PODCAST · health
It's Not Therapy
by Karen Ferrell
The culture of secrecy around mental health and trauma is crippling our community. In order to heal, we have to talk about it. We are going to discuss topics dealing with mental health, social-emotional wellbeing, what's really going on in our lives and how to deal with it. It's not therapy but I promise this podcast will be therapeutic.
Episodes
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Life After A Break Up: "The KD Episode"
In this episode, I discuss life after a break up with Drew and Rodney. The fellas give us their take on how men deal with breakups and I provide some tips on moving forward after a failed relationship. Like, Share and Subscribe!
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Dealing with the Death of a Parent
In this episode, I discuss dealing with the death of a parent with Andrew Lily and provide some quick tips for those who have experienced the death of a parent or are caring for a sick parent.
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Dealing with Divorce and Dating Afterwards
In this episode, I interviewed Bianca about her feelings regarding her recent divorce and how she got back into dating afterwards. I also provided some tips for people who may be going through or trying to recover from a recent divorce.
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Dealing with a Parent Who Suffers From Mental Illness
In this episode, I discuss being parented by a parent who suffers from mental illness with Jessica Ayers and provide some quick tips for those who have experienced this or are still going through this experience.
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Who? What? Why?
In this episode we explore who I am, why I decided to do this podcast and what I hope you gain from it.
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ABOUT THIS SHOW
The culture of secrecy around mental health and trauma is crippling our community. In order to heal, we have to talk about it. We are going to discuss topics dealing with mental health, social-emotional wellbeing, what's really going on in our lives and how to deal with it. It's not therapy but I promise this podcast will be therapeutic.
HOSTED BY
Karen Ferrell
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Frequently Asked Questions
How many episodes does It's Not Therapy have?
It's Not Therapy currently has 5 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is It's Not Therapy about?
The culture of secrecy around mental health and trauma is crippling our community. In order to heal, we have to talk about it. We are going to discuss topics dealing with mental health, social-emotional wellbeing, what's really going on in our lives and how to deal with it. It's not therapy but I...
How often does It's Not Therapy release new episodes?
It's Not Therapy has 5 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to It's Not Therapy?
You can listen to It's Not Therapy on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts It's Not Therapy?
It's Not Therapy is created and hosted by Karen Ferrell.
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