PODCAST
isaaccrsw 3Speak Podcast
by IsaacCRSW
Listen and watch the latest videos from isaaccrsw. Hosted by 3Speak.tv. The free speech video platform on the HIVE blockchain.
Episodes
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Retomando entrenamiento de fuerza de tensión luego de la lesión | Camino de recuperación [ESP|ENG]
https://3speak.tv/watch?v=isaaccrsw/xcjlgfmv Tensión - Primera vez luego de la lesión [ESP|ENG] Tension - First time after injury [ESP|ENG] STREET WORKOUT COMMUNITY Un saludo mi gente, espero se encuentren todos muy bien, tanto #hivers como colegas de #swc. Debido a los inconvenientes con el tema...
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Retomando entrenamiento de fuerza de tensión luego de la lesión | Camino de recuperación [ESP|ENG]
https://3speak.tv/watch?v=isaaccrsw/xcjlgfmv Tensión - Primera vez luego de la lesión [ESP|ENG] --- > *Tension - First time after injury [ESP|ENG]* --- _**STREET WORKOUT COMMUNITY**_ --- ![TENSION...
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Streetlifting | +50kg en Fondos ¡una locura esto! | Camino de recuperación [ESP|ENG]
https://3speak.tv/watch?v=isaaccrsw/knxlknpz Streetlifting - Ya +50kg no pesan 😤 vamos volando [ESP|ENG] Streetlifting - +50kg are no longer heavy 😤 let's fly! [ESP|ENG] STREET WORKOUT COMMUNITY Épale mi gente, un saludo a toda la comunidad de #hive y a mis colegas de #swc. Espero se encuentren...
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Streetlifting | +50kg en Fondos ¡una locura esto! | Camino de recuperación [ESP|ENG]
https://3speak.tv/watch?v=isaaccrsw/knxlknpz Streetlifting - Ya +50kg no pesan 😤 vamos volando [ESP|ENG] --- > *Streetlifting - +50kg are no longer heavy 😤 let's fly! [ESP|ENG]* --- _**STREET WORKOUT COMMUNITY**_ --- ![STREETLIFTING - FONDOS DÍA...
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Streetlifting | +32.5kg en Dominadas y retomamos Muscle Up | Camino de recuperación [ESP|ENG]
https://3speak.tv/watch?v=isaaccrsw/mfzuhbdz Streetlifting - Dominadas lastadas +32.5kg y en aumento [ESP|ENG] Streetlifting - Pull-ups +32.5kg and increasing [ESP|ENG] STREET WORKOUT COMMUNITY Épale mi gente, un saludo a toda la comunidad de #hive y a mis colegas de #swc. Espero se encuentren...
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Streetlifting | +32.5kg en Dominadas y retomamos Muscle Up | Camino de recuperación [ESP|ENG]
https://3speak.tv/watch?v=isaaccrsw/mfzuhbdz Streetlifting - Dominadas lastadas +32.5kg y en aumento [ESP|ENG] --- > *Streetlifting - Pull-ups +32.5kg and increasing [ESP|ENG]* --- _**STREET WORKOUT COMMUNITY**_ --- ![STREETLIFTING - DOMINADAS DÍA...
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Streetlifting | +45kg en Fondos | Camino de recuperación [ESP|ENG]
https://3speak.tv/watch?v=isaaccrsw/wzgnszko Streetlifting - Seguimos con los fondos lastrados a +45.5 kg [ESP|ENG] Streetlifting - We continue with weighted funds at +45.5 kg [ESP|ENG] STREET WORKOUT COMMUNITY Épale mi gente, un saludo a toda la comunidad de #hive y a mis colegas de #swc. Espero...
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Streetlifting | +45kg en Fondos | Camino de recuperación [ESP|ENG]
https://3speak.tv/watch?v=isaaccrsw/wzgnszko Streetlifting - Seguimos con los fondos lastrados a +45.5 kg [ESP|ENG] --- > *Streetlifting - We continue with weighted funds at +45.5 kg [ESP|ENG]* --- _**STREET WORKOUT COMMUNITY**_ --- ![STREETLIFTING - FONDOS DÍA...
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Streetlifting | +32.5kg en Dominadas | Camino de recuperación [ESP|ENG]
https://3speak.tv/watch?v=isaaccrsw/czxrvepr Streetlifting - Seguimos con las Dominadas lastradas a +32.5 kg [ESP|ENG] Streetlifting - We continue with ballasted pull-ups at +32.5 kg [ESP|ENG] STREET WORKOUT COMMUNITY Épale mi gente, un saludo a toda la comunidad de #hive y a mis colegas de #swc....
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Streetlifting | +32.5kg en Dominadas | Camino de recuperación [ESP|ENG]
https://3speak.tv/watch?v=isaaccrsw/czxrvepr Streetlifting - Seguimos con las Dominadas lastradas a +32.5 kg [ESP|ENG] --- > *Streetlifting - We continue with ballasted pull-ups at +32.5 kg [ESP|ENG]* --- _**STREET WORKOUT COMMUNITY**_ --- ![STREETLIFTING - DOMINADAS DÍA...
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Streetlifting | +30kg en Dominadas y Fondos | Camino de recuperación [ESP|ENG]
https://3speak.tv/watch?v=isaaccrsw/vclnnzdq Streetlifting +30kg de vuelta | Se está logrando antes de lo pensado [ESP|ENG] Streetlifting +30kg back | Getting it done sooner than expected [ESP|ENG] STREET WORKOUT COMMUNITY Épale mi gente, un saludo a toda la comunidad de #hive y a mis colegas de...
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Streetlifting | +30kg en Dominadas y Fondos | Camino de recuperación [ESP|ENG]
https://3speak.tv/watch?v=isaaccrsw/vclnnzdq Streetlifting +30kg de vuelta | Se está logrando antes de lo pensado [ESP|ENG] --- > *Streetlifting +30kg back | Getting it done sooner than expected [ESP|ENG]* --- _**STREET WORKOUT COMMUNITY**_ --- ![STREETLIFTING -...
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Streetlifting | +17kg en Dominadas y 40 en Fondos | Camino de recuperación [ESP|ENG]
https://3speak.tv/watch?v=isaaccrsw/votmbwxq Recuperando marcas perdidas | Streetlifting +17kg [ESP|ENG] Recovering lost brands | Streetlifting +17kg [ESP|ENG] STREET WORKOUT COMMUNITY Épale mi gente, un saludo a toda la comunidad de #hive y a mis colegas de #swc. Espero se encuentren todos muy...
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Streetlifting | +17kg en Dominadas y 40 en Fondos | Camino de recuperación [ESP|ENG]
https://3speak.tv/watch?v=isaaccrsw/votmbwxq Recuperando marcas perdidas | Streetlifting +17kg [ESP|ENG] --- > *Recovering lost brands | Streetlifting +17kg [ESP|ENG]* --- _**STREET WORKOUT COMMUNITY**_ --- ![STREETLIFTIN - RECUPERANDO...
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Streetlifting | +12kg en Dominadas y Fondos | Camino de recuperación [ESP|ENG]
https://3speak.tv/watch?v=isaaccrsw/xcjdotee De vuelta a los entrenamientos | Streetlifting +12kg [ESP|ENG] Back to training | Streetlifting +12kg [ESP|ENG] STREET WORKOUT COMMUNITY Épale mi gente, un saludo a toda la comunidad de #hive y a mis colegas de #swc. Espero se encuentren todos muy…
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Streetlifting | +12kg en Dominadas y Fondos | Camino de recuperación [ESP|ENG]
https://3speak.tv/watch?v=isaaccrsw/xcjdotee De vuelta a los entrenamientos | Streetlifting +12kg [ESP|ENG] --- > *Back to training | Streetlifting +12kg [ESP|ENG]* --- _**STREET WORKOUT COMMUNITY**_ --- ![REGRESAMOS A LOS...
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Fractura Conminuta de calcáneo | La causa de mi inactividad | Volvemos poco a poco [ESP|ENG]
https://3speak.tv/watch?v=isaaccrsw/cessvmus Comienza la rehabilitación de mi pie - Día 1 [ESP|ENG] My foot rehabilitation begins - Day 1 [ESP|ENG] STREET WORKOUT COMMUNITY Hola que tal mi gente de #hive y compañeros de #swc, espero se encuentren muy bien. Bueno mi gente, después de un tiempo sin...
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Fractura Conminuta de calcáneo | La causa de mi inactividad | Volvemos poco a poco [ESP|ENG]
https://3speak.tv/watch?v=isaaccrsw/cessvmus Comienza la rehabilitación de mi pie - Día 1 [ESP|ENG] --- > *My foot rehabilitation begins - Day 1 [ESP|ENG]* --- _**STREET WORKOUT COMMUNITY**_ --- ![Radiografia...
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Streetlifting | +37kg seguimos subiendo | Regreso luego de la lesión [ESP|ENG]
https://3speak.tv/watch?v=isaaccrsw/ymyvnldf Streetlifting | +37.5kg en Dominadas y Fondos | Y recuperamos Muscle Up +5kg [ESP|ENG] Streetlifting | +37.5kg in Pull-Ups and Dips | And we recover Muscle Up +5kg [ESP|ENG] STREET WORKOUT COMMUNITY Épale mi gente, un saludo a toda la comunidad de…
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Streetlifting | +37kg seguimos subiendo | Regreso luego de la lesión [ESP|ENG]
https://3speak.tv/watch?v=isaaccrsw/ymyvnldf Streetlifting | +37.5kg en Dominadas y Fondos | Y recuperamos Muscle Up +5kg [ESP|ENG] --- > *Streetlifting | +37.5kg in Pull-Ups and Dips | And we recover Muscle Up +5kg [ESP|ENG]* --- _**STREET WORKOUT COMMUNITY**_ --- ![STREETLIFTING -...
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Escalador competitivo Vs Atleta de Calistenia Intermedio | Sets and Reps de prueba [ESP|ENG]
https://3speak.tv/watch?v=isaaccrsw/hwhjfrof Escalador Semi-Pro Vs Atleta de Calistenia [ESP|ENG] Semi-Pro Climber Vs Calisthenics Athlete [ESP|ENG] STREET WORKOUT COMMUNITY Épale mi gente, un saludo a toda la comunidad de #hive y a mis colegas de #swc. Espero se encuentren todos muy bien. Le...
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Escalador competitivo Vs Atleta de Calistenia Intermedio | Sets and Reps de prueba [ESP|ENG]
https://3speak.tv/watch?v=isaaccrsw/hwhjfrof Escalador Semi-Pro Vs Atleta de Calistenia [ESP|ENG] --- > *Semi-Pro Climber Vs Calisthenics Athlete [ESP|ENG]* --- _**STREET WORKOUT COMMUNITY**_ --- ![ESCALADOR VS...
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Entrenamiento en Casa | Barras recién pintadas | Tensión Planche [ESP|ENG]
https://3speak.tv/watch?v=isaaccrsw/pengvwvk Entrenando en casa | Pintaron las barras donde entrena el Team CRSW [ESP|ENG] Training at home | They painted the bars where Team CRSW trains [ESP|ENG] STREET WORKOUT COMMUNITY Épale mi gente, un saludo a toda la comunidad de #hive y a mis colegas de...
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Entrenamiento en Casa | Barras recién pintadas | Tensión Planche [ESP|ENG]
https://3speak.tv/watch?v=isaaccrsw/pengvwvk Entrenando en casa | Pintaron las barras donde entrena el Team CRSW [ESP|ENG] --- > *Training at home | They painted the bars where Team CRSW trains [ESP|ENG]* --- _**STREET WORKOUT COMMUNITY**_ --- ![POST...
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Streetlifting | +32.5kg que pesan más de lo que parece | Parte 2 [ESP|ENG]
https://3speak.tv/watch?v=isaaccrsw/vpwyhicn Streetlifting | +32.5kg | Trabajando en los pesos Parte 2 [ESP|ENG] Streetlifting | +32.5kg | Working on the weights Part 2 [ESP|ENG] STREET WORKOUT COMMUNITY Épale mi gente, un saludo a toda la comunidad de #hive y a mis colegas de #swc. Espero se...
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Streetlifting | +32.5kg que pesan más de lo que parece | Parte 2 [ESP|ENG]
https://3speak.tv/watch?v=isaaccrsw/vpwyhicn Streetlifting | +32.5kg | Trabajando en los pesos Parte 2 [ESP|ENG] --- > *Streetlifting | +32.5kg | Working on the weights Part 2 [ESP|ENG]* --- _**STREET WORKOUT COMMUNITY**_ --- ![STREETLIFTING - +32.5KG - PARTE...
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Streetlifting | +32.5kg que parecen 40kg [ESP|ENG]
https://3speak.tv/watch?v=isaaccrsw/bsgearia Streetlifting | +32.5kg | Seguimos aumentando pesos [ESP|ENG] Streetlifting | +32.5kg | We continue to increase weights [ESP|ENG] STREET WORKOUT COMMUNITY Épale mi gente, un saludo a toda la comunidad de #hive y a mis colegas de #swc. Espero se...
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Streetlifting | +32.5kg que parecen 40kg [ESP|ENG]
https://3speak.tv/watch?v=isaaccrsw/bsgearia Streetlifting | +32.5kg | Seguimos aumentando pesos [ESP|ENG] --- > *Streetlifting | +32.5kg | We continue to increase weights [ESP|ENG]* --- _**STREET WORKOUT COMMUNITY**_ --- ![STREETLIFTING -...
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Streetlifting | +30kg en Dominadas y Fondos | Parte 2 [ESP|ENG]
https://3speak.tv/watch?v=isaaccrsw/yqnstppx Streetlifting | Tres meses de puro poder | Dominadas y Fondos [ESP|ENG] Streetlifting | Three months of pure power | Pull-ups and dips [ESP|ENG] STREET WORKOUT COMMUNITY Épale mi gente, un saludo a toda la comunidad de #hive y a mis colegas de #swc....
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Streetlifting | +30kg en Dominadas y Fondos | Parte 2 [ESP|ENG]
https://3speak.tv/watch?v=isaaccrsw/yqnstppx Streetlifting | Tres meses de puro poder | Dominadas y Fondos [ESP|ENG] --- > *Streetlifting | Three months of pure power | Pull-ups and dips [ESP|ENG]* --- _**STREET WORKOUT COMMUNITY**_ --- ![STREETLIFTING - +30KG PARTE...
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Streetlifting | Atleta de calistenia entrenando pierna con lastre | Pierna y Musle Up [ESP|ENG]
https://3speak.tv/watch?v=isaaccrsw/bxoccynw Streetlifting | Nuevamente entrenando pierna con peso extra | Sentadilla y Muscle Up [ESP|ENG] --- > *Streetlifting | Training leg again with extra weight | Squat and Muscle Up [ESP|ENG]* --- _**STREET WORKOUT COMMUNITY**_ --- ![STREETLIFTING - PIERNA…
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Streetlifting | +30kg en Dominadas y Fondos | Primera semana [ESP|ENG]
https://3speak.tv/watch?v=isaaccrsw/ogcscaid Streetlifting | Comenzamos con los 3 meses de lastre | Dominadas y Fondos [ESP|ENG] --- > *Streetlifting | We start with the 3 months of ballast | Pull-ups and dips [ESP|ENG]* --- _**STREET WORKOUT COMMUNITY**_ --- ![STREETLIFTING -...
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Hefesto | Terminamos el ciclo de entrenamientos de tensión y power moves [ESP|ENG]
https://3speak.tv/watch?v=isaaccrsw/pqncejfx Hefesto | Semana aplicando cargas altas | Resistencia [ESP|ENG] --- > *Hephaestus | Week applying high loads | Endurance [ESP|ENG]* --- _**STREET WORKOUT COMMUNITY**_ --- ![HEPHAESTUS - RESISTANCE...
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Tensión | Semana aplicada al Volumen del entrenamiento [ESP|ENG]
https://3speak.tv/watch?v=isaaccrsw/wcxitbri Tensión - Semana de Volumen [ESP|ENG] --- > *Tension - Volume Week [ESP|ENG]* --- _**STREET WORKOUT COMMUNITY**_ ---...
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Hefesto | Semana aplicada al Volumen del entrenamiento | Parte 2 [ESP|ENG]
https://3speak.tv/watch?v=isaaccrsw/kdtvoapo Hefesto | Semana de Volumen | Parte 2 [ESP|ENG] --- > *Hephaestus | Volume Week | Part 2 [ESP|ENG]* --- _**STREET WORKOUT COMMUNITY**_ ---...
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Tensión | Fuerza y técnica aplicada al Front Lever y Straddle Planche | Parte 2 [ESP|ENG]
https://3speak.tv/watch?v=isaaccrsw/ypykddtw Tensión - Fuerza y Técnica | Parte 2 [ESP|ENG] --- > *Tension - Strenght and Technique | Part 2 [ESP|ENG]* --- _**STREET WORKOUT COMMUNITY**_ ---...
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Hefesto | Semana aplicada al Volumen del entrenamiento [ESP|ENG]
https://3speak.tv/watch?v=isaaccrsw/zphtqhyl Hefesto | Semana de Volumen [ESP|ENG] --- > *Hephaestus | Volume Week [ESP|ENG]* --- _**STREET WORKOUT COMMUNITY**_ ---...
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Tensión | Fuerza y técnica aplicada al Front Lever y Straddle Planche [ESP|ENG]
https://3speak.tv/watch?v=isaaccrsw/zeohwulg Tensión - Fuerza y Técnica [ESP|ENG] --- > *Tension - Strenght and Technique [ESP|ENG]* --- _**STREET WORKOUT COMMUNITY**_ ---...
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1st Versus by modality of 2024 | Parque Las Ballenitas | Aragua - Maracay [ESP|ENG]
https://3speak.tv/watch?v=isaaccrsw/ddhjdnjb Invitación al 1º Versus por modalidad del 2024 [ESP|ENG] --- > *Invitation to the 1st Versus by modality of 2024 [ESP|ENG]* --- _**STREET WORKOUT COMMUNITY**_ ---...
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Hephaestus | Download Week 3 | Developing movement proprioception [ESP|ENG]
https://3speak.tv/watch?v=isaaccrsw/gmdqenvd Hefesto | Descarga para trabajar técnica de ejecución Día 3 [ESP|ENG] --- > *Hephaestus | Download to work execution technique Day 3 [ESP|ENG]* --- _**STREET WORKOUT COMMUNITY**_ ---...
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Hephaestus | Download Week 2 | Working on proprioception [ESP|ENG]
https://3speak.tv/watch?v=isaaccrsw/utsvecvx Hefesto | Descarga para trabajar técnica de ejecución Día 2 [ESP|ENG] --- > *Hephaestus | Download to work execution technique Day 2 [ESP|ENG]* --- _**STREET WORKOUT COMMUNITY**_ ---...
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Leg's Day Again | We always train legs, but nobody knows [ESP|ENG]
https://3speak.tv/watch?v=isaaccrsw/dunxkoxw Otro post en el que subo rutina de Tren Inferior [ESP|ENG] --- > *Another post in which I upload the Lower Train routine [ESP|ENG]* --- _**STREET WORKOUT COMMUNITY**_ ---...
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Tension | Resistance Week 2 | Front Lever and Straddle Planche Skills [ESP|ENG]
https://3speak.tv/watch?v=isaaccrsw/bzfeaetl Semana de Resistencia para Front Lever y Straddle PLanche | Día 2 [ESP|ENG] --- > *Endurance Week for Front Lever and Straddle Planche | Day 2 [ESP|ENG]* --- _**STREET WORKOUT COMMUNITY**_ ---...
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Tension | Resistance Week | Front Lever and Straddle Planche Skills [ESP|ENG]
https://3speak.tv/watch?v=isaaccrsw/yodngmzm Semana de Resistencia para Front Lever y Straddle PLanche [ESP|ENG] --- > *Endurance Week for Front Lever and Straddle Planche [ESP|ENG]* --- _**STREET WORKOUT COMMUNITY**_ ---...
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Hephaestus | Download Week | Power Up [ESP|ENG]
https://3speak.tv/watch?v=isaaccrsw/aenwngfo Hefesto | Descarga para trabajar técnica de ejecución [ESP|ENG] --- > *Hephaestus | Download to work execution technique [ESP|ENG]* --- _**STREET WORKOUT COMMUNITY**_ ---...
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ABOUT THIS SHOW
Listen and watch the latest videos from isaaccrsw. Hosted by 3Speak.tv. The free speech video platform on the HIVE blockchain.
HOSTED BY
IsaacCRSW
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