PODCAST · kids
It Takes A Village
by RNZ
Nine to Noon's Kathryn Ryan interviews parenting experts to help you navigate the trends, trials & tough calls of modern family life.
Episodes
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Supporting kids through frustration
How we can support kids through frustration, without rushing to rescue them from it? Catherine Gallagher is a clinical psychologist with two decades experience working with adults and children. Go to this episode on rnz.co.nz for more details
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Parenting: How to help teenagers navigate loneliness
Almost one in four teenagers in New Zealand reported feeling lonely, or as though they had no friends, in last year's Youth Health and Wellbeing Survey. Go to this episode on rnz.co.nz for more details
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Parenting: Handling fussy eaters
Coping with fussy eaters will be a challenge that many parents will be familiar with. Go to this episode on rnz.co.nz for more details
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Surviving the school holidays
For the many New Zealand families currently in the middle of the school holidays, life might feel like an endless juggle of work and childcare. Go to this episode on rnz.co.nz for more details
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Is getting a tutor for your child worth it?
Whether it's a formal after school activity, or an older student helping out, many children will have some form of tutoring outside of the classroom. Go to this episode on rnz.co.nz for more details
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Parenting: How to help kids with seasonal allergies
Spring is here and although it brings optimism for warmer weather heading into summer, it can also bring allergies as pollen season enters full swing. Children aren't exempt from seasonal allergies. So how can families best prepare, and what can be done to alleviate watery eyes and runny noses in...
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Learning a new language
Juliet Kennedy explains language learning for children and the benefits for brain development. Go to this episode on rnz.co.nz for more details
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Parenting: How to eat well while pregnant
During the nine months of pregnancy, through all trimesters, a healthy balanced diet is important for both mother and child. But with a glut of information out there, understanding what foods to eat or avoid can be tricky. Palmerston North based midwife Emma Le Lievre shares her expertise. Go to...
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How to reduce family tension around screen use
Kids and screen time - it's one of those tricky areas where parents can feel like they're always two steps behind. But with the internet, smart phones and rapidly evolving tech being firm fixtures of modern living - how can parents best set up their kids for success? Maggie Dent is an author,...
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How to help young adults make friends
Friendships can be some of the most rewarding relationships in our live - but they can also be confusing, complicated and, especially for young people, deeply emotional. Go to this episode on rnz.co.nz for more details
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Helping kids navigate the pressure of sports
Ready the orange slices and puffer jackets - winter sport is in full swing. But alongside the fun and team spirit, comes results, competition, team selections, winners and losers. Go to this episode on rnz.co.nz for more details
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When is tummy pain a sign of something more serious?
A sore tummy is a common childhood complaint. But how can you tell when is it just a mild bug or constipation, and what are the signs that it might be something more serious? Anna Richards is a registered and practicing dietitian. Go to this episode on rnz.co.nz for more details
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How to love children while giving them independence
Many devoted parents instinctively step in to protect and guide their children yet struggle to know when to step back. For 35 years, Dr Jenny Brown has researched child and adolescent mental health and parent's involvement. She says while "helicopter parenting" is widely discouraged, parents are...
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When should you be worried about speech and language delays in children?
Speech delays or difficulties can be concerning but there are a number of myths surrounding speech and language, so when should we be worried? Speech and language therapist Christian Wright. Go to this episode on rnz.co.nz for more details
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Unpacking a child's changing brain
"What were you thinking!?" - the exclamation many parents, caregivers or teachers can make, when trying to decipher what and why kids do what they do. Go to this episode on rnz.co.nz for more details
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What can be done about fussy eaters for parents?
Getting children to eat their veggies, try new foods, and generally get a balanced diet are age-old parenting challenges. From the earliest introduction of solids, to picky toddlers, and growing teenagers, the trials are endless. So how do you deal with a fussy eater, and when does it become a…
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The two wildly different sides of a child's brain (and how to parent both)
Why modern childhood's putting parenting to the test, and why a radical parenting approach is needed to help free kids from constantly responding to their defence system. Go to this episode on rnz.co.nz for more details
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Who rules the roost in your household?
Who rules the roost in your household? And when can these accommodations become a problem? Jenny Hale is a senior parenting coach at the Parenting Place. Go to this episode on rnz.co.nz for more details
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How to help kids adjust to changes to the education system
How do all the education changes affect students and what support might they need? Go to this episode on rnz.co.nz for more details
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Co-parenting arrangements fall through cracks - researcher
A leading researcher says New Zealand's official data systems fail to track the realities of co-parenting and shared care arrangements. Often unseen because they are not counted in the Census, these shared care arrangements are happening in one-in-five households, according to Motu Research's...
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Parenting: sharing the mental load
The long-standing friction in parenting - who does the unpaid, administrative, load? The scheduling and the logistics of the kids' lives. Who signs the form for a school trip, who chooses and buys the birthday presents and then organises the party, who's in the group chat for after school...
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The value in kids stepping up to stop peers being bullied
Research by the Mental Health Foundation NZ suggests that half of bullying scenarios stop if a peer intervenes. But how can we teach our kids to be UPstanders - someone who intervenes when someone is being bullied - as opposed to BYstanders? Kylie Ryan has a clinical background in social work. Go...
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How grandparents are vital for the wellbeing of our mokopuna
André Ngapo is learning designer and national coach at Brainwave Trust Aotearoa which focuses giving tamariki the best start in life. Go to this episode on rnz.co.nz for more details
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Does the rise of FAFO signal the demise of gentle parenting?
FAFO parenting is all the hype online but what is it and is it the answer for exhausted parents moving on from gentle parenting? Go to this episode on rnz.co.nz for more details
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How to talk about social media pressures and the manosphere
The so-called 'manosphere' has been in the headlines following Louis Theroux's documentary into the network of influencers promoting hyper masculine viewpoints and spreading misogyny. These influencers, who were once fringe, are now very much in mainstream. And while Theroux's documentary focused...
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Calls for tighter restrictions for online pornography
In New Zealand, there is no age-verification system to prevent of young people viewing online pornography. Often, this content can be graphic, sometimes violent - including coercive or non-consensual behaviour. Therapist, educator and researcher Jo Robertson has called for better safeguards. She...
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Critical thinking for teens to manage the online world
Repeating mental pathways, giving time to emotions and being a good debater are all key parts of learning to think critically, says an expert in teaching the important skill. Go to this episode on rnz.co.nz for more details
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How to cut through the noise as a new parent
how do you know what information to trust, where to turn, and how to cut through the noise. Dr Natalie Flynn is a registered clinical psychologist, the author of Smart Mothering - where she dubbed this - "bombardment syndrome", and the co-founder of Parentland, alongside her late husband Nigel...
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How to teach teenagers about investing and the value of money
Social media is brimming with advice about how to get make money in a hurry - and that can be very attractive to young people. So how best to get teens interested in their money - and how to manage it wisely? Go to this episode on rnz.co.nz for more details
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What did you do at school today?
Speech and language therapist Christian Wright discusses the difficulty of asking children what they did at school that day and why often they'll simply say "nothing". Christian and Kathryn explore why this question is so hard for children to answer and how can parents turn it into a…
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Ensuring good dental care into adulthood
As children get older and take more responsibility for their teeth, what can parents and caregivers do to ensure good habits through to adulthood? Go to this episode on rnz.co.nz for more details
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Helen Ellis on being a grandchild or grandparent living geographically apart
Do you have to video call grandchildren living overseas? Or perhaps you email your grandparents who are abroad? In the modern world it's common for families to be split over countries and continents. Go to this episode on rnz.co.nz for more details
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How to help kids understand the internet
Dr Niraj Lal is a Melbourne-based researcher and writer whose new book is aimed at getting kids thinking about how they use the internet, who they interact with and what data is being gathered about them. Go to this episode on rnz.co.nz for more details
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Considering a child's right to play in their neighbourhood
Remember the days when children would roam free, playing with friends around the neighbourhood. How can parents encourage their offspring back to outdoor free play? Go to this episode on rnz.co.nz for more details
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Occupational therapist on the support caregivers of neurodivergent children need
Elana Cohen is an occupational therapist who has two decades experience working with children of all ages and abilities - and their families. She's Nelson based - working for Health NZ's Child Development Service, as well as in private practice. Elana says parents and caregivers need lots of...
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How to help kids deal with the back-to-school nerves
Return-to-school nerves can be a normal reaction after the long summer break, but when should parents be concerned and what can they do about it? Go to this episode on rnz.co.nz for more details
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Navigating the pros and cons of school uniforms
Otago University's Dr Johanna Reidy researches the impact of school uniform design and policy on health and educational outcomes. Go to this episode on rnz.co.nz for more details
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Parenting: 'I'm bored'
Summer holidays come with plenty of opportunities for children to utter 'I'm bored'. Parenting expert Zhenlin Wang on whether that's a bad thing. Go to this episode on rnz.co.nz for more details
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How to set boundaries for teens over the summer break
School's out - so what now for the kids? Let them run wild? Kristin Ward is a coach and presenter with Parenting Place. Go to this episode on rnz.co.nz for more details
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Sibling rivalry: a normal part of growing up?
Is competition, jealousy, and conflict between brothers and sisters a normal part of growing up? While bickering and nitpicking can be hard for parents, can sibling rivalry also be a way for children to learn life skills? Kathryn talks with Clinical Psychologist and mum of three, Jacqui Maguire.…
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Understanding the adolescent brain
Wwhen puberty hits and suddenly you don't recognise your own child. Clinical Psychologist Kathryn Berkett on brain development in adolescence. Go to this episode on rnz.co.nz for more details
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Things to consider before gifting a child a phone for Christmas
As we barrel toward Christmas, you might be about to make the most of this month's crazy sales days. Perhaps a phone or a gaming device for a young family member makes your shopping list. But before you look to leave one wrapped under the tree - my parenting expert is along with some things to...
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Can learning to swim make your child smarter?
Some studies have shown not only is swimming great exercise and an essential safety and lifesaving skill, swimming can also positively impact a child cognitively, emotionally, and socially. Go to this episode on rnz.co.nz for more details
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"No one will play with me" - teaching kids about friendship
How to coach children on understanding and making good friendships. Go to this episode on rnz.co.nz for more details
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How to keep your kids safe this Halloween
Love it or loathe it - it's that time of year when kids roam loose around neighbourhoods looking for fun and sweets. Go to this episode on rnz.co.nz for more details
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Parents best role models for an active life
New research has shown children are far more likely to participate in play and sport when a parent is doing it themselves. Research from Sport NZ finds more than half of young people say spending time with family and friends is their top reason for being active - and those kids who like being...
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When toddlers aren't talking yet
Speech and Language Therapist Christian Wright talks to Kathryn about what typical language development in pre-schoolers looks like, when parents should be concerned, and what they can do to help. Go to this episode on rnz.co.nz for more details
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Growing Money Savvy Kids
Financial education will be embedded in the school curriculum for years 1 to 10 from next year. For younger children it'll be the basics like want vs need, and what is a bank account. More senior students will learn about budgeting, investment, interest, taxes, and insurance to help to build...
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Why you shouldn't ask your kids what job they want when they leave school
How many teenagers know what they want to do when they leave school? Jane Kennelly, the Director of People for Skills Group, says in this era of fast-moving technological change it's hard for anyone to know exactly where the job market's going to go - let alone kids. Go to this episode on…
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Parenting: Teenagers, anxiety & perfectionism
Clinical psychologist Polly Schaverien talks with Kathryn about helping teenagers with anxiety and unhealthy perfectionism. She says adolescence is a time of exponential growth and development, and the "job" of the teen is to establish their identity, develop socially and learn emotional...
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