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PODCAST · health

It's (Finally) Me

by Lawrence Williams

Discovering myself has been the most challenging thing I've ever done. It's also been the most rewarding. While I'm not finished, I want to help you discover who you are. Life is a journey, not a destination. This is where we go to get the tools we need in order to help us along that journey. Whatever happens, I'm ok with that. It's finally me

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Episodes

  1. Let It Go, DJ Khaled //What Music Taught Us

    There's a lot to learn from the music we listen to. Let's talk about it.

  2. The Circle // 100-Days In // Motivation Monday

    Qualities of your circle: 1. Expectancy 2. Graceful yet assertive 3. Submitted/submission

  3. You Need Counsel // 100-Days In // Motivation Monday

    Three ways to get the right people around you: 1. Be a student 2. Identify and understand the context 3. Be humble

  4. Grief/Loss // 100-Days In // Motivation Monday

    1. Understand that it's something you have to go through. 2. Be honest with yourself 3. Get help if needed

  5. On People // 100-Days In // Trailer

    We're about to switch gears in our series and focus on the people around us.

  6. Labor Day // 100-Days In // Motivation Monday

    Know those who labor among you Appreciate yourseld

  7. Restraint // 100-Days In // Motivation Monday

    What is your mission Is (it) worth it right now? Change your perspective

  8. BONUS - Work Your Faith // 100-Days In

    Bonus episode cause I wanna preach a lil bit.

  9. On Us // 100-Days In // Trailer

    When our spirit is right, and before we work on relationships with other people, we must work on ourselves. This part of our series “100-Days In” will explore topics related to us. What is it that we gravitate to in order to cope? What does restraint look like in our daily life? How does…

    more

  10. Discipline Reworked // 100-Days In // Motivation Monday

    1. Say "No" 2. Be confident in the plan 3. Change your perspective

  11. Faith Over Fear // 100-Days In // Motivation Monday

    1. Don't follow fear 2. Start tackling your fear 3. Choose faith

  12. Don't Rush It // 100-Days In // Motivation Monday

    1. Every step is necessary to go the mile. 2. The outcome is for God, the process is for you. 3. Don't rush it.

  13. Don't Talk To The Problem // 100-Days In // Motivation Monday

    1. Make a habit of talking to God. 2. Be honest about where you are spiritually 3. Do not negotiate!

  14. Importance of Faith // 100-Days In // Motivation Monday

    Ways to sustain your faith: Make it an everyday thing View faith as a relationship, never a task Make it intentional and mandatory. Sources: https://www.pewresearch.org/short-reads/2015/08/27/10-facts-about-religion-in-america/...

  15. On Faith - 100-Days-In Trailer

    For the first few weeks of our new series, we're going to be exploring the topic of faith and the impact it has on our lives.

  16. Pep Talk // NEW SERIES INTRO // Motivation Monday

    This episode is the story behind the 100-Day challenge and the catalyst for my change.

  17. Decisions Part II // Character Traits // Motivation Monday

    We can make more effective intuitive decisions when we focus on our intuition. Our intuition is made up of what we know and the experiences we have. So we do three things: We gain more knowledge and understanding; either in general or specific to the things we do every day or the jobs we have We...

  18. 100-Day Challenge

    The goal of the 100-day challenge is to develop a new lifestyle by starting or dropping a habit that does or does not benefit your future you. We are focusing on three areas of our lives: our faith, ourselves, and our relationships. I did the challenge last year, with a focus on my mental health....

  19. Directing Your Emotions // Character Traits // Motivation Monday

    Remember the three ways to directing your emotions Be open and honest about how you feel Take responsibility Choose how to respond Resources: https://www.psychologytoday.com/us/blog/debunking-myths-the-mind/202112/why-people-take-their-anger-out-others...

  20. Decisions // Character Traits // Motivation Monday

    Rational Decision Making Model: Identify the problem Identify the decision criteria Weigh the criteria Identify alternatives Evaluate alternatives Then choose the best option!

  21. Identity // Character Traits // Motivation Monday

    Define you.

  22. Ambition // Character Traits // Motivation Monday

    Have healthy ambition!

  23. Anxiety // Character Traits // Motivation Monday

    Take your thoughts under control Speak truth to the negative thoughts

  24. Language // Character Traits // Motivation Monday

    Watch what you say!!

  25. Busy & Broke // Character Traits // Motivation Monday

    Being busy leads to brokenness. It impacts your: (1) sleep, (2) relationships, (3) ability to plan and process. Slow down this week. You can't show up for anyone well if you don't first show up for yourself well.

  26. Integrity // Character Traits // Motivation Monday

    NEW SERIES!! Very excited to bring you this new series: Character Traits. We're gonna be deep-diving into a lot of things that make us who we are, and laying out some thoughts on how to better ourselves. We're turning inward for this series so be prepared for a shock to your system! Points I...

  27. NEW Series Upcoming: Character Traits

    Just a little teaser and prep work for our new series on character traits.

  28. Distractions // New Start // Motivation Monday

    Pay attention!

  29. Habits // New Start // Motivation Monday

    You can't determine your future, but you can determine your habits. Your habits will then determine your future.

  30. Perception Part II // New Start // Motivation Monday

    Was so good I had to talk about it again... "7 Habits of Highly Effective People" by Stephen R. Covey is a must-read.

  31. Perception // New Start // Motivation Monday

    What you perceive to be the truth isn't always the truth. Article mentioned in the episode: https://www.psychologytoday.com/us/blog/persuasion-bias-and-choice/202302/3-steps-to-avoid-bad-decisions-and-relationship-problems

  32. Persistence // New Start // Motivation Monday

    Doing something consistently will eventually become easier. What happens when you face an obstacle? Do you give up? Let's discover more ways to be persistent.

  33. Goals // New Start // Motivation Monday

    Many people have trouble meeting their goals because they fail at setting them. Today we're talking about how to set some goals and finally crush them! If you like this podcast.

  34. It's (Finally) Me - Trailer

    Discovering myself has been the most challenging thing I've ever done. It's also been the most rewarding. While I'm not finished, I want to help you discover who you are. Life is a journey, not a destination. This is where we go to get the tools we need in order to help us along that journey....

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ABOUT THIS SHOW

Discovering myself has been the most challenging thing I've ever done. It's also been the most rewarding. While I'm not finished, I want to help you discover who you are. Life is a journey, not a destination. This is where we go to get the tools we need in order to help us along that journey. Whatever happens, I'm ok with that. It's finally me

HOSTED BY

Lawrence Williams

CATEGORIES

health fitness

Frequently Asked Questions

How many episodes does It's (Finally) Me have?

It's (Finally) Me currently has 34 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is It's (Finally) Me about?

Discovering myself has been the most challenging thing I've ever done. It's also been the most rewarding. While I'm not finished, I want to help you discover who you are. Life is a journey, not a destination. This is where we go to get the tools we need in order to help us along that journey....

How often does It's (Finally) Me release new episodes?

It's (Finally) Me has 34 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to It's (Finally) Me?

You can listen to It's (Finally) Me on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts It's (Finally) Me?

It's (Finally) Me is created and hosted by Lawrence Williams.
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