PODCAST · health
Iron Forum
by Cody Wolfrum
This is a podcast about gym life, fitness, strength training, wellness, nutrition, powerlifting, strongman, CrossFit and anything in between.
Episodes
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Episode 10- Powerlifting America Classic Nationals Experience and Recap
Powerlifting America Classic Nationals Recap and Experience
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Episode 9- Jonathan Hoffman
In the episode we speak with Jonathan Hoffman about his journey as a competitive bodybuilder, tik-tok lifters, alani nu/kim k collab, young la signing Ronnie Coleman and Jay Cutler and other rants/raves.
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Episode 8- Jonathan Avril
Jonathan Avril is a 120+ kg lifter in Powerlifting America whom is competing at NAPF on August 11th. In the episode we discuss his training, beginnings, his relationship with his coach, music that gets him hyped, podcasts and other topics.
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Iron Forum Episode 7- Kyle Franke
Kyle Franke is a SHW lifter in the USAPL who recent obtained his qualifying total at Southern Regionals. In the episode we discuss his background, how he got into PL, mentality, music, dislikes/likes about PL, etc.
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Iron Forum Episode 6- Hagen Henderson
Hagen Henderson is one of the top 140 kg lifters in the USAPL. In the episode we discuss his training style, USAPL Raw Nats disaster, likes/dislikes, plans/goals for the future, along with a few games at the end.
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Iron Forum Episode 5- Caleb England
Caleb England is the #3 SHW in the USAPL. We discuss his background, how he got involved in powerlifting, what brought him back, training mentality and thoughts on the current state of powerlifting.
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Iron Forum Episode 4- Josh Longoria
We’re back! Josh Longoria is our guest who is the current #1 SHW in the USAPL. We discuss topics such as his start in powerlifting, training, likes/dislikes, goals and plans for after powerlifting.
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Iron Forum Episode 3
Cody and JP welcome special guest Lorenzo Barnes, one of the top super heavy weight lifters in the USAPL. We discuss topics like trends in the gym, tested and untested powerlifting and, social media influence on lifting and teens and PED usage.
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Iron Forum Episode 2
Interview with Jessy Upchurch- we go into his start with powerlifting, sports and his progression to this day. Jessy is on the cusp of earning a spot at USAPL Nationals in Memphis, Tennessee.
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Iron Forum Episode 1
Cody and JP give an introduction to the show, background their lives in fitness, gym, personal training, and powerlifting. Sit back, laugh and enjoy!
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