast Ep 4 with Coach Bill Ivan

    Iron Dread Podcast Ep 4 with Coach Bill Ivan by Iron Dread Podcast

    Dec 4, 2017

    32m
24. 58

    ID Pod Health RAP BATTLE Edition

    ID Pod Health RAP BATTLE Edition by Iron Dread Podcast

    Nov 22, 2017

    21m
25. 57

    Iron Dread Podcast Ep 1

    Iron Dread Podcast Ep 1 by Iron Dread Podcast

    Nov 12, 2017

    21m
26. 56

    Iron Dread Podcast (Trailer)

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    Nov 11, 2017

    0m