PODCAST · society
It's Not That Deep
by Jermain Alexander
It's Not That Deep is a Podcast designed for the new generation of adults trying to navigate our way through life in the midst of pure, relentless chaos. Together, we'll cover topics such as lifestyle, mental health, music, careers, relationships & love, family, friendships, childhood trauma.... etc etc. It's like chilling in the living room with your best friends just talking about life with nothing but good vibes!
Episodes
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I Couldn't Have Said It Better
SOME QUOTES SOUND GOOD. SOME QUOTES ACTUALLY FUCK YOU UP A LITTLE. IN THIS EPISODE, I'M UNPACKING HTE WORDS THAT STUCK WITH ME, CHANGED HOW I SEE MY LIFE, AND SOMEHOW GOT MORE ACCURATE THE MORE LIFE KICKED MY ASS. FROM GRIEF AND FAMILY TO VULNERABILITY HEALING, AND ACCEPTING THAT SOMETIMES... YOU...
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DETACH OR SELF DESTRUCT: YOU DECIDE.
THIS EPISODE ISN’T ABOUT MOTIVATION — IT’S ABOUT THE SENTENCES THAT FOUND ME WHEN LIFE WASN’T MAKING SENSE.THE ONES THAT STUCK. THE ONES THAT AGED WITH ME. THE ONES THAT QUIET THE NOISE WHEN MY BRAIN STARTS SPIRALING AND EVERYTHING FEELS HEAVY FOR NO REASON.
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Love Languages!
In this episode, me and Jazyerra get real about love languages — how they actually play out in real life, from dating to friendships to work. It’s a mix of laughs, hard truths, and a few “damn, that’s me” moments.
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Face the Mirror When You're Really Ready
IN THIS EPISODE, I POLITELY (KIND OF) SUGGEST YOU STOP BLAMING YOUR MOM, YOUR EX, YOUR BOSS, AND YOUR ZODIAC SIGN FOR EVERYTHING.WE TALK ABOUT THE DIFFERENCE BETWEEN SELF-AWARENESS AND ACTUALLY DOING SOMETHING WITH IT.
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Peace is NOT the Nobel Prize
Peace isn’t a prize you win for surviving chaos. It’s a glass egg you have to protect daily — even from yourself. In this episode, I break down how “protecting my peace” became the most performative phrase on the internet, the difference between healing and hiding, and why your nervous system…
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The Rubber Band Method
LIFE STRETCHES YOU. THIS EPISODE’S ABOUT COMING BACK.NOT PERFECT — JUST WHOLE. WELCOME TO THE RUBBERBAND METHOD.
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Food For Thoughts
Ever felt like you were spiraling but didn’t know how you got there? This episode is all about the power of perspective, emotional nutrition, and learning to catch yourself before you slip too far. Your mind eats too — make sure you’re feeding it something real.
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Let's Argue
In this episode, I stir the pot just enough to make you uncomfortable — but in a fun way. Sometimes a little chaos is good for the soul, so pull up a chair while I unpack the conversations I’m tired of ranting about in the group chat.
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Stuck in My 20s: Lessons I Didn't Want to Learn
Stuck in your 20s feels harmless until you realize “harmless” doesn’t pay bills, build discipline, or get you any closer to the life you actually want. In this episode, I’m unpacking the hard, inconvenient lessons that slapped me into reality — from people-pleasing disguised as loyalty, to the...
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This is the Sign You've Been Looking For
It's been a long time... 2 years almost exactly since an episode of It's Not That Deep. My sabbatical from the show came with a lot of growth, inner work, chaos, frustration, life changes and tons of procrastination. Well, I decided that I want change in my life for the better and that starts…
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That's a Wrap! (Rant)
Welcome to the season 1 finale of It's Not That Deep! In this episode, recorded during Mercury's Retrograde, we're going to rant about anything and everything. It's chaotic, it's jumbled, it's the inside of my mind!
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When the Sun Goes Down - Jessie's Story
In this episode, we're diving into addiction and mental illness stemming from it. Specifically, we're examining how drug addiction and mental illness with direct relatives affects everyone around them. My story is my older brother Jessie. Let's talk about it.
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S.O.S // Quarter Life Crisis
In this episode, we explore the phenomenon known as a quarter life crisis. It's definitely a topic that you don't want to miss! Tune in and let's talk about it!
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Marniyah's Interlude
My 14 year old cousin Marniyah gives a little recap on her 2022
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Everything is Sh*t (Another Lap Around the Sun)
Hello, it's me... Seriously, it's been 4 months since I've released an episode. I have a lot of explaining to do. Let's get into it!!!
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Bathroom Mirror Sticky Notes
Guess who's back?! In this episode I really wanted to discuss some mantra-esque daily affirmations that I regularly visit and/or practice to keep me focused and grounded. Let's talk about it...
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They're Not Bad Habits, They're BOUNDARIES
In this episode we're going to talk about boundaries, known as their better name "toxic traits".
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CASHING IN ON EMPATHY
In this episode we talk about empathy. We discuss all of the prices I've paid for being an overly empathetic person. Join me for a great conversation.
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Family Matters... Right? with Special Guest Jo
In this episode, we're going to talk FAMILY... The good, the bad, the in-between. I invited one of my favorite people, Jo to the podcast to help me cover the ebbs and flows of family dynamics. I hope you all laugh, learn and relate with the topics we cover.
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Questions I'm Afraid to Ask Myself
In this episode, I want to introspectively dive into some of the major habits and character traits I have by asking myself some tough questions. Together, we're going to get nostalgic, passionate and talk about some of the things that hold up back and keep us going.
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Be the Villain, Not the Hero with Naomi Nicole
In episode 3, I'm welcoming the first of many special guest stars to our conversation! Talented and multifaceted Social Media Influencer Naomi Nicole joins me remotely for a deep, honest and transparent conversation on being the villain, not the hero. Join us we discuss the highs and lows we all...
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Lessons I Learned So You Don't Have To (Part 2)
In the second part of Lessons I Learned So You Don't Have To we're discussing lessons I've learned around goal setting, expectations of yourself and those around you and how I've learned to keep my head above water
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Lessons I Learned So You Don't Have To (Part 1)
In the very 1st episode of the podcast we're going to talk about some of the lessons that I have learned throughout the first half of my 20's. Join me as we look introspectively with purpose to heal ourselves for the better
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ABOUT THIS SHOW
It's Not That Deep is a Podcast designed for the new generation of adults trying to navigate our way through life in the midst of pure, relentless chaos. Together, we'll cover topics such as lifestyle, mental health, music, careers, relationships & love, family, friendships, childhood trauma.... etc etc. It's like chilling in the living room with your best friends just talking about life with nothing but good vibes!
HOSTED BY
Jermain Alexander
CATEGORIES
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Frequently Asked Questions
How many episodes does It's Not That Deep have?
It's Not That Deep currently has 23 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is It's Not That Deep about?
It's Not That Deep is a Podcast designed for the new generation of adults trying to navigate our way through life in the midst of pure, relentless chaos. Together, we'll cover topics such as lifestyle, mental health, music, careers, relationships & love, family, friendships, childhood trauma.......
How often does It's Not That Deep release new episodes?
It's Not That Deep has 23 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to It's Not That Deep?
You can listen to It's Not That Deep on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts It's Not That Deep?
It's Not That Deep is created and hosted by Jermain Alexander.
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