PODCAST · health
I've Got Your Back
by Dhru Purohit
How to create badass friendships and become a better person
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17
One of the top complaints...
One of the top complaints I hear when it comes to friendship is, “I’m always the one reaching out...”
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16
Showing Up
Maybe a little less formality, and more showing up, is what we need today!
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15
Presence
Give your friends the gift of attention
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14
Compassion
People speak to others in their life the way they’ve been spoken to...
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13
5 to 1
The 5 to 1 Ratio
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12
“So, what’s new!?”
Instead of asking “So what’s new...” ask this!
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11
Leader or Not?
Are you willing to host or are you waiting for an invite?
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10
Gratitude
Gratitude as the foundation of friendship’s
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9
Sarcasm
The truth about sarcasm
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8
Judgment Free
Temporarily putting your glasses down
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7
Early and Often
Don’t let things build up, check in early and often
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6
I miss you, can we hang?
If you miss your friend, tell them!
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5
I don't know what I want
A good friend will help you get out of your head
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4
Heavy friendships
What do you do when you find yourself in a friendship that makes you feel stuck
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3
Appreciating your friends
It's so important appreciate your friends
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2
Overcoming shyness
How do you overcome shyness? Create a mission to make others feel welcome.
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1
Don't suck at introductions
Introductions
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