PODCAST · health
I’ve been there too
by Treavor Hawkins
“I’ve Been There Too” is dedicated to creating a safe and supportive space for individuals navigating the complexities of mental health. Through honest conversations and sharing my personal journey of battling depression, anxiety, suicidal ideation, and surviving two suicide attempts, this podcast seeks to provide hope, understanding, and practical insights. By fostering connection and exploring the intersection of personal growth and spirituality, we aim to inspire courage, resilience, and healing. Together, we strive to break the stigma around mental health, empower others to find strength in their struggles, and remind them that they are never truly alone.
Episodes
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Episode 15: Brave Enough to Speak: A 10-Year-Old's Journey Through Big Feelings
What does it feel like to be 10 years old and struggling with pain so big it feels impossible to carry? In this deeply personal episode, Treavor sits down with his daughter, Cozette, for a tender and age-appropriate conversation about her journey through anxiety, self-harm, and thoughts of not...
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Episode 14: From Shame to Safety: Creating Emotional Security in Marriage
In this episode, Treavor and Cassidy dive deep into the emotional roots of shame, how it shows up in relationships, and how they've worked together to build a marriage where honest, vulnerability, and healing are safe. They discuss their individual experiences with shame - how it impacted their...
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Episode 13: Parenting Through Pain - Raising Kids While Healing Ourselves
In this episode, Cassidy and I open up about the raw, unfiltered reality of parenting while navigating our own healing journeys. From dealing with childhood trauma to supporting kids who are struggling emotionally, we share the lessons, the missteps, and the breakthroughs we’ve had as individuals...
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Episode 12: When Masculinity Meets Vulnerability
Men have been taught for generations to bury pain, to “man up,” to pretend. But what happens when that silence becomes a death sentence? In this deeply personal and unfiltered episode, I walk through my journey from emotional isolation to healing — and why choosing vulnerability over silence…
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Episode 11: Breaking the Stigma - What Mental Health Really Looks Like for Fathers and Veterans
In this deeply personal episode, I open up about the silent battles so many of us fight behind closed doors, especially as fathers, veterans, and men who've been told to "just thought it out". I talk about the weight of wearing the mask, the pressure to be everything to everyone, and the moment I...
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Episode 10: Strength in the Struggle - Prioritizing Your Physical Health
In the 10th episode, Cassidy and I sit down for an honest, vulnerable conversation about how hard it can be to care for your body when your mind feels heavy. We dive into what it looks like to start making your physical health a priority when you're battling anxiety, depression, self-doubt, or...
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Episode 9: I've Been There Too with Cassidy Dascomb
In this episode, I sit down with my wife, Cassidy for an honest and powerful conversation about her story. She opens up about losing her mom to cancer at a young age, navigating an unhealthy and abusive first marriage, and the impact those experiences had on her life. We also discuss the tools…
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Episode 8: I've Been There Too with Gabe Davis
In this episode, I sit down with my great friend Gabe Davis as he opens up about his journey through some incredibly challenging seasons of life. Gabe shares the raw truth about his mental health struggles while navigating a toxic relationship, and how those battles followed him even into...
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Episode 7: More Than the Mind - The Spiritual Side of Healing
For the last 10 years, I have completely distanced myself from spirituality. After being part of a religion earlier in life, I became reluctant—skeptical even—of anything beyond what I could see and understand. But this past year, I watched my wife, Cassidy, embark on her spiritual journey, and...
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Episode 6: Princeton's Story - Five Days That Changed Everything
In this deeply personal and emotional episode, I share the story of my son, Princeton-his birth, his fight, and the five days he spent battling for his life. Born premature, Princeton showed more strength in his short time here on earth than I ever could have imagined. He was a fighter. But…
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Episode 5: Divorce Saved My Sanity - the battles I had to fight
Divorce is never easy, especially when kids are involved. In this episode, I opened up about the mental and emotional battles I faced while going through my divorce, the struggles with my ex-wife, and how it all impacted my mental health. But here's the truth: leaving that marriage was the best...
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Episode 4: The Weight of Shame - Breaking Free from Darkness
Shame is a powerful force - it kept me stuck, silent and convinced that I didn't deserve better. After my second suicide attempt, I found myself trapped in a cycle of depression and a marriage filled with emotional and financial struggles. In this episode, I open up about the weight of shame, how...
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Episode 3: The Edge of Survival - The Aftermath and My Second Attempt;
In this episode, I share the harsh reality of life after my first suicide attempt - admitting myself to the hospital, and trying to process the overwhelming shame, confusion, and hopelessness that followed. I talk about the ongoing mental and emotional toll of being trapped in a toxic marriage, a...
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Episode 2: The Breaking Point - Trapped in a Toxic Marriage
In this deeply personal episode series, I share the painful journey that led to my first suicide attempt, a journey shaped by the weight of a toxic and unhealthy marriage. I opened up about the emotional turmoil, isolation, and constant strain that slowly pushed me deeper into depression and...
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Episode 1: Because I've been there;
Introduction episode - explaining why I am starting this podcast and its motivation. Get to know a little bit about me before we dive deep into my mental health story. Instagram: @ivebeentheretoo_podcast
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ABOUT THIS SHOW
“I’ve Been There Too” is dedicated to creating a safe and supportive space for individuals navigating the complexities of mental health. Through honest conversations and sharing my personal journey of battling depression, anxiety, suicidal ideation, and surviving two suicide attempts, this podcast seeks to provide hope, understanding, and practical insights. By fostering connection and exploring the intersection of personal growth and spirituality, we aim to inspire courage, resilience, and healing. Together, we strive to break the stigma around mental health, empower others to find strength in their struggles, and remind them that they are never truly alone.
HOSTED BY
Treavor Hawkins
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Frequently Asked Questions
How many episodes does I’ve been there too have?
I’ve been there too currently has 15 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is I’ve been there too about?
“I’ve Been There Too” is dedicated to creating a safe and supportive space for individuals navigating the complexities of mental health. Through honest conversations and sharing my personal journey of battling depression, anxiety, suicidal ideation, and surviving two suicide attempts, this podcast...
How often does I’ve been there too release new episodes?
I’ve been there too has 15 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to I’ve been there too?
You can listen to I’ve been there too on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts I’ve been there too?
I’ve been there too is created and hosted by Treavor Hawkins.
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