PODCAST · leisure
Jason Capson Speaks (a lot)
by Jason Capson
Jason Capson has lived a lot of “life” for his age and wants to share and inspire others to be the absolute best they can be. Filled with the gift of empathy - Jason relates on many levels with so many and speaks from the heart. He is an author ("Grow Through What You Go Through" - available on Amazon.com) and professional speaker; a motivator and mentor. Thank you for listening and please do not hesitate to reach out - [email protected]
Episodes
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Stay safe
Some guidance; an update and a whole lot of everything.
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Today, I am grateful for...
Today, more than ever, we need to be grateful.
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Make Better Choices
From Chapter 6 of my book - Grow Through What You Go Through
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True transformations start from within
The truth about transformations
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Mindset and transformations
How a great mindset can help you transform your body; your health and your LIFE!
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Once again Warren Buffett’s rule - 25/5
FOCUS and make all your dreams come true
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FOLLOW MY 2020 BODY TRANSFORMATION
Follow my 2020 body transformation on my YouTube channel - Coach Jason Capson
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New Years Resolutions YEAR ROUND
Make resolutions year round and WIN!
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It’s time right now
Heading into 2020 with a whole new attitude.
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it’s ALL my fault...and it’s all YOUR fault too
Hard hitting but truth
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Feel the Feelings / Find the Joy
This time of year can be tough for some - it’s ok to “feel the feelings”
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How To Be Liked
These are the qualities of the people we like...let’s try to incorporate them into our own lives.
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Double down on the things you are GREAT at! Jason Capson Speaks (a lot)
Stop wasting time on things you don’t enjoy or things you will never be great at. Double down on the things you ARE GREAT at! Jason Capson Speaks (a lot)
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Be like a BABY! - Jason Capson Speaks (a lot)
Fall down; get back up - repeat until successful!
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GET THE REPS IN - Jason Capson Speaks (a LOT)
Try and try and try again....fail often...but never quit
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One of my most IMPORTANT podcasts!
If you want to be successful in business, in your career, in your marriage, IN LIFE.....health MUST be a priority! Please check out and subscribe to my YouTube channel - Coach Jason Capson.
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What are you doing tonight?
Time to hit reset. Time to do what you LOVE!!
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October 2019 - update
SORRY!!! It has been a long time. I promise the wait will be worth it. Update and Motivation.
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it’s ALL my fault
Everything - good, bad and ugly...all my fault
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What is Success?
Everyone’s definition of success is different. What is YOUR definition of success?
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You CAN accomplish anything!
This is the story about a guy with no formal writing experience or writing education becoming the Editorial Director of an international publication
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Gary Vee’s “Things That DON’T Work”
Here are some things that just don’t work in life or in business. Don’t do these things and if you do some of these - STOP.
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How To Change Your Life in One Year
6 steps to changing your life in one year. Tried and true methods for becoming the best you can be.
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Warren Buffett 25:5 rule
This is an amazing tool that can be applied to diet, fitness, business and life!
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Focus On the Wins
We focus too much on the things that go wrong; our "flaws"; the bad; the ugly...its time to ficus on the GOOD and the WINS!
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How to boost your confidence
Tips on how to boost your confidence
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Happiness is the ULTIMATE drug!
Are you happy? I mean TRULY happy. Are you happy with your career? Are you happy with your significant other? Are you happy with your current state of health? Happiness is the KEY to life. You deserve to be happy. Life is too short to be miserable!
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Focus on TWO things only
We are very distracted. Focusing on two main tasks or goals that we have set the night before will help a LOT. Give this hack a try.
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SMART Goal Setting
S - Specific M - Measurable A - Achievable R - Relevant T - Timeline Setting SMART goals can help you achieve!
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HOW TO INCREASE SALES - TALK TO MORE PEOPLE
This is sales 101 - FILL YOUR FUNNEL
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3 Mindset Changes That You NEED To Start Today
3 Mindset shifts that will help you become the best version of yourself
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The caterpillar!
Be more like a caterpillar! --- Support this podcast: https://anchor.fm/coachjasoncapson/support
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Some reasons why you are not losing fat
Back to basics here. It’s science but it’s not rocket science --- Support this podcast: https://anchor.fm/coachjasoncapson/support
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TRUTHS!!!
8 Things I Wish I Knew Earlier in Life - truths to help you build a better life. --- Support this podcast: https://anchor.fm/coachjasoncapson/support
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Tips to REDUCE STRESS
We are all stressed. Here are some Tips to REDUCE STRESS --- Support this podcast: https://anchor.fm/coachjasoncapson/support
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DISCONNECT in order to reconnect
DISCONNECT in order to reconnect. Get off social media and stop watching other people’s fake lives while letting yours slip by every day. --- Support this podcast: https://anchor.fm/coachjasoncapson/support
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TAKING RISKS
TAKING RISKS - do look back and regret not having taken chances. Live life to the fullest. --- Support this podcast: https://anchor.fm/coachjasoncapson/support
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Top 10 Habits to Improve Your Business and Life - Grant Cardone
Top 10 Habits to Improve Your Business and Life - Grant Cardone I am a believer!! --- Support this podcast: https://anchor.fm/coachjasoncapson/support
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Improve your ENERGY
How can you improve your energy? --- Support this podcast: https://anchor.fm/coachjasoncapson/support
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10 Habits of Happiness
The happiest people do these things on a regular basis. Try adding some to your daily routine. --- Support this podcast: https://anchor.fm/coachjasoncapson/support
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How to change and improve your life today!
Foundation pieces don’t change. Start with the basics and be consistent. --- Support this podcast: https://anchor.fm/coachjasoncapson/support
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Don’t fear change; embrace it
Change is scary but change is a part of life and true growth. --- Support this podcast: https://anchor.fm/coachjasoncapson/support
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NO MORE WEEKENDS
Living a healthy life isn’t something you “try”....it’s something you do every day for the rest of your life. --- Support this podcast: https://anchor.fm/coachjasoncapson/support
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Feel the pain
Allow yourself to feel your feelings. Take it in and build strength and armour! --- Support this podcast: https://anchor.fm/coachjasoncapson/support
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TODAY I AM GRATEFUL!
What are you grateful for today? --- Support this podcast: https://anchor.fm/coachjasoncapson/support
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One of the greatest lessons I’ve learned in life
Keep getting back up no matter what! --- Support this podcast: https://anchor.fm/coachjasoncapson/support
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Sometimes your cup is empty
It’s ok to be down sometimes but it’s not ok to STAY down --- Support this podcast: https://anchor.fm/coachjasoncapson/support
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Life hacks according to Gary Vee
Some GREAT advice from Gary Vee!! --- Support this podcast: https://anchor.fm/coachjasoncapson/support
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REAL signs of strength
“Strength” isn’t what you think. Here are some real signs of strength that we can all work on. --- Support this podcast: https://anchor.fm/coachjasoncapson/support
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Top 5 suggestions for becoming the best version of you
Tried and true. Incorporate these proven “hacks” into your life and become a better version of yourself. --- Support this podcast: https://anchor.fm/coachjasoncapson/support
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ABOUT THIS SHOW
Jason Capson has lived a lot of “life” for his age and wants to share and inspire others to be the absolute best they can be. Filled with the gift of empathy - Jason relates on many levels with so many and speaks from the heart. He is an author ("Grow Through What You Go Through" - available on Amazon.com) and professional speaker; a motivator and mentor. Thank you for listening and please do not hesitate to reach out - [email protected]
HOSTED BY
Jason Capson
CATEGORIES
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