Iron31 Podcast

Miley and her husband David felt an incredible call on their life that came with hard decisions and a move across the country. In this episode, we talk about how to recognize God’s voice and guidance in our lives so that we can stop questioning what God has for us and start walking out out what God intended for us. We are created with an assignment, but Miley takes us through how to ensure we are not tying our identity to it or allowing the fear of man to become stronger than our fear of God. Notes: The IRON31 Podcast simply exists to help women bring physical and spiritual health and restoration back into their home. We recognize that every woman and her needs are different, which makes the areas of needed restoration different, so here are just a few quick links to the resources and services we offer at IRON31, as well as the links mentioned in this episode! IRON31Miley's InstagramHonor House Instagram Honor House Website Free Devotionals 

Audra courageously brings her story to us as she honors her best friend and late husband Scot. Their love was spontaneous, fun, and beautiful from the start and a love that is truly admirable between a husband and wife. Their story took a tragic turn shortly after they were married, as Scot was killed in a plane crash during training. Audra talks about the importance of giving ourselves space and time to grieve, and also how we can come alongside others who are walking through a season of immense grief. Join us in lifting up Audra, her story, Scot and his legacy on this episode as she speaks about the hopelessness and pain that permeated her life as she has walked her journey of grief, as well as the privilege it was to have been Scot’s wife - loving him through the end of his life.As Audra says in her writings to those who are grieving.. “Your grief is welcome here.” So listen in, and bring it to the table. The IRON31 Podcast simply exists to help women bring physical health and restoration back into their home. We recognize that every woman and her needs are different, which makes the areas of needed restoration different, so here are just a few quick links to the resources and services Ashley offers!IRON31 Resources:Get acces to our FREE DevotionalsAshley's InstagramIRON31 InstagramNutrition Coaching - Work 1:1 With Me!Podcast Mentions:Huberman Lab PodcastLemons on FridayConnect with Audra

If you have ever had a thought about yourself... in any way.. this episode is for you. Together we dive deep into the powerful impact of self-talk on your health journey and around body image. Just as a ship is guided by a small rudder, our lives are directed by the words we say about ourselves,  big or small. Join us as we explore how these seemingly small phrases can secretly sabotage our outcomes, and discover how to transform your words to steer your life toward a healthier, more confident you. The book of James warns us from the outcome of destructive words, now we need to get to the root of these thoughts, hold these thoughts captive and ask for the Lord's assistance to transform our thinking.  The IRON31 Podcast simply exists to help women bring health and restoration back into their home. We recognize that every woman and her needs are different, which makes the areas of needed restoration different, so here are just a few quick links to the resources and services Ashley offers!UNSHACKLED PROGRAM5-Day RebuildFree Community Ultimate Sourdough Guide Ashley's InstagramIRON31 InstagramNutrition Coaching - Work 1:1 With Me!

In this episode, we will dive into the topic of rejection and doubt so that we can embrace the correction within our toxic thought patterns that stem from this wound of rejection. We  talk about specific cycles that the world normalizes but could actually be causing chaos to your life, such as patterns around beauty, finances, feeling enough or seen, and aging. We have roots. And they run deep and are now masked through actions that society deems as “normal.” Listen in on this episode to learn how to respond to opposition in a way that keeps giving you momentum in your womanhood, but also learn how you could be acting out of rejection without even realizing it. Make sure to also join us in our 5-Day Rebuild Resource that goes along with this episode that can be grabbed below! Notes: The IRON31 Podcast simply exists to help women bring health and restoration back into their home. We recognize that every woman and her needs are different, which makes the areas of needed restoration different, so here are just a few quick links to the resources and services Ashley offers!UNSHACKLED PROGRAM5-Day RebuildFree Community Ultimate Sourdough Guide Ashley's InstagramIRON31 InstagramNutrition Coaching - Work 1:1 With Me!

Even in the seasons that we feel momentum, we must realize we are broken beings in need of constant healing.In this episode, Ashley continue the series in Nehemiah, as she dives into chapter 3 to help the verses come to life and make them applicable to any women walking through a season of repair and rebuilding.Ashley reminds us that we need to recognize our broken nature in comparison to God's righteousness and how our greatest repairman is our creator.Listen in as Ashley shows us how to walk in healing and restoration using God's word through our availability and submission to our Savior.Notes: The IRON31 Podcast simply exists to help women bring health and restoration back into their home. We recognize that every woman and her needs are different, which makes the areas of needed restoration different, so here are just a few quick links to the resources and services Ashley offers!UNSHACKLED PROGRAM5-Day RebuildFree Community Ultimate Sourdough Guide Ashley's InstagramIRON31 InstagramNutrition Coaching - Work 1:1 With Me!

How can we feel so exhausted, yet so stuck and paralyzed in the same season? In this episode, Ashley takes us through the dangers of listening to the wrong voices in our lives, even if these voices are credible, and encourages us to listen to the One who gave us our blueprint. If we are not careful, too many voices in our lives can drown out our Creators, who has the perfect next steps for us.Join us as we take a seat at the table and unpack one of Jesus' parables to help propel us in the seasons we feel paralyzed.The IRON31 Podcast simply exists to help women bring health and restoration back into their home. We recognize that every woman and her needs are different, which makes the areas of needed restoration different, so here are just a few quick links to the resources and services Ashley offers!UNSHACKLED PROGRAM5-Day RebuildFree Community Ultimate Sourdough Guide Ashley's InstagramIRON31 InstagramNutrition Coaching - Work 1:1 With Me!

There is a reason for all of our actions, and sometimes we do not know the underlying thing that is driving or paralyzing us, but many times… it is our fears. And in addition to that, it may be fears we are not aware of. In Nehemiah Chapter 2, we learn how to not let our fears make our decisions, but we also see what obedience looks like when fear is present. By the end of this episode, we want you to have a grasp on your underlying fears, but more importantly, we want you to see what it looks like to say “yes” to God in the midst of them.This is a scriptural study where we will go verse by verse in Chapter 2 of Nehemiah so that you can see how God’s word can unfold in your life and your specific circumstance. Make sure to also join us in our 5-Day Rebuild Resource that goes along with this episode that can be grabbed below!Notes: The IRON31 Podcast simply exists to help women bring health and restoration back into their home. We recognize that every woman and her needs are different, which makes the areas of needed restoration different, so here are just a few quick links to the resources and services Ashley offers!UNSHACKLED PROGRAM5-Day RebuildFree Community Ultimate Sourdough Guide Ashley's InstagramIRON31 InstagramNutrition Coaching - Work 1:1 With Me!

Let’s be real, there’s always a thing behind the thing. And our goal with this episode is to teach you ways to get to the busted roots that are not producing any fruit in your life.Together we will unravel specific revelations from Chapter 1 of Nehemiah that help us navigate the unexpected that happens in our lives. When we feel we are thrown into seasons we are not prepared for, we often want to react instead of prayerfully  respond. Nehemiah shows us how to let go of control when disaster hits by showing us what can happen when we fervently take our problems and our grieving to prayer. Join us in this episode and bring your hurting to the table, we hope to be a vehicle to the one that can heal it. Please make sure to join us in our Free 5-Day Rebuild, which you can download HERE or on the webpage for this episode! Notes: The IRON31 Podcast simply exists to help women bring health and restoration back into their home. We recognize that every woman and her needs are different, which makes the areas of needed restoration different, so here are just a few quick links to the resources and services Ashley offers!UNSHACKLED PROGRAMFree Community Ultimate Sourdough Guide Ashley's InstagramIRON31 InstagramNutrition Coaching - Work 1:1 With Me!

Ladies... we have to take a stand on this way of thinking. Please stop normalizing "body goals" by saying you have one. Please silence the "no excuses" content on your feed. And PLEASE, if anything, please stop doing things to alter your body in a way that it was never intended to look.  The IRON31 Podcast simply exists to help women bring health and restoration back into their home. We recognize that every woman and her needs are different, which makes the areas of needed restoration different, so here are just a few quick links to the resources and services Ashley offers!UNSHACKLED PROGRAMFree Community Ultimate Sourdough Guide Ashley's InstagramIRON31 InstagramNutrition Coaching - Work 1:1 With Me!

Do you feel like your schedule is constantly packed, and exhaustion never ceases? Do you feel like you are constantly going, yet never doing enough? We often talk about solutions to this feeling, but never the dangerous outcomes if we do not make changes to our lifestyles. Our insightful discussions will shed light on the dangerous outcomes of succumbing to a culture obsessed with ease and instant gratification. As we sift through biblical examples, we draw parallels to our modern time, cautioning against the pitfalls of convenience culture in the relentless pursuit of success to keep up with the world around us, or at least the highlights we see on our social media feeds. Make sure to grab the resource for this week’s episode HERE and tune into our following episodes as we dive deeper into the book of Nehemiah, which teaches us to build on firm foundations, rather than aimlessly drift within the pace of the world around us. The IRON31 Podcast simply exists to help women bring health and restoration back into their home. We recognize that every woman and her needs are different, which makes the areas of needed restoration different, so here are just a few quick links to the resources and services Ashley offers!UNSHACKLED PROGRAMFree Community Ultimate Sourdough Guide Ashley's InstagramIRON31 InstagramNutrition Coaching - Work 1:1 With Me!

If you want our FREE Resource for this episode, which walks you through how to choose, study and apply a word of the year through a biblical lense, click HERE!

Conflict can expose so much about us, whether that is our growth and maturity, our past upbringing, or our deep rooted insecurities. Dan and Ashley go in depth on the differences between how a man and woman think while in a conflict, and also 4 ways that we can recognize whether we are reacting out of our internal, and possibly hidden insecurities.In this episode you will learn how to navigate disagreements in a way that brings solution rather than destruction in all of your relationships in life. At the end of the episode, Dan gives an analogy on boundaries that you will not want to miss! --------------------Need additional support in your womanhood? Here is how we can help! Check out IRON31.com to get our newest Unshackled Course, which teaches women how to heal and restore from their past by using the Bible to take authority over what they have been claiming in their life. This course leads women through a Biblical perspective on how to walk confidently in what the Lord has for them by laying down shame and comparison. A great first step to get involved would be to get subscribed to our newsletter, and join our free community with daily devotionals! While you are on our website, make sure to grab our Free 5 Day Rebuild, which dives into the first five chapters of Nehemiah and gives revelation on how we can use scripture + reflection during our rebuilding seasons, whether that is our health, our marriage, our relationships, our careers, our confidence, or our design as a whole! It touches on the resistance we face and how to fight it, so that we can claim victory in all areas of our lives. Below is an easy way to get to all of the links mentioned in our podcast!IRON31UNSHACKLED PROGRAMFree Community Ashley's InstagramIRON31 InstagramTagged Mentions in Episode:The Assertiveness Workbook

I could easily bet that you have compared yourself to someone else at least once today already, no matter what time you are listening to this podcast. Why is this such an easy guess? Because we live in an era where the traps of comparison are the easiest to get entangled in. Media screaming at us, inflation emptying our pockets, and the pressures of society just keep enhancing. In today’s episode, Ashley goes into detail on where comparison stems from in our hearts and how Eve’s choice in the Garden is a reflection of the thoughts we have daily in our heads. As you listen to the show, Ashley will walk you through specific scripture that kills the comparison in your life, leads you to purpose, and keeps your eyes focused on eternal perspective. You will also have applicable steps to take to not only get rid of the current comparison but be able to prevent it from happening in the future with this simple blueprint. It is time to stop sitting in comparison, pick up your mat, stand up, and walk._______Need additional support in your womanhood? Here is how we can help! Check out IRON31.com to get our newest Unshackled Course, which teaches women how to heal and restore from their past by using the Bible to take authority over what they have been claiming in their life. This course leads women through a Biblical perspective on how to walk confidently in what the Lord has for them by laying down shame and comparison. A great first step to get involved would be to get subscribed to our newsletter, and join our free community with daily devotionals! Together we come together each morning with God’s word as he breathes revelation, direction, correction, and empowerment into our hearts! Grab a cup of coffee, and start your day with us, we look forward to seeing you there!Make sure to grab our Free Nehemiah Devotional, which dives into the first five chapters of Nehemiah and gives revelation on how we can use scripture during our rebuilding seasons, whether that is our health, our marriage, our relationships, our careers, our confidence, or our design as a whole! It touches on the resistance we face and how to fight it, so that we can claim victory in all areas of our lives.

Description: If you are a lover of the Enneagram, here is a new perspective for you. We often are quick to claim our capabilities, rather than claim God in our inabilities. In this podcast Ashley goes over where “I AM” statements originated from in the Bible, and how they actually should have nothing to do with who we are, and more to do with who God is. Ashley takes us back to a study in the book of Exodus where Moses met God with doubt on the mission God was asking him to do. We can learn from this encounter how God responds to our doubt, but also how our life can be determined by whose voice we are listening to for guidance. Ashley then teaches you how to turn your “I AM” Statements to Life declarations that are scripturally backed rather than filled with worldly doubt. This is just a glimpse at one of the sections in Ashley’s UNSHACKLED Program and will give you good insight on the material covered within it. We launched this podcast the SAME DAY our program launched, so make sure to check it out!! Notes:  Need additional support in your womanhood? Here is how we can help! Check out IRON31.com to get our newest Unshackled Course, which teaches women how to heal and restore from their past by using the Bible to take authority over what they have been claiming in their life. This leads women through a Biblical perspective on how to walk confidently in what the Lord has for her in all areas of her life by laying down shame and comparison On our website, you can also shop our Best Day Ever clothing line, get subscribed to our newsletter, and join our free community! Make sure while you on our our website, make sure to grab our Free Nehemiah Devotional. This devotional dives into the first five chapters of Nehemiah and gives revelation on how we can use scripture during our rebuilding seasons, whether that is our health, our marriage, our relationships, our careers, our confidence, or our design as a whole! It touches on the resistance we face and how to fight it, so that we can claim victory in all areas of our lives. Below is an easy way to get to all of the links mentioned in our podcast! IRON31UNSHACKLED PROGRAMFree Community Ashley's InstagramIRON31 Instagram

If you have ever dealt with any form of hurt in your life, this episode is for you. Ashley covers what forgiveness is, what forgiveness is not, and how to know if you have forgiven yourself or not from past actions. Many times when we are feeling stuck in any part of our lives, it is because our hearts are infiltrated with unforgiveness. After listening to episodes 7 and 8, over the Heart of a Woman and Heart of a Man, we better understand the people in our lives, which better leads us to choosing forgiveness, leading to a freed heart.  We tie this to what Jesus says about forgiveness, and how His crucifixion is the prime example to the essential forgiveness in our lives.  Need additional support in your womanhood? Here is how we can help! Check out IRON31.com to get our newest Unshackled Course, which teaches women how to heal and restore from their past by using the Bible to take authority over what they have been claiming in their life. This leads women through a Biblical perspective on how to walk confidently in what the Lord has for her in all areas of her life by laying down shame and comparison On our website, you can also shop our Best Day Ever clothing line, get subscribed to our newsletter, and join our free community! Make sure while you on our our website, make sure to grab our Free Nehemiah Devotional. This devotional dives into the first five chapters of Nehemiah and gives revelation on how we can use scripture during our rebuilding seasons, whether that is our health, our marriage, our relationships, our careers, our confidence, or our design as a whole! It touches on the resistance we face and how to fight it, so that we can claim victory in all areas of our lives. Below is an easy way to get to all of the links mentioned in our podcast! IRON31UNSHACKLED PROGRAMFree Community Ashley's InstagramIRON31 InstagramEPS 7- Heart of a WomanEPS 8 - Heart of a Man

Ashley interviews her husband Dan to get the truest insight on the desires of a man, and how that could be directly correlated to the way we think and act as women. Men and women both have natural desires, but often the enemy turns these into insecurities, leaving us with a cycle of hurt people hurting people. Listen to gain insight on the three things men desire and how they affect a man's life:- have an adventure to live- have a battle to fight- a beauty to rescue These will not only help you understand the men in your life in the present, but will also bring understanding and healing to the men who have brought hurt to you in your past. Need additional support in your womanhood? Here is how we can help! Check out IRON31.com to get our newest Unshackled Course, which teaches women how to heal and restore from their past by using the Bible to take authority over what they have been claiming in their life. This leads women through a Biblical perspective on how to walk confidently in what the Lord has for her in all areas of her life by laying down shame and comparison On our website, you can also shop our Best Day Ever clothing line, get subscribed to our newsletter, and join our free community! Make sure while you on our our website, make sure to grab our Free Nehemiah Devotional. This devotional dives into the first five chapters of Nehemiah and gives revelation on how we can use scripture during our rebuilding seasons, whether that is our health, our marriage, our relationships, our careers, our confidence, or our design as a whole! It touches on the resistance we face and how to fight it, so that we can claim victory in all areas of our lives. Below is an easy way to get to all of the links mentioned in our podcast! IRON31UNSHACKLED PROGRAMFree Community Ashley's InstagramIRON31 InstagramWild at HeartNo More Mr. Nice Guy

We often go through life not understanding why we have the thoughts that we do or why we find ourselves acting in the ways that we do. In this episode, we go over the specific and natural desires we have as women that will not only help us better understand ourselves, but also help us understand the other women in our life and make sense to any hurt from our past. In our lives we often act in ways that do not serve our life but soothe a natural desire. Many of our actions are to fill a void that we did not even know was there. This episode is to help you recognize voids so you can catch yourself trying to fill it.Need additional support in your womanhood? Here is how we can help! Check out IRON31.com to get our newest Unshackled Course, which teaches women how to heal and restore from their past by using the Bible to take authority over what they have been claiming in their life. This leads women through a Biblical perspective on how to walk confidently in what the Lord has for her in all areas of her life by laying down shame and comparison On our website, you can also shop our Best Day Ever clothing line, get subscribed to our newsletter, and join our free community! Make sure while you on our our website, make sure to grab our Free Nehemiah Devotional. This devotional dives into the first five chapters of Nehemiah and gives revelation on how we can use scripture during our rebuilding seasons, whether that is our health, our marriage, our relationships, our careers, our confidence, or our design as a whole! It touches on the resistance we face and how to fight it, so that we can claim victory in all areas of our lives. Below is an easy way to get to all of the links mentioned in our podcast! IRON31UNSHACKLED PROGRAMFree Community Ashley's InstagramIRON31 Instagram

There are many cycles in life, and today we are talking about one that keeps us stuck and brings destruction to our lives, and that is the Shame and Comparison Cycle. Ashley gives a sneak peak into Section 1 of IRON31’s program Unshackled, as she she only scratches the surface of what is covered in this 13 Week program. We take it all the way back to the Garden of Eden in how Adam and Eve not only exemplify what happens when we act in comparison, but also how the Lord covers us in the shame that takes place afterwards.Lastly, Ashley brings to light the ruminating thoughts in our heads and how we can identify where they are coming from so we can better recognize if we are acting out of our Truth or the shame of our past.Need additional support in your womanhood? Here is how we can help! Check out IRON31.com to get our newest Unshackled Course, which teaches women how to heal and restore from their past by using the Bible to take authority over what they have been claiming in their life. This leads women through a Biblical perspective on how to walk confidently in what the Lord has for her in all areas of her life by laying down shame and comparison On our website, you can also shop our Best Day Ever clothing line, get subscribed to our newsletter, and join our free community! Make sure while you on our our website, make sure to grab our Free Nehemiah Devotional. This devotional dives into the first five chapters of Nehemiah and gives revelation on how we can use scripture during our rebuilding seasons, whether that is our health, our marriage, our relationships, our careers, our confidence, or our design as a whole! It touches on the resistance we face and how to fight it, so that we can claim victory in all areas of our lives. Below is an easy way to get to all of the links mentioned in our podcast! IRON31UNSHACKLED PROGRAMFree Community Ashley's InstagramIRON31 Instagram

Eternal perspective verses temporary circumstance. Ashley sits at the table with Karlee Cunningham and together they speak on revelation from transition seasons and how God is in the midst of them. We can get so caught up in the frustration that surrounds the seasons we don’t feel momentum, but Karlee encourages us as she speaks on where surrender and obedience takes us, and how through these two postures, God leads us to unimaginable outcomes. Karlee and Ashley bring to light to the wandering of the Israelites, as well as the life of Jesus in his times before ministry and connect these Biblical moments to our own wandering seasons.Listen now to reveal how the Lord may be taking you through a spiritual preparation for what is to come! ----------------------Need additional support in your womanhood? Here is how we can help! Check out IRON31.com to get our newest Unshackled Course, which teaches women how to heal and restore from their past by using the Bible to take authority over what they have been claiming in their life. This leads women through a Biblical perspective on how to walk confidently in what the Lord has for her in all areas of her life by laying down shame and comparison On our website, you can also shop our Best Day Ever clothing line, get subscribed to our newsletter, and join our free community! Make sure while you on our our website, make sure to grab our Free Nehemiah Devotional. This devotional dives into the first five chapters of Nehemiah and gives revelation on how we can use scripture during our rebuilding seasons, whether that is our health, our marriage, our relationships, our careers, our confidence, or our design as a whole! It touches on the resistance we face and how to fight it, so that we can claim victory in all areas of our lives. ----------------------Below is an easy way to get to all of the links mentioned in our podcast! IRON31UNSHACKLED PROGRAMFree Community Ashley's InstagramIRON31 InstagramKarlee’s InstagramHolstrength(KARLEE123 FOR 10% OFF)

Ever struggled with not understanding why you are the way you are, not knowing your purpose, or even comparing your giftings to someone else’s, if so, this podcast was recorded for YOU!Ashley goes into detail with scriptural backing on how our original design is founded upon God’s truth, rediscovered through healing, and experienced through our divine giftings. She helps us understand that the world does not have the answers we are searching for and that what is inside of us is meant to be experienced by the world.Ashley goes into what the Bible says about our original design and embracing these three main points can help us walk into who we were designed to be without comparison or shame of our past. ----------------------Need additional support in your womanhood? Here is how we can help! Check out IRON31.com to get our newest Unshackled Course, which teaches women how to heal and restore from their past by using the Bible to take authority over what they have been claiming in their life. This leads women through a Biblical perspective on how to walk confidently in what the Lord has for her in all areas of her life by laying down shame and comparison On our website, you can also shop our Best Day Ever clothing line, get subscribed to our newsletter, and join our free community! Make sure while you on our our website, make sure to grab our Free Nehemiah Devotional. This devotional dives into the first five chapters of Nehemiah and gives revelation on how we can use scripture during our rebuilding seasons, whether that is our health, our marriage, our relationships, our careers, our confidence, or our design as a whole! It touches on the resistance we face and how to fight it, so that we can claim victory in all areas of our lives. ----------------------Below is an easy way to get to all of the links mentioned in our podcast! IRON31UNSHACKLED PROGRAMFree Community Ashley's InstagramIRON31 Instagram

In this episode we dive into a pretty relative topic we struggle with as women - body image. You don’t want to miss this episode, as Ashley dives into scripture to debunk the lies the enemy tells us around body image and why our culture is so hyper focused on it. As we dive into the word, we bring Truth to the way the Lord sees our body. ----------------------Need additional support in your womanhood? Here is how we can help! Check out IRON31.com to get our newest Unshackled Course, which teaches women how to heal and restore from their past by using the Bible to take authority over what they have been claiming in their life. This leads women through a Biblical perspective on how to walk confidently in what the Lord has for her in all areas of her life by laying down shame and comparison On our website, you can also shop our Best Day Ever clothing line, get subscribed to our newsletter, and join our free community! Make sure while you on our our website, make sure to grab our Free Nehemiah Devotional. This devotional dives into the first five chapters of Nehemiah and gives revelation on how we can use scripture during our rebuilding seasons, whether that is our health, our marriage, our relationships, our careers, our confidence, or our design as a whole! It touches on the resistance we face and how to fight it, so that we can claim victory in all areas of our lives. ----------------------Below is an easy way to get to all of the links mentioned in our podcast! IRON31UNSHACKLED PROGRAMFree Community Ashley's InstagramIRON31 Instagram 

Sam and Ashley take a seat together, as Ashley asks Sam about her previous struggles with body image that led to disordered eating tendencies. Together they uncover how Sam’s journey brought her to Jesus and how Jesus was the only One to bring healing and revelation to this aspect of her life. Sam is now walking in freedom from the bondage she was under, and is now taking action towards holistic and overall health, as she continues in an attitude of humility and surrender.If you have ever struggled with body image or disordered eating, Sam brings a wealth of knowledge from her own struggles that could bring revelation to your life, leading to a healthier body and a life that no longer allows food to control your every decision.The relatability and Truth she brings is unmatched. One day she decided to claim victory over this area of her life, and she wants her testimony to encourage you that you can too. ----------------------Need additional support in your womanhood? Here is how we can help! Check out IRON31.com to get our newest Unshackled Course, which teaches women how to heal and restore from their past by using the Bible to take authority over what they have been claiming in their life. This leads women through a Biblical perspective on how to walk confidently in what the Lord has for her in all areas of her life by laying down shame and comparison On our website, you can also shop our Best Day Ever clothing line, get subscribed to our newsletter, and join our free community! Make sure while you on our our website, make sure to grab our Free Nehemiah Devotional. This devotional dives into the first five chapters of Nehemiah and gives revelation on how we can use scripture during our rebuilding seasons, whether that is our health, our marriage, our relationships, our careers, our confidence, or our design as a whole! It touches on the resistance we face and how to fight it, so that we can claim victory in all areas of our lives. ----------------------Below is an easy way to get to all of the links mentioned in our podcast! IRON31UNSHACKLED PROGRAMFree Community Ashley's InstagramIRON31 InstagramSam's Instagram Set a Chiro Appointment at Premier

Join us at the table while Ashley’s husband Dan interviews her about the journey and timespan of IRON31, Ashley’s testimony to finding freedom from anxiety, as well as a biblical description of what our original design is as a woman and how you can find yours.   ---------------------------- Need additional support in your womanhood? Here is how we can help! Check out IRON31.com to get our newest Unshackled Course, which teaches women how to heal and restore from their past by using the Bible to take authority over what they have been claiming in their life. This leads women through a Biblical perspective on how to walk confidently in what the Lord has for her in all areas of her life by laying down shame and comparison On our website, you can also shop our Best Day Ever clothing line, get subscribed to our newsletter, and join our free community! Make sure while you on our our website, make sure to grab our Free Nehemiah Devotional. This devotional dives into the first five chapters of Nehemiah and gives revelation on how we can use scripture during our rebuilding seasons, whether that is our health, our marriage, our relationships, our careers, our confidence, or our design as a whole! It touches on the resistance we face and how to fight it, so that we can claim victory in all areas of our lives. ---------------------------Below is an easy way to get to all of the links mentioned in our podcast! IRON31UNSHACKLED PROGRAMFree Community Ashley's InstagramIRON31 InstagramFree Nehemiah Devotional PDF