PODCAST · education
Its Ok, ‘Til it’s Not
by Jaimee Shapira
Raw, vulnerable, accessible information and tangible practices to help navigate everyday life.
Episodes
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Unicorns, Glitter, Sunflowers & Sh!t
Most people say they want to live in a world of unicorns and glitter… for one, that would be really boring and you don’t really appreciate the unicorn part until you’ve gone thru the sh!t… join us as we talk about that part.
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Let’s Talk: “It’s ok..til you fix my form…”
This is a SPECIAL EPISODE between Jaimee and her dear friend Jetuan. Their friendship started like all good friendships should… by Jetuan fully disagreeing with Jaimee. As you’ll hear, it was the greatest foundation to build a beautifully open, honest, and raw friendship that has made it real…
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Let’s Talk: “Relationships; How they breakdown thru Defensiveness
In Season 3 we dig deeper into the all important topic of relationships. Each episode thru the first half of the season will be individual topics of how they breakdown and the second half will be how to build them up. Episode 2 is defensiveness and it applies to any kind of relationship. Listen…
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Let’s Talk: “Relationships; How they breakdown thru Criticism
In Season 3 we dig deeper into the all important topic of relationships. Each episode thru the first half of the season will be individual topics of how they breakdown and the second half will be how to build them up. Episode 1 is criticism and it applies to any kind of relationship, and whether...
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Let’s Talk “Restriction and Permission”
Season 2 is dedicated to digging deeper. The topics are more specific, and the conversation is more raw and forthcoming. Join us this week as we discuss the ideas of restriction and permission. What they are, how they affect us and even crystals that Laura recommends to encourage a life full of...
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Let’s Talk “Vulnerability”
Season 2 is dedicated to digging deeper. The topics are more specific, and the conversation is more raw and forthcoming. Join us this week as we discuss vulnerability. What it is, why we think it’s necessary and even crystals that Laura recommends to encourage us to cultivate more of it. If there...
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Let’s Talk “Unconditional Openness & Embodied Masculinity”
In this episode, Jaimee has a guest host, Robin Stamp. Robin introduces his life long work of Embodied Masculinity and the application of unconditional openness. If you’re interested in Robin’s work and you’d like to contact him, you can find him on IG @universeembodied or through his website...
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Let’s talk “My Healing Process”
After the “eating disorder / body dysmorphia” episode aired, we received a lot of feedback and questions. The most asked question was “would like to hear more about Jaimee’s healing process” so this podcast is just Jaimee laying out how her journey thru healing looks. This could be beneficial to...
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Let’s Talk “Eating Disorder & Body Dysmorphia”
Season 2 is dedicated to digging deeper. The topics are more specific, and the conversation is more raw and forthcoming. Join us this week as we discuss the journey Jaimee has taken with her eating disorder and body Dysmorphia. If there is something you’d like us to discuss / address, let us…
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Let’s Talk about “The Lenses We Look Thru”
Season 2 is dedicated to digging deeper. The topics are more specific, and the conversation is more raw and forthcoming. Join us this week as we discuss the lenses that we look thru. If there is something you’d like us to discuss / address, let us know! If you’d like to watch this podcast on our...
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Let’s Talk “Taking Responsibility for Your actions/emotions”
Season 2 is dedicated to digging deeper. The topics are more specific, and the conversation is more raw and forthcoming. Join us this week as we discuss taking responsibility for your own actions and emotions. If there is something you’d like us to discuss / address, let us know! If you’d like to...
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Let’s talk: “Demystifying Trauma”
Season 2 is dedicated to digging deeper. The topics are more specific, the conversation is more raw and forthcoming. Join us this week as we discuss trauma. This will unfold in multiple podcasts. Today is about first, demystifying it, so we can all start off on the same foot. If there is…
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Let’s talk about: “Practicing what you preach”
Season 2 is dedicated to digging deeper. The topics are more specific, the conversation is more raw and forthcoming. Join us this week as we discuss the idea of walking the talk. If there is something you’d like us to discuss / address, let us know! If you’d like to watch this podcast on our...
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Let’s Talk “Mental Health”
Jaimee and Laura speak on mental health, their experience with it, tools they use and why it must be normalized to talk about.
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Let’s Talk “Self Doubt”
Per listeners request! Jaimee and Laura uncover their understanding and personal experiences of self doubt. If you are looking to connect with either Jaimee or Laura you can find them and all their socials thru their websites: www.shatteringyourbarriers.com / www.thewill2wow.com
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Let’s Talk “Communication”
Join Jaimee and Laura as they navigate the facets of communication in a conversation full of personal experience, philosophy and planetary information
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Let’s talk “Anger”
Jaimee and Laura dive into anger. Do you experience anger? Do you not want to experience anger? Want hear about their personal experiences with it and tools to work with it? This episode is for you.
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Let’s Talk “failures”
Jaimee and Laura dig into their failures, What are they? What do they do with them? How do they inform our futures?
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Let’s Talk “Courage”
Jaimee and Laura dive into the topic of courage. It’s an open, vulnerable and very courageous talk
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Let’s talk “Anxiety”
Jaimee and Laura talk about anxiety. How they identify it, how to better understand it and ways to transform it. Link to Ayurvedic dosha test talked about in this episode:...
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Let’s talk “what happens when it’s not ok.”
Jaimee and Laura discuss how you know when it’s not ok and their processes after they find out.
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Let’s talk “Acceptance”
Laura and Jaimee speak to their understanding, practice and teaching of acceptance in their lives.
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It’s Ok, ‘Til it’s Not
It’s ok, til it’s not, is a collaborative effort between Jaimee who is an author, and mind/body transformational coach who combines her vast knowledge of emotional intelligence, philosophy, and the human body with a constant “student of life” attitude and Rachel, who on paper is an entrepreneur,...
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ABOUT THIS SHOW
Raw, vulnerable, accessible information and tangible practices to help navigate everyday life.
HOSTED BY
Jaimee Shapira
CATEGORIES
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Frequently Asked Questions
How many episodes does Its Ok, ‘Til it’s Not have?
Its Ok, ‘Til it’s Not currently has 23 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Its Ok, ‘Til it’s Not about?
Raw, vulnerable, accessible information and tangible practices to help navigate everyday life.
How often does Its Ok, ‘Til it’s Not release new episodes?
Its Ok, ‘Til it’s Not has 23 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Its Ok, ‘Til it’s Not?
You can listen to Its Ok, ‘Til it’s Not on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Its Ok, ‘Til it’s Not?
Its Ok, ‘Til it’s Not is created and hosted by Jaimee Shapira.
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