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PODCAST · education

It's Totally Fine

by Sportscafe Media

Lana Coc-Kroft, Hayley Holt and Sharyn Casey , three women who have been on the tele once are also three women surviving and thriving the chaos of life with the rest of us and telling each other that they are totally fine.

Publisher-supplied feed metadata · PodParley refreshed Mar 30, 2026 · Source feed

Episodes

  1. It’s Totally Fine to Find Parenting Hard

    Parenting is hard, and it’s okay to admit that. In this episode of It’s Totally Fine, we talk honestly about the emotional reality of parenting: the exhaustion, the guilt, the heartbreaks, and the love that sits underneath it all. From being told “I hate you” by your own child, to learning how to...

  2. Is Ozempic 2.0 The 'Magic Pill' to Losing Weight? ft. Dietitian, Abbey Sharp

    Ozempic is everywhere right now, and with Ozempic 2.0 (the pill version) on the way, Kiwis are wondering whether this weight-loss trend is a medical breakthrough… or a dangerous shortcut. In this episode of It’s Totally Fine, we talk to leading dietitian and Bite Back podcast host Abbey Sharp…

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  3. Why Christmas Feels So Heavy Now (And the Stories No One Expects Us to Tell)

    Christmas is magical… but also for so many people, it’s stressful, emotional, expensive, chaotic and heavy. In this episode, we dive into the different sides of Christmas - the family pressure, thr happiness , the loneliness, the presents , the money stress, the Santa debates, and more. We also...

  4. Dealing With Life’s Hardest Moments

    Life does not always go the way we imagine it will. In this episode, Sharyn Casey, Hayley Holt and Lana Coc-Kroft open up about grief, identity, aging, mum guilt, the mental load, and how we cope when life hits harder than expected. In this episode: • Learning to grieve • ADHD parenting and…

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  5. Exciting Reveal Has Lana Worried + What Makes Women Unique? & Almost a Musical Talent

    Welcome back to It’s Totally Fine with Hayley Holt, Sharyn Casey & Lana Coc-kroft. This week we’re diving into a new challenge for Lana, and the surprisingly empowering truth about what animals can teach us (yes… whales are involved). Along the way we cover party tricks, hair-removal disasters…

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  6. It's Totally Fine. The not to be missed episode that started it all.

    Lana Coc-Kroft, Hayley Holt and Sharyn Casey, three women who have been household names on the tele are also three women catching up each week to share the chaos of life and tell each other that They. Are. Totally. Fine.

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ABOUT THIS SHOW

Lana Coc-Kroft, Hayley Holt and Sharyn Casey , three women who have been on the tele once are also three women surviving and thriving the chaos of life with the rest of us and telling each other that they are totally fine.

HOSTED BY

Sportscafe Media

Produced by rova | Sportscafe Media

Frequently Asked Questions

How many episodes does It's Totally Fine have?

It's Totally Fine currently has 6 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is It's Totally Fine about?

Lana Coc-Kroft, Hayley Holt and Sharyn Casey , three women who have been on the tele once are also three women surviving and thriving the chaos of life with the rest of us and telling each other that they are totally fine.

How often does It's Totally Fine release new episodes?

It's Totally Fine has 6 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to It's Totally Fine?

You can listen to It's Totally Fine on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts It's Totally Fine?

It's Totally Fine is created and hosted by Sportscafe Media.
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