PODCAST · society
Is It Tuesday?
by Cris Cavallari
Welcome to 'Is It Tuesday?' — the empowering space for women navigating life's twists and turns. Hosted by the insightful Cris Cavallari, this podcast is your go-to guide for rebuilding and rediscovering yourself after life's storms. Join us every week as we dive into candid conversations, shared experiences, and expert insights, all aimed at helping you navigate the unique journey of self-discovery and growth. Whether you're overcoming challenges or seeking inspiration, 'Is It Tuesday?' is here to accompany you on your path to empowerment.
Episodes
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Social Media Copycats: Men Trying to Copy Women and Failing
Cris discusses the power of tapping into your natural creativity, setting boundaries with energy drainers, and why trying to copy others never hits the same. She shares candid insights about the importance of staying true to yourself, the unique challenges creatives face on social media, and the...
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Why Your Child’s Space Matters, the Secret to Raising Confident Kids
“If you want to teach them responsibility, start by giving them something they’re proud to take care of.” — Cris Cavallari DONATE on CASH APP — $IsItTuesdayCris DONATE ON PAYPAL — [email protected] COACHING — https://www.criscavallari.com CLOTHING BRAND — https://www.shopiccon.com From...
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Manifesting Your Power. Your Gifts Are MEANT to Shine
So often, our talents were overlooked or dismissed when we were younger, but that doesn’t mean they aren’t valuable. Cris reflects on the importance of affirming yourself, nurturing your inner child, and surrounding yourself with people who celebrate you—not shrink you. If you’ve ever felt…
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Which Daily Routines Are Stealing Your Potential (and How to Change Them)!
The week Cris dives into the power of keeping your word, the importance of time management, and the transformational impact of consistent self-care. By sharing personal stories of juggling motherhood, work, and workouts, Cris illustrates how showing up for yourself sets the ultimate example for...
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Why You Have To RECLAIM Your Power from Everyday Distractions!
From battling everyday distractions to setting healthy boundaries, Cris reveals the mindset shifts and intentional daily practices that will help you reclaim your power. She opens up about navigating motherhood, dealing with personal loss, and learning to see every challenge as a stepping stone...
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Why YOU MUST Stop Riding the Fence and Take Control of Your Life
We explore the powerful journey from teen motherhood to becoming an unstoppable force. Cris opens up about the stereotypes and limitations placed on her, revealing how faith, perseverance, and trusting God’s plan helped her surpass every obstacle. If you’ve ever felt written off, this…
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Death is Coming For US ALL: Prepare for your Kid's Survival
Welcome to Season 4 the Is It Tuesday? Podcast. In this powerful first episode of the season, Cris dives deep into the REAL work behind rebranding—not just the aesthetics, but the actual foundation of your life. Are you holding on to things, people, and habits that no longer fit where you’re…
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2025: The Year you Manifest Your BEST Life
In this episode of Is It Tuesday?, Cris opens up about the power of listening to your intuition, recognizing toxic behaviors, and knowing when to walk away. She shares personal lessons on mastering her fire, protecting her peace, and spotting the red flags in friendships and relationships. Cris...
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How Staying On Assignment, WILL Change Your Life Forever
In episode 41 of the Is It Tuesday Podcast, Cris shares her reflections on staying true to your purpose, embracing detours as blessings, and the power of doing the work. From personal growth and resilience to heartfelt anecdotes about creating a life of gratitude and intention, Cris dives into…
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Stop Hustling for the Wrong Things: How to Reset Your Life
In this episode, Cris dives into why delays and detours are often divine redirections. You’re not in a race with anyone but yourself, and sometimes slowing down is the key to growth. She shares how letting go of clutter—both physical and mental—makes room for the blessings you’ve been waiting…
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Why Comparison Is the Thief of Your Peace
In this episode of the Is It Tuesday Podcast, Cris shares her reflections on embracing life's small wins, building community, and letting go of past negativity. From parenting victories and thriving routines to heartfelt anecdotes about gratitude and growth, cris dives into the beauty of life's...
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Family Isn't Enough: Building Lasting Community Ties
In this episode of Is It Tuesday?, Cris gets real about the struggles and victories of building a support system when traditional family fails. From navigating single parenthood to finding strength in a chosen community, Cris speaks on the reality of stepping away from ideas of family and…
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How Goliath Saved My Life: A Journey of Healing and Hustle
In this heartfelt episode, Cris opens up about the transformative power of motherhood, her struggles, and the resilience it took to build her life and brand. From starting her business to raising her son Goliath, Cris shares her journey of shadow work, healing, and finding balance as a mother and...
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Why You're Not Growing: Getting Out of The Wrong Friendships
In this episode of Is It Tuesday?, Cris Cavallari dives deep into the importance of emotional intelligence, the art of communication, and how understanding the delivery of your message can change everything. She shares her personal journey of navigating friendship breakups, learning to reset and...
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Why YOU ARE Setting Yourself Up for Heartbreak by Giving Them a Second Chance!
SEASON 03 EPISODE 35: Cris digs deep into the concept of “spinning the block”—when people from your past come back into your life. Should you let them return? Cris explores why many people spin the block to finish what they started or because they miss the blessings you brought into their life.…
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The Hard Lessons I Learned in My 30s (and Why I’m Grateful)
SEASON 03 EPISODE 34: Cris candidly discusses the tough lessons learned in her 30s, the emotional and spiritual growth that came from adversity, and the gratitude she feels stepping into a new decade. Cris shares her thoughts on slowing down, taking inventory of life, and embracing every...
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Toxic Relationships Are Killing Your Success
Cris gets real about the struggles of balancing multiple responsibilities while staying true to your purpose. She shares personal insights on how she’s learned to navigate distractions, slow down, and use strategy to stay on course. If you’ve ever felt overwhelmed by life’s demands, this episode...
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The Power of Self-Reflection and Seeking Help in Single Motherhood
SEASON 03 EPISODE 32: Cris dives into the importance of self-reflection, the power of mirror work, and the challenges of managing life as a single mother. She candidly discusses her struggle with keeping track of journals, the joy of dancing, and her search for a nanny who fits her family’s…
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From Overwhelm to Triumph: Finding Strength in Adaptation
SEASON 03 EPISODE 30: Drawing from her experiences as a single parent, Cris Cavallari discusses the importance of resilience, the power of mindset, and practical strategies for overcoming obstacles. Whether you’re dealing with parenting challenges or personal setbacks, this episode offers…
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The Etiquette of Paying the Bill: Why You Should Never Go Out Without Money
SEASON 03 EPISODE 29: Cris delves into the dynamics of paying the bill in social settings. Inspired by a clip featuring Kenya Moore, Cris shares her own experiences of navigating finances in friendships and dating. From being the friend who couldn't pay to becoming the one who always does, Cris...
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An Ode To Mothers
"Every day is Mother's Day." On this week's episode, Cris shares her feelings about Mother's Day, and believes that Mothers shouldn't have to wait one day a year to be celebrated, and instead she wants to be celebrated and appreciated all year round. Cris emphasizes on giving back to the Mothers...
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The Art of Letting Go and Starting New
"You are not the God in anyone's life; Don't save them." On this week's episode, Cris dives into the importance of letting go of old habits, de-cluttering your life and starting brand new. Having your old ways of thinking could hinder your progress towards personal growth. Cris emphasizes the...
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Finding Your Place and Knowing your Worth
"Are you ready to start asking for your worth?" On this week's episode, Cris recalls her experiences with collaborations and her involvement in certain spaces and environment. She emphasizes the importance of knowing your worth when collaborating with other brands and influencers, and knowing…
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Unveiling a New You, Beyond Comparison
This week, Cris delves into the evolution of self-perception, especially with how you view yourself in certain spaces, like social media. She emphasizes the importance of learning how to grow personally, especially when it comes to comparing yourself to others. Facing challenges and adversity is…
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The Guide to Life's Finest: Growth, Authenticity and Positive Change
"I want quality in quantity- and that's in everything." Cris shares insights on personal growth, resilience, authenticity, and gratitude. Cris recalls her experiences on navigating life's challenges to becoming an advocate for positive change as she explores the power of embracing one's purpose.
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Transforming Challenges into Opportunities
"Everyday, is a choice to be better." Cris explores the journey of empowerment and emphasizing the importance of trying to improve ourselves, with the choices we make. Cris reflects on her own life experiences and her personal growth as she begins her journey of mentoring and becoming a life…
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The Unapologetic Truth: Taking Accountability
"Of course you're gonna play with me because you play with you!" In this week's episode, Cris emphasizes the importance of accountability and respect in professional spaces. Setting boundaries, and protecting personal and professional spaces is a must when working with other people, especially…
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A Continuation of Journey and Self-Discovery (PART 2)
SEASON 3 EPISODE 21 PART 2: In this week's episode, Cris continues to reflect on her personal experiences during her various vacations. Cris shares the stories of meeting and interacting with different women, especially older women during her trips and how they've helped her with her...
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Journey of Self-Discovery through Reflections, Moments and Vacations (PART 1)
SEASON 3 EPISODE 21: "The more you let go of the small little things, the real people with the purpose that need to find you, will find you." On this week's episode, Cris recalls her various travel experiences and how her interactions with different people contributed to her personal growth and...
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Embracing Change: Reflections from Joshua Tree, California
SEASON 3 EPISODE 20: On this week's episode, Cris reflects on her vacation to Joshua Tree, California and how she found inspiration and the importance of staying true to herself. Cris shares how you need to live everyday as if you're on vacation, not to feel like you need a vacation after taking...
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Purge and Manifest: Letting Go of Old Songs and Baggage
SEASON 3 EPISODE 19: This week Cris dives deep into the transformative power of music and the importance of curating a playlist that aligns with your intentions. From decluttering physical spaces to purging old songs that no longer serve your growth, Cris shares her journey of self-discovery and...
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Stepmoms, Stepdads, and Sunday Dinners: Navigating Co-Parenting Realities
SEASON 3 EPISODE 18: Join Cris on a raw and unfiltered journey through the complexities of modern co-parenting and blended families. In this episode, Cris shares personal anecdotes and hard-hitting truths about navigating relationships, healing from past traumas, and fostering healthy dynamics…
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Emotional Tug of War: A Guide to Spiritual Decluttering
SEASON 3 EPISODE 17: Cris shares a deeply personal journey of self-discovery and growth. Through candid anecdotes and powerful insights, Cris delves into the concept of studying oneself as the ultimate opponent in life's battles. From confronting old patterns of overthinking to mastering the art…
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Unfiltered Single Motherhood: Building a Man without a Man
SEASON 3 EPISODE 16: Cris dives deep into the raw truths of single motherhood, shattering stereotypes and revealing the power of positive male influences in raising boys. With humor, honesty, and a touch of edginess, Cris explores the importance of surrounding children with diverse role models…
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The Seduction of Illusion: Escaping the Pain
SEASON 3 EPISODE 15: Cris in a raw and unfiltered exploration of the illusions that shape our perceptions and the impact they have on our lives. Through personal anecdotes and candid reflections, Cris delves into the intricacies of seeing the world through rose-tinted glasses and the dangers of...
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The Art of Letting Go: Healing Through Action
SEASON 3 EPISODE 14: Cris shares her deeply personal journey of family, secrets, and the unexpected twists of fate. In this raw and unfiltered episode, Cris opens up about her father's deportation, her son's longing to meet his grandfather, and the emotional rollercoaster of obtaining a passport...
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The Art of Non-Negotiables: Dating in the Digital Age
SEASON 3 EPISODE 13: Cris dives deep into the world of modern dating, revealing her personal experiences and hard-earned wisdom. From confronting the reality of situationships to embracing her non-negotiables, Cris shares candid insights on navigating love, rejection, and self-worth. With...
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No More Compromises: Cutting Through Bullsh*t and Choosing Self-Worth
SEASON 3 EPISODE 12: Tired of settling for less, Cris dives deep into the murky waters of modern dating, where reciprocity is a non-negotiable or it's nothing at all. From dissecting the pitfalls of nurturing relationships to the harsh reality of sacrificing self-worth for love, Cris holds…
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Purge and Manifest: Letting Go of Old Songs and Baggage
SEASON 3 EPISODE 11: This week Cris dives deep into the transformative power of music and the importance of curating a playlist that aligns with your intentions. From decluttering physical spaces to purging old songs that no longer serve your growth, Cris shares her journey of self-discovery and...
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From Fast Talk to Deep Thoughts: My Path to Inner Peace
SEASON 3 EPISODE 10: This week, Cris delves into the transformative journey of learning to slow down and communicate more effectively. She reflects on the challenges of changing old habits, like fast-talking and cursing, and the power of thoughtful speech. Cris shares her personal experiences of...
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Letting Go of Other People's Chaos: The Courage To Embrace the Calm
SEASON 3 EPISODE 9: Join Cris this week as she embarks on a profound journey of self-reflection and inner work. In this episode, Cris candidly shares her struggles with identifying her true beliefs amidst the noise of society, social media, and personal relationships. She emphasizes the…
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Speaking Your Truth: Finding Authenticity in a World of Egos
SEASON 3 EPISODE 8: This week explores the complex dance between ego and higher self. Learning lessons from figures like Kanye West, Cris dives into the intricacies of communication and the pitfalls of speaking from ego. She shares personal anecdotes about navigating the world of social media and...
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Honest Motherhood: A Journey of Growth and Grace
SEASON 3 EPISODE 7: Cris Cavallari delves into the profound experiences of single motherhood and her unique parenting style. As she navigates the complexities of dating and raising her son Goliath, Cris reflects on the importance of being present, honest, and nurturing. Through her stories, Cris...
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Stop Hustling for the Wrong Things: How to Reset Your Life
In this episode, Cris dives into why delays and detours are often divine redirections. You’re not in a race with anyone but yourself, and sometimes slowing down is the key to growth. She shares how letting go of clutter—both physical and mental—makes room for the blessings you’ve been waiting…
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Embracing My Purpose: Breaking Free from Silence
SEASON 03 EPISODE 006 — Cris delves into the power of embracing one's truth, even if it's uncomfortable or challenging to accept and she explores the idea that some experiences are catalysts for growth and healing, and they are ready to accept their mission to share these insights.
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2025: The Year you Manifest Your BEST Life
In this episode of Is It Tuesday?, Cris opens up about the power of listening to your intuition, recognizing toxic behaviors, and knowing when to walk away. She shares personal lessons on mastering her fire, protecting her peace, and spotting the red flags in friendships and relationships. Cris...
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Unveiling My Ancestral Mission: A Deep Dive into My Purpose
SEASON 03 EPISODE 005 — This week join us on a profound journey of self-discovery and uncover the hidden layers of our ancestral mission. Delve into the realization that life is not a series of coincidences, but a relay race of purpose, with each generation passing the baton to the next. Cris...
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Through the Lens of Motherhood: An Opportunity to Change the SH*T Around You
SEASON 03 EPISODE 004 — This week Cris opens up about her upcoming art show, an intimate exploration of motherhood through the lens of her camera. Reflecting on the power of photography and storytelling, Cris shares her journey of capturing moments, emotions, and the essence of parenthood. From…
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Breaking Barriers: Overcoming Doubt and Embracing Imperfections
SEASON 03 EPISODE 003 — From a nostalgic Lil Kim moment to the importance of authenticity, we explore the journey of self-acceptance. Discover how I turned a spontaneous, unpolished studio moment into a reminder that you can start exactly where you are. Let go of self-doubt, pour into yourself…
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Navigating Friendship Breakups: The Impact on Our Kids' Relationships
SEASON 03 EPISODE 002 — This week, Cris opens up about a topic we rarely discuss—how friendship breakups affect our kids. From declined calls to unanswered invitations, Cris shares the subtle ways children feel the impact. Join Cris in reflecting on the challenges of explaining these changes to...
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ABOUT THIS SHOW
Welcome to 'Is It Tuesday?' — the empowering space for women navigating life's twists and turns. Hosted by the insightful Cris Cavallari, this podcast is your go-to guide for rebuilding and rediscovering yourself after life's storms.
Join us every week as we dive into candid conversations, shared experiences, and expert insights, all aimed at helping you navigate the unique journey of self-discovery and growth. Whether you're overcoming challenges or seeking inspiration, 'Is It Tuesday?' is here to accompany you on your path to empowerment.
HOSTED BY
Cris Cavallari
CATEGORIES
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