PODCAST · education
I've Got Time
by CherryGalore & ShaKayla
Welcome to the HOTTEST wellness podcast! At the heart of everything we do is the belief that everyone deserves to lead a healthy and fulfilling life. We know that the journey to wellness is not always easy, but we're here to support and uplift you every step of the way. We understand the unique challenges that brown and black communities face when it comes to health and wellness, and we're committed to providing resources and education that can help you live your best life. So let's embark on this journey together, and let's manifest the lives we truly deserve.
Episodes
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Herstory
This week Cherry & ShaKayla talk about what's been going on in their lives, Amanda Seales being blackballed, Cherry's music career, and finding purpose in your joy. The Treehouse Retreat:...
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IGTMAS
This week Cherry & ShaKayla share their love for music by introducing the First Annual IGTMAs which includes; who they think was the most influential artist, who had the best collaboration, who had rap album of the year, and more. The Treehouse Retreat:...
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What Do You Mean By That
This week Cherry & ShaKayladiscuss the difference between the definition and the meaning of words, male birth control, Beyonce's new hair care line, and Rosa Parks being a stand in activist. The Treehouse Retreat:...
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AITA Pt 2
This week Cherry & ShaKayla get into some reddit threads for AITA Pt 2. The Treehouse Retreat: https://www.eventbrite.com/e/the-treehouse-retreat-tickets-734385525877?aff=oddtdtcreator Connect With Us YouTube: https://www.youtube.com/@ivegottimepodcast Instagram:...
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Just Keep Going
This week Cherry & ShaKayla discuss what it means to persevere and stay inspired to go after your dreams, 2000s fashion making a comeback, and the latest rap beef. The Treehouse Retreat:...
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Main Character Energy
This week Cherry & ShaKayla talk about taking up space for yourself, being authentic, and the start of their villain origin story. The Treehouse Retreat: https://www.eventbrite.com/e/the-treehouse-retreat-tickets-734385525877?aff=oddtdtcreator Connect With Us YouTube:...
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Pretty Please
This week Cherry & ShaKayla talk about what it means to be a people pleaser and how it impacts your relationships, Johnathon Majors not letting Coretta Scott King rest, and Drake not being hip hop. The Treehouse Retreat:...
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Practice Makes Better
This week Cherry & ShaKayla talk about creating habits, becoming who you want to be, and Nike collaborations. The Treehouse Retreat: https://www.eventbrite.com/e/the-treehouse-retreat-tickets-734385525877?aff=oddtdtcreator Cherry's Bandcamp:...
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Factory Reset
This week Cherry & ShaKayla talk about being your authentic self, how they're doing with their latest assignments, and ShaKayla introduces a new acronym, B.U.R.R.. The Treehouse Retreat: https://www.eventbrite.com/e/the-treehouse-retreat-tickets-734385525877?aff=oddtdtcreator...
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The Wrap Up
This week Cherry & ShaKayla wrap up the year sharing their favorite episodes, what they've learned about themselves, christian bbls, and how to take your intentions into the new year. The Treehouse Retreat:...
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Part Two: Bey Week
Welcome to part two of episode 11 where Cherry & ShaKayla discuss different ways you can regulate your nervous system, children making music for adults, and they play a fun game of Song Association in honor of Beyonce's long career. The Treehouse Retreat:...
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Part One: Regulate
In this part one episode Cherry & ShaKayla discuss the impact of the nervous system and how traumatic experiences can influence the function of your entire body. They also discuss holiday expectations and share a new segment. The Treehouse Retreat:...
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Under Attack
This week Cherry & ShaKayla talk about the difference between having anxiety and having anxious moments, safety for women in the military, and ways to help your anxiety. The Treehouse Retreat: https://www.eventbrite.com/e/the-treehouse-retreat-tickets-734385525877?aff=oddtdtcreator...
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Traveling Baddies
This week Cherry & ShaKayla talk about where they want to travel, travel essentials, traveling with children, and the best ways to travel. The Treehouse Retreat: https://www.eventbrite.com/e/the-treehouse-retreat-tickets-734385525877?aff=oddtdtcreator Connect With Us YouTube:...
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Mo Money Mo Problems
This week Cherry & ShaKayla talk about money management, money trauma, and whether you should choose love over money. The Treehouse Retreat: https://www.eventbrite.com/e/the-treehouse-retreat-tickets-734385525877?aff=oddtdtcreator Connect With Us YouTube:...
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Too Old For A Baby
This week Cherry & ShaKayla share their thoughts on whether or not children are a blessing, loving your children while acknowledging you didn't want to be a parent, and the growth required to parent effectively. There's also a quick deep dive into the Cassie lawsuit and The Kardashians. The...
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Unavailable For Love
This week Cherry & ShaKayla discuss emotional availability, how to know when you are emotionally unavailable, KeKe Palmer's baby daddy, and women influencing the rap game. The Treehouse Retreat: https://www.eventbrite.com/e/the-treehouse-retreat-tickets-734385525877?aff=oddtdtcreator Connect...
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Fighting Words
This week Cherry & ShaKayla discuss the difference between an argument and a disagreement, why it's important to share your feelings, and how to communicate healthily. The Kybalion:...
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Fragile Masculinity
This week Cherry & ShaKayla discuss fragile masculinity, the good ole patriarchy, and why ShaKayla quit her job. The Treehouse Retreat: https://www.eventbrite.com/e/the-treehouse-retreat-tickets-734385525877?aff=oddtdtcreator Connect With Us YouTube: https://www.youtube.com/@ivegottimepodcast...
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Burning The Candle At Both Ends
This week Cherry & ShaKayla talk about what it's like to burnout, how to identify when you're getting close to burnout, Mariah the Scientist, and being grateful for their listeners. https://music.apple.com/us/playlist/sensual-party/pl.u-ZmblzejFpRXD04 The Treehouse Retreat:...
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Sit Your A** Down
This week Cherry & ShaKayla discuss rest vs rejuvenation, black rappers going to white platforms, and not being afraid to set boundaries. The Treehouse Retreat: https://www.eventbrite.com/e/the-treehouse-retreat-tickets-734385525877?aff=oddtdtcreator 7 Types Of Rest:...
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Energy Exchange
This week Cherry & ShaKayla talk about energy exchanges, what an empath really is, and the music they binged this year. Connect With Us YouTube: https://www.youtube.com/@ivegottimepodcast Instagram: https://www.instagram.com/ivegottimepodcast/ Twitter: https://twitter.com/ivegottimepod?s=20…
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Love Don't Pay The Bills
This week Cherry & ShaKayla discuss Tyler Perry influencing women to settle for less, why people should or shouldn't get married, and letting your partner be your manager. Connect With Us YouTube: https://www.youtube.com/@ivegottimepodcast Instagram: https://www.instagram.com/ivegottimepodcast/...
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Rejection Is Protection
This week Cherry & ShaKayla discuss tiny home developments, rejection and how to work through it, visuals for the Renaissance album, Hood Hottest Princess being album of the year. Connect With Us YouTube: https://www.youtube.com/@ivegottimepodcast Instagram:...
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AITA Part 1
This week Cherry & ShaKayla talk about black men protecting black women, AITA threads, and the KeKe Palmer rollout. Connect With Us YouTube: https://www.youtube.com/@ivegottimepodcast Instagram: https://www.instagram.com/ivegottimepodcast/ Twitter: https://twitter.com/ivegottimepod?s=20 TikTok:...
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Don't Play With My Soul
Connect With Us YouTube: https://www.youtube.com/@ivegottimepodcast Instagram: https://www.instagram.com/ivegottimepodcast/ Twitter: https://twitter.com/ivegottimepod?s=20 TikTok: https://www.tiktok.com/@ivegottimepodcast?is_from_webapp=1&sender_device=pc Facebook:...
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Treat Him Like Drake
Connect With Us YouTube: https://www.youtube.com/@ivegottimepodcast Instagram: https://www.instagram.com/ivegottimepodcast/ Twitter: https://twitter.com/ivegottimepod?s=20 TikTok: https://www.tiktok.com/@ivegottimepodcast?is_from_webapp=1&sender_device=pc Facebook:...
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Trust In Me
This week Cherry & ShaKayla talk about having trust issues, Gucci Mane being a motivational rapper, and Joe Biden being a bad president. Connect With Us YouTube: https://www.youtube.com/@ivegottimepodcast Instagram: https://www.instagram.com/ivegottimepodcast/ Twitter:...
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FMK
This week Cherry & ShaKayla talk about the oppression olympics, Wayne Brady coming out, and they play a fun game of FMK. Connect With Us YouTube: https://www.youtube.com/@ivegottimepodcast Instagram: https://www.instagram.com/ivegottimepodcast/ Twitter: https://twitter.com/ivegottimepod?s=20...
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Barbie Tings
This week Cherry & ShaKayla talk about The Barbie Movie, Lizzo's lawsuits, feminism, and the patriarchy. Connect With Us YouTube: https://www.youtube.com/@ivegottimepodcast Instagram: https://www.instagram.com/ivegottimepodcast/ Twitter: https://twitter.com/ivegottimepod?s=20 TikTok:...
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Peace Is Now
This week Cherry & ShaKayla talk about finding peace in difficult times, how black love doesn't have to be struggle love, The Ultimatum, and seeing Beyonce. Connect With Us YouTube: https://www.youtube.com/@ivegottimepodcast Instagram: https://www.instagram.com/ivegottimepodcast/ Twitter:...
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Insecure
This week Cherry & ShaKayla discuss insecurities that impact your relationship, the financial pressure on men, and the evolution of female rap. Connect With Us YouTube: https://www.youtube.com/@ivegottimepodcast Instagram: https://www.instagram.com/ivegottimepodcast/ Twitter:...
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Song Association
This week Cherry & ShaKayla play song association, discuss the exploitation of people with mental health issues, Marvel movies doing the most, and why dating white women can be tricky. Connect With Us YouTube: https://www.youtube.com/@ivegottimepodcast Instagram:...
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Happy Chemicals
This week Cherry & ShaKayla discuss endorphins and other chemicals in your brain, affirmative action, airline prices, and leaving comments on social media. Connect With Us YouTube: https://www.youtube.com/@ivegottimepodcast Instagram: https://www.instagram.com/ivegottimepodcast/ Twitter:...
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Art is Life
This week Cherry & ShaKayla discuss breaking and creating habits, Sukihana and consent, Cherry's birthday, OceanGate and more. Connect With Us YouTube: https://www.youtube.com/@ivegottimepodcast Instagram: https://www.instagram.com/ivegottimepodcast/ Twitter…
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Life After Death
This week Cherry & ShaKayla discuss manifesting with your words as we unpack unsolved murders with special guest Emani, and celebrate Meg Thee Stallion + her contribution to music. Connect With Us YouTube: https://www.youtube.com/@ivegottimepodcast Instagram:...
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Daddy Lessons
This week Cherry & ShaKayla discuss their relationship with their fathers, what makes a good or bad dad, new seasons on Netflix, and going to pound town for the summer. Connect With Us YouTube: https://www.youtube.com/@ivegottimepodcast Instagram: https://www.instagram.com/ivegottimepodcast/...
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You Are Here
This week on the hottest wellness podcast: Where did Pride month originate? | the 5 phases of life | Knowing where you are in your journey | The Ultimatum: Queer Love | Issa Rae as Presidential Barbie | & new music. The Crown Act: https://www.thecrownact.com Connect With Us YouTube:...
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Conscious Love
This week Cherry & ShaKayla talk about being intentional in your relationship, mindfulness, vulnerability and intimacy. They also discuss ShaKayla's book Couples Guide to Intimacy and creating safe spaces. Connect With Us YouTube: https://www.youtube.com/@ivegottimepodcast Instagram:...
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Me Against Me
This week Cherry & ShaKayla celebrate Veterans & discuss how Imposter Syndrome leads to self sabotage. We also reviewed Carls Ice Cream in Normal, IL during BBLU. Critical Rugs: https://www.tiktok.com/@criticalrugs?_t=8cjepkIBE0h&_r=1 Black Boy Fest: https://www.blackboyjoyfest.com/ Connect With…
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The Comfort Zone
This week Cherry & ShaKayla talk about making the necessary changes to grow and heal, giving yourself grace as you learn, and patronizing Black owned businesses in your local area. Check out @bossgirla_zplusbros and @designzbyjanel who provide services and products in the Bloomington - Normal +...
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Trading Places
This week Cherry & ShaKayla host game night, swapping personalities to discuss the impact of comparison on mental health, fast fashion, and what colorism is and is not. Connect With Us YouTube: https://www.youtube.com/@ivegottimepodcast Instagram: https://www.instagram.com/ivegottimepodcast/...
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Dear Mama
This week Cherry & ShaKayla reflect on their relationships with their own moms, inequity that Black creators experience professionally, and a health scare that created space for vulnerability. Connect With Us YouTube: https://www.youtube.com/@ivegottimepodcast Instagram:...
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Child Birthing People
This week Cherry and ShaKayla talk about child birth, how your relationship changes after having a child, and Jack Harlow acknowledging his privilege on his latest project. Connect With Us YouTube: https://www.youtube.com/@ivegottimepodcast Instagram: https://www.instagram.com/ivegottimepodcast/...
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Unconditional Love
This week Cherry and ShaKayla talk about self hate and how it shows up in your life in different ways, whether or not you truly fall in and out of love with someone, and Cherry finally listened to Renaissance. Connect With Us YouTube: https://www.youtube.com/@ivegottimepodcast Instagram:...
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In That Order
This week Cherry and ShaKayla talk about life changes that occur in family dynamics, in the workplace, and in our relationships. Connect With Us YouTube: https://www.youtube.com/@ivegottimepodcast Instagram: https://www.instagram.com/ivegottimepodcast/ Twitter:...
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You're Not Broken
This week Cherry and ShaKayla talk about self awareness, accountability, and if not having friends is a red flag. Connect With Us YouTube: https://www.youtube.com/@ivegottimepodcast Instagram: https://www.instagram.com/ivegottimepodcast/ Twitter: https://twitter.com/ivegottimepod?s=20 TikTok:...
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Bound 2
This week Cherry and ShaKayla talk about boundaries, work husbands, sharing passwords, and the new Hulu original Unprisoned. Connect With Us Instagram: https://www.instagram.com/ivegottimepodcast/ Twitter: https://twitter.com/ivegottimepod?s=20 TikTok:...
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I Know Where I'm Going
This week Cherry and ShaKayla talk about trusting your intuition, developing discernment, and shout out their supporters. Connect With Us Instagram: https://www.instagram.com/ivegottimepodcast/ Twitter: https://twitter.com/ivegottimepod?s=20 TikTok:...
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IKYFL
This week Cherry and ShaKayla play a game to celebrate Women's History Month, facilitate breath work, and share playlists that uplift and inspire confidence. Links Discussed Playlists High Maintenance https://music.apple.com/us/playlist/high-maintenance/pl.8573a92705fe4253af597147d7cb981f Poppin...
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ABOUT THIS SHOW
Welcome to the HOTTEST wellness podcast! At the heart of everything we do is the belief that everyone deserves to lead a healthy and fulfilling life. We know that the journey to wellness is not always easy, but we're here to support and uplift you every step of the way. We understand the unique challenges that brown and black communities face when it comes to health and wellness, and we're committed to providing resources and education that can help you live your best life. So let's embark on this journey together, and let's manifest the lives we truly deserve.
HOSTED BY
CherryGalore & ShaKayla
CATEGORIES
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Frequently Asked Questions
How many episodes does I've Got Time have?
I've Got Time currently has 175 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is I've Got Time about?
Welcome to the HOTTEST wellness podcast! At the heart of everything we do is the belief that everyone deserves to lead a healthy and fulfilling life. We know that the journey to wellness is not always easy, but we're here to support and uplift you every step of the way. We understand the unique...
How often does I've Got Time release new episodes?
I've Got Time publishes regularly with 175 episodes available. Check the episode list for the typical release schedule.
Where can I listen to I've Got Time?
You can listen to I've Got Time on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts I've Got Time?
I've Got Time is created and hosted by CherryGalore & ShaKayla.
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