PODCAST · society
Its Her Word
by Sudz
Inspirational musings to offer some delicious food for thought. Support this podcast: https://podcasters.spotify.com/pod/show/itsherword/support
Episodes
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I'm A 10...Right?
While I absolutely love how far my ego has gotten me, it is truly time for me to let it take a break. I say that concerning this particular aspect of my ego. Listen in to hear more about it.
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Thank U, Next
An ode to the past and a promise for the future. This podcast episode is all about where I've been in love and where I am at in love. Listen in for a fun and flirty episode.
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Attachment to What? pt. 2
In this shortcast, I dissect more into attachments styles and where I see them holding folks back and how to possibly improve them...
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Lori's Dating Advice
Lori Harvey, a socialite known to date who she pleases, is onto something concerning her dating advice. In this podcast episode I discuss why I agree with her, regardless of her controversial dating profile.
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Attachment to What?
Dealing with myself these past 6 months I really had to learn about myself...I found out a hard truth and maybe it can help you figure out yours...listen in to find out what exactly that was.
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Bridge Phrase
In this podcast I share one of the most magical phrases that I was blessed to learn. Of Course I touch upon other topics, but the most important part is saved for the end. Enjoy!
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Leaving People and Harmful Energies Behind
This episode gets really intimate regarding a romantic situation that went awry recently and the fallout of it all. I discuss the power of detachment and other coping mechanisms when feeling slighted by another in affairs of the heart.
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The Journey of the Fool pt. 2
Circling back to the Journey of the Fool, I give a progress update on how it's been going.
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The Journey of the Fool
Taking on the journey of the fool, I explore the idea of just going where the wind takes me.
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Do You Even Dream?
Dreams are a mystery, we all have them whether we remember them or not. I discuss my experiences with dreaming and how I work with them.
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The Real Me
I haven't really been myself for some time. I discuss facets of who I am that have not seen the light of day in some time. I share my plans and ideas on how I can actually make them come to light and be seen.
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Blocking Blessings
It seems to me that blessings can be blocked in many ways, however it starts with us as the receiver of a blessing. Do we block it by choice?
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Leadership Woes
As I've been thrust into a position where I am not taking the lead, I recall my history with leadership positions and what that all means.
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Transmutation of Self Limiting Beliefs
Title says it all, I delve into self limiting beliefs and discuss some of my own and what I did to change the major ones.
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Time and All That Is...
I have had the biggest issue with the concept of time and my overall frustration and interpretation of time.
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When the Unexpected Occurs
When the unexpected occurs, it can throw even the most level person off. I discuss this and how I try to handle it the best I can in my current podcast.
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Contributions to Self Suffering
Actually admitting when we cause our own pain is a doozy, but what does it look like to move through that? I discuss how I did it this go around for this episode.
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Enforcing Boundaries
Working on setting boundaries has to be one of the hardest things to do. While I have spoken on this subject before, I dive a bit deeper on how to react to resistance, when others don't want to respect the new space. Enjoy!
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That Time I Astral Projected
I did it, I dive deeper into that one time I astral projected. Listen in and find out more about this enchanting, haunting, and overall incredible experience.
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Underestimation and Motivation
How is it that I take people's underestimation of myself and my abilities and use it as fuel? Listen in to find out, this episode is a good one.
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Protecting Your Peace
Following up on my recent podcast about the Russell Wilson test, the couple popped up in the news and brought up the idea of protecting one's peace. Listen in to hear my thoughts on it all.
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The Russell Wilson Test
The litmus test to finding out whether your partner is a good fit or not that I refer to as "The Russell Wilson Test". Come check it out and see if your partner passes the test.
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How to Shift the Conversation pt. 2
As part 2, we finally get to some solutions for the issue of conversation downers. Listen in and hopefully some value will be added concerning this very daunting topic.
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How to Shift the Conversation pt. 1
How do we make a heated conversation turn into something with a more productive, positive and fulfilling outcome? I start the discussion in this podcast, with a part 2 next week.
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The Ramifications of Gossip
What happens when dark lies go too far? How does this effect the recipient? What about the person who spreads the black magic? I discuss Cardi B's latest lawsuit and how these actions trickle down to everyday interactions and how to counter this vicious cycle.
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Breathe in the Goodness, Breathe out the Bullsh*t
Everyone has reached their limits lately with information overload. So much so, I feel the collective anxiety and what exactly do we do with it?
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A Forever W.I.P.
In life we have to accept certain truths, one being that it will forever be a W.I.P.(Work In Progress). Come on and listen to me discuss this and how I'm dealing with this truth. As always, thank you so much for listening!
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Is Love A Feeling...pt. 2
I dive deeper into first ever episode topic about love. Let's dig a little deeper shall we? Listen in to hear some gems.
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New Year, New Me...Or?
This short-cast goes over some old thinking concerning the upcoming NYE holiday and resolutions. As a result I offer some alternative ideas and ways to go about it.
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Cleaning Out My Closet
For this podcast I offer a little magic trick I use to create space for the new. Maybe it'll inspire others to find ways to create and bring in the new as well. Listen to find out.
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Do You Even Meditate?
In this episode I discuss the power of mediation, why I love it, and why you will absolutely are going to adore it yourself.
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Routine, routine, routine…
Is having a definite regimen worth it? Find out my take in this short-cast.
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Melatonin in the Darkness
Anyone else feeling extra lethargic lately? I discuss this and what I do to get up in the morning to counteract it.
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Are You Punishing Yourself?
Do you find yourself hurting yourself on purpose? I discuss this further in this podcast episode.
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Sitting In Your Truth
In this episode I discuss the benefit of standing by your own truths.
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Hold Yourself Accountable
It's already the beginning of the last two months of 2021, yikes! How can we make the most of the end of the year and essentially any time going forward? I discuss it a bit further in this week's shortcast.
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Cultivating Life
How would you cultivate your life? What do you want? I discuss how to make it happen, or at least begin the process in this shortcast.
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The Inexplicable Timeline of Grief
Why doesn't anyone really know how to handle grief? I explore this concept in my "shortcast" and give a tip on how to ease some of the pain.
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How to Stay High Vibin' Longer
Even with a phone call interruption, I still manage to discuss some quick tips on how to stay in a high vibrational state.
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Simply Unmotivated
I discuss how I move through the stagnation of feeling unmotivated and techniques that have helped me.
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WTF Is a Unicorn?
This episode goes over the concept of unicorns and highlights one specific being I consider to be a unicorn. Do any of my listeners know of unicorns? Answer via the poll and also reach out to me on my Instagram to share your thoughts on my page @itsherword.
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Can you choose?
This podcast discusses the importance of being decisive.
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Fair Trade
I dissect a line from the song Fair Trade off rapper Drake's newest release Certified Lover Boy and discuss my experience losing friends.
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Is Love A Feeling?
In the very first episode of Its Her Word, I'm dissecting the idea of Love and whether or not it's simply a feeling or state of being.
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