PODCAST · news
IT’S OK to be wrong
by kb and tanner cunningham
join us for lively chats on relationships, pop culture, and entertainment news. we’re 'it's OK - to be wrong', as we embrace growth through open discussions, sprinkled in with an occasional mistake.
Episodes
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Daylight Savings Blues: Heidiween, Lily Allen vs. David Harbour, and Content Creation After Layoffs
Daylight saving has us all in our feelings, so we’re lighting a candle and diving headfirst into the pop-culture swirl. We recap Heidiween highlights, break down Lily Allen’s diary-level album and the David Harbour conversation around it, and get into the Julia Fox JFK moment, Sabrina Carpenter’s...
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Katy Perry, Justin Trudeau, and the Modern Love Story
We dive into Katy Perry’s relationship journey from Orlando Bloom to rumored new romance with Justin Trudeau. We discuss how celebrity, politics, and fame shape romantic life today and whether anyone truly has a forever person. Along the way, we share TikTok finds, our adjustable bed obsession…
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Lobster Mac, Local Markets and a Heist at the Louvre
Heists, hot takes, and a hot plate of lobster mac. KB and Tanner hit a mystical fall market in Castle Rock, debate tiny tattoos, buy Brooks a very cropped sweater, and share an easy $15 date night. Then it’s heist hour. We unpack the Louvre jewel theft, revisit the Bling Ring, and KB tells a true...
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Coffee, Comfort TV & Shaming Men - A Form of Self-Care
KB and Tanner are back with a cozy, unfiltered chat covering self-care, pop culture, and men having plastic surgery. From shaming men and Hollywood’s obsession with beauty to their latest coffee obsession, local adventures, and binge-worthy shows, this episode has it all. Stick around for their...
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Vegas in 12 hours, Taylor Swift’s Showgirl Era and a Stevie Nicks Suprise
We unpack Taylor’s Swifts Showgirl era, the theater release party, and why the songs hook you in two seconds. Then we sprint through a 12-hour Vegas run, from Venetian canals to Vanderpump Paris, plus the sweetest Castle Rock record-store story about a signed Stevie Nicks photo. • (01:30) First...
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Dolly, Netflix and Denver men who can’t commit
KB & Tanner are back with cozy chaos, clearing up their Bad Bunny oopsie, rating the Love Is Blind: Denver disasters, and celebrating Nicole Kidman’s “Practical Magic” bangs era. From Diddy’s sentencing to Dolly Parton’s Facebook drama, this week’s couch convo proves one thing: it’s fun, it’s...
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Big Bunny Weekend, NYC Recaps, and The Life of a Show Girl
KB & Tanner are back from a month on the road and they unpack it all all: their funniest NYC misadventures (yes, subway fails and Brooklyn Bridge blisters) the best bagels, burgers & cookies in the city, plus hot takes on Selena Gomez & Benny Blanco’s star-studded wedding and Bad Bunny’s (Benito)...
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From Walmart fiascos to Radioactive shrimp: The wildest food fails!
This week, KB and Tanner dive into their wildest fiascos - from Walmart mishaps and high school traumas, to viral TikTok food fails like the Celsius + High noon mix up and Radioactive Walmart Shrimp. Plus, they get real about pelvic floor therapy, movie rental memories. Here’s to comedy, chaos…
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TAYLOR SWIFT AND TRAVIS KELCE ARE ENGAGED!
Taylor Swift and Travis Kelce are engaged! They announced via a joint Instagram carousel (even though they dont follow each other?) What did they wear? Was the ring small? We deep dive it all, plus make our predictions about what it will look like when they tie the knot.
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Taylor Swift and I’s Life as a Showgirl
Taylor Swift just teased The Life of a Showgirl and chose the New Heights podcast for the big announcement — and yes, we have thoughts. We also crowned the real song of the summer: Ben Platt’s version of Diet Pepsi at the Las Culturistas Awards, which sent us into a full rant about him releasing...
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Lake days, Lollapalooza and laying out the facts
We’ve been full-on lake mode lately, and this week we’re talking paddleboard peace, Monument Lake must-haves, and the emotional journey of organizing the perfect cooler. Plus, Lollapalooza is in full swing, and the girlies are out: Sabrina Carpenter is slaying, Dominic Fike is spiraling, and…
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Cows, Cephalopods, & Coldplay Lawsuits
From Castle Rock’s cattle drive to an underwater octopus city called Octlantis (yes, really), we’re deep-diving into the chaos. We’re talking county fair nostalgia, small-town smells, and big pop culture drama: American Eagle vs the internet, The Devil Wears Prada 2 filming in NYC, and a kiss cam...
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Birthdays, babies and being wrong (congrats Charli and George xcx)
Timestamps Episode description (0:18) Our birthdays at home (0:54) Trad dad baking (1:40) Birthday celebration or avoider (3:18) Kb committee queen (7:32) KB’s always a delight to be around (8:02) The Lifeguard rumor mill (10:14) Tanner’s tea is spilled (12:40) Are lightning bugs going extinct...
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TAYLOR SWIFT SUMMER WEDDING (TOM CRUISE)
TIMESTAMPS LOADING
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Rihanna’s Comeback, Diddy Trial & Breaking Bravo News | Pop Culture Whiplash (2025)
KB and Tanner are back with a jam-packed episode of It’s OK to Be Wrong — and it’s giving spring chaos. From KB’s rant about Tanner’s pre-travel projects to their 7-Eleven soda rankings, we cover it all. We break down what we’ve been watching (shoutout to Hacks and Summer House), talk about Kim K...
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Gaga’s Global Takeover, Culpo Chaos & Family Feuds (2025)
It’s the first Monday in May, and the Met Gala isn’t the only drama worth dissecting. We’re covering Gaga’s record-breaking Brazil performance and a string of celebrity family feuds—from the Beckhams to the Richards sisters and beyond. Also on deck: Kentucky Derby takes, Cowboy Carter ticket...
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Jennifer Tilly’s Jewels, Bread in Burbank and Pop Culture Whiplash (2025)
Timestamps: Yappin about ‘where we’ve been’ (1:10) Bread and butter in Burbank (4:00) Brunch at Salt Water Social Denver (5:34) KB’s pop culture whiplash (9:40) Tan’s pop culture whiplash (11:00) Jax is crashing out on the Valley (13:19) Bravo’s Love Hotel (13:53) Max’s Hacks (15:03) Bravo’s…
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The power of pop: Art, Music, and Culture (2025)
Timestamps: Yappin’ about ‘being silenced by the flu and secondary infections’ (0:08) Brooks Ann faked an illness? (2:09) Our first car trip out West (3:48) What music we’re listening to- POP is back! (6:39) Selena Gomez drops new album (8:31) Working on our summer bodies (11:30) What we’ve been...
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Failed Childhood Stars (2025)
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The curly girl anxiety club (2025)
Timestamps: Yappin’ about ‘curly girlie hair’ (0:09) In the uber we all fam -the anxiety edition (1:36) National Parks are for the PEOPLE (4:30) IT’S OK to be wrong (7:07) Rage and joy w/ the Kool-aid man himself (9:46) Tan’s New Year’s resolution -never too late (13:27) Dolphin midwives…
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The Love Episode: bad dates, breakups and Kendrick Lamar’s jeans (2025)
Timestamps: Yappin’ about ‘drinking water and Rhode Skin’ (0:18) Tan’s tangent about Jessica Simpson dessert (1:29) Valentine’s Day plans (5:03) Classic ROMCOMs (6:06) Alix Earle is WORKING honey (7:47) We were in Los Angeles last week (10:38) The Super Bowl (14:36) Kendrick’s Jeans at Apple’s...
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The Anniversary Episode: how we got together! (2025)
Timestamps: Yappin’ about ‘us, how we got together and the lore’ (0:24) KB’s first memory of Tanner (2:49) Tanner failed kindergarten (4:04) We were neighborhood friends first (5:47) KB’s camp nightmare (8:02) Tanner before moving (11:15) 1 bdr apt lyf (14:51) We lurv fashion (16:17) Tanner moves...
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The time I thought I had a tail (2025)
Timestamps: Yappin’ about ‘tailbones and having a tail’ (1:06) S/O to booty pads everywhere (5:56) Southern Charm recap (7:57) Paige Desorbo’s clears things up in the comments (11:08) Reading our family’s birthcarts (15:56) Justin Baldoni launches website (17:13) Early adaptors (18:49)…
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Taylor Swift snubbed by the Grammy’s: and it’s 13,000 voters (2025)
Timestamps: Yappin’ about ‘our facials from Groupon’ (0:17) Grammy’s fashion takes (1:55) Sabrina Carpenter’s Grammy performances (5:03) Doechii slays the Grammy’s (6:04) Shakira IS a Grammy winner (7:15) ‘DENIAL IS A RIVER’ ON BROADWAY (8:24) Beyoncé wins Country Album of the Year (9:21)…
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AI, and the NFL-Entertainment Industry (2025)
Timestamps: Yappin’ about ’hearing your own voice on a recording’ (1:06) KB starts a celebrity book club! (4:24) Tanner’s celeb book club pick (6:42) This message is for Scheana Shay & Schea Shoe only (8:11) A January check-in on goals (10:19) Justin Baldoni vs Blake Lively voice memo released...
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Manifesting Sundance, Cyrus and Southern Hospitality (2025)
Timestamps: Yappin’ about ‘gaslighting, giggling and intros’ (0:08) S/O to Cozy Earth we ♥️ u (0:33) Rhode Beauty is for us! (1:32) Quince cashmere is here & the jeans slay (3:18) This sh8t is Bananas -recipe on IG (5:22) Our ‘alleged’ Billy Ray Cryus takes (7:10) Bill Gate’s BIGGEST regrt…
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Season 2: TikTok ban ( 2025)
Timestamps: * Yappin’ about “being back” (0:05) * Fav Christmas gifts (1:58) * In Southwest Airlines we stand! (3:25) * New Orleans is Kathy Bates coded (4:13) * TikTok ban (7:22) * TikTok creator trends (10:17) * Craig Conover and Paige DeSorbo break up (11:09) * Jlo and Ben Affleck settle…
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108: Can't keep a good woman down: Wicked Movie, Wendy Osefo, Martha, Brianna Chickenfry etc.
Timestamps: Yappin’ about “sabbaticals, where we’ve been & good women” (0:06) Airbnb for me and my bb! (1:39) Happy (belated) bday Kass! (3:38) What we’ve been watching: Martha Stewart Stan pod (4:55) Bravo’s below deck obsession (6:17) Married at first sight Australia (8:11) Thanksgiving plans...
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107. Gigi, Tyra, and Cher Oh My.. The VS Fashion Show
Timestamps: Yappin’ about ‘spitting facts’ (0:09) Quidad is a curly girl must! (1:16) Calling 911 by accident at 711 (3:05) Chill season (7:14) Is clean girl hair fraudulent? (8:34) HBO’s Hacks for the win! (9:00) Pitting current Bravo shows against one another (10:30) The REAL villain of RHOSLC...
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106. Benson Boone x Hannah Berner’s closet
Timestamps: Yappin’ about ‘not being humble’ (0:11) Elephant in the room: video podcast! (1:51) Balcony reset and a handy man (5:04) REmarketing Pansies (6:53) On TV: Hacks season 1: throwback (9:21) Netflix’s Love is blind (10:41) Bravo’s Potomac premier + their blind spot (14:41) NFL’s Monday...
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105. Open tabs: Tia and Tamara, Khloé and Lamar
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104. Flops: Ellen Degeneres and our hairdryer
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103. Following the girlies -> Stassi Schroeder Clark
Timestamps: Yappin’ about ‘Catherine’s cookies’ (0:00) Kelly Clarkson, call us! (2:29) LA is better with Airbnb (3:08) Why we went to Las Angeles (6:26) Shoutout to the Cheesecake Factory at the Grove (7:38) A gaggle of girlies lead us to Queen Stassi Schroeder Clark! (12:01) Being harassed by…
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102. Taylor’s Boyfriend Travis: the VMAs
Timestamps: * Yappin’ about the MTVs VMA’s (0:00) * What we’ve been up to -VMA’s recap (2:34) * Taylor’s VMA slay (9:20) * Bravo’s Dubai reunion part I (11:28) * Gripe from KB: ft. Edgar Cayce X O’Charley’s (13:46) * Blips on our Radar ‘Chappell Roan setting boundaries’ (18:13) * Blip on our…
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101. The Tales of Midwest Fair Princess
Timestamps: * Yappin’ about ‘Grandstands / Fairs’ (0:00) * Who KB is -a Midwest Fair Princess (0:51) * Grandstand POV from a Midwest Fair Princess (1:55) * Tanner’s gripe with the Fair (3:33) * KB & Tanner’s first Coparenting experience (5:06) * Fall equinox X spooky szn decor (9:38) * Liberty...
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100. From Barney to Billionaire: a business woman
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99. Yachting, botting and MF’n plotting
Timestamps: Yappin’ about Mondays and rotisserie chickens (0:00) What we’ve been up to-KB was sick (5:33) A gripe: sugar in vitamins?! (7:34) Blips on our Radar ‘Bacheloretter Andi Dorman pregnant!’ (11:03) Blip on our Radar ‘Scheana Shay’s good as gold is our national anthem!’ (12:08) Blip on…
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98. F.A.A.F.O(lympics)
Timestamps: Yappin’ intro/ F.A.A.F.O teaser(0:00) The 2024 Paris Olympics (6:56) Olympic Herstory! (8:00) Orthodontia goes a long way (12:45) Bravo’s RHOC is top tier (13:25) The summer of Chappell Roan! (14:08) Lil Nas X tangent (15:41) Blips on our Radar ‘Princess Beatrice well heeled?’ (17:40)...
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97. BALLERINA FARM, Ring the Alarm!
Timestamps: Where we’ve been! (0:24) The 2024 Paris Olympics (1:35) The stars of our Olympics: Snoop Dogg & Flavor Flav (3:38) Flavor Flav: all love (4:44) Flavor Flav likes our IG stories (5:57) STORY TIME with Tan and KB (6:15) The wreck aftermath and his response (8:40) Blips on our Radar ‘Ben...
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96. Hurkle-Durkle, circle-jerkle
Timestamps: Hurkle-Durkle! (0:14) Tanner quit TikTok (0:37) KB doesn’t get to Hurkle-Durkle! (1:30) What we’ve been up to (2:40) What’s that snortle? (3:20) Real housewives of Dubai (4:14) Tanner tangent Chappell Roan (6:38) Blips on our Radar ‘Blake Lively’ (9:10) Blip on our Radar ‘Kate Holmes...
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95. It’s Joe-ver
Timestamps: A Historical Monday! (0:05) We girl bossed too close to the sun (0:48) KB’s a napper and a yapper (1:34) A Tanner tangent ‘hummingbirds’ (2:13) KB’s gripe ‘Hollywood sad’ (5:05) Blips on our Radar ‘Michelle Lilly divorce tips’ (7:34) Trauma chuckles (9:15) Blip on our Radar ‘Jen…
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94. Going clear, TOM CRUISE!
Timestamps: Rhyme of they day (0:07) Pie perfection (1:39) The secret: going clear, Tom Cruise! (2:26) What is going clear? (4:15) Tanner is now a pageant mom to Brooks Ann (6:03) Nordstrom campaign by Cunningham_gram a must see (7:55) Blips on our Radar (9:39) Kyle Richards ditches 'wife' from...
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93. Blips on our rader
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92. Anna, we have notes: fix the totes!
timestamps: we’ve renamed and rebranded! (0:08) rhyme of they day to slay the day away (0:19) how our NEW title came to be (1:18) Lorne Michaels and SNL are always inspos! (3:06) what have KB & Tanner been up to? (3:54) a pie update from KB (4:38) Shoney’s could never (5:43) Birthday brunch…
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.91 knight cap with the cunninghams
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.90 birthday pie for my guy! toot toot
timestamps: happy saturday + the rhyme of the day! (0:31) in the afterbirth (1:00) we strolled the Library in Castle Rock (2:01) The Barn and the Emporium are must visits! (2:38) The Fourth of July (3:34) Liberty puzzles in Boulder, CO are the best (5:40) Travis Kelce is funny (7:21) top tier...
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.89 America’s Sweethearts & our remarks
timestamps: happy tuesday + the rhyme of the day! (2:55) what’s in her name? -KB (3:47) we have ACTUAL jobs (6:28) why we podcast (8:17) Netflix’s America’s Sweethearts (10:27) Dallas Cowboys Cheerleaders brand (13:55) did her toot take her out? (19:08) Flavor Flav collabs with Red Lobster…
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.88 birthdays, billions & a love letter to New Orleans
timestamps: happy monday + the rhyme of the day! (1:28) what we’ve been up to -our love letter to Nola (1:46) we hung out everyday in New Orleans (2:39) Hotel Tonnelle on St. Charles (3:29) Marriott Bonvoy (4:20) we walked 6 miles in one night (6:11) Brooks Ann was fat shamed (7:07) Brooks Ann’s...
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.87 divorces & porsches
timestamps: happy friday! (0:29) the rhyme of the day (1:19) what we’ve been up to (1:42) Lifetime’s Married at First Sight instagram drama (2:30) dating in Denver (4:30) neighbor update (5:43) what is his name? (8:00) Dubai -the Caroline’s face off Brooks vs. Stanbury (11:38) Ashanti and Nelly…
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.86 on tuesday’s we decenter men
timestamps: happy tuesday! (0:38) the rhyme of the day (1:51) KB was sleepless in Castle Rock (2:21) Lifetime’s Married at First Sight recap (7:15) Decentering men step #1 (7:28) Two and half men -a decade too late (8:24) more decentering (8:53) Question of the week? (10:11) TOT [Taylor on tour]...
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ABOUT THIS SHOW
join us for lively chats on relationships, pop culture, and entertainment news. we’re 'it's OK - to be wrong', as we embrace growth through open discussions, sprinkled in with an occasional mistake.
HOSTED BY
kb and tanner cunningham
CATEGORIES
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