PODCAST · health
It'll Quiet Down
by Luis Garcia
If you are looking for a podcast that talks about life and mental health and just looking for some sort of relatability to an online persona(s), this is the podcast for you.
Episodes
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Chpt 26. Talking about Panic Attacks, Work and Personal Personas, and Acting with Angie Sandoval!
Today we bring forth Angie, a friend and colleague where we talk about traveling, acting, and the industry, and get to know about her subtler life dealing with panic attacks and anxieties. You can find Angie here: Instagram - @ Angie_Sandoval (angiesan97) Youtube - @ Angie Sandoval...
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Chpt 25. Gryphon Talks About Her Journal Help, Anime, Tattoos and Self Care!
GryphonxDemon comes on to talk about various topics relating to anime, self-care, journaling, tattoos, and more on this episode of It'll Quiet Down. You can find Gryphon here!; https://www.etsy.com/shop/featheredpaintbrush/ Instagram: https://www.instagram.com/gryphonxxdemon Instagram:...
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Chpt 24. A Look Into my Own Past, Talking about Death as a Concept
In this episode, we talk about SA, Suicide Attempts, that I didn't talk about much because I always played them down to misunderstandings, only to accept the truth of what I was doing and what they were. We also covered the topic of death and the passing away of someone and what the concept is to...
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Chpt 23. Catching up after an Unexpected Break and Talking to Devon!
After a month and a half of the podcast disappearing, we are back to talk about things we've gone through in life and to talk to Devon, an old friend I meant through work about things he's struggled with. Devon's socials; @linktr.ee/devjcanal @the_dev_meister on IG @statuesofrobots for Diego
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Chpt. 22 Talking about Long Hair, Getting Our Own Place and Anxiety Causing Physical Distress with Noah Key
In this episode we talk with Noah an old schoolmate who comes on to talk about growing long hair out, talking about the plusses of having our own place to stay in and the physical warnings that anxiety causes, and how we never treated it like mental health until we got older. You can find Noah's...
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Chpt 21. Luis gets asked Why He Created the Show and Knowing our Worth with Rafa
In this episode coming back from the unexpected break that was Thanksgiving weekend we come back with an old-new friend from set, Rafa to talk about our works, knowing our worth and opening up a little about his mental health. Rafa's socials; Instagram - Wakeup.Rafa Youtube - Wakeup.Rafa Follow…
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Chpt 20. Regaining our Latin Roots, Talking Film, and Genetics in Mental Health with Raúl Alejandro Mendoza
Today's topics lead with Latin roots, Chicano culture and regaining our identity, placing our heritage and attributes in film, talking about the film industry, and discussing how genetics can actively play a part in why people gain issues even if they lived a "normal" or "average" childhood. You...
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Chpt 19. Thinking about Therapy and Anxieties in All Types of Relationships with Abbie
In this episode, Abbie joins us to talk about anxieties as a major problem in all parts of any relationship, talking about therapy, and other things.
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Chpt 18. Talking about Prom, School on the Islands and When we Acknowledged our Mental Health with Parqora
In today's episode, we have a new friend Parqora come on and talk about school closing and how it was in the Bahamas, prom, and talking about when we acknowledged our mental health problems starting. You can find more of Parqora here: twitch.tv/parqora_ TikTok; Sagegambit
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Chp 17. Theater Life Sucked, College is Hard with Aysia
In this episode, Aysia speaks on her theater life, panic attacks and college advice. Socials for Aysia; @xrayysia on Twitch @xrayysia on Twitter
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Chp 16. Talking Birthdays, Pushing Ourselves While Dealing With Mental Health, Life with Pat
In this episode we talk from Pat's most memorable birthday, his past life and recent development of his mental health plus more. Pat's Social; @PatgPics on Instagram @Gettoknowus.project on Instagram
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Chp 15. Work Fields need to Appreciate Employees and Talking About Past Addiction with Kelvin Kataria
In this episode we go into the world of film and how the industry overworks the crew without proper care, work fields needing to appreciate their employees, and also go into Kelvin's past. Thanks again for Kelvin joining and allowing that vulnerability with the show.
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Chp 14. Growing Up, High School Sucked, Conspiracies and the Deep Ocean with Joe
In today's podcast, we have Joseph a long-time friend from high school that found our podcast and wanted to be a part of it. We talk about old times and how we grew for the better and other wild things like mermaids.
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Chp 13. We Can't Accept Compliments Sometimes with Keyon AKA Mr. Chillzone
Today we are joined by Keyon AKA Mr.Chillzone to the show. We talk about how hard it is to accept compliments, looking for distractions and about the Drake and Kanye albums. His socials; @MrChillzone on IG/Twitter @Mr. Chillzone on Youtube Twitch.tv/MrChillzone
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Chp 12. Going to Therapy is GOOD? Acting and the Film Industry with Yetlanezi Rodriguez
In today's episode, we have Yeti a friend come on and talk about just going to therapy because it helps, talk about working in films, and how the industry is growing having topics with mental health in different cultures as well as breaking beauty standards in the field. Yeti's Socials;...
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Chp 11. What is Mental Health and Relationships? and Tarot Cards? with Shaunzé
In today's guest episode we have Shaunzé a new friend that we met through a set. We talk about what exactly mental health is, relationships and mental health, boundaries, and I get my tarot cards read, plus more. Where you can find Shaunzé; @poravion on Instagram
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Chp 10. Don't Listen to Extremely Sad Music if You're Sad with Abdul Dixon
Today we are joined by Abdul Dixon, a producer, and composer and we talk about music, insomnia, and use of THC. Follow Abdul; @AbdulDixon_ on Twitter @AbdulDixon_ on Instagram @DJHOEHITTA on Twitch @Abdul Dixon on SoundCloud
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Chp 9. Parents Are Good, But They Could Be Better... Sometimes, with Revvy
We bring in Revvy a short but meaningful friend who comes on to talk about our parents, her community, and just generational struggles.
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Chp 8. Computer Crashes and Culture with Akshay Kamal AKA Timber
We bring out our good friend Timber, Akshay Kamal. He shares his struggles and wins with mental health, we talk about differences in culture and little computer troubles between the both.
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Chp 7. Gaining Knowledge with Age with YoungYoda AKA Brad
In this episode, we talk with Brad a new friend made since the pandemic started. Although I am way younger his age brings wisdom with age, and a good point on life and mental health.
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Chp 6. We're not lazy AMA it's depression! with QuevenGavin
Our first-ever guest appears and he's a good friend of mine, everyone welcomes Kevin. We talked a lot about life and how our Latin roots have provided certain difficulties. His links; @QuevenGavin on Twitch, @QueVenGavin on Twitter
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Chp 5. Coming Up
This episode just talks about the future of this podcast and how the unorganized past episodes caused me some distress.
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Chp 4. A Little More About Me
This episode is just a little more details about your host, me, Luis Garcia.
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Chp 3. Mental Health in Media
How exactly is mental health portrayed in media such as film?
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Chp 2. Mental Health in the Latin Community
If you're from the Latin community then you may understand when dealing with mental health, some people from the community may not understand it and play it off causing serious repercussions in the future.
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Chapter 1. Introductions
An episode all about who I am, what this podcast will deal with, and overall a taste of whether or not you may not like this section of the show, may try out ep 6 if you want more than one voice.
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Frequently Asked Questions
How many episodes does It'll Quiet Down have?
It'll Quiet Down currently has 26 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is It'll Quiet Down about?
If you are looking for a podcast that talks about life and mental health and just looking for some sort of relatability to an online persona(s), this is the podcast for you.
How often does It'll Quiet Down release new episodes?
It'll Quiet Down has 26 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to It'll Quiet Down?
You can listen to It'll Quiet Down on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts It'll Quiet Down?
It'll Quiet Down is created and hosted by Luis Garcia.
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