Episodes
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Episode 3 - Guest: Craig Wiggins
My dear friend Craig has lost over 70 lbs! How did he do it? What he shared is so powerful, I know it can help others. It's an inspirational story of many small but hard decisions that have paid off tremendously. Give it a listen.
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Episode 2 - Guest: Brenda A.
Hi everyone! I am sharing an update on my weight loss journey and I have a great guest, Brenda. She will talk to us about her relationship with food and her current journey.
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Where it all began
In my first episode I talk about my struggle with weight and food sensitivities.
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Frequently asked questions
How many episodes does It's what you eat, Monica! have?
It's what you eat, Monica! has 3 episodes on PodParley. The most recent episode was published on May 22, 2021.
What is It's what you eat, Monica! about?
This is a podcast about weight, food, nutrition where I will interview other regular folks like me so we can learn from their journey and help one another.
How often does It's what you eat, Monica! release new episodes?
It's what you eat, Monica! publishes every two weeks, based on its 3 episodes since April 2021.
Who hosts It's what you eat, Monica!?
It's what you eat, Monica! is created and hosted by Monica Jacobs.
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