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PODCAST · health

Jaded Personal Trainer

by James

I’ve been a personal trainer for over 26 years and a gym owner for 3. Does that mean I know anything? Yes and no. I have seen a lot over the years. In my message I hope to educate and entertain you with what knowledge I’ve gathered

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Episodes

  1. THE ONLY ALL VACCINATED GYM IN MEMPHIS !!

    Brick House may go down but not without a fight !

  2. Back hurt? Knees sore?? Here why!!

    What I can’t say to my clients but I really need to……

  3. The one diet advice to rule them all!

    This is the way…..

  4. I’m a 46 year old personal trainer. Time to hang it up?

    It was a good run.

  5. Solid weight loss tips!

    If you want to change you gotta change your habits.

  6. Stop killing Nana and Pop pop

    If your parents are your babysitters you need to listen to this.

  7. What I do as a personal trainer.

    It’s not about flashy put you in the ground workouts most of the time. It’s what is said during those workouts.

  8. Bar and Tailgating culture is killing your goals

    If your daily alcohol calories are higher than your actual food calories we have a problem.

  9. Why try? How to get started working out.

    It’s hard. I get it. Getting started or getting back on track is hard.

  10. The two biggest tips to lose weight. (From a 26 year personal trainer.)

    There are numerous diets out there. All of them rely on a calorie deficit. In this I give you the two biggest keys for success.

  11. How to lose weight. (For Real)

    There are things we do every day to sabotage ourselves with our diet. We work out so hard only to blow it daily with bad choices. Here are some tips to overcome that. Also how to deal with your friends stupid comments about your eating right and working out.

  12. My Brother David

    My brother passed away last week. He influenced me way more than he ever knew and even his negative choices in life pushed me towards a positive direction. He was a badass and I’ll miss him.

  13. The dark side of social media fitness and buff movie stars

    There is a difference between looking amazingly fit and being healthy. Here I talk a lot how social media influencers and movie stars have given us all body dysmorphia.

  14. Crazy client stories (The Bathroom Guy)

    Over the years I’ve had a lot of crazy clients. Here is the story of the bathroom guy.

  15. Back in the Brick House! Trainers don’t be a bully!

    I back training in person. There’s rules though. As a business owner I have to follow guidelines and rules. It doesn’t matter what you believe. Fact are facts and rules are rules.

  16. What Covid-Palooza has done to my gym

    It’s been a year since I shut down Brick House Fitness. Hear what it has done good and bad to my gym.

  17. How to spot a good personal trainer

    Social media can skewer what we think is a good trainer. Here I talk about how to find an actual good trainer.

  18. What’s your personal trainer worth?

    I get tasked with changing my clients entire being. How much is that worth?

  19. Losing weight and how to get your clients to lose weight.

    Losing weight is the hardest easiest thing to do. I’ve fought it my whole life. It’s not easy but it is.....what?

  20. Client cancellations and mildly stalking them

    You never stop chasing your clients. You will forever be trying to get them to not quit.

  21. Don’t let your clients go to other trainers!

    I heard an Insta story the other day where a couple trainers stated that we shouldn’t guilt our clients to stay with us. That’s BS! You should do anything to keep those clients. This is a job to make money not a game or hobby. If that client says that to you the problem is likely they don’t like...

  22. Jaded Personal Trainer (Trailer)

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ABOUT THIS SHOW

I’ve been a personal trainer for over 26 years and a gym owner for 3. Does that mean I know anything? Yes and no. I have seen a lot over the years. In my message I hope to educate and entertain you with what knowledge I’ve gathered

HOSTED BY

James

CATEGORIES

health fitness

Frequently Asked Questions

How many episodes does Jaded Personal Trainer have?

Jaded Personal Trainer currently has 22 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Jaded Personal Trainer about?

I’ve been a personal trainer for over 26 years and a gym owner for 3. Does that mean I know anything? Yes and no. I have seen a lot over the years. In my message I hope to educate and entertain you with what knowledge I’ve gathered

How often does Jaded Personal Trainer release new episodes?

Jaded Personal Trainer has 22 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Jaded Personal Trainer?

You can listen to Jaded Personal Trainer on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Jaded Personal Trainer?

Jaded Personal Trainer is created and hosted by James.
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