PODCAST · education
IS THIS IT?
by Dana Grinberga
Mindset. Purpose. Journey. IS THIS IT? is a show where I talk to talented, purpose-driven people who love what they do, and take a deep dive into their mindset to find and share with you the formula of their success, to help you on your own journey to greatness, fulfilment and a more purposeful life.If you are enjoying this podcast, please consider supporting the show by becoming a Patron http://patreon.com/user?u=82757269
Episodes
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Are You Making This Common Runner's Mindset Mistake? |EP 73
Subscribe to my newsletter for useful and practical tools to improve your mindset and your life! https://www.danagrinberga.com/blog Episode Overview: Why people love to run History of running Proper shoes for running Chemical aspects happening in our brain and body when running How healthy is...
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The Secret to Building Iconic Brands: Creativity & Mindset in the Age of AI |EP72 Jeffrey Perlman
Subscribe to my newsletter for useful and practical tools to improve your mindset and your life! https://www.danagrinberga.com/blog Episode Overview: How to create impactful brands. Personal brands vs business brands. Distinction and separation of your personal brand vs yourself as an individual....
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Samurai Wisdom for Everyday Success and Happiness with Sensei Zen Takai | EP 71
Subscribe to my newsletter for useful and practical tools to improve your mindset and your life! https://www.danagrinberga.com/blog Episode Overview: The essence of a samurai. The role and significance of samurai tradition in today’s world. Life and culture in Japan post WW2 Finding your own...
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Overcoming ADHD and Driving Social Impact with Julian Buschmaas EP 70
Subscribe to my newsletter for useful and practical tools to improve your mindset and your life! https://www.danagrinberga.com/blog In this episode, we sit down with Julian Buschmaas, co-founder of be/impact, to explore his inspiring journey from debilitating ADHD struggles to becoming a…
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Scaling Success with Momo Kombucha: from Startup to Standout Brand with Josh Puddle EP|69
Subscribe to my newsletter for useful and practical tools to improve your mindset and your life! https://www.danagrinberga.com/blog Episode Highlights: • The origin story of Momo Kombucha • Key advice for new entrepreneurs • Business non-negotiables that ensured Momo’s success • Scaling a…
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How to Heal Your Leaky Gut Naturally, Better Way of Giving Birth with Maria Marlowe |Ep 68
Subscribe to my newsletter for useful and practical tools to improve your mindset and your life! https://www.danagrinberga.com/blog In this episode we will cover: Exploring the Gut-Brain-Skin Connection Discover how your diet and thoughts impact your gut and, consequently, your skin. This episode...
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From Chronic Illness to Miss Ireland 2024 & Global Advocate: Hannah Hawkshaw |EP 67
Subscribe to my newsletter for useful and practical tools to improve your mindset and your life! https://www.danagrinberga.com/blog --- Join us as we delve into the remarkable journey of Hannah Hawkshaw, crowned Miss International Ireland 2024, from overcoming chronic fatigue syndrome to becoming…
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What’s Behind the Fertility Crisis: Are We Going Extinct? | Natasha Evans Ep 66
Subscribe to my newsletter for useful and practical tools to improve your mindset and your life! https://www.danagrinberga.com/blog ---- In this episode we are joined by the brilliant Natasha Evans - fertility expert, nutritional therapist and founder of her signature Fertility 360 Method. In…
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A Chef's Vision: Kirk Haworth's Inspiring Journey from Zero to Great British Menu | Ep 65
Subscribe to my newsletter for useful and practical tools to improve your mindset and your life! https://www.danagrinberga.com/blog ---- In this episode, we dive into the multifaceted journey of a Kirk, exploring the essence of culinary artistry, personal growth, and the transformative power of...
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Secrets to Achieving Success in Life, Business and Relationship: Mimi Ikonn Reveals All | EP 64
Subscribe to my newsletter for useful and practical tools to improve your mindset and your life! https://www.danagrinberga.com/blog ---- In this episode, we will uncover the importance of being authentic to yourself, trusting your intuition, tips for long lasting romantic relationship, formula in...
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From Zero to Millions, Sach Kukadia on Changing the Fashion and Jewelry Industry | EP 63
Subscribe to my newsletter for useful and practical tools to improve your mindset and your life! https://www.danagrinberga.com/blog ————— In this episode we will uncover a true entrepreneurs mindset and how do you create original and successful multimillion pound businesses, relationship role in...
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Ibrahim Mahama on Ghana, Gratitude, and the Power of Art in Shaping Futures | EP 62
Episode 62 of IS THIS IT? podcast, we are featuring the inspiring Ibrahim Mahama, founder of Red Clay Studio, Savannah Centre for Contemporary Arts and Nkrumah Volini. Join us in an enlightening episode as we sit down with the remarkable Ibrahim Mahama, an acclaimed artist hailing from Ghana....
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The Shocking Reality on the Food You Eat, Media You Watch: Robbie Lockie Exposes the Truths | Ep 61
Today's episode of IS THIS IT? podcast, featuring the inspiring Robbie Lockie, co-founder and board director of Plant Based News (PBN), Robbie has been instrumental in creating a global platform that raises awareness about the benefits of plant-based diets, animal rights, and environmental...
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Unlocking Beauty Secrets: Mariana Eidelkind's Journey from Burnout to Beauty Empire | EP 60
Today's episode of IS THIS IT? podcast, featuring the inspiring Mariana Eidelkind, founder of the successful beauty salon, Oblique. In this candid conversation, Mariana shares her journey from starting Oblique to the incredible success it has become. She delves into manifesting her dream partner,...
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Conquering Mental Health Disorders: OneWave's Remarkable Impact with founder Grant Trebilco | EP 59
Today’s guest Grant Trebilco shares his story of coming to terms with his mental health problems in a highly stigmatized place and time, being diagnosed with bipolar disorder and ending up in a mental health ward after a manic episode. Grant shares how he turned his life around, but also lives of...
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Sabrina Stocker: How to Manifest Anything You Want & Her PR Top Secrets | EP 58
Episode 58 of IS THIS IT? podcast, we have Sabrina Stocker sharing her journey from being a tennis player turned Forbes featured entrepreneur, international speaker, and a semi-finalist for the BBC One show, The Apprentice.Sabrina is the Founder of Two Comma PR, turning the stories of brands into...
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From a Dropout to an Award-Winning Oxford Scientist- Pradeep Kumar Sacitharan Shares His Secrets to Success | Ep57
Delve into Pradeep Kumar Sacitharan’s journey from being a high school dropout to obtain his PhD from the University of Oxford and as a Fulbright scholar at Harvard University. Pradeep’s life was full of unexpected twists and turns, from fleeing war-torn Sri Lanka to battling poverty in a rough...
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Career vs Motherhood: Nicole Bremner's Honest Take on the Modern Woman's Dilemma | Ep 56
Episode Overview: Your journey in starting as a property professional: Relocate to New York, start as a property professional from a financial advisor. Your time working in New York: Experience life as an employee in a New York bank. Start building your property portfolio in the UK: Learn what to...
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How is Gen Z Revolutionizing Fashion and Disrupting Carbon Footprint with Roni GamZon | EP 55
Episode Overview: Roni’s Introduction: Learn about Roni’s background and her journey to becoming an entrepreneur How her family lineage shaped her journey: Coming from a family of both engineer and entrepreneur, Roni shares how she tried to stay in the course of being just a normal employee First...
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Tech for Good: Empowering Longevity with Michael Geer | Ep 54
Join us in this newest episode with Michael Geer - a serial entrepreneur, co-founder of @humanityapp - an app that helps you track and reverse your biological age, who was also in the founding team of Badoo- the first online dating platform giant, and COO of AnchorFree- one of the biggest VPN...
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Psychedelic Conversations: Drug Policy and Mental Health with Mags Houston | EP 53
Episode Overview: Join us in this empowering episode of the "Is This It?" podcast as Mags Houston shares her mission to reshape the mainstream narrative around drugs as well as extending her expertise to the heroic hearts project UK contributing to a noble cause that aids veterans battling PTSD...
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Bedroom to Boardroom: Heal Sexuality, Transform Life with Emma Louise Boynton | Ep 52
Episode Overiew: Join us in this enlightening conversation with Emma Louise Boynton, the founder and host of Sex Talks, a platform dedicated to fostering honest, open, and vulnerable discussions about typically taboo topics. In this episode, Emma delves into the intricate relationship between…
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Leading with Inclusivity & Sensuality with Emily Bendell of Bluebella| EP 51
Episode Overview: Join us in this empowering episode of the "Is This It?" podcast as we explore the journey of Emily Bendell, founder and CEO of Bluebella. From her upbringing to the creation of a lingerie brand that redefines sensuality, Emily shares her insights on a range of thought-provoking...
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Breaking Free from Toxic Masculinity:A Man's Path to Purpose and Authenticity with Ben Bidwell |EP50
Episode Overview: Ben’s story and journey from unconscious to conscious living. Not being able to package What is toxic masculinity and where it comes from. What is an empowered man? Male archetypes and the path of breaking out of the conventional How coaching changed Ben’s life. Ben’s purpose.…
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Mastering the Art of Sales and Building Authentic Relationships with Tareq Hawasli |Ep 49
Episode Overview: In this episode, we delve into the early origins of a childhood entrepreneur from Syria, exploring the vitality of sales and the philosophy that selling is serving. Uncover the secrets behind exceptional sales techniques and the mentality of successful salespeople. We also…
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Redefining Women's Role, Beauty, & Sexual Expression with Chloe Macintosh Pt2 |Ep 48
Episode Overview: PT II Women’s role, power and what is a fully expressed woman. Female sexual expression evolution & female objectifying in the media. Following your passion as a compass in life. Community living and living according to your natural predispositions. Taking the path of Mind or...
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Daily Practices for a Better Sex Life: A Practical Guide with Chloe Macintosh *BONUS episode
This special episode is made as a practical guide you can follow in your day to day life to increase intimacy pleasure and connection to self and others. Episode Overview: Bad habits to eliminate from your daily life. How to use all your senses to bring yourself back to the present moment. Self...
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Understanding Pleasure & Boundaries: Sexual Wellness with Chloe Macintosh |Ep 47
Episode Overview: PT I What’s your life philosophy? Chloe’s purpose. What is embodiment . How to incorporate new habits in your life. Pleasure is healing. Your own experience vs learned knowledge from someone else. Sexual being vs sexual doing. Why is it so hard for us to just receive ? Living in...
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Integrative Healing: Path to Business & Spiritual Growth with Jana Bartlett |EP 46
Episode Overview: What’s integrative healing ? Shamanism and altered states of consciousness. The four dimensions to life or how to harness the power of natural laws of the universe to live the life of your dreams. What’s Jana's purpose? Is money a conduit for spiritual growth? What money beliefs...
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Behind AudioMob's $110M Success: Christian Facey's Growth Secrets |E45
Episode Overview: What is AudioMob, and how Christian co- founded this industry first- $110M worth company in 3 short years. Following your passion vs following a stable career path. Keys to professional success and why you should invest in yourself before anything, especially if you’re broke.…
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Can Circular Economy Save the Planet with Nic Gorini Full |Ep 43
Episode Overview: What is Circular economy? What is Spin ventures - Nic’s business all about. How do you mitigate the risk when investing in a startup in the circular economy market? What are the biggest challenges the circular economy is facing?Climate anxiety, activism and the thin line between...
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Beauty Beyond Filters: Dr. Divya's Cancer Journey & The Truth About Botox with Dr Divya Veluvolu |E42
Episode Overview: What does beauty mean to you? How much aesthetic “enhancement” is too much? Should you look like your Instagram filter or AI avatar in real life? The ever increasing societal and media pressure to change your physical appearance as a means of gaining fame and becoming rich. How…
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How to Optimize Your Body and Mind to Become a High Performer With Dr E |E41
Episode Overview: What is Hum2n? Human potential engineering. Is our current health system flawed? Evolution of healthcare - moving from treating existing disease to working with pre disease - making sure we use preventative measures before the disease occurs. What is mitochondria and what role...
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Dyslexia in Adults, The Perks of Being Neuro-divergent with Natalie Brooks EP40
Episode Overview: What’s the difference between a dyslexic and non-dyslexic brain? Telling signs you have dyslexia. Positive things about having dyslexia.Neurodiversity and the spectrum of neurodivergence. Natalie’s experience with dyslexia, adhd and dyspraxia. What is Dyspraxia. Is self…
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Bibliotherapy, True Masculinity and Mens Achilles Heel with Alex Holmes EP39
Episode Overview: What do you do? What is Bibliotherapy ? Neurodiversity and reading. Why do some people love reading and some can’t seem to read last a few pages?Greatest lessons Harry Potter teaches us.Why don’t boys read more? Having role models that inspire you to read. Reading books that are...
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NON Starving Artist or How To Earn While Doing What You Love with Georgia Hart |Ep38
Episoder Overview: Georgia’s story. From marine biologist to landscape painter. Going from painting as a hobby to going professional. The mindset that has helped you thrive in life and overcome your biggest obstacles . Imposter syndrome, overcoming fear and cultivating awareness as your…
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0 to £10M to 0 Again, Being an Alpha Male, Killer Marketing & Bulletproof Mind with Joseph Valente E37
Episode Overview: Is the public perception of you true? What gave Joseph his unshakeable self confidence and how does he maintain it. Where did your mission and drive come from? How do you turn adversities into advantages? What is an alpha male? Who helps the leader, when he needs help ? How is...
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Relationship Lessons from a 23 Year Old Divorcee, Making Music That Pays, Modelling Traps to Avoid with Faith Lynch |Ep36
Episode Overview: What’s the craziest moment of your life? What’s have you learned from your career? Biggest takeaways and advice for your aspiring models. Faith’s story - where modeling and music worlds merge. Faith’s purpose in life. Mindset of Being vs doing vs having. Finances and music. How…
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Gym Franchising Done Right, PT to Gym Owner& Leadership Tips with James Calderbank EP35
Episode Overview: Game time - what’s something you have prejudice about?James's story - how did you get into fitness? How did you transition from doing PT to building a gym business?Marketing, client acquisition and What does a successful gym need?How do you make sure your clients maintain the...
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From 80K to 1M sales in a Year or How Sinead Flood Created July Child | Ep 34"
Episode Overview: Where does Sinead's passion for jewellery start?How do you let go of control and When do you start delegating in your business?What type of skills you learned in your previous jobs that helped you in creating and scaling JulyChild?What is the story behind July Child?How do you...
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PURPOSE with Dana Grinberga E33
Possibly the episode dearest to my heart - its all about Purpose, what it is, how to find it, why it matters and my own journey with it. If you are enjoying this podcast, please consider supporting it by becoming a Patron on http://patreon.com/user?u=82757269 If you would like to deepen your...
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Unlocking the Power of Breathwork: Boost Your Health with Artur Paulins |Ep32
Episode Overview: What is breath work? Benefits of implementing breath work practices in your day to day life. Priciples of breathwork. Guided breathing exercise lead by Arturs you can repeat at home . Various breath types explained. Has there been a moment when breath work has saved you ? Wim…
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BIOHACKING with Dana Grinberga E31
If you are enjoying this podcast, please consider supporting it by becoming a Patron on http://patreon.com/user?u=82757269 Season 2 new entry - solo episodes are here! These are short, actionable episodes where I unpack various topics that are often coming up for my coaching clients, but also...
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The Healing Power of Functional Mushrooms, Family Business That Works- Simon and Andrew Salter EP|30
If you are enjoying this show, please consider supporting the show by becoming a Patron http://patreon.com/user?u=82757269 Listen to the full audio version of the podcast on Spotify, iTunes and more: https://anchor.fm/dana-grinberga/ Episode Overview: The Salter Brothers upbringing and origin...
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FREEDOM with Dana Grinberga E29
If you are enjoying this podcast, please consider supporting it by becoming a Patron on http://patreon.com/user?u=82757269 Season 2 new entry - solo episodes are here! These are short, actionable episodes where I unpack various topics that are often coming up for my coaching clients, but also...
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How to Overcome Performance Anxiety and Turn Failure into Fuel From a World Champion Rebecca Rowe|EP28
If you are enjoying this show, please consider supporting it by becoming a Patron http://patreon.com/user?u=82757269 Watch the video version here https://www.youtube.com/@IsThisItPodcast Episode Overview: Rebecca's professional accomplishments and origins.What does a champion's Mindset look...
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FRIENDSHIP with Dana Grinberga E27
If you are enjoying this podcast, please consider supporting it by becoming a Patron on http://patreon.com/user?u=82757269 Season 2 new entry - solo episodes are here! These are short, actionable episodes where I unpack various topics that are often coming up for my coaching clients, but also...
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The Transformational Power of Vipassana, Learn to Meditate with Ease with David Gamboa| EP26
If you are enjoying this show, please consider supporting the show by becoming a Patron http://patreon.com/user?u=82757269 Listen to the full audio version of the podcast on Spotify, iTunes and more: https://anchor.fm/dana-grinberga/ Episode Overview: Welcome back. What is vipassana? Meditation,...
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CONFIDENCE with Dana Grinberga E25
If you are enjoying this show, please consider supporting the show by becoming a Patron http://patreon.com/user?u=82757269 Season 2 new entry - solo episodes are here! These are short, actionable episodes where I unpack various topics that are often coming up for my coaching clients, but also...
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5 Years As a Nomad, Living From 1 Suitcase, The Renaissance Man with Carmichael Caldwell Ep24
If you are enjoying this show, please consider supporting the show by becoming a Patron http://patreon.com/user?u=82757269 Episode Overview: What’s your life philosophy? Power of mantras. Habits that prime you to stay young and fearless inside. How do you cultivate a childlike imagination and...
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ABOUT THIS SHOW
Mindset. Purpose. Journey. IS THIS IT? is a show where I talk to talented, purpose-driven people who love what they do, and take a deep dive into their mindset to find and share with you the formula of their success, to help you on your own journey to greatness, fulfilment and a more purposeful life.If you are enjoying this podcast, please consider supporting the show by becoming a Patron http://patreon.com/user?u=82757269
HOSTED BY
Dana Grinberga
CATEGORIES
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Frequently Asked Questions
How many episodes does IS THIS IT? have?
IS THIS IT? currently has 72 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is IS THIS IT? about?
Mindset. Purpose. Journey. IS THIS IT? is a show where I talk to talented, purpose-driven people who love what they do, and take a deep dive into their mindset to find and share with you the formula of their success, to help you on your own journey to greatness, fulfilment and a more purposeful...
How often does IS THIS IT? release new episodes?
IS THIS IT? has 72 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to IS THIS IT??
You can listen to IS THIS IT? on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts IS THIS IT??
IS THIS IT? is created and hosted by Dana Grinberga.
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