It's A Lot with Abbie Chatfield

The Jungle Giants frontman himself Sam Hales is in the studio!! Fresh off their hit new album, Sam made time to tell us some PEAK Nightmare Fuel stories with music legends aplenty.LINKSSee The Jungle Giants on tour: https://www.thejunglegiants.com/tour-datesListen to the album Experiencing Feelings of Joy https://orcd.co/experiencingfeelingsofjoySee Abbie on tour! https://linktr.ee/abbiechatfieldlovesmenSend us your thoughts, topic suggestions, NMFs and more: https://forms.gle/S5Pf327SmVnnC8CE9Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram.Review the podcast on Apple Podcasts https://bit.ly/ial-reviewCREDITSHost: Abbie Chatfield @abbiechatfieldGuest: Sam Hales Executive Producer and Editor: Amy Kimball @amy.kimballIt's A Lot Social Media Manager: Julia ToomeySocial Media and Marketing Strategist: Elizabeth Baxter Hosted on Acast. See acast.com/privacy for more information.

In this episode, we discuss child sexual abuse, mental health issues, and sexual assault. If any of the topics discussed is triggering for you, please seek help by visiting Lifeline's website at https://www.lifeline.org.au/ or by calling 13 11 14.Since we last had Harrison James on the podcast, he's achieved sweeping legislative change with his #YourReferenceAintRelevant campaign. But it wasn't smooth sailing for Harri to go from living in survival mode to advocate and change-maker. In his new book Transform Your Pain Into Purpose, he gives you the guide he wish he had for handling trauma. He and Abbie discuss burnout, the double-edged sword of social media in advocacy, his 'second chance' at fatherhood, and why you don't need to do anything public with your trauma.LINKSBuy Harri's book Transform Your Pain Into Purpose: https://www.simonandschuster.com.au/books/Transform-Your-Pain-into-Purpose/Harrison-James/9781923293892Listen to Bella Johnston's episodes: PART 1, PART 2See Abbie on tour this July!! https://linktr.ee/abbiechatfieldlovesmenCheck out @itsalotpod on IG at https://bit.ly/itsalot-instagram .Review the podcast on Apple Podcasts https://bit.ly/ial-reviewCREDITS Host: Abbie Chatfield @abbiechatfield Guest: Harrison James @itsharrijamesExecutive Producer and Editor: Amy Kimball @amy.kimballIt's A Lot Social Media Manager: Julia ToomeySocial Media and Marketing Strategist: Elizabeth Baxter Hosted on Acast. See acast.com/privacy for more information.

We've had office drama, now it's time for some teacher drama! This chook takes us through some wild stories from her Christian high school and we're so happy to be along for the ride.LINKSSee Abbie on tour https://linktr.ee/abbiechatfieldlovesmenSend us your thoughts, topic suggestions, NMFs and more: https://forms.gle/S5Pf327SmVnnC8CE9Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram.Review the podcast on Apple Podcasts https://bit.ly/ial-reviewCREDITSHost: Abbie Chatfield @abbiechatfieldExecutive Producer and Editor: Amy Kimball @amy.kimballIt's A Lot Social Media Manager: Julia ToomeySocial Media and Marketing Strategist: Elizabeth Baxter Hosted on Acast. See acast.com/privacy for more information.

It's been a while and Abbie needed some cheering up, so what better medicine than the Men's Rights Reddit?? Some absolutely kooky takes from the lads about respect, parenting, and office doors.LINKSSee Abbie on tour https://linktr.ee/abbiechatfieldlovesmenABC article about AFL: https://www.abc.net.au/news/2026-05-31/tyrendarra-football-sexual-assault-minor-return-club/106691104Send us your thoughts, topic suggestions, NMFs and more: https://forms.gle/S5Pf327SmVnnC8CE9Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram.Review the podcast on Apple Podcasts https://bit.ly/ial-reviewCREDITSHost: Abbie Chatfield @abbiechatfieldExecutive Producer and Editor: Amy Kimball @amy.kimballIt's A Lot Social Media Manager: Julia ToomeySocial Media and Marketing Strategist: Elizabeth Baxter Hosted on Acast. See acast.com/privacy for more information.

What better time to hear from a chook about her healthcare horrors than when Emma Hardy is in the studio!! Medical misogyny is truly the stuff of NIGHTMARES.LINKSBuy Emma Hardy's book Periodic Bitch https://www.allenandunwin.com/browse/book/Emma-Hardy-Periodic-Bitch-9781761473593See Abbie on tour https://linktr.ee/abbiechatfieldlovesmenSend us your thoughts, topic suggestions, NMFs and more: https://forms.gle/S5Pf327SmVnnC8CE9Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram.Review the podcast on Apple Podcasts https://bit.ly/ial-reviewCREDITSHost: Abbie Chatfield @abbiechatfieldGuest: Emma Hardy @emahrdyExecutive Producer and Editor: Amy Kimball @amy.kimballIt's A Lot Social Media Manager: Julia ToomeySocial Media and Marketing Strategist: Elizabeth Baxter Hosted on Acast. See acast.com/privacy for more information.

In the weeks since the 2026-27 Federal Budget was announced there's been a lot of misinformation to navigate, complicated tax lingo to get around, and of course a bunch of terrible AI content. Abbie sits down with Senator Larissa Waters, leader of the Australian Greens, to talk about what these changes actually mean for the everyday Aussie, what could have been done better, and why One Nation are leading in the polls.LINKSFollow Senator Larissa Waters on IG @larissawaters Follow the Australian Greens on IG @australiangreens See Abbie on tour https://linktr.ee/abbiechatfieldlovesmenSend us your thoughts, topic suggestions, NMFs and more: https://forms.gle/S5Pf327SmVnnC8CE9Check out @itsalotpod on IG at https://bit.ly/itsalot-instagramReview the podcast on Apple Podcasts https://bit.ly/ial-reviewCREDITS Host: Abbie Chatfield @abbiechatfield Guest: Senator Larissa Waters @larissawaters Executive Producer and Editor: Amy Kimball @amy.kimballIt's A Lot Social Media Manager: Julia ToomeySocial Media and Marketing Strategist: Elizabeth Baxter Hosted on Acast. See acast.com/privacy for more information.

Emma Hardy lives with PMDD, and spent years of her life trying to work out what actions and feelings were 'her', and what was her PMDD. Her new memoir, Periodic Bitch, intertwines her exploration of her own psyche with cultural depictions and (mis)understandings of monsters, menstruation, and monstrous women. Emma and Abbie discuss the frustrating cycles of medical misogyny, identity and illness, female rage and so much more. A must-listen for people with PMDD, and those that love and support them.CONTENT WARNING: This episode contains discussions of mental ill-health and suicidal ideation. If you or someone you know is in immediate danger, call 000. For 24/7 support, contact Lifeline on 13 11 14 or visit www.lifeline.org.au. Help is also available 24/7 via Beyond Blue at www.beyondblue.org.au or on 1300 22 4636.LINKSBuy Emma Hardy's book Periodic Bitch https://www.allenandunwin.com/browse/book/Emma-Hardy-Periodic-Bitch-9781761473593See Abbie on tour https://linktr.ee/abbiechatfieldlovesmenSend us your thoughts, topic suggestions, NMFs and more: https://forms.gle/S5Pf327SmVnnC8CE9Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram.Review the podcast on Apple Podcasts https://bit.ly/ial-reviewCREDITSHost: Abbie Chatfield @abbiechatfieldGuest: Emma Hardy @emahrdyExecutive Producer and Editor: Amy Kimball @amy.kimballIt's A Lot Social Media Manager: Julia ToomeySocial Media and Marketing Strategist: Elizabeth Baxter Hosted on Acast. See acast.com/privacy for more information.

There's a brand new Aussie reality show and Abbie is OBSESSED. The first ep of Turned On: Dirty Sexy Money just dropped on Stan, and we were lucky enough to chat to one of the cast members! Chloe tells us about her journey unpacking her own internalised misogyny, and shares some insider goss about all the drama to come this season. LINKSWatch Turned On: Dirty Sexy Money only on StanSee Abbie on tour https://linktr.ee/abbiechatfieldlovesmenSend us your thoughts, topic suggestions, NMFs and more: https://forms.gle/S5Pf327SmVnnC8CE9Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram .Review the podcast on Apple Podcasts https://bit.ly/ial-reviewCREDITS Host: Abbie Chatfield @abbiechatfieldGuest: Chloe Mira @chloemiraaExecutive Producer and Editor: Amy Kimball @amy.kimballIt's A Lot Social Media Manager: Julia ToomeySocial Media and Marketing Strategist: Elizabeth Baxter Hosted on Acast. See acast.com/privacy for more information.

Surya McEwen is one of 11 Aussies who have just arrived back in Australia, after another attempt to break the naval blockade and bring aid to Gaza. He speaks to Abbie about his experience on his fourth mission, and how the escalation in violence, and the international attention has changed since October last year.This episode contains graphic descriptions of violence. If any of the topics discussed is triggering for you, help is available at Lifeline's website at https://www.lifeline.org.au/ or by calling 13 11 14. LINKSFollow Surya McEwen @surya.sails.for.gaza Listen to Surya's previous episode https://shows.acast.com/its-a-lot-with-abbie-chatfield/episodes/69cc6bc3bfb99db0bc96a24bSee Abbie on tour https://linktr.ee/abbiechatfieldlovesmenSend us your thoughts, topic suggestions, NMFs and more: https://forms.gle/S5Pf327SmVnnC8CE9Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram .Review the podcast on Apple Podcasts https://bit.ly/ial-reviewCREDITSHost: Abbie Chatfield @abbiechatfieldGuest: Surya McEwen @surya.sails.for.gazaExecutive Producer and Editor: Amy Kimball @amy.kimballIt's A Lot Social Media Manager: Julia ToomeySocial Media and Marketing Strategist: Elizabeth Baxter Hosted on Acast. See acast.com/privacy for more information.

While being an independent podcast has its perks, we also miss the weird and wonderful world that is an office. Thankfully, we can have a dose of the goss thanks to this chook's WILD office NMF!!LINKSSee Abbie on tour https://linktr.ee/abbiechatfieldlovesmenSend us your thoughts, topic suggestions, NMFs and more: https://forms.gle/S5Pf327SmVnnC8CE9Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram .Review the podcast on Apple Podcasts https://bit.ly/ial-reviewCREDITS Host: Abbie Chatfield @abbiechatfieldExecutive Producer and Editor: Amy Kimball @amy.kimballIt's A Lot Social Media Manager: Julia ToomeySocial Media and Marketing Strategist: Elizabeth Baxter Hosted on Acast. See acast.com/privacy for more information.

NOTE: This episode contains discussion of mental ill-health, if any content in this episode raises issues for you, please remember that help is always available. Contact Lifeline on 13 11 14, or visit www.lifeline.org.au for 24/7 help. You can also contact Beyond Blue on 1300 22 4636 or visit www.beyondblue.org.au. If you or anyone you know is in immediate danger, call 000.LINKSSee Abbie on tour https://linktr.ee/abbiechatfieldlovesmenSend us your thoughts, topic suggestions, NMFs and more: https://forms.gle/S5Pf327SmVnnC8CE9Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram .Review the podcast on Apple Podcasts https://bit.ly/ial-reviewCREDITS Host: Abbie Chatfield @abbiechatfieldExecutive Producer and Editor: Amy Kimball @amy.kimballIt's A Lot Social Media Manager: Julia ToomeySocial Media and Marketing Strategist: Elizabeth Baxter Hosted on Acast. See acast.com/privacy for more information.

As promised, Kayla tells the story of her disastrous Turkiye BBL trip... For more stories like this, pick up a copy of Kayla's book Call Girl ConfidentialLINKSGet Kayla's book Call Girl Confidential: https://bit.ly/m/kaylajadebookFollow Kayla on IG @itsmekaylajadeFollow Kayla on TikTok @blueeyedkaylajadeSubmit your guest suggestions and more: https://forms.gle/S5Pf327SmVnnC8CE9Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram .Review the podcast on Apple Podcasts https://bit.ly/ial-reviewCREDITS Host: Abbie Chatfield @abbiechatfieldGuest: Kayla Jade @itsmekaylajadeExecutive Producer and Editor: Amy Kimball @amy.kimballIt's A Lot Social Media Manager: Julia ToomeySocial Media and Marketing Strategist: Elizabeth Baxter Hosted on Acast. See acast.com/privacy for more information.

NOTE: This episode contains discussions of eating disorders, and sexual assault. Please take care while listening, and remember that help is always available. If this content raises any issues for you or someone you know, contact Butterfly at 1800 33 4673 or visit butterfly.org.au, or contact 1800RESPECT at 1800 737 732 or visit 1800respect.org.au.The one and only Blue Eyed Kayla Jade is BACK on the podcast! If you think you know all there is to know about the TikTok and OnlyFans sensation, buckle up, because her new book Call Girl Confidential peels back the curtain on her incredible story. They discuss when Kayla was forced to reveal she was a mum of two, her experience withLINKSGet Kayla's book Call Girl Confidential: https://bit.ly/m/kaylajadebookFollow Kayla on IG @itsmekaylajadeFollow Kayla on TikTok @blueeyedkaylajadeListen to Kayla Jade's first appearance on It's A Lot: https://shows.acast.com/its-a-lot-with-abbie-chatfield/episodes/69cc6bd3bfb99db0bc96b4e6Submit your guest suggestions and more: https://forms.gle/S5Pf327SmVnnC8CE9Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram .Review the podcast on Apple Podcasts https://bit.ly/ial-reviewCREDITS Host: Abbie Chatfield @abbiechatfieldGuest: Kayla Jade @itsmekaylajadeExecutive Producer and Editor: Amy Kimball @amy.kimballIt's A Lot Social Media Manager: Julia ToomeySocial Media and Marketing Strategist: Elizabeth Baxter Hosted on Acast. See acast.com/privacy for more information.

Are there any witches or other magic-inclined beings in the audience who can help this chook break her curse??LINKSSubmit your Nightmare Fuel: https://forms.gle/S5Pf327SmVnnC8CE9Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram .Review the podcast on Apple Podcasts https://bit.ly/ial-reviewCREDITS Host: Abbie Chatfield @abbiechatfieldExecutive Producer and Editor: Amy Kimball @amy.kimballIt's A Lot Social Media Manager: Julia ToomeySocial Media and Marketing Strategist: Elizabeth Baxter Hosted on Acast. See acast.com/privacy for more information.

Every day is a new opportunity to learn, so Abbie is sitting Amy down for a lesson from her favourite book on how to become an Alpha Male. What is an Alpha Male? What's the biggest secret about women you don't know? And where do you meet these chicks anyway??LINKSSee Abbie on tour https://linktr.ee/abbiechatfieldlovesmenSend us your thoughts, topic suggestions, NMFs and more: https://forms.gle/S5Pf327SmVnnC8CE9Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram .Review the podcast on Apple Podcasts https://bit.ly/ial-reviewCREDITS Host: Abbie Chatfield @abbiechatfieldExecutive Producer and Editor: Amy Kimball @amy.kimballIt's A Lot Social Media Manager: Julia Toomey Hosted on Acast. See acast.com/privacy for more information.

PEW PEW PEW IT'S TIME FOR MORE QUICKFIRE NIGHTMARE FUELS!!! The last one has really raised the bar for what's possible in the soundscape of a NMF.LINKSSubmit your Nightmare Fuel: https://forms.gle/S5Pf327SmVnnC8CE9Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram .Review the podcast on Apple Podcasts https://bit.ly/ial-reviewCREDITS Host: Abbie Chatfield @abbiechatfieldExecutive Producer and Editor: Amy Kimball @amy.kimballIt's A Lot Social Media Manager: Julia Toomey Hosted on Acast. See acast.com/privacy for more information.

Antoinette Lattouf decided she'd won before her court case was over. In the midst of a ground-breaking fight against her unfair dismissal from the ABC, Antoinette turned to the annals of history, desperately searching for stories of women in Australian history who have fought similar battles. She found strength in what they'd been through, and has intertwined her own saga with these amazing women's fights in her new book Women Who Win. Abbie and Antoinette discuss the cost of speaking up, what it means to show up as an ally, facing the grief of 'what could have been' and much more.LINKSGet Antoinette's book Women Who Win: https://www.penguin.com.au/books/women-who-win-9781761355370Follow Antoinette on IG: @antoinette_lattoufSubmit your guest suggestions and more: https://forms.gle/S5Pf327SmVnnC8CE9Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram .Review the podcast on Apple Podcasts https://bit.ly/ial-reviewCREDITS Host: Abbie Chatfield @abbiechatfieldGuest: Antoinette Lattouf @antoinette_lattoufExecutive Producer and Editor: Amy Kimball @amy.kimballIt's A Lot Social Media Manager: Julia Toomey Hosted on Acast. See acast.com/privacy for more information.

There's six degrees of separation and then there's this...LINKSSubmit your Nightmare Fuel: https://forms.gle/S5Pf327SmVnnC8CE9Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram .Review the podcast on Apple Podcasts https://bit.ly/ial-reviewCREDITS Host: Abbie Chatfield @abbiechatfieldExecutive Producer and Editor: Amy Kimball @amy.kimballIt's A Lot Social Media Manager: Julia Toomey Hosted on Acast. See acast.com/privacy for more information.

We still can't believe it, the one and only ROXANE GAY is on the podcast!! Abbie consults Roxane on a bunch of pressing topics, including the state of feminism in 2026, the lure of glamorized lifestyles like 'trad wife' and 'soft life', and why men need to step up in the dating world.LINKSSee Roxane Gay: In Conversation at Vivid Sydney on June 12: https://www.vividsydney.com/event/minds/roxane-gay-in-conversationSubmit your guest suggestions and more: https://forms.gle/S5Pf327SmVnnC8CE9Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram .Review the podcast on Apple Podcasts https://bit.ly/ial-reviewCREDITS Host: Abbie Chatfield @abbiechatfieldGuest: Roxane Gay @roxanegay74Executive Producer and Editor: Amy Kimball @amy.kimballIt's A Lot Social Media Manager: Julia Toomey Hosted on Acast. See acast.com/privacy for more information.

We've been treated a globe-trotting tale of international intrigue, and crimes of many sorts!!LINKSSubmit your Nightmare Fuel: https://forms.gle/S5Pf327SmVnnC8CE9Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram .Review the podcast on Apple Podcasts https://bit.ly/ial-reviewCREDITS Host: Abbie Chatfield @abbiechatfieldExecutive Producer and Editor: Amy Kimball @amy.kimballIt's A Lot Social Media Manager: Julia Toomey Hosted on Acast. See acast.com/privacy for more information.

Is it entitled to expect payment for someone sharing your content? Do influencers owe small businesses exposure?Welcome to It's A Little. This is a place for Abbie to share quick thoughts on timely stuff that we might not have time to talk about in the solo eps - think the Chappell Roan hotel drama, or the latest TikTok beef. For our first instalment; Abbie came across a video from a makeup artist who was told she would need to pay to use content from an influencer she offered to do makeup for. Abbie and Amy share their thoughts on the video, and the wider world of the influencer economy.LINKSSend us your thoughts, topic suggestions and more: https://forms.gle/S5Pf327SmVnnC8CE9Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram .Review the podcast on Apple Podcasts https://bit.ly/ial-reviewCREDITS Host: Abbie Chatfield @abbiechatfieldExecutive Producer and Editor: Amy Kimball @amy.kimballIt's A Lot Social Media Manager: Julia Toomey Hosted on Acast. See acast.com/privacy for more information.

She's back by popular demand!! Number one chooky-la-la AKA Mitch Greer is back to answer all your questions about her experience as a trans woman. When did she know she was trans? How did her family react? Does she ever wish she was born a cis woman?LINKSFollow Mitch on IG @mitch.greerSubmit your guest suggestions and more: https://forms.gle/S5Pf327SmVnnC8CE9Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram .Review the podcast on Apple Podcasts https://bit.ly/ial-reviewCREDITS Host: Abbie Chatfield @abbiechatfieldGuest: Mitch Greer @mitch.greerExecutive Producer and Editor: Amy Kimball @amy.kimballIt's A Lot Social Media Manager: Julia Toomey Hosted on Acast. See acast.com/privacy for more information.

This man needs to do a lot of things but number one is GROW UP!!LINKSSubmit your Nightmare Fuel: https://forms.gle/S5Pf327SmVnnC8CE9Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram .Review the podcast on Apple Podcasts https://bit.ly/ial-reviewCREDITS Host: Abbie Chatfield @abbiechatfieldExecutive Producer and Editor: Amy Kimball @amy.kimballIt's A Lot Social Media Manager: Julia Toomey Hosted on Acast. See acast.com/privacy for more information.

Alissa had - to put it mildly - a rollercoaster on this season of MAFS. Alissa went fiery wedding ceremony, to being relentlessly bullied by fellow participants - then from what seemed like a rock solid relationship to being left at the altar at final vows. Alissa sits down with Abbie to set the record straight on what you didn't see, and how she feels now about some of her more questionable actions.LINKSWe want to hear from you! Fill out the It's A Lot listener survey here: https://podcastsurvey.typeform.com/ItsALotFollow Alissa on IG @alissafay_Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram .Review the podcast on Apple Podcasts https://bit.ly/ial-reviewGet instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXYCREDITS Host: Abbie Chatfield @abbiechatfieldGuest: Alissa Fay @alissafay_Executive Producer and Editor: Amy Kimball @amy.kimballIt's A Lot Social Media Manager: Julia Toomey Hosted on Acast. See acast.com/privacy for more information.

We made it and we have questions! Why were Steph and Tyson on the couch? What's with the naughty corner for Gia and Bec? Where the hell was David and Alissa's couch session??? LINKSWe want to hear from you! Fill out the It's A Lot listener survey here: https://podcastsurvey.typeform.com/ItsALotCheck out @itsalotpod on IG at https://bit.ly/itsalot-instagram .Review the podcast on Apple Podcasts https://bit.ly/ial-reviewGet instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXYCREDITS Host: Abbie Chatfield @abbiechatfieldExecutive Producer and Editor: Amy Kimball @amy.kimballIt's A Lot Social Media Manager: Julia Toomey Hosted on Acast. See acast.com/privacy for more information.

We've been overdue for an AMA, so Abbie is answering some of your burning questions including: What movies has Abbie seen lately (cue unpacking The Drama), does she want to have kids with Adam, and advice on getting an ADHD diagnosis. Plus, Abbie reveals some shocking incidents that have meant looking to leave Sydney.LINKSWe want to hear from you! Fill out the It's A Lot listener survey here: https://podcastsurvey.typeform.com/ItsALotCheck out @itsalotpod on IG at https://bit.ly/itsalot-instagram .Review the podcast on Apple Podcasts https://bit.ly/ial-reviewGet instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXYCREDITS Host: Abbie Chatfield @abbiechatfieldExecutive Producer and Editor: Amy Kimball @amy.kimballIt's A Lot Social Media Manager: Julia Toomey Hosted on Acast. See acast.com/privacy for more information.

If you can believe it, we've actually got Danny on the podcast!!!! JK it's Carmen in a hat here to help us through the penultimate episode of MAFS Australia Season 13LINKSFollow Carmen in IG @zigs_momFollow Carmen on TikTok @zigs_momCheck out @itsalotpod on IG at https://bit.ly/itsalot-instagram .Review the podcast on Apple Podcasts https://bit.ly/ial-reviewGet instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXYCREDITS Host: Abbie Chatfield @abbiechatfieldGuest: Carmen Azzopardi @zigs_momExecutive Producer and Editor: Amy Kimball @amy.kimballIt's A Lot Social Media Manager: Julia Toomey Hosted on Acast. See acast.com/privacy for more information.

Chris Parker is in the building, with a doozy of a NMF for us about his first time doing anal with a guy.LINKSChris Parker ‘Take A Good Look At Me’ 2026 Australian Tour - Tickets on sale now from livenation.com.auFollow Chris on IG @chrisparker11Listen to Chris' podcast The Male Gayz on Apple and SpotifyCheck out @itsalotpod on IG at https://bit.ly/itsalot-instagram .Review the podcast on Apple Podcasts https://bit.ly/ial-reviewCREDITS Host: Abbie Chatfield @abbiechatfieldGuest: Chris Parker @chrisparker11Executive Producer and Editor: Amy Kimball @amy.kimballIt's A Lot Social Media Manager: Julia Toomey Hosted on Acast. See acast.com/privacy for more information.

Bec is back! She's breaking down what happened from the 'Grass is Greener' challenge, all the way through to reunion and beyond. Tea galore, chooks.LINKSFollow Bec on IG @bec_zacCheck out @itsalotpod on IG at https://bit.ly/itsalot-instagram .Review the podcast on Apple Podcasts https://bit.ly/ial-reviewGet instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXYCREDITS Host: Abbie Chatfield @abbiechatfieldGuest: Bec Zacharia @bec_zacExecutive Producer and Editor: Amy Kimball @amy.kimballIt's A Lot Social Media Manager: Julia Toomey Hosted on Acast. See acast.com/privacy for more information.

In a very chaotic season of MAFS, Rachel and Steven seemed to be one of the most solid couples in the experiment. But now, Rachel can reveal her side of the story including the double standards she faced with intimacy, her relationship with Bec now, and what really happened between her and Steven.LINKSFollow Rachel on IG @rachlea_xCheck out @itsalotpod on IG at https://bit.ly/itsalot-instagram .Review the podcast on Apple Podcasts https://bit.ly/ial-reviewGet instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXYCREDITS Host: Abbie Chatfield @abbiechatfieldGuest: Rachel Gilmore @rachlea_xExecutive Producer and Editor: Amy Kimball @amy.kimballIt's A Lot Social Media Manager: Julia Toomey Hosted on Acast. See acast.com/privacy for more information.

IT'S FINALLY OVER!!! Carmen joins us again to recap final vows and boy oh boy are there some wild moments to finish on. But first, a walk down memory lane to a simpler time when we knew nothing about these people...We can see the light at the end of the MAFS tunnel, and so what better time to get on friend of the show Carmen (aka Zigsmom) to unpack the madness that was the final dinner party!LINKSFollow Carmen in IG @zigs_momFollow Carmen on TikTok @zigs_momCheck out @itsalotpod on IG at https://bit.ly/itsalot-instagram .Review the podcast on Apple Podcasts https://bit.ly/ial-reviewGet instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXYCREDITS Host: Abbie Chatfield @abbiechatfieldGuest: Carmen Azzopardi @zigs_momExecutive Producer and Editor: Amy Kimball @amy.kimballVideo Producer: Amy CodeIt's A Lot Social Media Manager: Julia Toomey Hosted on Acast. See acast.com/privacy for more information.

We can see the light at the end of the MAFS tunnel, and so what better time to get on friend of the show Carmen (aka Zigsmom) to unpack the madness that was the final dinner party!LINKSFollow Carmen in IG @zigs_momFollow Carmen on TikTok @zigs_momCheck out @itsalotpod on IG at https://bit.ly/itsalot-instagram .Review the podcast on Apple Podcasts https://bit.ly/ial-reviewGet instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXYCREDITS Host: Abbie Chatfield @abbiechatfieldGuest: Carmen Azzopardi @zigs_momExecutive Producer and Editor: Amy Kimball @amy.kimballIt's A Lot Social Media Manager: Julia Toomey Hosted on Acast. See acast.com/privacy for more information.

Why do perpetrators get independent legal representation and not victims? Sarah Rosenberg found out first-hand the overwhelming bureaucracy, and lack of resources and representation for victim-survivors when reporting crimes such as sexual assault. Abbie sits down with Sarah to explore how the system is actually geared against victims to have a fair fight, and her work to change it and give victims more agency through her organisation With You We Can.If this content raises any issues for you, help is available via Lifeline at https://www.lifeline.org.au/ or by calling 13 11 14, and via 1800Respect at https://www.1800respect.org.au/ or by calling 1800 737 732.NOTE: Any advice in this podcast is general, and is not a substitute for professional legal advice.LINKSLearn more about With You We Can https://www.withyouwecan.org/Follow With You We Can on IG @withyouwecan_Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram .Review the podcast on Apple Podcasts https://bit.ly/ial-reviewGet instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXYCREDITS Host: Abbie Chatfield @abbiechatfield Guest: Sarah Rosenberg @withyouwecan_Executive Producer & Editor: Amy Kimball @amy.kimballVideo Producer: Amy CodeSocial Media Manager: Julia Toomey Hosted on Acast. See acast.com/privacy for more information.

Bec is here to chat about those texts, her biggest regret from MAFS, what really happened between Danny and Gia, and much more!!LINKSFollow Bec on IG @bec_zacCheck out @itsalotpod on IG at https://bit.ly/itsalot-instagram .Review the podcast on Apple Podcasts https://bit.ly/ial-reviewGet instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXYCREDITS Host: Abbie Chatfield @abbiechatfieldGuest: Bec Zacharia @bec_zacExecutive Producer and Editor: Amy Kimball @amy.kimballIt's A Lot Social Media Manager: Julia Toomey Hosted on Acast. See acast.com/privacy for more information.

The man who raised the bar for Nightmare Fuels is BACK!! And this time he's sourced a collection of bonkers tales about himself from a twelve-person group chat. STRAP IN!!!LINKSSee Josh on tour https://joshthomas.com.au/#datesListen to Josh's podcast https://tr.ee/t84YN1fqtvWatch Josh's podcast https://tr.ee/jKgOd7fQQeFollow Josh on IG @joshthomas87Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram .Review the podcast on Apple Podcasts https://bit.ly/ial-reviewGet instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXYCREDITS Host: Abbie Chatfield @abbiechatfieldGuest: Josh Thomas @joshthomas87Executive Producer and Editor: Amy Kimball @amy.kimballVideo Producer: Amy CodeIt's A Lot Social Media Manager: Julia Toomey Hosted on Acast. See acast.com/privacy for more information.

This twist in the final test... the MAFS producers are sick for this one...LINKSCheck out @itsalotpod on IG at https://bit.ly/itsalot-instagram .Review the podcast on Apple Podcasts https://bit.ly/ial-reviewGet instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXYCREDITS Host: Abbie Chatfield @abbiechatfieldExecutive Producer and Editor: Amy Kimball @amy.kimballIt's A Lot Social Media Manager: Julia Toomey Hosted on Acast. See acast.com/privacy for more information.

As we get closer t final vows, the producers decide to pull out the 'Final Test' for the couples and the results are... interesting. Some couples are pushed to the brink, and those who aren't we probably won't talk much about. PLUS! A bit of goss in the form of a VM from one of the Final Test participants!LINKSCheck out @itsalotpod on IG at https://bit.ly/itsalot-instagram .Review the podcast on Apple Podcasts https://bit.ly/ial-reviewGet instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXYCREDITS Host: Abbie Chatfield @abbiechatfieldExecutive Producer and Editor: Amy Kimball @amy.kimballIt's A Lot Social Media Manager: Julia Toomey Hosted on Acast. See acast.com/privacy for more information.

Thank you for waiting chooks, Week 9 recaps are here! HOME STRETCH!!LINKSCheck out @itsalotpod on IG at https://bit.ly/itsalot-instagram .Review the podcast on Apple Podcasts https://bit.ly/ial-reviewGet instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXYCREDITS Host: Abbie Chatfield @abbiechatfieldGuest: Oscar Gordon @oscargordon Executive Producer and Editor: Amy Kimball @amy.kimballIt's A Lot Social Media Manager: Julia Toomey Hosted on Acast. See acast.com/privacy for more information.

It's the end of an era for It's A Lot, and the start of an exciting new one!LINKSFollow Oscar on IG at @oscargordonCheck out @itsalotpod on IG at https://bit.ly/itsalot-instagram .Review the podcast on Apple Podcasts https://bit.ly/ial-reviewGet instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXYCREDITS Host: Abbie Chatfield @abbiechatfieldGuest: Oscar Gordon @oscargordon Executive Producer and Editor: Amy Kimball @amy.kimballIt's A Lot Social Media Manager: Julia Toomey Hosted on Acast. See acast.com/privacy for more information.

Sorry chooks, no new ep today but exciting things coming!! Keep an eye out on the feed later this week for updates Hosted on Acast. See acast.com/privacy for more information.

Somehow Jolie has never been on the podcast?? She calls in with a story of how a first date was ruined by her date's story of a first date! Our heads are spinning... LINKS Follow Jolie on IG @f0xy_m0r0n Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY CREDITS  Host: Abbie Chatfield @abbiechatfield Guest: Jolie Chatfield @f0xy_m0r0n Executive Producer and Editor: Amy Kimball @amy.kimballDigital and Social and Video Producer: Oscar Gordon @oscargordon Social and Video Producer: Justin Hill @jus_hillIt's A Lot Social Media Manager: Julia ToomeyManaging Producer: Sam Cavanagh  Find more great podcasts like this at www.listnr.com/ Hosted on Acast. See acast.com/privacy for more information.

Week 8 is over! It's the last dinner party for Chris and Sam and they're hashing out their sides of the story. Plus, some really weird vibes and comments from Danny that for some reason all the blokes agree with??? Weird one! LINKS Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY CREDITS  Host: Abbie Chatfield @abbiechatfield Executive Producer and Editor: Amy Kimball @amy.kimballDigital and Social and Video Producer: Oscar Gordon @oscargordon Social and Video Producer: Justin Hill @jus_hillIt's A Lot Social Media Manager: Julia ToomeyManaging Producer: Sam Cavanagh  Find more great podcasts like this at www.listnr.com/ Hosted on Acast. See acast.com/privacy for more information.

Time for Home Stays! Gia's positive attitude doesn't last long and some cracks appear with David and Alissa. Plus, are we starting to see the 'real' Danny?? LINKS Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY CREDITS  Host: Abbie Chatfield @abbiechatfield Executive Producer and Editor: Amy Kimball @amy.kimballDigital and Social and Video Producer: Oscar Gordon @oscargordon Social and Video Producer: Justin Hill @jus_hillIt's A Lot Social Media Manager: Julia ToomeyManaging Producer: Sam Cavanagh  Find more great podcasts like this at www.listnr.com/ Hosted on Acast. See acast.com/privacy for more information.

In September 2025, Adelle Petropoulos announced to her followers that she had broken up with her partner, and called off her wedding. Adelle discusses her journey of healing, decentering men, and why the 'he fumbled' comments aren't actually helpful. LINKS Follow Adelle on TikTok @adellepetros  Follow Adelle on IG @adelle.petropoulos  Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY CREDITS  Host: Abbie Chatfield @abbiechatfield Guest: Adelle Petropoulos @adelle.petropoulos Executive Producer and Editor: Amy Kimball @amy.kimballDigital and Social and Video Producer: Oscar Gordon @oscargordon Social and Video Producer: Justin Hill @jus_hillIt's A Lot Social Media Manager: Julia ToomeyManaging Producer: Sam Cavanagh  Find more great podcasts like this at www.listnr.com/ Hosted on Acast. See acast.com/privacy for more information.

TWO MONTHS DOWN FOREVER TO GO!!! It's another commitment ceremony and what it lacks in walkouts it makes up for in awkward moments. LINKS Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY CREDITS  Host: Abbie Chatfield @abbiechatfield Executive Producer and Editor: Amy Kimball @amy.kimballDigital and Social and Video Producer: Oscar Gordon @oscargordon Social and Video Producer: Justin Hill @jus_hillIt's A Lot Social Media Manager: Julia ToomeyManaging Producer: Sam Cavanagh  Find more great podcasts like this at www.listnr.com/ Hosted on Acast. See acast.com/privacy for more information.

Sam sends a VM to the pod to tell his side of the story around his comments to Chris about 'gaslighting'. LINKS Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY CREDITS  Host: Abbie Chatfield @abbiechatfield & Oscar Gordon @oscargordon  Executive Producer and Editor: Amy Kimball @amy.kimballDigital and Social and Video Producer: Oscar Gordon @oscargordon Social and Video Producer: Justin Hill @jus_hillIt's A Lot Social Media Manager: Julia ToomeyManaging Producer: Sam Cavanagh  Find more great podcasts like this at www.listnr.com/ Hosted on Acast. See acast.com/privacy for more information.

Arguments, walk outs, accusations of gaslighting - yep, it's another Dinner Party!  LINKS Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY CREDITS  Host: Abbie Chatfield @abbiechatfield & Oscar Gordon @oscargordon  Executive Producer and Editor: Amy Kimball @amy.kimballDigital and Social and Video Producer: Oscar Gordon @oscargordon Social and Video Producer: Justin Hill @jus_hillIt's A Lot Social Media Manager: Julia ToomeyManaging Producer: Sam Cavanagh  Find more great podcasts like this at www.listnr.com/ Hosted on Acast. See acast.com/privacy for more information.

The partner swaps are a resounding success for everybody involved, definitely no stitch ups or tantrums here! LINKS Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY CREDITS  Host: Abbie Chatfield @abbiechatfieldExecutive Producer and Editor: Amy Kimball @amy.kimballDigital and Social and Video Producer: Oscar Gordon @oscargordon Social and Video Producer: Justin Hill @jus_hillIt's A Lot Social Media Manager: Julia ToomeyManaging Producer: Sam Cavanagh  Find more great podcasts like this at www.listnr.com/ Hosted on Acast. See acast.com/privacy for more information.

In an incredible moment of brain synchronisity, Amy picks the EXACT kind of NMF Abbie wanted to hear today! It's the Housemate from Hell, complete with sex, drugs and... Mr Tumnus?? LINKS Send your Nightmare Fuel to [email protected] Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY CREDITS  Host: Abbie Chatfield @abbiechatfield Executive Producer and Editor: Amy Kimball @amy.kimballDigital and Social and Video Producer: Oscar Gordon @oscargordon Social and Video Producer: Justin Hill @jus_hillIt's A Lot Social Media Manager: Julia ToomeyManaging Producer: Sam Cavanagh  Find more great podcasts like this at www.listnr.com/ Hosted on Acast. See acast.com/privacy for more information.

After a little break, we're back on the MAFS Recaps for Week 7, and Amy has hopped back in for this one! The main highlight is not the show itself, but every time someone mentions how soon the show will be over. Lots of awkward moments, and a few walkouts, but somehow it's still kinda boring?? LINKS Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY CREDITS  Host: Abbie Chatfield @abbiechatfield & Oscar Gordon @oscargordon  Executive Producer and Editor: Amy Kimball @amy.kimballDigital and Social and Video Producer: Oscar Gordon @oscargordon Social and Video Producer: Justin Hill @jus_hillIt's A Lot Social Media Manager: Julia ToomeyManaging Producer: Sam Cavanagh  Find more great podcasts like this at www.listnr.com/ Hosted on Acast. See acast.com/privacy for more information.