Is It Just Us?

In this episode of Track Talk Kiki, Ashley and Remin dive into the highs and lows of the 2026 Boston Marathon. From top performances to heartbreaks, they break down the men’s and women’s races, including the dramatic 2026 course record by John Korir and Sharon Lokedi's graceful defense of her title. They also discuss some controversial moments, including an influencer who ran the marathon with a fractured pelvis—raising important questions about health, recovery, and the pressure to compete. Tune in for insights, hot takes, and a healthy dose of caution for aspiring athletes.

In this special episode of Is It Just Us?, Ashley and Remin gear up for the 2026 Boston Marathon with a deep dive into the elite men’s and women’s fields, making their bold predictions for who will shine in one of the most prestigious marathons. They start by discussing the notable withdrawals of athletes like Conner Mantz and Abbabiya Simbassa due to injury and why the Boston Marathon holds such prestige. The conversation heats up as they break down the potential podium finishers, highlighting US women like Dakotah Popehn, Susanna Sullivan, and Emily Sisson, as well as international contenders like Sharon Lokedi and Irene Cheptai. They also touch on strategic race elements, from the course dynamics to the unpredictability of marathon pacing. With predictions, insight, and a whole lot of passion, this episode has all the excitement ahead of race day.

In this episode of Track Talk Kiki, Ashley and Remin dive into the latest headlines in the world of professional running and triathlon, with a focus on doping scandals, disqualifications, and athlete injuries. They discuss the ban of New York City Marathon champion Albert Korir for failing multiple drug tests, and the aftermath of his actions on the running community. The duo also covers the controversial disqualification of triathlete Matt Choi at Ironman Texas for violating drafting rules, and the unfortunate injury of pro athlete Felicia Pasadyn, who was recently diagnosed with a stress fracture. With candid conversations and plenty of opinions, this episode brings light to the ongoing issues and challenges athletes face in the pursuit of greatness.

In this episode of Is It Just Us?, we sit down with Danny Casper, an Olympic curler from Team USA, to dive into his unique journey in the sport of curling. From his early days growing up in New York to making his mark on the Olympic stage, Danny shares the highs and lows of his career, including the mental and physical demands of balancing full-time work with elite-level training. We also discuss the myths surrounding curling, his experience recovering from a serious health setback, and what it truly takes to compete at the highest level. Whether you’re a fan of curling or just curious about the Olympic journey, this conversation offers a fascinating look behind the scenes of one of winter sports' most intriguing disciplines.Don't Miss This!If you're in the mood to see some Olympic-level curling action up close, be sure to check out the Average Joes vs. US Olympians Curling Showdown happening this Thursday, April 2. It’s going to be a fun and competitive event where everyday curling enthusiasts go head-to-head with Olympians like Danny Casper, bringing the excitement of curling right to the community. For tickets and more details, head over to Eventbrite and grab your spot to witness this exciting showdown firsthand!Follow Danny on Instagram @danny_casper_ & Team Casper @team__casper

In this episode of Is It Just Us?, Ashley and Remin dive into the latest happenings in the world of track and field, from the excitement surrounding the London Marathon's potential split to breaking down the recent performances at the McCurdy Micro Marathon. They discuss elite marathoners, cross-training debates, and share their thoughts on the ongoing conversation about fuel brands and their impact on athletes. Plus, they touch on some important social issues in the sports world, including the controversial genetic sex testing rule by the IOC and its effects on women athletes. Grab your drink of choice and tune in for another lively, informative, and thought-provoking Track Talk Kiki!

Welcome to our first-ever guest episode of Is It Just Us? where we dive into the fascinating world of sports science. Today, we’re joined by Dr. Uchenna Ogbonnaya, a strength and conditioning expert with a PhD in Occupational Injury Prevention. From biomechanics and injury prevention to the role of data in athletic performance, we cover it all. Uchenna shares his unique journey from college track athlete to PhD and his passion for using science to help athletes return to sport after injury. We also explore his thoughts on AI in sports and the potential consequences of relying too heavily on data. This episode is packed with insights you won’t want to miss!

Welcome back to another episode of Is It Just Us? with Remin and Ashley. In today's episode, we dive into the exciting world of athlete sponsorship changes and the latest news in the sports world. From Clayton Young's move to Brooks to the fascinating journey of Felicia Pasadyn turning pro, we explore how these shifts are shaping the future of sports. Plus, stay tuned for some personal wins and behind-the-scenes updates on how we’ve been pushing through the challenges of the season.

In Is It Just Us? Episode 2b Part 2, Remin and Ashley continue their deep dive into the world of peptides. After exploring the basics of what peptides are, they tackle the bigger questions: Why are people turning to unregulated peptides, and what are the real risks involved? From the marketing of peptides in the wellness space to their growing popularity in fitness and sports, they discuss why the quick-fix mentality is so prevalent, and how it can have serious consequences on both a personal and professional level.They also dive into the ethical issues surrounding wellness peptides, how influencers are contributing to the hype, and why we should all be asking more questions before taking the plunge. Plus, Remin shares some big news about her upcoming journey to compete internationally in pentathlon, and they briefly touch on the crazy world of online peptide sales.🎧 Tune in to hear Part 2 of this eye-opening conversation, and get ready to think twice about what’s being sold to you online.Show Notes:https://www.usatf.org/campus/articles/2025/why-athletes-should-steer-clear-of-online-peptides#:~:text=Third%2C%20injecting%20yourself%20with%20a,steer%20clear%20of%20any%20injectables.https://truesport.org/https://www.usada.org/https://www.wada-ama.org/en/prohibited-list

In Episode 2, Part 1 of Is It Just Us?, Remin and Ashley dive into the peptide craze—what they are, what they’re marketed as, and why everyone seems to be talking about them. While neither of them are experts, they’ve done their homework and explore the science (or lack of) behind peptides and the growing popularity in the wellness and fitness world.Before they get into the nitty-gritty of peptides, they catch up on life and recent races, from Remin’s snow day in Minnesota to the latest professional running news. Part 1 lays the groundwork, and in Part 2, they'll go deeper into the specifics of peptides and how they’re marketed to the masses.🎧 Tune in now and stay tuned for Part 2!

In this first full episode of Is It Just Us?, Remin and Ashley dive into the growing trend of training for endurance events versus training for social media. With the explosion of fitness influencers sharing their marathon journeys, the question arises: Are you really training for the event or just for the ’Gram? The hosts share their personal experiences with marathon training, the importance of respecting the sport, and the responsibility that comes with influencing others in the fitness space.They also touch on the rise of hybrid athletes, the pressure to sign up for big races without proper training, and the dangers of using unvetted apps and advice for training. Remin and Ashley discuss their own paths from novice runners to more experienced athletes, highlighting the importance of education, preparation, and working with knowledgeable coaches.Stay tuned for a no-holds-barred conversation on how to approach marathon training the right way, and how social media has influenced the way we view fitness.

In this intro episode, hosts Ashley and Remin introduce themselves and share the vision behind Is It Just Us? — a podcast that bridges the gap between influencer fitness trends and real, professional-level training.Learn about Remin’s journey from professional horseback rider to marathoner, Ashley’s passion for track & field and accomplishments as a marathoner, and what led them to create a space where athletes can get honest, unfiltered conversations.They’ll also break down the format of the show: expect deep dives into training myths, discussions on the realities of race prep, and a candid look at what it takes to truly succeed in the sport.Join us for a sneak peek into the world of running, marathoning, and track & field, and get ready for the honest conversations that are coming your way in future episodes!Connect with us on Instagram @isitjustuspod or send us an email at [email protected]