It's Not JUST a Period!

Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast. Welcome to It’s Not Just A Period! Joining Alexandra in the studio is women’s health journalist Ashleigh Spiliopoulou. After sharing her journey of RED-S and Secondary Hypothalamic Amenorrhea with Stylist magazine, she’s bringing these conditions to our girl chat. As a teenager Ashleigh trained as a semi professional heptathlete and after only a year of having periods, they completely disappeared. She walks us through the hidden dangers of elite sport including eating disorders, body image and a lack of knowledge surrounding women’s bodies. We discuss her misdiagnosis of PMOS , infertility fears and her ‘eat, pray, love’ journey to rediscover her period. Links, Socials & Products Ashleigh Spiliopoulou... Instagram: https://www.instagram.com/ashspili/?hl=en TikTok: https://www.tiktok.com/@ashleighspili It's Not Just A Period... Instagram: https://www.instagram.com/itsnotjustaperiod.uk TikTok: https://www.tiktok.com/@itsnotjustaperiod.uk Youtube: https://www.youtube.com/@ItsNotJustAPeriod Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.

Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast. Welcome to It’s Not Just A Period! This week we’re joined by Abbigale Bennett-Negahban whose life was plagued by horrendous IBS symptoms. It wasn’t until her early twenties that she discovered she had Polyendocrine Metabolic Ovarian Syndrome (previously known as PCOS). Abbigale walks us through the complex journey she went on whilst trying to tackle her IBS including the FODMAP diet and disordered eating. Then after a devastating GP appointment, her life was shattered when she was told she was infertile and wouldn’t get pregnant. Abbigale shares her experience with functional medicine, psychotherapy, living holistically. Links, Socials & Products Abbigale Bennett-Neghaban... Instagram: https://www.instagram.com/wellnesswithabbi/ TikTok: https://www.tiktok.com/@wellnesswithabbi It's Not Just A Period... Instagram: https://www.instagram.com/itsnotjustaperiod.uk TikTok: https://www.tiktok.com/@itsnotjustaperiod.uk Youtube: https://www.youtube.com/@ItsNotJustAPeriod Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.

Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with Alexandra’s Vlogs. Welcome to It’s Not Just A Period! Joining Alexandra this week is Tiffany Summerfield; endometriosis warrior, nurse and leader of the upcoming Cardiff Endometriosis UK Support Group. After collapsing in kitchen from a twisted ovary, she was quickly diagnosed with endometriosis and then abandoned by the system at only 19 years old. Tiffany has endured 4 surgeries to remove her endometriosis and claim back a semblance of a normal life but it hasn’t been without its struggles. She shares the debilitating symptoms, how they have derailed her career and the impacts on her future planning. We discuss the importance of informed consent and why Tiffany is petitioning the Welsh government to implement Jess’ rule. Links, Socials & Products Tiffany Summerfield... Instagram: https://www.instagram.com/thetorturedendodepartment?igsh=Y3A2dGV4Z2Jremds TikTok: https://www.tiktok.com/@tortureduterusdepartment?_r=1&_t=ZN-966ozUFWClK SIGN THE PETITION: https://petitions.senedd.wales/petitions/246782 It's Not Just A Period... Instagram: https://www.instagram.com/itsnotjustaperiod.uk TikTok: https://www.tiktok.com/@itsnotjustaperiod.uk Youtube: https://www.youtube.com/@ItsNotJustAPeriod Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.

Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with Alexandra’s Vlogs. How do professional athletes cope with flare ups whilst competing? Gwen Crabb walks us through what happened when she had an endometriosis flare in the middle of the semi finals. Doubled over in pain, breathless and hyperventilating she describes the panic and fear that took over. Links, Socials & Products Gwen Crabb... * Instagram: https://www.instagram.com/gwencrabb/ * TikTok: https://www.tiktok.com/@gwencrabb It's Not Just A Period... * Instagram: https://www.instagram.com/itsnotjustaperiod.uk * TikTok: https://www.tiktok.com/@itsnotjustaperiod.uk * Youtube: https://www.youtube.com/@ItsNotJustAPeriod Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.

Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with Alexandra’s Vlogs.Welcome to It’s Not Just A Period!It's Six Nations season and what a woman we have with us this week! Alexandra is joined by Brython Thunder star and Welsh six nations player; Gwen Grabb. Gwen has spent her entire rugby career living with chronic pain and debilitating periods. For years she suffered in silence, believing the doctors who told her that this was 'normal' and that she should get on with it.She opens up about the reality of living with chronic pain, the impact on her body and career, and how a chance meeting with an endometriosis specialist changed her life.Despite a shocking diagnosis and the overwhelming challenges she's faced, this episode is nod to all young women who want to pursue a career in professional sport who may be struggling with their health.Links, Socials & ProductsGwen Crabb...Instagram: https://www.instagram.com/gwencrabb/TikTok: https://www.tiktok.com/@gwencrabbIt's Not Just A Period...Instagram: https://www.instagram.com/itsnotjustaperiod.ukTikTok: https://www.tiktok.com/@itsnotjustaperiod.ukYoutube: https://www.youtube.com/@ItsNotJustAPeriodDisclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine. Hosted on Acast. See acast.com/privacy for more information.

Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with Alexandra’s Vlogs. When Kathryn first went to the GP about her periods, an ultrasound showed polycystic ovaries. But she was told it wasn't Polycystic Ovarian Syndrome as she didn't meet the diagnosis threshold. 8 years later she was dumbstruck when a different GP told her this was wrong and she'd been given the wrong information! Links, Socials & Products Kathryn King... * Instagram: https://www.instagram.com/bloodyhonest/ * TikTok: https://www.tiktok.com/@bloodyhonest It's Not Just A Period... * Instagram: https://www.instagram.com/itsnotjustaperiod.uk * TikTok: https://www.tiktok.com/@itsnotjustaperiod.uk * Youtube: https://www.youtube.com/@ItsNotJustAPeriod Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.

Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with Alexandra’s Vlogs.Welcome to It’s Not Just A Period!She's back for more! Kathryn King is with us for part 2 of her episode talking all things vulvas, sex education and her own experience with Polycystic Ovarian Syndrome.Did you know the vagina is the inside not the outside? Do you know what the vulva is made up of? Can you remember your sex education classes?We've got the answers to all these questions and more as we break down why there is so much stigma and shame around the female body. Then Kathryn opens up and shares her lengthy and frustrating journey with PCOS and how she would do things differently now. Links, Socials & ProductsKathryn King...Instagram: https://www.instagram.com/bloodyhonest/TikTok: https://www.tiktok.com/@bloodyhonestIt's Not Just A Period...Instagram: https://www.instagram.com/itsnotjustaperiod.ukTikTok: https://www.tiktok.com/@itsnotjustaperiod.ukYoutube: https://www.youtube.com/@ItsNotJustAPeriodDisclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine. Hosted on Acast. See acast.com/privacy for more information.

Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with Alexandra’s Vlogs. When you started your period, were you told to pick between tampons and pads? Girl, you're not alone. Kathryn King and Alexandra are here to show you there's so much more to choose from, including menstrual cups, period pants and more sustainable options. Get ready for the props! Links, Socials & Products Kathryn King... * Instagram: https://www.instagram.com/bloodyhonest/ * TikTok: https://www.tiktok.com/@bloodyhonest It's Not Just A Period... * Instagram: https://www.instagram.com/itsnotjustaperiod.uk * TikTok: https://www.tiktok.com/@itsnotjustaperiod.uk * Youtube: https://www.youtube.com/@ItsNotJustAPeriod Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.

Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with Alexandra’s Vlogs.Welcome to It’s Not Just A Period!Joining Alexandra this week is the one and only period bombshell herself, Kathryn King. She is a menstrual health educator, advocate and founder of Bloody Honest with over half a million followers across social media.Kathryn is a wealth of information when it comes to the menstrual cycle, periods and period products. She uses her platform to educate young girls, teenagers and women answering questions from 'how many holes do I have and what do they do?' to 'how can I measure my cervix?'.You may think you've seen it all when it comes to period products but this episode will open your eyes to a world of products you never knew existed. We also go back to basics and talk about what sex education never did, including the vulva, vagina and what actually happens in a menstrual cycle.We'd highly recommend watching this episode as it features lots of interesting props!Links, Socials & ProductsKathryn King...Instagram: https://www.instagram.com/bloodyhonest/TikTok: https://www.tiktok.com/@bloodyhonestIt's Not Just A Period...Instagram: https://www.instagram.com/itsnotjustaperiod.ukTikTok: https://www.tiktok.com/@itsnotjustaperiod.ukYoutube: https://www.youtube.com/@ItsNotJustAPeriodDisclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine. Hosted on Acast. See acast.com/privacy for more information.

Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with Alexandra’s Vlogs. Thanks to life changing surgery by an endometriosis specialist, Amy got a few 'normal' years back. But 5 years later, things have drastically changed as Amy now has extensive endometriosis across her bowel. She describes her battle with the Welsh health boards as they make life incredibly difficult for her. Links, Socials & Products Amy-Jane Davies... * Instagram: https://www.instagram.com/growwithendo/ * TikTok: https://www.tiktok.com/@growwithendo It's Not Just A Period... * Instagram: https://www.instagram.com/itsnotjustaperiod.uk * TikTok: https://www.tiktok.com/@itsnotjustaperiod.uk * Youtube: https://www.youtube.com/@ItsNotJustAPeriod Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.

Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with Alexandra’s Vlogs.Welcome to It’s Not Just A Period!Alexandra is delighted to be joined by Amy-Jane Davies this week, one of the leading Welsh voices for endometriosis advocacy and awareness.Amy was diagnosed during emergency surgery for suspected appendicitis, only to discover that her chronic was caused by endometriosis and large cysts.After a heartbreaking gynaecology appointment, Amy had no choice but to throw herself into research and become an expert on her condition. Her journey includes paying for private surgery, discovering a transformative hormonal treatment and fighting to get the organ saving treatment she desperately needs,Amy shares her challenges of accessing the right care through the NHS, the importance of finding specialist support, and the reality of symptoms such as 'endo belly'. We discuss the life changing decisions you're forced to make as an endometriosis warrior and how the disease affects intimacy in relationships. Links, Socials & ProductsAmy-Jane Davies...Instagram: https://www.instagram.com/growwithendo/ TikTok: https://www.tiktok.com/@growwithendoIt's Not Just A Period...Instagram: https://www.instagram.com/itsnotjustaperiod.ukTikTok: https://www.tiktok.com/@itsnotjustaperiod.ukYoutube: https://www.youtube.com/@ItsNotJustAPeriodDisclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine. Hosted on Acast. See acast.com/privacy for more information.

Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with Alexandra’s Vlogs. After a decade of masked symptoms, questions and fears Abbie made the brave decision to pay for a diagnostic laparoscopy. She talks us through the risks that come with that decision and how this surgery isn't as straight forward as being diagnosed or not being diagnosed. PLUS, Abbie is now turning her pain into purpose, as she takes on the monumental 3 Peaks Challenge to raise money for Endometriosis UK and Wild Women's Outdoors Club at Leicester Outdoor Pursuits Centre. If you can, please donate https://www.gofundme.com/f/3-peak-challenge-abbies-wild-climb-for-endo?attribution_id=sl%3Aac550bc3-49ef-44dc-a427-8122d0eebc3a&ts=1765301393419&utm_campaign=natman_sharesheet_dash&utm_medium=customer&utm_source=copy_link Even if it's only £1, every little helps! Links, Socials & Products Abbie Firth... * Instagram: https://www.instagram.com/abbiepaddles/ * 3 Peaks Challenge Donation Page: https://gofund.me/7a4275732 * Wild Women's Outdoor Club: https://www.instagram.com/lopc_women?igsh=NmdoMTlxZDIxeWVp It's Not Just A Period... * Instagram: https://www.instagram.com/itsnotjustaperiod.uk * TikTok: https://www.tiktok.com/@itsnotjustaperiod.uk * Youtube: https://www.youtube.com/@ItsNotJustAPeriod Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with Alexandra’s Vlogs.

Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with Alexandra’s Vlogs.Welcome to It’s Not Just A Period!In this episode Alexandra sits down with Abbie Firth, paddle boarding instructor and lover of the outdoors to talk about how women living with these conditions can still do badass things!Abbie shares how spending a decade on the contraceptive pill successfully masked her symptoms and enabled her to live a relatively 'normal' life. It was only once she stopped taking it that she realised what horrors it had been hiding, pandora's box had been officially opened.She shares the incredible support she received from her GP but how her trust and belief in the healthcare system came crashing down around her when she visited A&E and gynaecology departments.Abbie speaks about the importance of fighting for yourself even when you're not ready to, the decision to be a self paying and the risks associated with it and the life changing diagnosis she finally received.Now, Abbie is turning her pain into purpose, as she takes on the monumental 3 Peaks Challenge to raise money for Endometriosis UK and Wild Women's Outdoors Club at Leicester Outdoor Pursuits Centre.If you can, please donate HERE. Even if it's only £1, every little helps!Links, Socials & ProductsAbbie Firth...Instagram: https://www.instagram.com/abbiepaddles/3 Peaks Challenge Donation Page: https://gofund.me/7a4275732Wild Women's Outdoor Club: https://www.instagram.com/lopc_women?igsh=NmdoMTlxZDIxeWVpIt's Not Just A Period...Instagram: https://www.instagram.com/itsnotjustaperiod.ukTikTok: https://www.tiktok.com/@itsnotjustaperiod.ukYoutube: https://www.youtube.com/@ItsNotJustAPeriodDisclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine. Hosted on Acast. See acast.com/privacy for more information.

Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with Alexandra’s Vlogs. She waited over a year for this appointment but when it came round it couldn't have been more disappointing. Ella wasn't allowed to share her symptoms. She was subjected to an internal examination and no explanation of what was happening. She was laughed at and dismissed within a matter of minutes. Links, Socials & Products Ella Pamment... * Instagram: https://www.instagram.com/ovaryreaction/ * TikTok: https://www.tiktok.com/@ovaryreaction It's Not Just A Period... * Instagram: https://www.instagram.com/itsnotjustaperiod.uk * TikTok: https://www.tiktok.com/@itsnotjustaperiod.uk * Youtube: https://www.youtube.com/@ItsNotJustAPeriod Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.

Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with Alexandra’s Vlogs.Welcome to It’s Not Just A Period!This week's girl chat is on FIRE! Join Alexandra and OvaryReaction founder, Ella Pamment as they laugh, cry and shock each other with their stories.Ella walks us through jaw dropping story after jaw dropping story, her journey has been nothing but dramatic and unexpected.After years of suffering with a multitude of symptoms, Ella got two for the price of one when she was diagnosed with Endometriosis and Polycystic Ovarian Syndrome.We discuss menstrual health education, what they don't tell you about surgery and how OvaryReaction is going to transform the workplace for women.Links, Socials & ProductsElla Pamment...Instagram: https://www.instagram.com/ovaryreaction/TikTok: https://www.tiktok.com/@ovaryreactionIt's Not Just A Period...Instagram: https://www.instagram.com/itsnotjustaperiod.ukTikTok: https://www.tiktok.com/@itsnotjustaperiod.ukYoutube: https://www.youtube.com/@ItsNotJustAPeriodDisclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine. Hosted on Acast. See acast.com/privacy for more information.

Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with Alexandra’s Vlogs. If you'd told younger Lily that she was neurodivergent she never would have believed you, she talks us through her experience before her diagnosis and how it affected every part of her life. Research is starting to show a fascinating link between Premenstrual Dysphoric Disorder and neurodivergence and Lily's story is a great starting point if you're new to this conversation. Links, Socials & Products Lily Rose-Winter... * Instagram: https://www.instagram.com/lilyrosewinter/?hl=en * TikTok: https://www.tiktok.com/@lilyrosewinter It's Not Just A Period... * Instagram: https://www.instagram.com/itsnotjustaperiod.uk * TikTok: https://www.tiktok.com/@itsnotjustaperiod.uk * Youtube: https://www.youtube.com/@ItsNotJustAPeriod ⚠️ Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.

Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with Alexandra’s Vlogs.Welcome to It’s Not Just A Period!This week Alexandra is joined by Lily Rose Winter to discuss the relationship between PMDD, autism, and ADHD, and the huge impacts these have on her daily life.Lily reflects on her long and often frustrating journey to diagnosis, the ways neurodivergence has shaped her identity and relationships, and how PMDD intensifies her feelings of guilt, shame, and emotional overwhelm.Together, they discuss how coping mechanisms can become dark and destructive, the impact of long term masking on mental health and why getting the correct diagnosis is so important.This conversation highlights the complex relationship between PMDD and neurodivergence, it's a conversation for anyone who’s ever felt dismissed, misunderstood, or told they were “too much”.Links, Socials & ProductsLily Rose-Winter...Instagram: https://www.instagram.com/lilyrosewinter/?hl=enTikTok: https://www.tiktok.com/@lilyrosewinterIt's Not Just A Period...Instagram: https://www.instagram.com/itsnotjustaperiod.ukTikTok: https://www.tiktok.com/@itsnotjustaperiod.ukYoutube: https://www.youtube.com/@ItsNotJustAPeriodDisclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine. Hosted on Acast. See acast.com/privacy for more information.

Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with Alexandra’s Vlogs. Welcome to It’s Not Just A Period! Links, Socials & Products Sheree Hargreaves... * Instagram: https://www.instagram.com/lifeofpoi_/?hl=en * TikTok: https://www.tiktok.com/@lifeofpoi_ It's Not Just A Period... * Instagram: https://www.instagram.com/itsnotjustaperiod.uk * TikTok: https://www.tiktok.com/@itsnotjustaperiod.uk * Youtube: https://www.youtube.com/@ItsNotJustAPeriod ⚠️ Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.

Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with Alexandra’s Vlogs.Welcome to It’s Not Just A Period!This week is a first for the podcast as we're talking about a brand new condition to the show, Premature Ovarian Insufficiency. Alexandra is joined by advocate and campaigner, Sheree Hargreaves.Sheree has never experienced a 'natural' period and went through her teenage years without experiencing any signs of puberty. But her days were plagued with many 'menopause like' symptoms including brain fog, hot and cold flushes, night sweats and weak bones.She breaks down POI; what the condition is, how it presents itself and the diagnosis process, and bravely shares the reality of being infertile and what they means for her.Our discussion highlights the lack of awareness around the condition and why more advocacy is desperately needed.Links, Socials & ProductsSheree Hargreaves...Instagram: https://www.instagram.com/lifeofpoi_/?hl=enTikTok: https://www.tiktok.com/@lifeofpoi_It's Not Just A Period...Instagram: https://www.instagram.com/itsnotjustaperiod.ukTikTok: https://www.tiktok.com/@itsnotjustaperiod.ukYoutube: https://www.youtube.com/@ItsNotJustAPeriodDisclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine. Hosted on Acast. See acast.com/privacy for more information.

Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with Alexandra’s Vlogs. You've waited years to be under the care of an Endometriosis specialist, but what if it's not everything you've hoped for? This was Anishka's reality after her first excision surgery to remove Endometriosis, a year post surgery and her quality of life hasn't improved. So where does she go next? We discuss. Links, Socials & Products Anishka Sooriah... * Instagram: https://www.instagram.com/nishs066/ * TikTok: https://www.tiktok.com/@chronicallynish It's Not Just A Period... * Instagram: https://www.instagram.com/itsnotjustaperiod.uk * TikTok: https://www.tiktok.com/@itsnotjustaperiod.uk * Youtube: https://www.youtube.com/@ItsNotJustAPeriod ⚠️ Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.

Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with Alexandra’s Vlogs.Welcome to It’s Not Just A Period!This week, Alexandra is joined by Anishka Sooriah, who reached out to us wanting to share her journey with painful sex and tearing as a result of Endometriosis.Anishka opens up about years of misunderstood symptoms and how complicated her relationship with herself and others became when she started to experience painful sex and tearing.She walks us through years of GP appointments, gynaecology consultations and the unexpected complications that have come from specialised Endometriosis care.Anishka's openness, vulnerability and courage to share intimate details of her health is a reminder of why it's so important to break the taboos around women's health.Links, Socials & ProductsAnishka Sooriah...Instagram: https://www.instagram.com/chronicallynish/TikTok: https://www.tiktok.com/@chronicallynishIt's Not Just A Period...Instagram: https://www.instagram.com/itsnotjustaperiod.ukTikTok: https://www.tiktok.com/@itsnotjustaperiod.ukYoutube: https://www.youtube.com/@ItsNotJustAPeriodDisclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine. Hosted on Acast. See acast.com/privacy for more information.

Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with Alexandra’s Vlogs. Gabz and Anna have experienced some of the most shocking and disgusting instances of medical gaslighting we've heard to date. This is an episode we all need to listen to! Links, Socials & Products Gabriella Pearson... * Instagram: https://www.instagram.com/allthingsgabz/ * TikTok: https://www.tiktok.com/@allthingsgabz Anna Cooper... * Instagram: https://www.instagram.com/battlewithendo_ox/ * TikTok: https://www.tiktok.com/@battlewithendo_ox Menstrual Health Project... * Instagram: https://www.instagram.com/MenstrualHealthProject * Website: https://menstrualhealthproject.org.uk/ It's Not Just A Period... * Instagram: https://www.instagram.com/itsnotjustaperiod.uk * TikTok: https://www.tiktok.com/@itsnotjustaperiod.uk * Youtube: https://www.youtube.com/@ItsNotJustAPeriod ⚠️ Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.

Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with Alexandra’s Vlogs. Is it possible to naturally conceive when you're living in so much pain? Mariella opens up about her fertility journey as she shares how a strict regime removed all romance from the relationship and why she put herself through multiple IVF treatments. Links, Socials & Products Mariella Dearlove... * Instagram: https://www.instagram.com/mariellamimii/ It's Not Just A Period... * Instagram: https://www.instagram.com/itsnotjustaperiod.uk * TikTok: https://www.tiktok.com/@itsnotjustaperiod.uk * Youtube: https://www.youtube.com/@ItsNotJustAPeriod ⚠️ Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.

Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with Alexandra’s Vlogs.Welcome to It’s Not Just A Period!This week Alexandra welcomes the fabulous duo behind the Menstrual Health Project, Gabriella Pearson and Anna Cooper. Their friendship began on Instagram as they connected over Endometriosis but today it has become so much more as they tackle fundamental change in menstrual health.Anna and Gabz's individual stories of Endometriosis and Adenomyosis are some of the most shocking we've ever heard. Their journeys are plagued with medical gaslighting and misogyny from the start and highlight the truly shocking realities within women's healthcare.We discuss the gaping holes in care across the England, Scotland and Wales, the lack of education and understanding surrounding conditions and the life changing impacts of surgery; particularly hysterectomy's and surgical menopause, can haveGabz and Anna are raw, honest and unfiltered as they put their hearts on the line in this chat.Links, Socials & ProductsGabriella Pearson...Instagram: https://www.instagram.com/allthingsgabz/TikTok: https://www.tiktok.com/@allthingsgabzAnna Cooper...Instagram: https://www.instagram.com/battlewithendo_ox/TikTok: https://www.tiktok.com/@battlewithendo_oxMenstrual Health Project...Instagram: https://www.instagram.com/MenstrualHealthProjectWebsite: https://menstrualhealthproject.org.uk/ It's Not Just A Period...Instagram: https://www.instagram.com/itsnotjustaperiod.ukTikTok: https://www.tiktok.com/@itsnotjustaperiod.ukYoutube: https://www.youtube.com/@ItsNotJustAPeriodDisclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine. Hosted on Acast. See acast.com/privacy for more information.

Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with Alexandra’s Vlogs.Welcome to It’s Not Just A Period!This week Alexandra sits down with Mariella Dearlove whose Endometriosis journey stole a decade from her and left her unable to function as a woman in her 20's.Over the past 10 years Mariella has been subjected to numerous surgeries, gruelling rounds of IVF, heartbreaking miscarriages and a hysterectomy.She shares the raw, unfiltered horrors of living in pain every day, the effect on her career and relationships and the symptoms that plagued her life.Their discussion highlights the inhumane and unethical way women are treated in the healthcare system and the profound gaps in women's health.Links, Socials & ProductsMariella Dearlove...Instagram: https://www.instagram.com/mariellamimii/It's Not Just A Period...Instagram: https://www.instagram.com/itsnotjustaperiod.ukTikTok: https://www.tiktok.com/@itsnotjustaperiod.ukYoutube: https://www.youtube.com/@ItsNotJustAPeriodDisclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine. Hosted on Acast. See acast.com/privacy for more information.

Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast. If period cups scare you then you're not alone! Alexandra and Kira walk you through how menstrual cups work, tips and tricks on how to use them and why they might be the answer to your prayers. Links, Socials & Products Kira Goode… * Instagram: https://www.instagram.com/kira_goode/ * Tiktok: https://www.tiktok.com/@kira_goode?lang=en * Eleria: https://eleria.com * Instagram: https://www.instagram.com/eleria_uk/ * Tiktok: https://www.tiktok.com/@eleria_uk * Website: https://eleria.com It's Not Just A Period... * Instagram: https://www.instagram.com/itsnotjustaperiod.uk * TikTok: https://www.tiktok.com/@itsnotjustaperiod.uk * Youtube: https://www.youtube.com/@ItsNotJustAPeriod ⚠️ Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.

Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast. Elen's teenage years were overshadowed by painful and heavy periods leaving her lying on classroom floors at school. She never imagined that several years later she'd be told she had an abnormal anatomy and stage 4 Endometriosis. Links, Socials & Products Elen Wyn… * Instagram: https://www.instagram.com/_elenwyn/?hl=en * Tiktok: https://www.tiktok.com/@elenwyn_ * Website: https://www.elenwyn.com/ It's Not Just A Period... * Instagram: https://www.instagram.com/itsnotjustaperiod.uk * TikTok: https://www.tiktok.com/@itsnotjustaperiod.uk * Youtube: https://www.youtube.com/@ItsNotJustAPeriod ⚠️ Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.

Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.Welcome to It’s Not Just A Period!If you’re tired of being told “it’s just a period,” this episode is for you. Alexandra takes a look back at some of her favourite moments from the past six months, from honest chats about Endometriosis and PCOS to powerful stories of strength, resilience, and advocacy. These highlights remind us exactly why we started, and why we’ll never stop speaking up.And… drumroll please, It’s Not Just a Period LIVE is officially happening! Join us for the ultimate GIRL CHAT, featuring explosive storytelling from Evelyn Scott, a raw and unfiltered Q&A, and plenty of laughter (with maybe a few tears along the way).Tickets are available now - CLICK HERE TO GET YOURS!Kicking off part 2 of our best bits lineup is the incredible Elen Wyn, sharing one of the most empowering moments from her episode, alongside special highlights from Jen Moore, Laura Potts, and Keisha Sethi.Links, Socials & ProductsIt's Not Just A Period...Instagram: https://www.instagram.com/itsnotjustaperiod.ukTikTok: https://www.tiktok.com/@itsnotjustaperiod.ukYoutube: https://www.youtube.com/@ItsNotJustAPeriodDisclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine. Hosted on Acast. See acast.com/privacy for more information.

Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast. Laura didn't know how to advocate for herself, what questions to ask or what she's entitled to. Like so many women she navigated the complex healthcare system for the first time with no help. She shares what she learnt, what she wish she knew and what she does differently now. Links, Socials & Products Laura Potts...* * Instagram: https://www.instagram.com/laurpottsx/ * TikTok: https://www.tiktok.com/@laurpottsx * Your Endo Events: https://www.instagram.com/your.endoevents/ It's Not Just A Period... * Instagram: https://www.instagram.com/itsnotjustaperiod.uk * TikTok: https://www.tiktok.com/@itsnotjustaperiod.uk * Youtube: https://www.youtube.com/@ItsNotJustAPeriod ⚠️ Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.

Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast. As a newly qualified doctor, Hazel came across shocking and institutional examples of sexism within the NHS. Gynaecology was a boys club, surgery was a boys club... where did women fit into the equation? Now as a women's health expert she reflects upon how the system has changed over the past 20 years. Links, Socials & Products Dr Hazel… * Instagram: https://www.instagram.com/drhazelskinsolutions/reels/ * Website: https://www.drhazel.co.uk/ It's Not Just A Period... * Instagram: https://www.instagram.com/itsnotjustaperiod.uk * TikTok: https://www.tiktok.com/@itsnotjustaperiod.uk * Youtube: https://www.youtube.com/@ItsNotJustAPeriod ⚠️ Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.

Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.Welcome to It’s Not Just A Period!If you’re tired of being told “it’s just a period,” this episode is for you. Alexandra takes a look back at some of her favourite moments from the past six months, from honest chats about Endometriosis and PCOS to powerful stories of strength, resilience, and advocacy. These highlights remind us exactly why we started, and why we’ll never stop speaking up.And… drumroll please, It’s Not Just a Period LIVE is officially happening! Join us for the ultimate GIRL CHAT, featuring explosive storytelling from Evelyn Scott, a raw and unfiltered Q&A, and plenty of laughter (with maybe a few tears along the way).🎟️ Early bird tickets are available now — CLICK HERE TO GET YOURS!Kicking off our “best of” lineup is the incredible Phoebe Williams, sharing one of the most empowering moments from her episode, alongside special highlights from Charlotte Henshaw, Libby Tanswell-Gidney, and Tia Purewal.Links, Socials & ProductsIt's Not Just A Period...Instagram: https://www.instagram.com/itsnotjustaperiod.ukTikTok: https://www.tiktok.com/@itsnotjustaperiod.ukYoutube: https://www.youtube.com/@ItsNotJustAPeriodDisclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine. Hosted on Acast. See acast.com/privacy for more information.

Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast. Keisha started her periods young but after only 2 menstrual cycles they suddenly stopped. Confused and desperate to understand, her mum took her to the doctors for answers. The diagnosis was swift and to the point but the aftercare was non existent. Links, Socials & Products Keisha… * Instagram: https://www.instagram.com/fitnesswithkeisha/ * TikTok: https://www.tiktok.com/@fitnesswithkeisha It's Not Just A Period... * Instagram: https://www.instagram.com/itsnotjustaperiod.uk * TikTok: https://www.tiktok.com/@itsnotjustaperiod.uk * Youtube: https://www.youtube.com/@ItsNotJustAPeriod ⚠️ Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.

Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast. After 22 years of no investigations, Jen's Endometriosis was left to spread like wildfire. When she finally got through to a surgeon she had no idea of the consequences that would follow. Endometriosis is a systemic, fully body disease and we desperately need more specialists! Links, Socials & Products Jen… * Instagram: https://www.instagram.com/jen.dometriosis/?hl=en * Website: https://www.jenmoore.co.uk/ * Buy her book 'Endometriosis': https://www.jenmoore.co.uk/endometriosis-book It's Not Just A Period... * Instagram: https://www.instagram.com/itsnotjustaperiod.uk * TikTok: https://www.tiktok.com/@itsnotjustaperiod.uk * Youtube: https://www.youtube.com/@ItsNotJustAPeriod ⚠️ Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.

Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.Welcome to It’s Not Just A Period!Today Alexandra sits down with Eleria co-founder, Kira Goode, who is transforming the perception, understanding and landscape of period products.Kira shares her inspiring entrepreneurial journey that led to the creation of Eleria, a sustainable menstrual cup designed to make periods more accessible, affordable and sustainable. She shares how much she struggled with her periods after years of using tampons and sanitary towels and how period cups changed her life forever.Their discussion dives deep into period products, innovation in women's health and the challenges of being a female founded, female focused brand in the world of investment. They highlight the importance of education, empowerment, and open dialogue in changing the narrative around menstruation and how brands like Eleria can transform the period experience for future generations.Links, Socials & ProductsKira Goode…Instagram: https://www.instagram.com/kira_goode/Tiktok: https://www.tiktok.com/@kira_goode?lang=enEleria: https://eleria.comInstagram: https://www.instagram.com/eleria_uk/Tiktok: https://www.tiktok.com/@eleria_ukWebsite: https://eleria.comIt's Not Just A Period...Instagram: https://www.instagram.com/itsnotjustaperiod.ukTikTok: https://www.tiktok.com/@itsnotjustaperiod.ukYoutube: https://www.youtube.com/@ItsNotJustAPeriodDisclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine. Hosted on Acast. See acast.com/privacy for more information.

Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with Alexandra’s Vlogs. Tia's symptoms included daily nausea, painful sex, digestive problems, and unpredictable bowel movements. But nothing to suggest there was anything wrong with periods, no heavy bleeding, no irregular cycles and no painful cramps. It wasn't until her mum watched an Endometriosis segment on TV that they considered this as the cause and started her journey to get answers. Links, Socials & Products Tia… * Instagram: https://www.instagram.com/tiapurewal/?hl=en-gb * TikTok: https://www.tiktok.com/@tiaxfit It's Not Just A Period… * Instagram: https://www.instagram.com/itsnotjustaperiod.uk * TikTok: https://www.tiktok.com/@itsnotjustaperiod.uk * Youtube: https://www.youtube.com/ ⁨@ItsNotJustAPeriod⁩ ⚠️ Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.

Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.Welcome to It’s Not Just A Period!You'll know this week's guest as a loyal faithful and Welsh diamond from the hit BBC series 'The Traitors'. Joining Alexandra this week is the lovely Elen Wyn, who is sharing her journey with stage 4 Endometriosis. She describes the vital role TikTok played in discovering Endometriosis and how it helped her to identify her symptoms, the long and difficult road to diagnosis and the challenges of accessing an Endometriosis specialist.Elen shares how an ultrasound and MRI scan changed her life forever but not in the way she expected and why she is so dedicated to spreading awareness of Endometriosis using her social media platforms. Through her story, she emphasises the importance of listening to your body, advocating for yourself, and breaking the stigma around women’s pain.Links, Socials & ProductsElen Wyn…Instagram: https://www.instagram.com/_elenwyn/?hl=enTiktok: https://www.tiktok.com/@elenwyn_Website: https://www.elenwyn.com/It's Not Just A Period...Instagram: https://www.instagram.com/itsnotjustaperiod.ukTikTok: https://www.tiktok.com/@itsnotjustaperiod.ukYoutube: https://www.youtube.com/@ItsNotJustAPeriodDisclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine. Hosted on Acast. See acast.com/privacy for more information.

Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with Alexandra’s Vlogs. Ove Care is an educational period app for girls aged 8 - 16 to guide them on their journey through puberty to their first menstrual bleed. Changing from a girl to a woman can be confusing and scary but Ove is here to hold your hand using cycle tracking and educational workshops. Their mission is to ensure the next generation of women know everything they need to about their body. Links, Socials & Products Libby… * Instagram: https://www.instagram.com/ove.care/ * TikTok: https://www.tiktok.com/@ove.care It's Not Just A Period... * Instagram: https://www.instagram.com/itsnotjustaperiod.uk * TikTok: https://www.tiktok.com/@itsnotjustaperiod.uk * Youtube: https://www.youtube.com/@ItsNotJustAPeriod ⚠️ Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.

Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with Alexandra’s Vlogs. Alexandra's diagnosis is shocking and heartbreaking. At only 18 years old she navigated medical gaslighting, misogyny and the risk of misdiagnosis. She walks us through the early stages of her journey from the first time she experienced symptoms through to being told it was stage 4 Endometriosis. Links, Socials & Products Alexandra... * Instagram: https://www.instagram.com/alexandraemorris/ * TikTok: https://www.tiktok.com/@alexandraemorris It's Not Just A Period… * Instagram: https://www.instagram.com/itsnotjustaperiod.uk * TikTok: https://www.tiktok.com/@itsnotjustaperiod.uk * Youtube: https://www.youtube.com/ ⁨@ItsNotJustAPeriod⁩ ⚠️ Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.

Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.Welcome to It’s Not Just A Period!In today's episode Alexandra sits down with women's health advocate and UGC creator, Laura Potts. Laura has been diagnosed with PCOS and Endometriosis, despite suffering with symptoms since her early teenage years she is still very much in the midst of her Endometriosis journey.She shares her challenges with losing weight, fertility and family planning, and the road to getting excision surgery. Their conversation sheds light on how many women are discriminated against in the healthcare system and the weight stigma that surrounds these conditions. They discuss the power of community building on social media and the huge role TikTok has played in Laura's personal and professional life, leading her to host 'Your Endo Events' across the country where women come together to connect, share, and support one another.Links, Socials & ProductsLaura Potts...Instagram: https://www.instagram.com/laurpottsx/TikTok: https://www.tiktok.com/@laurpottsxYour Endo Events: https://www.instagram.com/your.endoevents/It's Not Just A Period...Instagram: https://www.instagram.com/itsnotjustaperiod.ukTikTok: https://www.tiktok.com/@itsnotjustaperiod.ukYoutube: https://www.youtube.com/@ItsNotJustAPeriodDisclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine. Hosted on Acast. See acast.com/privacy for more information.

Going to the GP is never easy, you're either fighting to get an in person appointment or struggling to get taken seriously. Girls I get it, like so many of us I've had far more negative experiences than positive. BUT my GP appointments started to drastically turn around when I implemented these steps and realised some very simple mistakes that I was making. Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with my Endometriosis Vlogs. Links, Socials & Products Alexandra… * Instagram: https://www.instagram.com/alexandraemorris/ * TikTok: https://www.tiktok.com/@alexandraemorris It's Not Just A Period… * Instagram: https://www.instagram.com/itsnotjustaperiod.uk * TikTok: https://www.tiktok.com/@itsnotjustaperiod.uk * Youtube: https://www.youtube.com/ ⁨@ItsNotJustAPeriod⁩ Discover the It’s Not Just A Period community… https://patreon.com/ItsNotJustAPeriod?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink BeYou Period: Use discount code 'ALEXANDRA10' at checkout https://beyouonline.co.uk Keep Looking After You, A x ⚠️ Disclaimer: The content of this video is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.

Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with Alexandra’s Vlogs. It's not easy for new brands to compete with the likes of big pharma but BeYou Period are ready to take on the challenge. They're known for their flagship natural pain relief period patches and are rapidly expanding into all areas of women's health. When you combine Hemang's attention to detail, extensive medical research and Kru's passion and drive to improve the lives of women it's the perfect combination. Links, Socials & Products BeYou Period… * Instagram: https://www.instagram.com/beyouperiod/ * TikTok: https://www.tiktok.com/@UCahC0aPYxwEqW4x5rt3tGNQ It's Not Just A Period… * Instagram: https://www.instagram.com/itsnotjustaperiod.uk * TikTok: https://www.tiktok.com/@itsnotjustaperiod.uk * Youtube: https://www.youtube.com/ ⁨@ItsNotJustAPeriod⁩ ⚠️ Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.

The list of Endometriosis symptoms is constantly growing and changing so how do you know what is and isn't related?! Let's dive into 10 of the most bizarre and unexpected ones and how they connect to endo. Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with my Endometriosis Vlogs. Links, Socials & Products Alexandra... * Instagram: https://www.instagram.com/alexandraemorris/ * TikTok: https://www.tiktok.com/@alexandraemorris It's Not Just A Period... * Instagram: https://www.instagram.com/itsnotjustaperiod.uk * TikTok: https://www.tiktok.com/@itsnotjustaperiod.uk * Youtube: https://www.youtube.com/ ⁨@ItsNotJustAPeriod⁩ Discover the It’s Not Just A Period community… * https://patreon.com/ItsNotJustAPeriod?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink * BeYou Period: Use discount code 'ALEXANDRA10' at checkout https://beyouonline.co.uk Keep Looking After You, A x ⚠️ Disclaimer: The content of this video is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.

Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with Alexandra’s Vlogs. As a Paralympic athlete, Charlotte has direct access to doctors and a range of health professionals in her team. Despite these privileged circumstances, it still took her 8 years to get diagnosed with Endometriosis. She shares all the false starts and dead avenues they explored before an appointment with her physio shed light on what was really going on. Links, Socials & Products Charlotte… * Instagram: https://www.instagram.com/chenshawgb/?hl=en * TikTok: https://www.tiktok.com/@chenshawgb It's Not Just A Period… * Instagram: https://www.instagram.com/itsnotjustaperiod.uk * TikTok: https://www.tiktok.com/@itsnotjustaperiod.uk * Youtube: https://www.youtube.com/@UC6B1WLKIF24Xb3gp9MMdbJg ⚠️ Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.

Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.Welcome to It’s Not Just A Period!This week Alexandra is joined by Dr Hazel Parkinson, General Practitioner and Aesthetics Doctor to discuss all things women's health.Dr Hazel walks us through her medical training, the years she spent working in general practice and the dramatic changes she's seen within the NHS when it comes to demands, attitudes and patient care.She shares shocking stories of medical misogyny, how she left the NHS to avoid burnout and why community gynaecology hubs are making all the difference to local women.Alexandra and Dr Hazel discuss the common skin conditions women suffer with, the influence of social media on skin anxiety and how greater regulation is desperately needed in the aesthetics industry.Links, Socials & ProductsDr Hazel…Instagram: https://www.instagram.com/drhazelskinsolutions/reels/Website: https://www.drhazel.co.uk/It's Not Just A Period...Instagram: https://www.instagram.com/itsnotjustaperiod.ukTikTok: https://www.tiktok.com/@itsnotjustaperiod.ukYoutube: https://www.youtube.com/@ItsNotJustAPeriod⚠️ Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine. Hosted on Acast. See acast.com/privacy for more information.

Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with Alexandra’s Vlogs. Can you imagine feeling depressed, anxious, fatigued and suicidal for 2 weeks out of every month? That was Phoebe's reality when she started suffering from PMDD. She would feel isolated from her friends and housemates as they'd tell her how moody and hard work she was around her period. But why didn't this happen to anyone else? Links, Socials & Products Phoebe… * Instagram: https://www.instagram.com/thepmddproject/?hl=en * TikTok: https://www.tiktok.com/@UCNMfR4yKQpYauGe8fEFXGEA It's Not Just A Period… * Instagram: https://www.instagram.com/itsnotjustaperiod.uk * TikTok: https://www.tiktok.com/@itsnotjustaperiod.uk * Youtube: https://www.youtube.com/ ⁨@ItsNotJustAPeriod⁩ ⚠️ Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.

Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with Alexandra’s Vlogs. Bell suffered with Endometriosis years before her first diagnostic laparoscopy. After countless visits to the GP, hospitals and misplaced scans she was devastated to be told that no Endometriosis had been found. But she refused to give in, her pain was real and determined to get answers she started from scratch to get a second diagnostic laparoscopy. Links, Socials & Products Bell… * Instagram: https://www.instagram.com/bell_ribeiroaddy/?hl=en * TikTok: https://www.tiktok.com/@UCar93Fgo3nrEGDpE-CZAGCg It's Not Just A Period… * Instagram: https://www.instagram.com/itsnotjustaperiod.uk * TikTok: https://www.tiktok.com/@itsnotjustaperiod.uk * Youtube: https://www.youtube.com/ ⁨@ItsNotJustAPeriod⁩ ⚠️ Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.

Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.Welcome to It’s Not Just A Period!Joining Alexandra in the studio this week is entrepreneur, PCOS advocate and women's health coach, Keisha Sethi.Keisha’s journey started in year 5 of primary school, at such a young age she experienced excess hair growth and the start of her period. As a member of a proud South Asian family, Keisha and her mum navigated the upsetting and difficult path of contraceptive medications and being given a life sentence of infertility. She shares the emotional and physical struggles of living with PCOS symptoms through the different stages of her life, including the time she spent homeless, her eating anxiety and how it impacted all of her relationships.Alexandra and Keisha discuss fertility routes, the toll of miscarriage and how holistic health can compliment Western medicine. Their conversation sheds light on the importance of empathy in medical practices, the value of holistic approaches in women’s healthcare, and the need to break down stigma around these often overlooked issues.Links, Socials & ProductsKeisha…Instagram: https://www.instagram.com/fitnesswithkeisha/TikTok: https://www.tiktok.com/@fitnesswithkeishaIt's Not Just A Period...Instagram: https://www.instagram.com/itsnotjustaperiod.ukTikTok: https://www.tiktok.com/@itsnotjustaperiod.ukYoutube: https://www.youtube.com/@ItsNotJustAPeriod⚠️ Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine. Hosted on Acast. See acast.com/privacy for more information.

Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with Alexandra’s Vlogs. Baby loss has devastating effects on mothers, fathers and their families but no one talks about the trauma involved in the process. After discovering her baby had died in the womb, Sharon went through unimaginable trauma in the days that followed. Including being the victim of catastrophic medical negligence where Luca was left abandoned in a different room by medical staff. *This episode carries a trigger warning as the conversation covers the themes of baby loss, grief, mental health and suicide.* Links, Socials & Products The Luca Foundation… * Instagram: https://www.instagram.com/thelucafoundation/ * Website: https://thelucafoundation.org.uk It's Not Just A Period… * Instagram: https://www.instagram.com/itsnotjustaperiod.uk * TikTok: https://www.tiktok.com/@itsnotjustaperiod.uk * Youtube: https://www.youtube.com/@ItsNotJustAPeriod ⚠️ Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.

Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with Alexandra’s Vlogs. PMDD affects 1 in 20 women and the symptoms range from anxiety, depression and fatigue all the way to suicidal ideation. It was the most severe episode yet when Kasi decided to take things into her own hands and get to the bottom of what was happening to her. After googling symptoms and checking her cycle tracker things started to make sense and armed with this new information she went back to the GP. Links, Socials & Products Kasi… * Instagram: https://www.instagram.com/floandthrive/ * TikTok: https://www.tiktok.com/@floandthrive It's Not Just A Period… * Instagram: https://www.instagram.com/itsnotjustaperiod.uk * TikTok: https://www.tiktok.com/@itsnotjustaperiod.uk * Youtube: https://www.youtube.com/@ItsNotJustAPeriod Discover the It’s Not Just A Period community… https://patreon.com/ItsNotJustAPeriod?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Thank you to our sponsor, BeYou Period. We’re proud to be partnering with BeYou Period (https://beyouonline.co.uk) a brand bringing natural products, backed by science to women’s health. From their flagship period products to bridging the gender gap in medical research, BeYou are committed to improving the lives of all women. As a It’s Not Just A Period listener, you can get an exclusive discount using the code ALEXANDRA10 at checkout. ✨ Alexandra’s favourite product from the range; mentioned in this week’s ad, is the Natural Pain Relief Patches (https://beyouonline.co.uk/products/beyou-period-pain-relief-patch) designed to naturally relieve period pain. ⚠️ Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.

Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.Welcome to It’s Not Just A Period!Joining Alexandra in the studio is author, campaigner, Endometriosis and Adenomyosis advocate, Jen Moore. Jen's story is shocking, heartbreaking and is riddled with medical gaslighting, misdiagnosis and misogyny. Her symptoms began at 11 years old and despite her own mum having an Endometriosis diagnosis, both women's concerns were dismissed as hysteria. After being on the contraceptive pill for over 20 years, Jen discovered the devastating effects Endometriosis and Adenomyosis had had on her body after being left unchecked for so long.Alexandra and Jen discuss the critical importance of informed consent, the emotional toll of chronic illness, and the need for better clinical education around Endometriosis and other conditions. They also discuss Jen's brand new book 'Endometriosis' which is the most current and comprehensive guide designed to educate, empower, and support others walking a similar path.Links, Socials & ProductsJen…Instagram: https://www.instagram.com/jen.dometriosis/?hl=enWebsite: https://www.jenmoore.co.uk/Buy her book 'Endometriosis': https://www.jenmoore.co.uk/endometriosis-bookIt's Not Just A Period...Instagram: https://www.instagram.com/itsnotjustaperiod.ukTikTok: https://www.tiktok.com/@itsnotjustaperiod.ukYoutube: https://www.youtube.com/@ItsNotJustAPeriod⚠️ Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine. Hosted on Acast. See acast.com/privacy for more information.