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PODCAST · health

It's Good to Talk

by Adam

This is a podcast dealing with all areas of mental health from a variety of perspective and different guests, from Tiktok stars with millions of followers & popular Twitch streamer to peer based support officer, former military & many more.Originally created as a student project for a mental health society within a university (season 1), it has now become an independent podcast (season 2 onwards).Please be aware: These podcasts are unedited, raw and will likely contain 'coarse' and 'bad' language, as well as potential off the cuff colloquialisms and chat about sensitive issues. The views in these podcasts are those of the individuals only and do not reflect on any associated body for which the individuals may have connection to.On YouTube: https://www.youtube.com/playlist?list=PLPMcfuAhANwHhu1ZW2xl40I60-5d4iQAaFancy supporting the podcast?Check out the merch store: https://merch.streamelements.com/letschatpodcasts

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Episodes

  1. S6 Ep4 - A Journey of Mental Health

    This week we chat with are joined by Personal Development and Mental Health Facilitator and self professed Geek, @Anna Reel to discuss a journey of mental health. Anna Reel: https://www.youtube.com/c/TheReelAnna Up4thechallenge Twitter: https://twitter.com/Up4thechalleng2 Twitch:...

  2. S6 Ep3 - A Weight Loss Journey | Mental Health Chat

    This week we are joined by Mike / Rectwizard to discuss his weight loss and the pressure of mental health, before, during and after. RectWizard: Social Media Hub: https://rectwizard.onuniverse.com/ Up 4 Mental Health Resources: https://www.up4mentalhealth.org/lets-chat Up4thechallenge Twitter:...

  3. S6 Ep2 - Entering the Field of Psychology Mental Health Chat

    This week we welcome back Andy Layton to talk about studying and entering into the field of psychology and what may be missing. Up 4 Mental Health Resources: https://www.up4mentalhealth.org/lets-... Up4thechallenge Twitter: https://twitter.com/Up4thechalleng2 Twitch:...

  4. S6 Ep 1 - Being Savage | Mental Health Chat

    This week we chat with Aunt Savage / Mischief A TikTokker and trauma survivor about all things mental health and more. Mischief Linktree: https://linktr.ee/x.thismischief.x Up4thechallenge Resources: https://www.up4mentalhealth.org/lets-chat Twitter: https://twitter.com/Up4thechalleng2 Twitch:...

  5. S5 Ep15 - Bigger In Texas Mental Health Chat

    This week we welcome Podcaster, Twitch streamers and Mental Health Advocate, Momma FoxFire to talk mental health, advocacy, podcasting and more. Momma FoxFire Linktree: https://linktr.ee/mommafoxfire Up4thechallenge Twitter: https://twitter.com/Up4thechalleng2 Twitch:...

  6. Special - Let's Talk! Mental Health CHARITY Podcast

    Welcome to our relaunch podcast with trustees, RJ, Leah & Adam discuss mental health, what needs to be addressed and the obstacles ahead. Podcast contains adult language and topics some may find distressing. Up 4 Mental Health Website: https://www.up4mentalhealth.org Twitter:...

  7. S5 Ep14 - Politics & Mental Health

    This week, in this part 2 of 2, we welcome Mental Health Campaigner and County Councillor, Little Brighouse. Discussing Politics, Mental Health Society Little Linktree: https://Linktr.ee/lbrighouse Adam Twitch: https://www.twitch.tv/up4thechallenge Twitter: https://twitter.com/Up4thechalleng2...

  8. S5 Ep13 - Mental Health, Community & Care

    This week, in this part 1 of 2, we welcome Mental Health Campaigner and County Councillor, Little Brighouse. Discussing Mental Health, community and more. Little Linktree: https://Linktr.ee/lbrighouse Adam Twitch: https://www.twitch.tv/up4thechallenge Twitter: https://twitter.com/Up4thechalleng2...

  9. S5 Ep12 - Women Speak

    This week we talk to Rissa, Megan & Erika over their thoughts, beliefs & concerns over the recent discussions on female body autonomy in the USA. Open, occasionally heated and moving in all directions. A great discussion. Adam Twitch: https://www.twitch.tv/up4thechallenge Twitter:...

  10. S5 Ep11 - Universities & Mental Health

    This week, Adam looks at universities in the UK and how they deal with student mental health and more. Adam Twitch: https://www.twitch.tv/up4thechallenge Twitter: https://twitter.com/Up4thechalleng2 Resources: https://www.up4thechallenge.org/resources

  11. S5 Ep10 - Diabetes & Mental Health

    This week we welcome Diabetic support advocate Renza Scibilia to discuss the link between Diabetes and Mental Health. Talking about stigma, education and more. Renza / Diabetogenic Twitter: https://twitter.com/RenzaS Blog: https://diabetogenic.blog/ Adam Twitch:...

  12. S5 Ep9 - Parents Speak Out

    This week we are joined by public speaker Rissa and Podcaster RJ both parents in the US discussing their concerns and worries since the tragic events in Texas and more. Untapped Keg YouTube: https://tinyurl.com/c9r5kd2k Twitter: https://twitter.com/UntappedKeg Adam Twitch:...

  13. S5 Ep8 - Remembering my Wife

    This week Adam lets you into a snapshot of his life when remembering his late wife. Adam Twitch: https://www.twitch.tv/up4thechallenge Want to support the podcast? Check out the merch store: https://merch.streamelements.com/letschatpodcasts

  14. S5 Ep7 - Be A Real Man

    We welcome back Big Kev from Laugh4apurpose & RJ from Untapped Keg to discuss a support group they've created, why is it need? What does it do? & more... Big Kev Twitter: https://twitter.com/Laugh4APurpose Podcast: https://tinyurl.com/546c9y6t Instagram: https://www.instagram.com/laugh4apurpose...

  15. S5 Ep6 - Just Chatting Twitch

    This Week we welcome in Twitch streamer Sabelle to discuss her life on social media and what it's like to be a woman online. Sabelle Twitter: https://twitter.com/SabelleTTV Twitch: https://www.twitch.tv/sabelletv TikTok: https://www.tiktok.com/@sabelletv Adam Twitch:...

  16. S5 Ep5 - Laugh It Up

    This time we welcome Big Kev of Laugh4APurpose to talk about his journey, life, neuro-divergence and much more! Big Kev Twitter: https://twitter.com/Laugh4APurpose Podcast: https://tinyurl.com/546c9y6t Instagram: https://www.instagram.com/laugh4apurpose Website: https://www.laugh4apurpose.com/…

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  17. S5 Ep4 - Smiles & Struggles

    Welcoming back Becky Thomson to discuss her struggles and living with mental health issues. Both Adam & Becky opening up and being very blunt on sensitive issues. Adam Twitch: https://www.twitch.tv/up4thechallenge Twitter: https://twitter.com/Up4thechalleng2 Resources:...

  18. S5 Ep3 - Behind the Comedy

    This week we are joined by TikTok entertainer SammiDodgerMines to discuss addiction, para-social relationships and much more. Sammi TikTok: https://www.tiktok.com/@sammidodgermines Twitch: https://www.twitch.tv/sammidodgermines Twitter: https://twitter.com/DodgerM101 Instagram: Adam Twitch:...

  19. S5 Ep2 - Coffee & Community

    This week we welcome Becky Thomson, new business owner and someone looking for community. Discussion the idea of creating a community and much more. Adam Twitch: https://www.twitch.tv/up4thechallenge Twitter: https://twitter.com/Up4thechalleng2 Resources: https://www.up4thechallenge.org/resources...

  20. S5 Ep1 - Life Behind A Screen

    Chatting this week to Jordan about the realities of life behind a screen, office work and the digital world. Adam Twitch: https://www.twitch.tv/up4thechallenge Twitter: https://twitter.com/Up4thechalleng2 Resources: https://www.up4thechallenge.org/resources Fancy supporting the podcast? Check out...

  21. S4 Ep13 - New Life

    This week we chat with Skylar about her emigration to the UK, her wanderlust and stepping epically out of her comfort zone, seeking the ultimate discomfort! Adam Twitch: https://www.twitch.tv/up4thechallenge Twitter: https://twitter.com/Up4thechalleng2 Resources:...

  22. S4 Ep 12 - Charities & Chat

    This week we chat with charity fundraising pioneer & game developer Sam Stephenson to discuss the future for charity fundraising, gaming and much more. Sam Twitch: https://www.twitch.tv/obiwanshinoobie Twitter: https://twitter.com/Samos89 Charity Event: https://tiltify.com/wateraid/1in10challenge...

  23. S4 Ep11 - Find Your Journey

    This week we welcome Leanne Boriél, discussing a path to one's own journey, sound therapy and more. Leanne Blog: https://www.vivaciousgoddess.com Adam Twitch: https://www.twitch.tv/up4thechallenge Twitter: https://twitter.com/Up4thechalleng2 Resources: https://www.up4thechallenge.org/resources...

  24. S4 Ep10 - Geeks Get Moving

    This week we welcome Mike / Rectwizard talking geekdoms, fitness and much more! Mike Twitch : https://www.twitch.tv/rectwizard Twitter: https://twitter.com/RectWizard Adam Twitch: https://www.twitch.tv/up4thechallenge Twitter: https://twitter.com/Up4thechalleng2 Resources:...

  25. S4 E09 - Mind, Body & Soul

    This week we are joined by Brandon telling a very personal story of loss, control and life, Brandon: Twitch: https://www.twitch.tv/thebearproject_ Twitter: https://twitter.com/TheBearProject_ Adam Twitch: https://www.twitch.tv/up4thechallenge Twitter: https://twitter.com/Up4thechalleng2…

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  26. S4 Ep8 - A Personal Journey

    We are returning to chat with our TikTok ambassador, Victoria Hadel about her experience with mental health, why she wanted to help and tangents galore. All views are those of the individual not the charity as a whole and the discussion includes everything you would associate with an open...

  27. S4 Ep7 - Seek Discomfort

    This week we welcome Adventure seekers Shak & Omar to discuss the idea of 'seeking discomfort'. Adam Twitch: https://www.twitch.tv/up4thechallenge Twitter: https://twitter.com/Up4thechalleng2 Resources: https://www.up4thechallenge.org/resources Fancy supporting the podcast? Check out the merch...

  28. S4 Ep6 - Older People & The Pandemic

    This week we welcome retiree, pastoral carer & my mother, Shirley Cutcliffe. Apologies for the audio issues, it was hard to overcome with such tech differences Adam Twitch: https://www.twitch.tv/up4thechallenge Twitter: https://twitter.com/Up4thechalleng2 Resources:...

  29. S4 Ep5 - Are We Lazy?

    This week is a little more of a solo rant than our standard podcasts, this is bank episode discussing 'laziness' & Executive Dysfunction. Normal service will be resumed next week. Adam Twitch: https://www.twitch.tv/up4thechallenge Twitter: https://twitter.com/Up4thechalleng2 Resources:...

  30. S4 Ep4 - Moving Forward

    This week we welcome Twitch Streamer Angelusx to talk, life after abuse and a lot more. Angelusx Twitch: http://twitch.tv/anjelusx Twitter: https://twitter.com/AnjelusX Adam Twitch: https://www.twitch.tv/up4thechallenge Twitter: https://twitter.com/Up4thechalleng2 Resources:...

  31. S4 Ep3 - It's Good to Talk - Online Hate & More with @ScottyWartooth

    This week we welcome the very funny and amazing Scotty Wartooth, better known as TikTokJesus by many. Chatting openly about online hate and more. Scotty TikTok: https://www.tiktok.com/@scottywartooth Twitch: https://www.twitch.tv/scottywartooth Instagram: https://www.instagram.com/scottywartooth...

  32. S4 Ep2 - Addiction, Sobriety & More... with @Untapped Keg

    This week we welcome the brilliant Montee Ball & RJ Zimmerman, 'Untapped Keg'. Chatting openly on addiction, recovery and continuing through. Untapped Keg YouTube: https://tinyurl.com/c9r5kd2k Twitter: https://twitter.com/UntappedKeg Adam Twitch: https://www.twitch.tv/up4thechallenge Resources:...

  33. S4 Ep1 - How Does Entertainment Effect Us?

    Starting off Season 4, this week Adam welcomes back Mental Health Advocate, 'Mindset By Dave' to discuss the book, song & film that have had the biggest effect on him as well as a general mental health chat. Dave - https://www.twitch.tv/mindsetbydave Resources - https://www.mindsetbydave.com/…

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  34. S3 Ep12 - London Marathon and Me

    This week is a little different. This is a solo podcast with Adam talk about his experience and background with homelessness and mental health. Support the running: https://www.justgiving.com/fundraising/adam-charles7 Up 4 Mental Health Website: https://www.up4mentalhealth.org/ Up 4 Mental Health...

  35. S3 Ep11 - Streamers Life

    This week we chat with Twitch Streamer & gamer, Tyr Mjolnir about his interactions with gaming, mental health & Twitch. With tangents galore. Tyr's Twitch: https://www.twitch.tv/tyrmjolnir Adam's Resources: https://www.up4thechallenge.org/resources Adam's Twitch:...

  36. S3 Ep10 - A Homeless Man Talks

    This week is a little different. This is a solo podcast with Adam talk about his experience and background with homelessness and mental health. Up 4 Mental Health Website: https://www.up4mentalhealth.org/ Up 4 Mental Health Twitter: https://twitter.com/Up4MentalHealt1 Adam's Resources:...

  37. Up 4 Mental Health Podcast Special

    A quick intro for the Up 4 Mental Health Podcast. Up 4 Mental Health Website: https://www.up4mentalhealth.org/ Up 4 Mental Health YouTube: https://www.youtube.com/channel/UC2OzVq5KLqewuUDvsGLXMaA Up 4 Mental Health Twitter: https://twitter.com/Up4MentalHealt1 Adam's Resources:...

  38. S3 Ep9 - Happy Coin & Charity Chat

    After a few weeks break we are back with Community Manager, Caitlin of Happy Coin joins to discuss Happy Coin, charity donations and mental health. Of course tangents a plenty. Happy Coin Website: http://thehappycoin.co Happy Coin Podcast Twitter: https://twitter.com/OurOpenLetter Adam's…

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  39. S3 Ep8 - Two Paths, One Journey

    This week we welcome Author, Variety Streamer & Mental Health Advocate, Marie Shanley. Discussing the differences and similarities in mental health approaches for advocacy and help. Mxiety's Website: https://mxiety.com/ Mxiety's Twitch: https://www.twitch.tv/mxiety Mxiety's Twitter:...

  40. S3 Ep7 - Comedy, Depression & A Puppet

    This week we welcome American Comedian and writer, John Poveromo. Discussing comedy, his issues with depression, the short film, Duppet on mental health made with, that's right, a puppet. As well as the world in general. With the occasional tech issue we powered through. John's Website:...

  41. S3 Ep6 - Videogames & Mental Health

    This week we welcome Rosie Taylor, from the charity Safe in Our World, a charity looking to bring together mental health and the world of gaming. SIOW Website: https://safeinourworld.org SIOW Discord: https://discord.gg/safertogether SIOW Youtube: www.youtube.com/channel/UCHDk9qyYXEjTmBqaSlTFx8g...

  42. S3 Ep5 - Student Opportunities

    This week we welcome Rosie Hunnam, founder of Organised fun and organiser for the National Society & Volunteering Awards (NSVAs). Discussing student opportunities, student mental health, living through lockdown & more. Organised Fun: https://www.organised.fun Adam's Resources:...

  43. S3 Ep4 - Fighting Through Hell

    This week we welcome Miranda, better known as 'Twisted Hippieee' discuss her journey and the struggles she has face. This is a VERY open discussion with a lot of incredibly stressful chat. Twisted Hippieee Twitch: https://www.twitch.tv/twistedhippieee Adam's Resources:...

  44. S3 Ep3 - Fighting Back

    This week Adam is joined by mental health public speaker and advocate, Rudy Caseres to discuss his personal experience with mental health , forced hospitalisation and more. SPSM Chat Twitch: https://www.twitch.tv/spsmchat SPSM Chat Twitter: https://twitter.com/SPSMChat Adam's Resources:...

  45. S3 Ep2 - Moving to a New Country

    This week Adam is joined by Trained Occupational Therapist and Catarina about her move to a new country during the pandemic and how she's dealing with being homesick, prejudice, new challenges and more. With rants & tangents galore. Adam's Resources: https://www.up4thechallenge.org/resources…

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  46. S3 Ep1 - Self Esteem & Self Love

    This week Adam is joined by Child & Youth Care Graduate and Twitch Affiliate Taylor Spence to discuss Self Esteem & Self Care, with rants & tangents galore. Taylor Twitch: https://www.twitch.tv/lunaaatj Adam's Resources: https://www.up4thechallenge.org/resources Adam's Twitch:...

  47. S2 Ep12 - The Trans Experience

    This week Adam is joined by The Twitch channel Modernpoet, with Fakie Mr P. This week discussing the Trans experience, in all respects, with tangents galore. Modernpoet Twitch: https://www.twitch.tv/modernpoet Adam's Resources: https://www.up4thechallenge.org/resources Adam's Twitch:...

  48. S2 Ep11 - Prevention Campaigns

    This week is an SPSM Chat podcast special, where add joins others to discuss prevention campaigns. SPSM Website: https://spsmchat.com/ SPSM Twitch: https://www.twitch.tv/spsmchat SPSM Twitter: https://twitter.com/SPSMChat Adam's Resources: https://www.up4thechallenge.org/resources Adam's Twitch:...

  49. S2 E10 - Sexuality in Society

    This week Adam is joined by Canterbury Christ Church Students' Union Open Reach LGBT officer, Andrew Pearce to discuss sexuality in society. With tangents galore and many rants. Adam's Resources: https://www.up4thechallenge.org/resources Adam's Twitch: https://www.twitch.tv/up4thechallenge Adam's...

  50. S2 - E9 - 'Offenders' & Mental Health

    This week Adam is joined by Leeds Trinity University Lecturer in Forensic Psychology, Samantha Walkden to discuss her main field of study and basis for PhD research, Mental Health & Offending Behaviour. With tangents galore and many rants. Samantha's Research: https://tinyurl.com/kd6r5c2j...

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ABOUT THIS SHOW

This is a podcast dealing with all areas of mental health from a variety of perspective and different guests, from Tiktok stars with millions of followers & popular Twitch streamer to peer based support officer, former military & many more.Originally created as a student project for a mental health society within a university (season 1), it has now become an independent podcast (season 2 onwards).Please be aware: These podcasts are unedited, raw and will likely contain 'coarse' and 'bad' language, as well as potential off the cuff colloquialisms and chat about sensitive issues. The views in these podcasts are those of the individuals only and do not reflect on any associated body for which the individuals may have connection to.On YouTube: https://www.youtube.com/playlist?list=PLPMcfuAhANwHhu1ZW2xl40I60-5d4iQAaFancy supporting the podcast?Check out the merch store: https://merch.streamelements.com/letschatpodcasts

HOSTED BY

Adam

Frequently Asked Questions

How many episodes does It's Good to Talk have?

It's Good to Talk currently has 71 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is It's Good to Talk about?

This is a podcast dealing with all areas of mental health from a variety of perspective and different guests, from Tiktok stars with millions of followers & popular Twitch streamer to peer based support officer, former military & many more.Originally created as a student project for a mental health...

How often does It's Good to Talk release new episodes?

It's Good to Talk has 71 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to It's Good to Talk?

You can listen to It's Good to Talk on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts It's Good to Talk?

It's Good to Talk is created and hosted by Adam.
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